Breaking Beta | The Science of Climbing

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Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbi...

Science 28 recordings 2021 → today Monthly updated Oct 23, 2023
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INTRODUCING | Written in Stone: Climbing’s Most Important Ascents contributed by Lukas · Oct 23, 2023
Can Beta-Alanine Supplementation Help You Send Your Sport Climbing Project? contributed by Lukas · Sep 14, 2022
Are We Doing the Right Things When Warming Up for Climbing? contributed by Lukas · Sep 7, 2022
Are Chalking Up and Shaking Out Actually Helpful or Persistent Myths? contributed by Lukas · Aug 31, 2022
What are the Anthropometric and Performance Characteristics of Modern Female Climbers? contributed by Lukas · Aug 24, 2022
Did You Punt Because Your Focus is On the Wrong Thing? contributed by Lukas · Aug 17, 2022
Do Our Abilities Alter How We Perceive Hold or Move Size? contributed by Lukas · Aug 10, 2022
Can We Measure How Different Energy Systems Contribute to Climbing? contributed by Lukas · Aug 3, 2022
Can We Accurately Assess the Movement Skills of Sport Climbers? contributed by Lukas · Jul 27, 2022
Does Strength Training Help Prevent Shoulder Injuries in Climbers? contributed by Lukas · Jul 20, 2022
Is Isometric Finger Testing Reliable? Which Edges are Best? contributed by Lukas · Jul 13, 2022
Better Call Paul | International Rock Climbing Research Association Test Battery contributed by Lukas · Jun 22, 2022
Better Call Paul ADDENDUM | The Male / Female Performance Gap in Climbing contributed by Lukas · Jun 15, 2022
Better Call Paul | How Should Climbing Research Be Standardized? contributed by Lukas · Jun 15, 2022
Better Call Paul | How Do We Choose and Read Research Papers? contributed by Lukas · Jun 8, 2022
Better Call Paul | Are Your Statistics Even Significant, Bro? contributed by Lukas · Jun 1, 2022
Better Call Paul | What Did We Learn From Season 1? contributed by Lukas · May 25, 2022
Which Finger Strength Protocol is Best for Endurance? contributed by Lukas · Feb 9, 2022
Is Creatine Useful for Climbers? contributed by Lukas · Feb 2, 2022
Sport Climbers vs. Boulderers: Who is Stronger? contributed by Lukas · Jan 26, 2022
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Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.

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