Biceps After Babies Radio

305: Learning To Love, Accept, and Respect Yourself with Dr. Jennifer Finlayson-Fife

21 Nov 2023

Contributed by Lukas

Send us a textGet ready for an exciting episode as we welcome the amazing Dr. Jennifer Finlayson-Fife to the podcast! She's not just a Ph.D. in c...

304: "How Can I Be Healthy When Life Is So Busy?" | Live Coaching Session

14 Nov 2023

Contributed by Lukas

Send us a textIn this podcast episode, I'm sharing a coaching conversation from our BAB Coaching Community. We provide specialized coaching withi...

303: Parenting Teens + Paying The Price For Personal Growth with Brooke Romney

07 Nov 2023

Contributed by Lukas

Send us a textGet ready for a front-row seat to the ultimate parent-teen adventure! Joining me on the podcast is the amazing Brooke Romney, a writer, ...

302: Listen To This When Your Cut Feels Hard

31 Oct 2023

Contributed by Lukas

Send us a textIn today's podcast, I've prepared a special and unique episode instead of the usual informational content. Consider this episo...

301: "My Effort Will Never Be Enough": Resignation Vs Acceptance | Live Coaching Session

24 Oct 2023

Contributed by Lukas

Send us a textIn today's episode, I'm featuring another coaching conversation from my signature coaching program, MACROS 101. Join me as I g...

300: Top 10 Tips For Successful Weight Loss

17 Oct 2023

Contributed by Lukas

Send us a textHello to the 300th episode bash! I'm beyond excited and thankful for you being part of this fantastic milestone moment. To spice th...

299: 7 Tips for Counting Macros On a Budget

10 Oct 2023

Contributed by Lukas

Send us a textIn today's episode, buckle up as we tackle the vital issue of counting macros on a budget! With prices soaring and inflation hittin...

298: Short On Time? How to Count Macros Faster

03 Oct 2023

Contributed by Lukas

Send us a textGet ready for today's episode as we dive into a hot topic - the time crunch when it comes to counting macros. I understand, life&ap...

297: Which Macro Counting App Is The Best? (And Why It's MacrosFirst) with Jacob Bockelmann

26 Sep 2023

Contributed by Lukas

Send us a textGet ready to roll out the red carpet because we've got the one and only Jacob Bockelmann in the house! Jacob is the founder and cre...

296: Overcoming Overwhelm: Proven Strategies for Finding Clarity

19 Sep 2023

Contributed by Lukas

Send us a textAmidst a world of endless demands and relentless stress, battling overwhelm is a struggle we all know too well. But fear not! In today&a...

295: Autoimmune Nutrition Do's and Don'ts for Effective Weight Loss with Taylor Ann Macey

12 Sep 2023

Contributed by Lukas

Send us a textGet ready for an incredible podcast episode! Join me in welcoming Taylor Ann Macey, a remarkable Life Coach and expert in nutrition tail...

294: "How Do I Let Go Of Tracking My Food And Learn To Trust Myself?" | Live Coaching Session

05 Sep 2023

Contributed by Lukas

Send us a textHere's another exciting Coaching Call conversation from my program, MACROS 101! Join me as I guide Jodi through the fine line betwe...

293: 7 Mistakes We Made As New Coaches with Jill Coleman

29 Aug 2023

Contributed by Lukas

Send us a textI've got a fantastic guest on the podcast – none other than my friend and incredible coach, Jill Coleman! She's the brains b...

292: Sanity Savers: Self-Care and Boundaries for Moms with Kendra Hennessy

22 Aug 2023

Contributed by Lukas

Send us a textGear up to supercharge your mom skills with the incredible Kendra Hennessy, the founder of Mother Like a Boss! She's not just your ...

291: "I'm Struggling To Prioritize My Health And Fitness Goals....Help!"| Live Coaching Session

15 Aug 2023

Contributed by Lukas

Send us a textI'm bringing another coaching conversation from my program Beyond MACROS 101. Listen to how I coach Catherine and notice that the p...

290: Getting Out Of Your Own Darn Way: How to Crush Self-Sabotage (Replay from The Sarah Clark Show)

08 Aug 2023

Contributed by Lukas

Send us a textToday's episode was first featured on Sarah Clark's podcast. Sarah started as a client who went through my Transformational Ma...

