Brave New Girls - Well Beings, Well Planet
Episodes
Blazing a trail of creativity in business with Red Hot Strings founder & violinist Lisa Rollin
11 May 2021
Contributed by Lukas
Send us a textThis week’s guest is electric violinist LISA ROLLIN, who has worked for over 20 years at the top of the UK music industry, and, as fou...
Looking after your brain health like you do your dental health, with Dr Sabina Brennan
04 May 2021
Contributed by Lukas
Send us a text This week’s guest is Dr Sabina Brennan, a neuroscientist, psychologist and author of Beating Brain Fog which guides us through the s...
Business is personal with Penny Power OBE
27 Apr 2021
Contributed by Lukas
Send us a textThis week's guest is Penny Power OBE a pioneer in the world of online business networking with Ecademy which lost its foothold wh...
Your 'bear' necessities of life with jewellery designer Lisa Harris
20 Apr 2021
Contributed by Lukas
Send us a textThis week's guest is Lisa Harris, Founder of Amulette, an award-winning British jewellery brand with a range created from preciou...
When your house of cards comes crashing down, with Queen of Clubs author Tava O'Halloran
13 Apr 2021
Contributed by Lukas
Send us a textThis week's guest is Tava O'Halloran, author of Queen of Clubs, a white-knuckled memoir of a girl versus the Universe. Reveali...
Looking at your whole health so you can thrive, with Functional Gynaecologist Dr Tabatha Barber
07 Apr 2021
Contributed by Lukas
Send us a textThis week's guest is Dr Tabatha Barber, author of "White Trash to White Coat" which takes us on her journey from wild chi...
Strutting your stuff, with stylist & author Lizzie Edwards
30 Mar 2021
Contributed by Lukas
Send us a textThis week's guest is Lizzie Edwards, a personal stylist, author of "Look Like The Leader You Are" and supporter of Smart ...
When you decide to give life a clean sweep, with author Michele Kirsch
24 Mar 2021
Contributed by Lukas
Send us a textThis week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memo...
Every positive little bit you do changes the world for the better, with Parminder Vir OBE
17 Mar 2021
Contributed by Lukas
Send us a textThis week's guest is Parminder Vir OBE, who has dedicated her career to positively impacting and transforming lives through her wor...
When your passion, determination and body collide, with ballerina Rie Aoyagi
10 Mar 2021
Contributed by Lukas
Send us a textThis week's guest is Rie Aoyagi, a Japanese ballerina who worked for a ballet company in Romania, travelling and performing on many...
Finding your financial G-spot when you're in a money muddle, with Vix Munro
03 Mar 2021
Contributed by Lukas
Send us a textThis week's guest is Vix Munro, an entrepreneur, money enthusiast & wealth coach. With a mission to support women step into the...
How to be a Boss at Ageing, with author Anniki Sommerville
24 Feb 2021
Contributed by Lukas
Send us a textThis week's guest is Anniki Sommerville, marketing research consultant and author of Motherwhelmed, More Orgasms Please, and most r...
Is forgiveness possible after experiencing trauma? With author & speaker Madeleine Black
17 Feb 2021
Contributed by Lukas
Send us a textThis week's guest is Madeleine Black. a TEDx speaker, storyteller for The Forgiveness project and author of her memoir Unbroken, in...
Rewriting your story helps you to adapt to life events, with broadcaster Nicki Bannerman
10 Feb 2021
Contributed by Lukas
Send us a textThis week's guest is Nicki Bannerman, who grew into her second career in radio broadcast journalism from the glitzy globe-trotting ...
Whatever your shape, size or identity, you deserve clothes that fit you, with designer Bok Goodall
03 Feb 2021
Contributed by Lukas
Send us a textThis week's guest is Bok Goodall, fashion illustrator, award-winning lingerie designer, brand builder, innovator, campaigner and na...
Saying Yes to Yourself, when the World around you might be saying No, with Actress Crystal Yu
27 Jan 2021
Contributed by Lukas
Send us a textThis week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA a...
Learning to live by what matters most to you, with author Dr Mandeep Rai
20 Jan 2021
Contributed by Lukas
Send us a textThis week's guest is broadcast journalist & author Dr Mandeep Rai who takes us on a journey to 101 countries around the world, ...
