Sal Di Stefano
👤 Speaker
6122
total appearances
Appearances Over Time
Podcast Appearances
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Yes.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Nope.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
So you're basically deficient.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Yeah, the delivery system.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
I can't.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Oh, yeah.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
I can't either.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
I know.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
Hey, what's going on?
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
So about six months ago, I was almost 300 pounds.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
And so I'm 22 now.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
I'm at like 195, 6'4".
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
And so what started it was, let's see, one day I was like heavy drinking.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
You know, I was really unhealthy.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
My buddy hit me up.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
He told me I look rough and I should do the 75 hard challenge.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
And that's what started it all.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
So I did that.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
I used AI through most of it.
Mind Pump: Raw Fitness Truth
2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss
And then it turns out half of that was wrong.