289: No Gym? No Problem! Unlocking The Secrets of At Home Workout Success with Lauren George

01 Aug 2023

Contributed by Lukas

Send us a textGet pumped up for today's podcast as we delve into the realm of home gyms with my special guest, Lauren George – a true fitness a...

288: Your Fitness Journey Expectations vs. Reality: A Candid Conversation with Natalie DuLaney and Heidi Bollard

25 Jul 2023

Contributed by Lukas

Send us a textIn the world of fitness, expectations can often paint a picture of success and accomplishment, but the reality is rarely as straightforw...

287: [RANT] Your Health and Weight Aren't The Same Thing

18 Jul 2023

Contributed by Lukas

Send us a textIn today's RANT episode, I dive deep into the topic of health and weight, and why they're not the same thing. As a coach, I of...

286: The Lowdown On Supplements Part 2

11 Jul 2023

Contributed by Lukas

Send us a textWelcome back to our special two-part series, "Lowdown on Supplements"! In this episode, we'll continue exploring the fasc...

285: The Lowdown On Supplements Part 1

04 Jul 2023

Contributed by Lukas

Send us a textWelcome to a double dose of supplement knowledge in our special two-part episode, "Lowdown on Supplements"! In the first part,...

284: Mastering Consistency: Defining What it Means and How to Achieve it (Replay From Make It Simple)

27 Jun 2023

Contributed by Lukas

Send us a textToday’s episode was initially aired on my friend, Andrea Allen’s Make It Simple podcast, where we talk all about consistency in the ...

283: Transforming Your Negative Self-Talk | Live Coaching Session

20 Jun 2023

Contributed by Lukas

Send us a textToday’s episode is a Live Coaching Session Replay inside MACROS 101. Listen to how I coach Alicia to have compassion for herself and t...

282: From Elite Crossfit Athlete to New Mom with Jessica Cahoy

13 Jun 2023

Contributed by Lukas

Send us a textI'm thrilled to have this incredible guest on the podcast today. Let's meet Jessica Cahoy, she was an elite CrossFit athlete a...

281: Scientifically Proven Ways To Build More Muscle with Nikkiey Stott

06 Jun 2023

Contributed by Lukas

Send us a textToday's episode is packed, and full of all the muscle-building goodness! Get ready to meet Nikkiey Stott, a fitness guru, a muscle-...

280: How To Successfully Count Macros On Vacation | Live Coaching Session

30 May 2023

Contributed by Lukas

Send us a textSummer is just around the corner. It's the season of relaxation, fun, and often vacations. That is why a perfect topic for today&ap...

279: From Surviving to Thriving: Transforming Trauma into Growth and Healing with Katy Saltsman

23 May 2023

Contributed by Lukas

Send us a textAnother fantastic guest joined me on the podcast today. Let’s welcome Katy Saltsman, a nutrition coach, and a personal trainer. Prepar...

278: Fixing Carbphobia: How to Transition Away from Keto in 3 Easy Steps with Lesya Holzapfel

16 May 2023

Contributed by Lukas

Send us a textAre you one of those people who’s afraid of carbs? You are not alone. In today’s episode, my friend Lesya Holzapfel, a Women’s Cle...

277: What To Do When You Hit A Weight Loss Plateau

09 May 2023

Contributed by Lukas

Send us a textIn this podcast episode, I talk about the frustration and confusion that most people, especially women, feel when they hit a weight loss...

276: "Can I Drink Wine And Lose Weight?" | Live Coaching Session

02 May 2023

Contributed by Lukas

Send us a textHere’s another Coaching Call inside MACROS 101 with Ellie. Listen to how I coach Ellie through the question of whether alcohol can be ...

275: Mastering Your Mindset: Tips and Strategies for Fitness Success with Natasha Wakefield

25 Apr 2023

Contributed by Lukas

Send us a textIn this episode, I am joined by Natasha Wakefield, a fitness coach and mindset expert, to discuss the importance of mindset in achieving...

274: How To Stop Breaking Promises To Yourself with Andrea Fausett

18 Apr 2023

Contributed by Lukas

Send us a textAre you like most women who do a fantastic job of keeping promises to others and sometimes fall short of keeping those promises to yours...