Finding hope after mental illness, with Best-selling Author Amanda Prowse
13 Jan 2021
Contributed by Lukas
Send us a textThis week’s guest is Amanda Prowse, a bestselling novelist who knew how to resolve a fictional family crisis. But then her son Josh ca...
Getting your Health on for 2021 with Dr Vidhi Patel
06 Jan 2021
Contributed by Lukas
Send us a textThis week's guest is Dr Vidhi Pandya Patel. a qualified nutrionist and homeopathic medical doctor from India with a working knowled...
Celebrating your Sensuality with Lingerie Designer Annabelle Mu'Azu
23 Dec 2020
Contributed by Lukas
Send us a textThis week's guest is Annabelle Mu'azu creative director and Founder of the brand Ihuoma; luxury lingerie and loungewear, creat...
From Lad's Mags to Championing Women with Journalist & Standard Issue co-host Mickey Noonan
16 Dec 2020
Contributed by Lukas
Send us a textThis week's guest is Mickey Noonan, who once notoriously shoved an apple pip up her nose to see what happened. Older, wiser, but sa...
Opening our Eyes with President of the Royal British Society of Sculptors Clare Burnett.
09 Dec 2020
Contributed by Lukas
Send us a textThis week's guest is Clare Burnett, President of the Royal British Society of Sculptors and a practising artist. Scavenging from he...
Asking for a Friend- a Novel Way of Dating with Writer, Actor & Stand-Up Comic Andi Osho
02 Dec 2020
Contributed by Lukas
Send us a textThis week's guest is an accomplished actor, stand up comedian and filmmaker appearing in a host of US and UK TV shows. Her award-wi...
From Fashion PR to helping save Elephants in Kenya with Wildlife Photographer Jane Wynyard
25 Nov 2020
Contributed by Lukas
Send us a textThis week's guest is Jane Wynyard, wildlife photographer, conservation activist and consultant for Save the Elephant and the Elepha...
From an Abusive Marriage, Poverty & Chronic Pain to Financial Freedom with Vicki Wusche
18 Nov 2020
Contributed by Lukas
Send us a textThis week's guest is Vicki Wusche who went from living on benefits with her two children to becoming listed as one of The Telegra...
Returning to Zambia to Build a Dream Life in the African Bush with Pam Millington
11 Nov 2020
Contributed by Lukas
Send us a textThis week's guest is Pam Millington, originally from Zambia, Pam married a Brit and raised two children in a rural village in Wilts...
Boobs, F***ups & Sustainable Scrap Silver with Jewellery Designer Claire Smith
04 Nov 2020
Contributed by Lukas
Send us a textThis week's guest is Claire Smith, designer & founder of Cloudy Lemonade Jewellery. She doesn't do diamonds, but she does ...
Crockery, Creatures, Creativity & Conservation with Ceramicist Hannah Turner
28 Oct 2020
Contributed by Lukas
Send us a textThis week's guest is Hannah Turner, a ceramicist with a brand that has built over thirty years, weathering two recessions and a glo...
No Filters, no Frills, and often, no Frigging clue; Motherhood Laid Bare with author Rebecca Oxtoby
21 Oct 2020
Contributed by Lukas
Send us a textThis week's guest is Rebecca Oxtoby, author of the humorous yet brutally honest book for first time mothers: "Mum's the W...
From True Romance to Traumatic Injury - How to Survive as a Carer with Blogger Tamsyn Wood
14 Oct 2020
Contributed by Lukas
Send us a textThis week's guest is Tamsyn Wood, a plant-based lifestyle blogger whose purpose is to support other carers like herself. From livin...
Helping People 'Live Better With' Chronic Conditions, with Founder & CEO Tamara Rajah MBE
07 Oct 2020
Contributed by Lukas
Send us a textThis week's guest is Tamara Rajah MBE, Founder and CEO of Live Better With, a healthcare platform that helps make day-to-day life a...
Fight, Flight or Freeze; Carrying On in a Covid Climate with Michelle Ovens CBE
30 Sep 2020
Contributed by Lukas
Send us a textThis week our guest is Michelle Ovens CBE, Founder of Small Business Britain and its campaigns - f:Entrepreneur, I:Entrepeneur & The...
