AFL Performance Tips for Strength & Conditioning Coaches & Footballers

podcast

Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 5 days ago
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#86 - Injury mitigation and rehabilitation protocols for AFL athletes contributed by Lukas · Jul 16, 2023
#251 - Nathan Parnham​, Head of Performance Development at Brisbane Grammar School contributed by Lukas · Jul 13, 2023
#250 - Jacob Jennings, Head of Sport Science at Brisbane Broncos contributed by Lukas · Jul 11, 2023
#85 - AFL Running Program contributed by Lukas · Jul 9, 2023
#249 - Meg Hutchins, Retired AFLW Player | VFLW Player Development Mentor contributed by Lukas · Jul 6, 2023
#248 - John Kiely, Senior Lecturer in Performance and Innovation, PE and Sports Sciences contributed by Lukas · Jul 4, 2023
#84 - What AFL players do for recovery contributed by Lukas · Jul 2, 2023
#247 - Jaspa Fletcher, Midfielder at Brisbane Lions contributed by Lukas · Jun 29, 2023
#246 - Gerard O’Donnell, Coach Education Manager at Athletics Ireland contributed by Lukas · Jun 27, 2023
#83 - Top 10 Tips to Get Better at AFL contributed by Lukas · Jun 25, 2023
#245 - Joel Hocking, High Performance Coach at St Monica’s College Epping contributed by Lukas · Jun 22, 2023
#244 - Ben Griffin, Manager at RealFITT Strength & Conditioning contributed by Lukas · Jun 20, 2023
#82 - Mastering the AFL Marathon - 6 Essential Strategies for Prolonging Your Playing Career contributed by Lukas · Jun 18, 2023
#243 - Anthony Koutoufides, Founder of Kouta Fit and an AFL Legend contributed by Lukas · Jun 15, 2023
#242 - Leigh Egger, Head of Performance at Feyenoord Rotterdam contributed by Lukas · Jun 13, 2023
#81 - AFL Plyometric Training contributed by Lukas · Jun 11, 2023
#241 - Steve Gravina, Senior Sports Physiotherapist at Front Runner Physiotherapy and Coaching contributed by Lukas · Jun 8, 2023
#240 - Des Ryan, Director of Coaching and Performance at Setanta College contributed by Lukas · Jun 6, 2023
#80 - The four key themes to planning your Football Training contributed by Lukas · Jun 4, 2023
#239 - Dom Condo, Performance Science and Nutrition Manager at Richmond FC contributed by Lukas · Jun 1, 2023
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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