273: Healing Hypothalamic Amenorrhea and Eating For Fertility with Dr. Nicola Sykes, PhD

11 Apr 2023

Contributed by Lukas

Send us a textIn this episode of the podcast, I am interviewing Dr. Nicola Sykes, PhD, a renowned expert on Hypothalamic Amenorrhea (HA) and the lead ...

272: [RANT] Why Cookie Cutter Diets Don't Work

04 Apr 2023

Contributed by Lukas

Send us a textI’m back with another “RANT” episode and today’s topic is Cookie Cutter Diets. Join me as I discuss the flaws in the Cookie Cutt...

271: How Can I Stop Feeling Scared That I Am Going To Put The Weight Back On? | Live Coaching Session

21 Mar 2023

Contributed by Lukas

Send us a textToday’s podcast episode is another Live Coaching Session inside MACROS 101. Listen as I coach Amanda and address the question I hear a...

270: Ask Amber Anything

14 Mar 2023

Contributed by Lukas

Send us a textFor today’s episode of “Ask Amber Anything”, there is no theme so you can literally ask me anything. It is also more fun because I...

269: How To Reprogram Your Brain To Believe "I Am Enough" | Live Coaching Session

07 Mar 2023

Contributed by Lukas

Send us a textAs a teacher and a coach, I always encourage the people inside MACROS 101 to take advantage of coaching, as it helps to apply the knowle...

268: 5 Things To Remember When The Scale Is Up

28 Feb 2023

Contributed by Lukas

Send us a textAre you one of those people who feel negative emotions when stepping on a scale and would just like to get rid of it? Well now, it’s t...

267: What Equipment Do I Need To Count Macros?

21 Feb 2023

Contributed by Lukas

Send us a textNow that you are familiar with macro counting, in this podcast episode I am going to talk about the equipment needed to start macro coun...

266: The 4 Phases Of Macro Counting (Cut, Reverse Diet, Maintenance, and Bulk)

14 Feb 2023

Contributed by Lukas

Send us a textWhat comes into your mind when you hear macro counting? A lot of people think that it is all about weight loss, but it’s not the only ...

265: 5 Things I Wish I Knew Before I Started A Weight Loss Journey

07 Feb 2023

Contributed by Lukas

Send us a textFor today’s podcast, I’m excited to share with you about my experiences going through weight loss and the different goals that I&apo...

264: How to Create The Sex Life You've Always Wanted with Vanessa and Xander Marin

31 Jan 2023

Contributed by Lukas

Send us a textIt’s a fun episode today because I have two of my friends, Vanessa and Xander Marin, and we are going to talk about a topic that we ha...

263: 3 Money-Saving Grocery Tips with Rachel Coons

24 Jan 2023

Contributed by Lukas

Send us a textMy sister Rachel Coons is back on the podcast. She’s going to share her 3 tips on reducing spending on groceries. If you're someb...

262: How to Eat Healthier By Meal Prepping with Allison Hollinger

17 Jan 2023

Contributed by Lukas

Send us a textI have a fantastic guest on today’s podcast where we are going to talk all about meal prepping. Give it up for Allison Hollinger, as s...

261: What If I Can't Accurately Track What I Ate?

10 Jan 2023

Contributed by Lukas

Send us a textHappy Holidays! Let's admit, it's during this season that most people find it hard to track what they eat accurately, especial...

260: What I Did Right (And Wrong) in 2022

03 Jan 2023

Contributed by Lukas

Send us a textIn today’s podcast, I welcome 2023 by reviewing the importance and purpose of goals. I also share the goals that were accomplished on ...

259: “Best Of”: What You Weigh Doesn't Matter with Elyse Ellis

27 Dec 2022

Contributed by Lukas

Send us a textOn our fourth and final “Best Of” episode, I’m bringing you back to an episode that features the one and only Elyse Ellis! Elyse s...

258: “Best Of”: Why Your Body Will Never Change Until Your Mind Does

20 Dec 2022

Contributed by Lukas

Send us a textSome of you may see the title of this episode and be totally on board, knowing that mindset is an important part of the goal-setting pro...

257: “Best Of”: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

13 Dec 2022

Contributed by Lukas

Send us a textFor our second “Best Of” episode, I thought I’d bring you back to a past episode of a Live Coaching Session Replay with a client n...

