EP. 66: Change Your ADHD Life by Changing Your Thoughts
08 Apr 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher
01 Apr 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 64: ADHD and the Creative Life with Francesca Rizzo
25 Mar 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life
18 Mar 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 62: ADHD and Cannabis
11 Mar 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson
04 Mar 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll
26 Feb 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy
19 Feb 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 58: 5 ADHD Hacks That Change How I Work
12 Feb 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino
05 Feb 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 56: Is it ADHD or Non-Verbal Learning Disorder? with Linda Karanzalis, M.S., BCCS
29 Jan 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast
22 Jan 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 54: How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful
15 Jan 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 53: Neuroplasticity, Mindfulness, Meditation and ADHD
08 Jan 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain
01 Jan 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 51: Meet My Son Markus: An ADHD Underdog Success Story Plus My Article on ADDitude
26 Dec 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 50: Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert
18 Dec 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 49: ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms
11 Dec 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 48: When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl In Your Town, No One Ever Thinks It Might Be ADHD. Meet Our Brilliant Guest, Sandra Coral
04 Dec 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 47: Why Gratitude is Even More Important to the ADHD Brain
27 Nov 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 46: How ADHD Helped Caryn Prall Build a Two Billion Dollar Real Estate Empire
20 Nov 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 45: When ADHD is Misdiagnosed as Bi-Polar Disorder, Meet 27 Year-Old MMA Fighter Elizabeth Megan
13 Nov 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 44: Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed
06 Nov 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 43: How Megan Burlingame Failed Her Way to Success and Discovered her ADHD Superpowers
30 Oct 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 42: Everyone Does NOT Have ADHD!
23 Oct 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 41: Should I Disclose My ADHD At Work With Lynn Miner-Rosen
16 Oct 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 40: How to Prepare to Meet With Your ADHD Doctor
09 Oct 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 39: How An ADHD Diagnosis Changed 24-Year-Old Josie Bowman’s Life, The Second Time
02 Oct 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 38: ADHD and Drifting Off Topic
25 Sep 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds
18 Sep 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 36: Crowns, Root Canals, TMD and ADHD
11 Sep 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 35: How To Respond When People Tell You ADHD Isn't Real
04 Sep 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 34: ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.)
28 Aug 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert
21 Aug 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 32: What is Cognitive Behavioral Therapy and How Can it Help ADHD?
07 Aug 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 31: Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry
31 Jul 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain
24 Jul 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 29: Psychotherapist Perry Janssen talks about ADHD, emotion and the importance of learning how to manage your feelings
17 Jul 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 28: How To Navigate The College Admissions Process As An ADHD Teen
10 Jul 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 27: How an ADHD Diagnosis Changed Danielle Ford's Life
03 Jul 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 26: Tracy’s Strength-Focused ADHD Book List
26 Jun 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 25: ADHD and Addiction
19 Jun 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 24: What Does ADHD Feel Like From Women Who Have ADHD
12 Jun 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 23: ADHD and Rumination
05 Jun 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 22: ADHD And Procrastination With Dr. Christine Li
29 May 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 21: ADHD and Weight
22 May 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 20: How To Figure Out Your ADHD Strengths
15 May 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)
08 May 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students
01 May 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed
24 Apr 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 16: Intuition and ADHD
17 Apr 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD
10 Apr 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
03 Apr 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 13: ADHD and Non-Fiction, Is That a Thing?
27 Mar 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 12: Learned Helplessness and ADHD
20 Mar 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 11: Gifted and ADHD
13 Mar 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 10: Why Exercise is Important for the ADHD Brain
06 Mar 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
27 Feb 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 8: Why Am I Always Late? ADHD and Time - Part One
21 Feb 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 7: ADHD and Entrepreneurialism
14 Feb 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 6: Managing Frustration and Controlling Emotions
07 Feb 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 5: ADHD and Medication
31 Jan 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 4: The One Trait that Everyone with ADHD Shares
24 Jan 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 3: Kids and ADHD: Why Their Journey is Important to You
24 Jan 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition
24 Jan 2019
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
19 Nov 2018
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...