ADHD for Smart Ass Women with Tracy Otsuka
Episodes
Ep. 180: Interpersonal Intuition and ADHD
15 Jun 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Of all my ADHD ...
EP. 179: ADHD, Relationships and Sex with Sex Educator, August McLaughlin
08 Jun 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___At this point i...
EP. 178: NO, it's NOT ADHD! and Other Bullshit Women Hear from Medical Professionals Who Should Know Better
01 Jun 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___ADHD women have...
Ep. 177: Medication, Diagnosis and Curating Your Own ADHD Team with Pharmacist and Patient Advocate, Kalin Johnson
25 May 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___There’s nothi...
EP. 176: ADHD and Being a Smart Ass in Male-Dominated Fields with Danyell DiLena
18 May 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I always love t...
EP. 175: ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins
11 May 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Those of us wit...
EP. 174: ADHD and Gratitude with Catheryn Wreford-Holden
04 May 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Since starting ...
EP. 173: The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan
27 Apr 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Dr. Grace Esan,...
EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources
20 Apr 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many people who...
EP. 171: ADHD and Dental Health: Crowns, Root Canals, TMJD and Grinding
13 Apr 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___As a dentist&ap...
Ep. 170 Inattentive ADHD with Clinical Psychologist, April Kane
06 Apr 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___As Smart Ass wo...
EP. 169: ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein
30 Mar 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I always say ou...
EP. 168: ADHD and 100 First Dates in NYC with Business Strategist & Stockbroker, Jackie Newman
23 Mar 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Dating has chan...
EP. 167: From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein
17 Mar 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___ADHD women cons...
Ep. 166: Skin Picking, Hair Pulling, Nail Biting and ADHD
09 Mar 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Body-Focused Re...
EP. 165: This Might Be One of My Top 3 ADHD Life Hacks Ever!
02 Mar 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Reading is ever...
EP. 164: The Best Tool for Managing Anxiety with Kate Moryoussef
23 Feb 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___If you've ...
EP. 163: Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero
16 Feb 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many of our ADH...
Ep. 162: ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs
09 Feb 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Reading is ever...
EP. 161: ADHD and Hypnotherapy with Hypnotherapist, Meggie Houle
02 Feb 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Hypnosis is oft...
Ep. 160: ADHD, Dyslexia, Nursing with Entrepreneur and Founder of RekMed, Jennifer Zahourek
26 Jan 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___ADHDers are oft...
EP. 159: ADHD, Perimenopause and Menopause with Dr. Susan Varghese
19 Jan 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I'm sure y...
EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen
12 Jan 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many ADHD women...
EP. 157: The Best ADHD Treatment With or Without Medication
05 Jan 2022
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Well before I w...
EP. 156: How to Choose Your Word for Next Year
29 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Like many ADHDe...
EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf
22 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Can you tell th...
EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier
15 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___I've wante...
EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim
08 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Here's the...
Bonus Episode: 29 Gifts - Let's Ditch the Overwhelm and Put Joy Back into the Holidays, Together
01 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___It's Decem...
EP. 152: ADHD and Friends: Blurting, Oversharing and Small Talk with Social Skills Expert, Caroline Maguire
01 Dec 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Here's the...
EP. 151: ADHD Moms, What Really Matters? with Patricia Sung
24 Nov 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___The role of mot...
EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio
17 Nov 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___No matter how m...
EP. 149: Simple Steps to Organize Your ADHD Life with Lisa Woodruff
10 Nov 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many listeners ...
EP. 148: ADHD and Sleep: Beyond the Boring Strategies
03 Nov 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Normally (and i...
EP. 147: ADHD and Resilience with Juliana Hock
27 Oct 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___My guest this w...
EP. 146: Simple Strategies For Being on Time and Planning Better
20 Oct 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In our last epi...
Ep. 145: Why is Time So Difficult For Our ADHD Brains?
13 Oct 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___What is it abou...
EP. 144: 7 New Ways to Biohack Your ADHD Brain and Stop Rumination NOW
06 Oct 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Why is it that ...
EP. 143: It's Usually Not Just ADHD With Educational Diagnostician, Laurie Peterson
29 Sep 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___My son Markus h...
EP. 142: ADHD, Nutrition and Intuitive Eating with Becca King
22 Sep 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___'Intuitive...
EP. 141: Laundry, House Cleaning, and an ADHD-Friendly Refrigerator with Struggle Care’s KC Davis
15 Sep 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___When licensed p...
EP. 140: ADHD and Relationships With Melissa Orlov
08 Sep 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week I bre...
EP. 139: ADHD, Authenticity and Not Fitting In with Trendsetting Hairstylist and Educator Jayne Matthews