256: “Best of”: Brand New To Macros and Macro Counting? Start Here

06 Dec 2022

Contributed by Lukas

Send us a textAs I mentioned in my last episode, I’m taking a break from producing new BAB Radio Episodes for the month of December 2022. Instead, I...

255: What Is A Transformational Coach (And How Do I Become One)? with Amber Smith

29 Nov 2022

Contributed by Lukas

Send us a textToday's a big day- I am getting interviewed by my guest, Amber Smith! Listen to this episode to learn all about Coaching Academy, a...

254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack

22 Nov 2022

Contributed by Lukas

Send us a textHappy Thanksgiving! It's Thanksgiving week, and I thought, "What better topic to put onto the podcast for the week of Thanksgi...

253: Are You A People-Pleaser? This Episode's For You

15 Nov 2022

Contributed by Lukas

Send us a textIn today’s episode, I wanted to break down what people-pleasing is, and how it’s different from being compassionate or caring. Most ...

252: Is Macro Counting A Part Of “Diet Culture?” with Emily Field, RD

08 Nov 2022

Contributed by Lukas

Send us a text

251: Should You Become A Coach? With Head Coach Melissa Porter

01 Nov 2022

Contributed by Lukas

Send us a textHave you ever thought about becoming a coach? Or, have you wondered what it’s like to be a coach? This episode might be helpful for yo...

250: The True Story Of How I Built An Online Fitness Coaching Business

25 Oct 2022

Contributed by Lukas

Send us a textWelcome back to another special episode of BAB Radio! I thought it would be fun to talk with my husband, TJ, about how I built my busine...

249: Raising Body-Positive Teenagers With My 15-Year-Old Daughter Kate Brueseke

18 Oct 2022

Contributed by Lukas

Send us a textToday I have a special guest: my fifteen-year-old daughter, Kate, on the podcast for the second time! As she gets older, she’s started...

248: [RANT] Health And Fitness Hot Takes

11 Oct 2022

Contributed by Lukas

Send us a textToday’s episode is going to be all about my health and fitness-specific hot takes. Just like with any of my “RANT” episodes, I’l...

247: Blending Spirituality and Fitness with Caroline Ofenstein

04 Oct 2022

Contributed by Lukas

Send us a textToday I'm interviewing Caroline Ofenstein. Sometimes, with spirituality, it can get really ethereal and I love that in this episode...

246: "How Can I Improve My Mindset?" with Kasey Orvidas, PhD

27 Sep 2022

Contributed by Lukas

Send us a textToday I have Kasey Orvidas on the podcast. She has her Ph.D., and we're going to talk a little bit about her research, specifically...

245: 3 Steps To Improve Your Gut Health with Dr. Megan Rossi

20 Sep 2022

Contributed by Lukas

Send us a textI have Dr. Megan Rossi on today’s episode. A Ph.D. researcher who has studied the gut and improving gut health, she’s really passion...

244: Start Strong, Finish Stronger with Cambria Hazard

13 Sep 2022

Contributed by Lukas

Send us a textToday is a very special episode because I have Cambria Hazard on the podcast, my friend from way back in nursing school. Cambria pitches...

243: 5 Things I Learned Attending The 2022 CrossFit Games

06 Sep 2022

Contributed by Lukas

Send us a textI thought it'd be fun to record a podcast and talk about some of the lessons my family and I learned while attending the CrossFit G...

Do Less, Do Better: Why I Am Taking A Break From The "I Did It Series"

02 Sep 2022

Contributed by Lukas

Send us a textThis will be the last Friday episode for a while. Take a listen to hear why. Find show notes at bicepsafterbabies.com/do-less-do-better ...

242: Why Macro Counting With Me Is Different

30 Aug 2022

Contributed by Lukas

Send us a text  I often get asked, “What makes your program different?”. I think this is a phenomenal question, because there are so many differe...

241: 3 Simple Steps To Build Self-Trust with Sally Haldorson ["I Did It" Series]

19 Aug 2022

Contributed by Lukas

Send us a textToday’s another special Friday “I Did It” Series Episode. Sally Haldorson is phenomenal, and we dive right into some deep stuff du...

240: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

16 Aug 2022

Contributed by Lukas

Send us a textToday’s episode is a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a p...

