Change Wired

8 Steps to Master Strategic (Macro) Focus: curing "too ambitious and spread too thin" disease of your brain.

04 Jul 2025

Contributed by Lukas

Strategic focus might be the most underrated superpower in our full of opportunity world.  While most of us understand the importance of avoiding mom...

How to pursue multiple goals at once - fitness, business, relationship. 3 shortcuts to rewiring your brain's automation system.

02 Jul 2025

Contributed by Lukas

Ever feel like your life is a juggling act of career, fitness, relationships, and personal growth with too many balls in the air and not enough hands?...

Why no one reads your email anymore. "Cognitive Budgeting" and how to pitch, sell and make people listen.

30 Jun 2025

Contributed by Lukas

Ever wonder why your brilliant emails go unread or your fantastic ideas seem to fall on deaf ears?  The answer lies in cognitive budgeting - the brai...

Developing the Right AI-First Mindset Habits: how to get smarter, not dumber with AI. 4-step framework.

27 Jun 2025

Contributed by Lukas

The technological landscape is transforming at breakneck speed, but what determines your success in this new world isn't your mastery of the late...

5 steps to build systems that prevent self-sabotaging, "bad" habits

25 Jun 2025

Contributed by Lukas

Ever wonder why it's so easy to fall into habits you know aren't good for you?   The answer lies in the Law of Least Effort, a fundamental...

The Goal-First Life-Work Design Framework: why your efforts don't pay off much

23 Jun 2025

Contributed by Lukas

Why do we so often work incredibly hard without seeing the results we want?   The answer lies not in our effort, but in how we design that effort. ...

Finding Your Edge: 5 questions to help you stand out in the world of limitless options.

21 Jun 2025

Contributed by Lukas

Feeling lost in the noise of a hyper-connected world? Too many things to do, to learn, to try, and seems like every place is taken and everything you ...

The Mathematics of Change: how to create predictable outcomes in health or business.

19 Jun 2025

Contributed by Lukas

We're obsessed with outcomes but rarely talk about the engine that creates them: consistent, tracked actions.  This transformative episode chal...

First Principles Thinking: why your last diet & business plan failed and how Elon Musk's thinking can help you fix it.

16 Jun 2025

Contributed by Lukas

Ever wonder why diets fail, business strategies collapse?  The answer lies not in the approach itself, but in how we think about implementing change...

Relationships Matter Most: breaking down silos in modern worplace one interaction at a time with Bryan Miller

15 Jun 2025

Contributed by Lukas

Imagine organizations where relationships aren't just an afterthought but the foundation of everything. Where performance, innovation, and well-b...

Breaking free from busyness and firefightening: how being busy makes you a bad time manager

13 Jun 2025

Contributed by Lukas

Ever feel trapped in a cycle of perpetual busyness?  Wonder why, despite your best efforts, you never seem to have enough time to create better time ...

🕹️The lie about willpower and discipline: 8 core drivers from applied gamification to get yourself write books, eat healthy, and overdeliver at work.

11 Jun 2025

Contributed by Lukas

Willpower is a lie that's been sold to us for generations.The truth?  Even Elon Musk doesn't wake up every morning relying on "discip...

Never feel overwhelmed & like wasting time again. Horizon Planning Methodology: from vision to fulfilling days.

09 Jun 2025

Contributed by Lukas

Ever feel like you're constantly busy but not making real progress toward what matters most?  That's the frustration horizon planning solv...

When the Going Gets Tough: building systems that prevent failure, and scaling living to 100 and doing the right thing.

04 Jun 2025

Contributed by Lukas

What truly determines success in creating lasting change? Contrary to popular belief, it's not motivation, willpower, or even your inherent abili...

How to be happy with your imperfect life. The Frustration List technique - path to inner peace and meaningful productivity.

02 Jun 2025

Contributed by Lukas

Is this feeling of never catching up normal? What if nobody, not even that person you admire who seems to have everything together, has actually figur...