01 Sep 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___When Covid hit ...
EP. 138: ADHD and Vertical Heterophoria with ADHD expert and author René Brooks
25 Aug 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week I&apo...
EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
18 Aug 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Is there someth...
EP. 136: ADHD and Creativity with Artist and Online Entrepreneur, Miriam Schulman
11 Aug 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 135: ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange
04 Aug 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week on Ep...
EP. 134: ADHD, Entrepreneurship and Social Media with Kamden Hainsworth
28 Jul 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week on Ep...
Ep. 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith
21 Jul 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week on Ep...
EP. 132: ADHD and Trauma with Psychotherapist, Denese Marshall
14 Jul 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week on Ep...
EP. 131: ADHD and a Million Gold Stars
07 Jul 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy for ...
EP. 130: The Collaborative & Proactive Solutions System for Challenging Kids with ADHD
30 Jun 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy for ...
EP. 129: ADHD, Asian Americans and the Model Minority Myth
23 Jun 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern
16 Jun 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 127: How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges
09 Jun 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 126: From Homeless Shelter to Covid Infection Control Scientist with Tiffany Jackson
02 Jun 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Today, Tracy we...
EP. 125: ADHD and How to Respond to the Non-Believers
26 May 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Tracy welcomes ...
EP. 124: ADHD, Art, and the Music Industry with Rebecca Brianceau
19 May 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 123: ADHD and Tapping for Procrastination
12 May 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week, Trac...
EP. 122: Women and ADHD Medication with Dr. Carolyn Lentzsch-Parcells
05 May 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 121: ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW
28 Apr 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 120: ADHD, Medical School and Receiving Accommodations for the USMLE Board Exams with Dr. Elizabeth Sanchez
21 Apr 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Today on Episod...
EP. 119: ADHD, Entrepreneurship and Workarounds with Dr. Lola Day
14 Apr 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 118: Sizing Down and Creating An Organized Home for ADHD Living with Francesca Rizzo
07 Apr 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 117: ADHD and How to Control Rumination, RSD and Depressive Thoughts
31 Mar 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in e...
EP. 116: ADHD and Obsessive Compulsive Disorder (OCD)
24 Mar 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 115: The Pandemic Job Market and Re-Entering the Workforce wih Lynn Miner-Rosen
17 Mar 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 114: ADHD, Women and Hormones
10 Mar 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 113: How to Live to Your Potential with ADHD
03 Mar 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy on E...
EP. 112: ADHD, Working Memory, Hip-hop and STEM with Raven the Science Maven
24 Feb 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 111: ADHD and Medical School with Dr. Diana Mercado
17 Feb 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 110: ADHD, Science, and Creativity with Infectious Disease and Genetics Expert, Dr. Amy Cain
10 Feb 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 109: The ADHD Artist with Sarah Gise
03 Feb 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 108: Professional Organizer Judith Houlding
27 Jan 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in e...
EP. 107: From High School Dropout to College Success with Lucy Van den Heuvel
20 Jan 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy and ...
EP. 106: ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction with Edward Hallowell
13 Jan 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 105: ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee
06 Jan 2021
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode...
EP. 104: Goal Setting and Planning for ADHD
30 Dec 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Tracy Otsuka we...
EP. 103: Helping Black Women Kick the Shame of ADHD with Stacey Machelle
23 Dec 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 102: ADHD, RSD and How to Pursue Higher Education with Dr. Melody Kuphal
16 Dec 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 102 ...
EP. 101: Pt. 2, What 99 Episodes Taught Me About the ADHD Brain
09 Dec 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Episode 101 of ...
EP. 100: Part 1, What 99 Episodes Taught Me About the ADHD Brain
02 Dec 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 99: Organization for ADHD Teens with Executive Function Coach, Julia Clements
25 Nov 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in E...
EP. 98: The Unplanner System for ADHD Planning Success in 2021
18 Nov 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 98 o...
EP. 97: ADHD and Managing Money with Michelle Nickel
11 Nov 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 96: ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker
04 Nov 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 96 o...
EP. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch
28 Oct 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy for ...
EP. 94: ADHD with Paparazzi, Jaimie Harris
21 Oct 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 93: ADHD, Positive Emotion and Being Future-Focused
14 Oct 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 93 o...
EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker
07 Oct 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 91: What Do I Do With My ADHD Life and Our A-OK! System
30 Sep 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 91 o...
EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry
23 Sep 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 90 o...
EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne
16 Sep 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 89 o...
EP. 88: ADHD, Rumination and Criticism
09 Sep 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode #88 ...
EP. 87: ADHD Means That You're Never Too Old
02 Sep 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 87 o...
EP. 86: ADHD with Dr. Kristen Nicole
26 Aug 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy Otsu...
EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills
19 Aug 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy as s...
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
12 Aug 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in E...
EP. 83: Productivity, Procrastination, ADHD and Just Starting
05 Aug 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode #83 ...
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
29 Jul 2020
Contributed by Lukas
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode 82 o...