239: 3 Lessons On How To Succeed After Failure with Rylie Fisher ["I Did It" Series]

12 Aug 2022

Contributed by Lukas

Send us a textIn today’s "I Did It" Series episode, I have Rylie Fisher with me. Rylie actually started coaching with me back in 2016, and...

238: Why Your Body Will Never Change Until Your Mind Does

09 Aug 2022

Contributed by Lukas

Send us a textSome of you may see the title of this episode and be totally on board, knowing that mindset is an important part of the goal-setting pro...

237: Overcoming The Fear of a Reverse Diet with Melanie Almarez ["I Did It" Series]

05 Aug 2022

Contributed by Lukas

Send us a textIn today’s “I Did It” Series episode, I have Melanie Almarez, who went through a reverse while in MACROS 101. If you’re thinking...

236: "How Can I Be Satisfied With My Body?" | Live Coaching Session

02 Aug 2022

Contributed by Lukas

Send us a textIn today’s episode, I’m sharing a Live Coaching Session with Ellie Anne Larsen. You’ll hear us talk about the difference between s...

235: Weight Loss Can Be Easy with Jenny Jackson ["I Did It" Series]

29 Jul 2022

Contributed by Lukas

Send us a textMany believe that when something is more complicated, it works better. But in reality, the easier and more fun you can make something, b...

234: How To Count Macros Without Overwhelm

26 Jul 2022

Contributed by Lukas

Send us a textOne of the most common experiences, as people start to track macros, is that it can feel overwhelming. It can feel surprising and shocki...

233: Buffering And Emotional Eating with Kara Hagberg ["I Did It" Series]

22 Jul 2022

Contributed by Lukas

Send us a text  Many of us were taught at a young age to cover up the emotions we encounter, through buffering and emotional eating. In today’s “...

232: [RANT] Intermittent Fasting and Carb Cycling

19 Jul 2022

Contributed by Lukas

Send us a textFor today’s rant episode, let’s talk about carb cycling and intermittent fasting. They’ve both been around for a long time, but I ...

231: Beating Menopause with Macros with Melissa Gregory ["I Did It" Series]

15 Jul 2022

Contributed by Lukas

Send us a textHave you ever struggled to believe in yourself? What about accepting and loving yourself? If you answered yes to any of those scenarios,...

230: Should I Cut, Reverse, or Maintain? | Live Coaching Session Replay

12 Jul 2022

Contributed by Lukas

Send us a textToday we’re bringing you a Live Coaching replay from a MACROS 101 Coaching Session. I’ll walk Jennifer through deciding between cutt...

229: Letting Go Of The Lie That "Everyone Should Like Me" with Ellen Oates ["I Did It" Series]

08 Jul 2022

Contributed by Lukas

Send us a textToday’s “I Did It” guest is Ellen Oates. Ellen is amazing, and in today’s episode, she shares about all the work she’s done, a...

228: Insider Scoop: What Amber Is REALLY Like

05 Jul 2022

Contributed by Lukas

Send us a textDoes the Amber you see on social media really reflect the Amber that I am behind the scenes and in my day-to-day life? Today’s episode...

227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]

01 Jul 2022

Contributed by Lukas

Send us a textDo you feel attached to the scale? In today’s “I Did It” Series episode, Eve talks about her relationship with the number on the s...

226: How Counting Macros Creates Mental Freedom with Dana Welfare

28 Jun 2022

Contributed by Lukas

Send us a textIn today’s episode, I’m interviewing my good friend Dana Welfare. Dana went through MACROS 101 and Coaching Academy before she built...

225: Losing 40 Pounds By Improving Her Self-Talk With Carissa Morton ["I Did It" Series]

24 Jun 2022

Contributed by Lukas

Send us a textToday I have the pleasure of bringing Carissa Morton onto the podcast. Carissa was the Transformation Content Winner of the last round o...

224: 5 Lessons I Learned Running A Half Marathon

21 Jun 2022

Contributed by Lukas

Send us a textYou might know that running isn’t really my cup of tea. However, I recently ran a Half Marathon with my family, and I wanted to tell y...

223: Finding Purpose And Fulfillment Through Coaching with Kristin Tanner ["I Did It" Series]

17 Jun 2022

Contributed by Lukas

Send us a textKristin was one of our clients who did MACROS 101 and Coaching Academy simultaneously and has graduated as a Transformational Coach. In ...