Reps In, Goals Out: a 3-step system to turn falling short into future results

30 May 2025

Contributed by Lukas

Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common ...

The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.

28 May 2025

Contributed by Lukas

Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits?  Gam...

The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible

26 May 2025

Contributed by Lukas

Have you ever felt that nagging impatience when working toward an important goal? That almost physical itch wondering why success isn't happening...

How to develop your character strengths. Or what to do when you get your next personality assessment or Enneagram.

23 May 2025

Contributed by Lukas

TUNE IN TO LEARN:  How to you practically become a better you?  You got your Enneagram, or results of StrengthsFinder, what's now? How do you d...

Breaking Free from the 75% Thought Loop: and building habits for your future self faster

21 May 2025

Contributed by Lukas

Do you ever feel like you're stuck in a loop, making the same decisions day after day despite your best intentions to change?You're not alon...

The Mattering Deficit with Zach Mercurio. Communication masterclass to create workplaces where people thrive, and build relationships that fulfill.

18 May 2025

Contributed by Lukas

What if could upgrade performance at work, build deep relationships at home and in the workplace, heal loneliness everywhere by communicating 3 simple...

Self-care when you feel like it the least. 3-part emotional resilience script that helps you make better choices when feeling low.

14 May 2025

Contributed by Lukas

TUNE IN TO LEARN:  Ever noticed how hard it is to make healthy choices when you're feeling sick, tired, or overwhelmed?  That's exactly wh...

Why you're still disorganized (EVEN with all the AI)

12 May 2025

Contributed by Lukas

TUNE IN TO LEARN:  What if the solution to your productivity struggles isn't found in the next AI tool, but in mastering something you already p...

How to never forget to do things. A 4-step system to manage an overwhelmed mind.

09 May 2025

Contributed by Lukas

TUNE IN TO LEARN:  Every day we wake up to expanding to-do lists, countless open tabs, and the gnawing feeling that we're falling behind. Sound ...

Mind Over Pain: how I used mindful self-relaxation to eliminate back/hip pain I had for a year

07 May 2025

Contributed by Lukas

Have you ever wondered if your mind could actually heal your body?  Not through some mystical force, but through simple, deliberate attention?  Pain...

How I use questions to stay disciplined with eating & fitness.

05 May 2025

Contributed by Lukas

TUNE IN TO LEARN:  What if the secret to consistent healthy habits isn't iron discipline but simply the art of asking better questions?  This e...

How to reprogram your brain to make the right choices. Implementation intention.

02 May 2025

Contributed by Lukas

TUNE IN TO LEARN:Have you ever felt frustrated by your inability to follow through on things you genuinely want to do?   That gap between intention ...

Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!

30 Apr 2025

Contributed by Lukas

Ever wondered why some people seem consistently productive and energized while others constantly bounce between burnout and recovery?   The answer i...

Beyond Productivity: the power of strategic thinking in work and life. Lessons from my C-suite clients and Sam Altman on getting it all done - health, fitness, work & dreams.

28 Apr 2025

Contributed by Lukas

How do C-suite, busy leaders, entrepreneurs get work done and take care of themselves?  Do they get more hours in the day? Or some superhero secrets?...

Fixing sales with behavior science. Are you asking for too much too fast?

23 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  Behavior change is the foundation of all transformation, yet we often approach it backward. Instead of trying to change people&apo...

2 Question to Hack the "Lazy" Mind: Crush Excuses, Boost Motivation for Action and Close More Deals

21 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  Feeling stuck? Lost your motivation? Questioning whether your efforts even matter?  You're not alone – and this episode mi...

Tiny Steps, Massive Momentum: what 90% of people do wrong trying to improve health, diet & fitness

16 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  We've all been there—vowing to completely transform our diet, fitness routine, and sleep habits all at once, only to abando...

Define Your Magic to Sell It. Why people don't buy your work and mindset shift to fix it.

14 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  A transformation director's honest feedback led to a pivotal realization that had been holding back my business for over a de...