Bringing up Race: How to Raise a Kind Child in a Prejudiced World with author Uju Asika
23 Sep 2020
Contributed by Lukas
Send us a textThis week's guest is Uju Asika, a multiple award-nominated blogger, screenwriter and author of her new book, Bringing up Race; How ...
Connecting People through Cake, with vegan baker & founder of Cake or Death Katie Cross
16 Sep 2020
Contributed by Lukas
Send us a textThis week's guest is Katie Cross, Founder of Cake or Death London. After a near miss at the Great British Bake-Off, Katie decided t...
Loving Lebanon; its cuisine & culture rising through heartbreak, with food entrepreneur Mona Usher
09 Sep 2020
Contributed by Lukas
Send us a textThis week's guest is Mona Usher, founder of Samara Cuisine; a Lebanese wedding catering business. She brings the cooking and cultur...
Capturing the Artistic & the Humanitarian across many lands with Photographer Sarah Hickson
02 Sep 2020
Contributed by Lukas
Send us a textThis week's guest is arts and social documentary photographer Sarah Hickson. In collaboration with other arts practitioners, humani...
Surviving Sepsis; understanding courage after crisis with Broadcaster & Egyptologist Dr Elizabeth Frood
26 Aug 2020
Contributed by Lukas
Send us a textThis week's guest is Dr Elizabeth Frood, broadcaster, Egyptologist & associate professor at Oxford University, specialising in ...
Breaking through depression & menopause to Wearing Your Happy with Fashion Designer Karen Arthur
19 Aug 2020
Contributed by Lukas
Send us a textThis week's real life Brave New Girl guest is Karen Arthur. After three decades teaching in secondary education she was forced to l...
Disrupting the Champagne industry; Skinny & Noughty AF Sparkles with Amanda Thomson
12 Aug 2020
Contributed by Lukas
Send us a textThis week's real life Brave New Girl is Amanda Scott, Founder and CEO of B-Corp certified Thomson and Scott creators of both alcoho...
The Owl & the Pussy Cat, Sri Lanka & building Creative Dreams brick by brick with Reita Gadkari
05 Aug 2020
Contributed by Lukas
Send us a textThis week's guest is Reita Gadkari, a property developer and philanthropist who has supported literacy & numeracy in India, the...
Tackling discrimination with award-winning science journalist, author & broadcaster Angela Saini
29 Jul 2020
Contributed by Lukas
Send us a textThis week's guest is award-winning journalist, author and broadcaster Angela Saini. She has the knack of getting to the nub of how ...
Mummy was a Secret Drinker, Sober Diaries & The Authenticity Project with Clare Pooley
22 Jul 2020
Contributed by Lukas
Send us a textThis week's guest on Brave New You TRIBE podcast is Clare Pooley, writer of the blog Mummy was a Secret Drinker, the memoir Sober D...
Street Vet, the Homeless & their Pets, with charity founder Jade Statt
15 Jul 2020
Contributed by Lukas
Send us a textThis week's guest on Brave New You TRIBE is Jade Statt, founder of the charity Street Vet UK. When she recognised that there was a ...
Black Beauty, Bio-Chemistry & Pole Dancing with Abby Forbes
08 Jul 2020
Contributed by Lukas
Send us a textThis week's guest is Abby Forbes who, while studying bio-chemistry at University discovered the art of pole dancing and aerial fitn...
Honest Mum's creative rise after birth trauma to become best-selling Mum Boss Vicki Broadbent
01 Jul 2020
Contributed by Lukas
Send us a textThis week's guest is Vicki Broadbent, filmmaker, broadcaster, writer and author of the best-selling working mum's bible MUM BO...
Green up your Gaff to lift your spirits with Grace and Thorn's founder Nik Southern
24 Jun 2020
Contributed by Lukas
Send us a textThis week's guest is Nik Southern, Founder of Grace and Thorn flowers and widely adored as the rock 'n' roll Queen of Flo...
Complainer to Campaigner; cerebral palsy, passion & tenacity with Emma Livingstone
17 Jun 2020
Contributed by Lukas
Send us a textEmma Livingstone is one of around 130,000 adults living with Cerebral Palsy in this country, making it one of the largest disability gro...
Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell
10 Jun 2020
Contributed by Lukas
Send us a textThis week our guest is Emma Campbell, author of "All That Followed- a story of Cancer, Kids and the Fear of Leaving Too Soon";...
Hope from the Frontline by Sunday Times Senior Foreign Correspondent Christina Lamb OBE
03 Jun 2020
Contributed by Lukas
Send us a textSenior Foreign Correspondent for the Sunday Times, Christina Lamb OBE is a best-selling author and has reported from the world's ho...
'Seeing ourselves' Black Identity with London Artist Sharon Walters
27 May 2020
Contributed by Lukas
Send us a textSharon Walters is a black London-based artist, museum educator and mother. She has been working on her 'See Ourselves' collage...
Ordinary People doing Extraordinary things with Emmy award-winning director Sarah Moshman
20 May 2020
Contributed by Lukas
Send us a textSarah Moshman is an Emmy Award-winning documentary filmmaker, TV Producer and TEDx speaker whose work has been featured on Upworthy, Mar...
This Mama Does: motherhood, mental health & body positivity with Christina Pickworth
13 May 2020
Contributed by Lukas
Send us a textThis week our host Lou Hamilton interviews Christina Pickworth who founded the agency Imagine Talent for writers and directors, with a f...
Business, babies, balance (& Metallica) with Karen Campbell
07 May 2020
Contributed by Lukas
Send us a textThe juggle is real balancing business, babies and noisy builders, but Karen Campbell keeps all the balls in the air whilst helping women...
Nursing on the frontline with Alison Criado-Perez
30 Apr 2020
Contributed by Lukas
Send us a textHost Lou Hamilton interviews Alison Criado-Perez, a registered nurse who later in life packed her bags and headed to the frontline to he...
House of Lady Muck with Laura Southern
23 Apr 2020
Contributed by Lukas
Send us a textFrom ASOS to Top Shop to Threads, Laura Southern aced her career trajectory through the fashion industry. Always comfortable in her own ...
Let's Talk About Being Sober & Social with Emily Syphas
12 Feb 2020
Contributed by Lukas
Send us a textBefore an audience at Radio Rooftop Cafe, London, Lou Hamilton interviews Podstar Emily Syphas for this month's Brave New You tribe...
Let's Talk About Saving the Planet with David Evans MBE
23 Jan 2020
Contributed by Lukas
Send us a textThis month in the Radio Rooftop cafe at ME Hotel London, Lou Hamilton interviews David Evans MBE for the live filmed Brave New You Tribe...
Let's Talk about How to Fix your Sh*t with Shaa Wasmund MBE
20 Dec 2019
Contributed by Lukas
Send us a textThis month Lou Hamilton interviews Shaa Wasmund MBE live at Radio Rooftop Cafe. In a heartfelt and inspiring conversation, Shaa reveals ...
Let's Talk about Anxiety with Tina Bernstein
13 Nov 2019
Contributed by Lukas
Send us a textThis month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the roc...
Let's Talk About the Healing Power of Music with Dr Anna MacDonald
09 Oct 2019
Contributed by Lukas
Send us a textOnce again at the Rooftop Cafe in the Strand, this month Brave New You Tribe are gathered to listen to the work of Dr Anna MacDonald. A ...
Let's Talk About Sex with Dr Anne Campbell
11 Sep 2019
Contributed by Lukas
Send us a textIn this exciting episode Lou talks to Dr Anne Campbell about sex; the science, the sensational, the sensual and the spiritual. Annie&ap...
Let's Talk about Sustainability with Henrietta Thompson
10 Jul 2019
Contributed by Lukas
Send us a textHenrietta Thompson, design writer, journalist, author is the co-founder of Harth, an innovative concept for sustainable living. Intervie...
Let's Talk about Speed Bumps with Kujit Bhamra MBE
02 Jun 2019
Contributed by Lukas
Send us a textMusician, Composer and producer, Kuljit Bhamra MBE was honoured by the Queen for his services to Bhangra and Asian music. Life was not e...
Let's Talk about Co-Working with Sol Wright
04 May 2019
Contributed by Lukas
Send us a textMeredith & Lou are thrilled to present our first episode of BRAVE NEW YOU, hosted at ME Hotel, The Strand London, with young entrepr...