222: The Mindset Of Running (Even If You Aren't A Runner) with Angie Brown

14 Jun 2022

Contributed by Lukas

Send us a textA lot of my content typically focuses on lifting and macros. I am so excited that today on the podcast I have Angie Brown, a physical th...

221: How To Develop Patience In Your Journey with Casey Wright ["I Did It" Series]

10 Jun 2022

Contributed by Lukas

Send us a textIn today’s “I Did It” Series episode, I have Casey Wright on the podcast. She shares so many words of wisdom about patience, showi...

220: Healing From An Eating Disorder with Aubryann DeMartino

07 Jun 2022

Contributed by Lukas

Send us a textToday on the podcast, my guest Aubryann and I discuss eating disorders and the shame associated with them. The more we can destigmatize ...

219: "I've Got Goals" And Other Retorts For Unsupportive People with Maureen Szente ["I Did It" Series]

03 Jun 2022

Contributed by Lukas

Send us a textFor today’s “I Did It” Series episode, I have Maureen Szente, a 41-year-old Special Ed teacher and mom of 3 kids. In this episode,...

218: How To Find Work/Life Balance with Team BAB

31 May 2022

Contributed by Lukas

Send us a textToday’s episode is from the different perspectives from the wonderful women that are on my team. They’ll share their insights about ...

217: 90 lbs Lighter And No Longer Looking For A Quick Fix with Tara Linerode [“I Did It” Series]

27 May 2022

Contributed by Lukas

Send us a textI have Tara on the podcast today for our “I Did It” Episode. She’s going to share her amazing story about losing 90 pounds, the me...

216: “My Friend Looks Amazing, What Am I Doing Wrong?” | (LIVE Coaching Session)

24 May 2022

Contributed by Lukas

Send us a textToday I’m bringing a live coaching session that we did inside of MACROS 101 onto the podcast. Laura and I talked about self-sabotage a...

215: The Secret To Success Is...Gratitude? With Jordan Greenfield [“I Did It” Series]

20 May 2022

Contributed by Lukas

Send us a textToday on the podcast we have Jordan Greenfield. She shares her story about going from hyperthyroidism (Graves' Disease) to hypothyr...

214: 9 Lessons Learned Inside BAB Coaching Academy

17 May 2022

Contributed by Lukas

Send us a textToday you’ll hear from some of our BAB Coaching Academy Alumni. They share the journey they went through to be able to serve clients o...

213: Believing In Herself As A Single Mom Of Five With Diamantina Lopez [“I Did It” Series]

13 May 2022

Contributed by Lukas

Send us a textAre you someone who struggles to believe in yourself? In your success? In your results? To believe that you can improve? If these questi...

212: How to Build A Lean, Toned Body

10 May 2022

Contributed by Lukas

Send us a textWhen I ask women what their goals are, or what they’d like to achieve, many bring up words like “lean” and “toned” as their go...

211: Getting Results Then “Losing” Them with Joy Jones [“I Did It” Series]

06 May 2022

Contributed by Lukas

Send us a textComparing yourself to a former version of yourself can be just as detrimental as comparing yourself to somebody else. Today on the podca...

210: “I Quit” (And Why It's The Best Thing I've Done) with Natalie Dulaney and Heidi Bollard

03 May 2022

Contributed by Lukas

Send us a textIn today’s episode, I’m joined by Natalie Dulaney and Heidi Bollard from Butter Your Macros. We each share stories about times when ...

209: Eating Less Isn't The Answer With January Rizzo [“I Did It” Series]

29 Apr 2022

Contributed by Lukas

Send us a textOn today’s “I Did It” Series episode, my guest, January Rizzo, and I discuss some of the beliefs people are taught at a young age ...

208: 5 Ways To Improve Your Relationship With The Scale

26 Apr 2022

Contributed by Lukas

Send us a textThe scale, and a person’s relationship with it, is one of the top things that I see inside MACROS101 preventing women from getting the...

207: Lessons Losing 40 lbs With Chronic Illness with Audra Davis [“I Did It” Series]

22 Apr 2022

Contributed by Lukas

Send us a textIn today’s “I Did It” Series, we have Audra Davis, and we talk about some of her major breakthroughs and transformations, as well ...