How to beat laziness, procrastination and resistance to change in one move. 3P formula to turn "I should" into "I'm ready to go"

11 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  What if I told you that laziness doesn't exist?  That what we think of as resistance—in ourselves and others—is actually...

Your 4-Step Guide to Smoother Transitions. Why new feels wrong even when it's better.

07 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:Feeling uncomfortable with a new job, home, or relationship even though it's objectively better than what you had before?  You&...

The simplest system for getting things done and reaching goals that EVERYONE who succeeds at ANYTHING uses. And you already have it.

04 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  "We don't rise to the level of our goals. We fall to the level of our systems."   Ever heard this quote?  This p...

🧠Brain Upgrade: Lifestyle Choices for Accelerated Learning

02 Apr 2025

Contributed by Lukas

TUNE IN TO LEARN:  Your brain physically reshapes itself every single day—but are you giving it what it needs to evolve in the right direction? Ne...

Nervous for Tomorrow's Big Pitch? Here's the psychological hack you need. Swing big to Grow fast.

31 Mar 2025

Contributed by Lukas

🎙️ Ready to Break Through Your Limits?  Ever felt that itchy nervousness before a big presentation, competition, or challenge?  That discomfort...

How to Focus in a Noisy World: when feeling overwhelmed with "all the things". Systems for Success.

28 Mar 2025

Contributed by Lukas

Are you clear on what really matters—or just busy?  This episode is your permission to hit pause, zoom out, and get focused and what really matters...

2 Most Powerful Tools for Transforming Your Reality. How to use mental focus to create success and fulfillment, eliminate anxiety and worry.

24 Mar 2025

Contributed by Lukas

Why do some people see opportunity while others only see disaster—even when facing the exact same situation?  The difference isn't luck or cir...

Remote Control of Your Life: Thoughts, Emotions, Decisions and Pain. 3 research-based mind-body practices to balance your nervous system

19 Mar 2025

Contributed by Lukas

TUNE IN TO LEARN:  "Research shows that exercise can be 1.5 more effective than therapy and medications combined for treating depression"  ...

Stop self-sabotage - autopilot high performance. Why Navy SEALs use THESE affirmations.

17 Mar 2025

Contributed by Lukas

Navy SEALs—the world's most elite warriors—write and recite daily affirmations. A special kind of affirmations.  Why would they "waste&...

👀Your Eyes Control Your Brain: the panoramic vision hack to motivate yourself do boring, hard things.

13 Mar 2025

Contributed by Lukas

What if the way you look at the world could change how you think?  Every week, I climb a mountain in Cape Town. At the top, everything shifts. The ci...

Instant Clarity in Chaos: The Navy SEAL Mental Tool for Success in Uncertainty

10 Mar 2025

Contributed by Lukas

TUNE IN TO LEARN:  What if you could transform paralyzing uncertainty into decisive action?In this eye-opening exploration of mental focus, you'...

How to keep smiling going through sh*t: Building Resilient Mindset to Win Big through Hardships

07 Mar 2025

Contributed by Lukas

TUNE IN TO LEARN:  What separates those who achieve their goals from those who don't?  It's not luck or resources—it's mindset.  L...

Energized Living: #1 habit to feel full of energy every day. Energy is the currency of life's success.

05 Mar 2025

Contributed by Lukas

TUNE IN TO LEARN:  Are you feeling unmotivated or stuck in a rut? Or not feeling all that energized lately? Deflated? Hard to get through the day? Ba...

🧠Unlocking Your Full Productivity and Motivation with #1 Brain Hack. Leading yourself, leading others to excel.

03 Mar 2025

Contributed by Lukas

TUNE IN TO LEARN:"The only way to make tomorrow a masterpiece is to master today." How do you master today?How do make yourself do things th...

Unlocking Your Potential and Growing Your Business with AI. You are doing it wrong.

28 Feb 2025

Contributed by Lukas

Tune in to learn:  In this episode, I'll share how platforms like ChatGPT can act as your personalized mentor, guiding you through the complexit...

