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ADHD for Smart Ass Women with Tracy Otsuka

#163
Language: en Health & Fitness
Last Checked: 2025-12-08 06:43:52.718972
Showing episodes 101 to 200 of 366 total

EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight

03 Jan 2024

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery

27 Dec 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 259: Exploring the Heart of ADHD Women An Interview of Tracy Otsuka by Dr. Christine Li

20 Dec 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 258: The Power of Hope: Rewriting the ADHD Narrative

13 Dec 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 257: The Challenges of ADHD and Aging in Women with Dr. Kathleen Nadeau

06 Dec 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 256 Cults, Child Marriage and ADHD Optimism with Dr. Tamara MC

29 Nov 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 255: Emotional Resilience in ADHD: Building a Happier Brain

22 Nov 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 254: In the ADHD/Autism Trenches with Dr. Nanci Smith

15 Nov 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson

08 Nov 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 252: ADHD in the Workplace with Lisa Lewis

01 Nov 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 251: What Happens When We Learn How to Lead with Alice Gendron

25 Oct 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 250: Coaching Yourself with Executive Leadership Coach Antonia Bowring

18 Oct 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Bonus EP: Are We Really Stubborn, Irreverent, and Oppositional?

13 Oct 2023

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

EP. 249: Adieu Beautiful Mama: ADHD and Grief

11 Oct 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 248: Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong

04 Oct 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda

27 Sep 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 246: Make it Funny with Comedian, Blaire Postman

20 Sep 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon

13 Sep 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters

06 Sep 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 243: Learning to Trust Yourself with Sarah McCall

30 Aug 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell

23 Aug 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan

16 Aug 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics

09 Aug 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff

02 Aug 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna

26 Jul 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson

19 Jul 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 236: The Golden Ticket All Kids Really Need with Irena Smith

12 Jul 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Bonus EP: ADHD Success Story with JULIANNE DECKER

07 Jul 2023

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

Bonus EP: ADHD Success Story with TRINLEE CHODREN

30 Jun 2023

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig

28 Jun 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Bonus EP: ADHD Success Story with Haley Lin

23 Jun 2023

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson

21 Jun 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young

14 Jun 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 231: Inattentive ADHD with Cynthia Hammer

07 Jun 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 230: Why ADHD is a Feminist Issue

31 May 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW

24 May 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison

17 May 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 227 How to Start and Finish Anything with Roxanne Jarrett

10 May 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher

03 May 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson

26 Apr 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 224: ADHD, Autism and Making Friends with Steph West

19 Apr 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd

12 Apr 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

05 Apr 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

29 Mar 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

22 Mar 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino

15 Mar 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship

08 Mar 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle

01 Mar 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 216: Building an ADHD-Friendly Career with Elly Linam

22 Feb 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano

15 Feb 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 214: From Banker to Baker with Entrepreneur, Emma Dodi

08 Feb 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 213: How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning

01 Feb 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 212: How to Make a Sustainable Living From Your Creativity with Miriam Schulman

25 Jan 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 211: How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong

18 Jan 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman

11 Jan 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin

04 Jan 2023

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 208: What’s Your Intention for 2023?

28 Dec 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane

21 Dec 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer

14 Dec 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine

07 Dec 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 204: Intermittent Fasting with Gin Stephens

30 Nov 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae

23 Nov 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski

16 Nov 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith

09 Nov 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 200: Come Meet my Family

02 Nov 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 199: How to Get Diagnosed with My Checklist

26 Oct 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin

19 Oct 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 197 A Gripping Holocaust Story with Renee Grewe

12 Oct 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 196: ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson

05 Oct 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner

28 Sep 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 194: ADHD & Trauma

21 Sep 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 193: ADHD, Money and The Keyless Life with Denise Duffield-Thomas

14 Sep 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

BONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE]

08 Sep 2022

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

EP. 192: ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes

07 Sep 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 191: Raising Differently Wired ADHD Kids with Debbie Reber

31 Aug 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 190: PTSD, Trauma, and EMDR: When Your Career Makes You Sick with Former Lawyer, Lara Connolly

24 Aug 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams

17 Aug 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg

10 Aug 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean

03 Aug 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 186: Make Managing Money Fun with Money Coach Siw Slevigen

27 Jul 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 185: ADHD and Politics

20 Jul 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 184: ADHD and Overcoming Imposter Syndrome with Danielle House

13 Jul 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome

06 Jul 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 182: ADHD and Habits with Expert Aggressive Canine Behavior Consultant, Rene Smith

29 Jun 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 181: Meet Tracy's Oh So Clever Podcast Producer, Grace Bourey

22 Jun 2022

Contributed by Lukas

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented pro...

Ep. 180: Interpersonal Intuition and ADHD

15 Jun 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 179: ADHD, Relationships and Sex with Sex Educator, August McLaughlin

08 Jun 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 178: NO, it's NOT ADHD! and Other Bullshit Women Hear from Medical Professionals Who Should Know Better

01 Jun 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 177: Medication, Diagnosis and Curating Your Own ADHD Team with Pharmacist and Patient Advocate, Kalin Johnson

25 May 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 176: ADHD and Being a Smart Ass in Male-Dominated Fields with Danyell DiLena

18 May 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 175: ADHD and How to Take an RSD Moment and Turn it Into Opportunity with Leslie Robbins

11 May 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 174: ADHD and Gratitude with Catheryn Wreford-Holden

04 May 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 173: The Difficulty of Diagnosing ADHD in Women and Girls with Dr. Grace Esan

27 Apr 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

20 Apr 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 171: ADHD and Dental Health: Crowns, Root Canals, TMJD and Grinding

13 Apr 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 170 Inattentive ADHD with Clinical Psychologist, April Kane

06 Apr 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 169: ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein

30 Mar 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 168: ADHD and 100 First Dates in NYC with Business Strategist & Stockbroker, Jackie Newman

23 Mar 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

EP. 167: From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein

17 Mar 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...

Ep. 166: Skin Picking, Hair Pulling, Nail Biting and ADHD

09 Mar 2022

Contributed by Lukas

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https:/...