🏋️🧠How to Transform Self-Doubt into Self-Belief. Thought rewriting exercise.

26 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:Are you ready to unlock your inner superhero?  Join me on an insightful journey where we explore the powerful connection between min...

🪨Productivity without Burnout. How people get more done and have time for themselves.

24 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  Ever felt swamped by to-dos while trying to reach your long-term goals? Also wanting to get fitter, meditate, learn and sleep more...

Thriving in Uncertainty: 3 mindsets you need to train to succeed when everything around you is changing.

21 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  The episode will help you learn to embrace change and uncertainty and to act and make decisions effectively in this new normal of ...

Mindset Gym: how to build an unshakable belief in yourself. 4 lenses of winners who don't quit.

17 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  If you aren't consistent with hard stuff - some part of your brain doesn't believe it's worth it🧠  Which part? ...

❄️Feedback that Stings like an Ice Bath: how to keep your confidence after harsh criticism.

14 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever felt like feedback was more of a personal attack than constructive criticism? And you literally felt like it physica...

😃The Secret to Waking Up Inspired Every Day. Especially when feeling emotionally and mentally stuck.

12 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  Can you truly wake up inspired every day and maintain the energy to chase your dreams?  Join me, Angela Shurina, as your Brain&ap...

📚Turn Fatigue Into Motivational Fire: The Science of Emotional Shifting with Ethan Kross and his book Shift

10 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:In this episode we'll talk about mastering our emotions so we get to create the future we want, our better future, instead of a ...

"Later" is a killer of dreams and goals. How to create and maintain urgency to get unstuck.

07 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  This episode focuses on the powerful concept of urgency and its critical importance in driving change in both personal and busines...

Building Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.

05 Feb 2025

Contributed by Lukas

TUNE IN TO LEARN:  How to build resilience through daily practices so you can endure more setbacks to turn accelerating change into your successes!  ...

Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.

02 Feb 2025

Contributed by Lukas

This episode explores the common experience of feeling unfulfilled despite outward achievements and the crucial role of personal growth in finding sat...

Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.

29 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  Today, I'm gonna challenge you to confront and transform the limiting narratives that hold you back.    Join me on this jou...

95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.

27 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  Wanna know the secret to sustained motivation?     95% of people have no idea!  No wonder you hear things like - motivation do...

My TOP 2 Health Habits in 2025: great mental health, lots of energy, focus and open to change and learning faster.

24 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:    In a world that demands our best, even top performers can level up with 1% habits - it's something like brushing your teet...

My TOP 3 buisness mistakes I did for a decade. How I never got rich... yet. Learning from Elon Musk, baking and diet culture.

22 Jan 2025

Contributed by Lukas

This episode focuses on the 3 critical mistakes we make in business and personal growth.    By learning to ship our work, concentrating on the #1 pr...

Want it, but can't make yourself do it? Discipline and Fire of David Goggins to Achieve Hard Things.

20 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  Unlock the discipline secrets of high achievers like David Goggins and Elon Musk as we explore the powerful concept of internalizi...

🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.

15 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:   Discover how THIS FEELING can serve as a compass  🧭  guiding you toward your true purpose in this world.    It also allow...

How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.

13 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  This podcast episode focuses on the power of a 100-day challenge designed to reshape habits and behaviors AND change your life.  ...

Mindset Toolkit: storytelling and how to overcome fear of BIG goals

10 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike w...

If you struggle with healthy eating this one strategy will help you make continuous progress

08 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  Progress rather than perfection is THE winning strategy to change in life.  How do you actually do it?    In this episode I&apo...

From Procrastination to Productivity to Jump Start 2025 with Dr. Jeff Karp. Master Focus and Creativity with Nature-Inspired Brain Optimization Tools.

05 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a lea...

Visualize, Ritualize, Realize: insane focus and work ethic to achieve big in 2025. Secret sauce from #1 Executive Coach and global CEOs.

04 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN:  What if achieving your most audacious goals was as simple as following a two-step method?    In this episode you'll discove...

🌉Bridge the Gap 3-Question Method to Make 2025 Resolutions Real: lessons from successes of hundreds of coaching clients

01 Jan 2025

Contributed by Lukas

TUNE IN TO LEARN: What if you COULD achieve your most audacious goals this year?    Introducing the "Bridge the Gap" method - hundreds of ...

2025 Goals: planning SMART is kind of stupid. Actually, unhuman. Change Psychology and turning dreams into results.

30 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are...

Setting goals doesn't feel right? Try this instead to create the life you want. 2 simple questions.

23 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:    Have you ever woken up feeling more like a spectator in your own life rather than the director?    In this episode of the Bra...

$1 000 000 question. Goals done better for 2025 results.

19 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  What if asking one specific question after you set your goals could truly transform your life and financial future?    Join me, ...

How I stopped overeating. It's been 10 years. Now I'm applying this to business.

16 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:    What if every action you take, even the seemingly harmful ones, serves a deeper purpose?    Join me as we uncover the hidden ...

🎄Nutrition 2025: without these 2 numbers you will not succeed with health and fitness

14 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  Maintaining peak health and fitness in 2025?  Without mastering these 2 numbers I can guarantee that you'll fail.    After...

🚀How to Level Up in 2025: how my client outdid his whole bootcamp class in 2024. Hacking psychology.

12 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  Forget what's "realistic" and redefine what's possible for you.    Join me, Angela Shurina, as I throw conve...

You Can't Develop Growth Mindset without THIS Question

09 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  Uncover the secrets to mastering a growth mindset, where failure turns into your greatest ally for success.    What if embracing...

Thriving in Chaos: Mastering Change with Mindset Shift and the Right Coffee☕

06 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  How can you shift your mindset to navigate life's chaos more effectively?Learning, exploring, staying open and not overwhelme...

🧠Neuroscience-Backed Hacking: Productivity - getting things done better. Are you in the right state of mind?

04 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or...

🤯Year-End Pressure? Take on More and Thrive! Strategies for Sustainable High Performance and Leadership Amid Chaos.

01 Dec 2024

Contributed by Lukas

TUNE IN TO LEARN:  Imagine navigating the chaos of life and work without the looming threat of burnout?    Join me, Angela Shurina, Executive Coach...

Overcoming Your Procrastination and Sales Objections. Learning from Stoics, Elon Musk and Parkinson's Law.

28 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' &...

🧭Unlock Your Limitless Drive and Energy: Discovering Purpose Through Questions

25 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Imagine unlocking a limitless well of drive and energy within yourself?    You can!  And the questions are the way to get there...

Making Tough Calls in Life and Business: the 10-10-10 framework for making decisions that feel good long-term

20 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever wonder how some people always seem to make the right decisions, even under pressure?    Join me, Angela Shurina, as I share...

Networking Gone Dumb. On best bods & making millions💸

18 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Overwhelmed by choices in your daily life?   Lost business focus?    You're not alone.  Welcome to the world of too much...

High ambition without burnout. How do you balance that?

14 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  What if you had to maintain your current pace for the next decade? Could you do it without burning out?    A lively discussion w...

Wanna make a million bucks together in 2025? Premortem, preparade - strategy of the top investment firms can help you win in 2025.

11 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:What could your future hold if you asked yourself the right questions every day?     Join me to learn how questions can boost you...

Busy but no Results? Transforming Busyness into Strategic Success

08 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Could you be mistaking busyness for true productivity?    Let's talk about the strategic choices that can turn your chaotic...

🧠How to stay cognitively sharp now and in your 80s. 3 Simple Most Effective Strategies.

06 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Often clients ask me, if I were to choose 3 most effective things to take care of my brain, what would they be?    Here's y...

🧠Unlocking Your Brain's Potential: how to switch gears for optimal Focus, Creativity, Rest

04 Nov 2024

Contributed by Lukas

TUNE IN TO LEARN:  Unlock the secrets to unleashing your brain's true potential with neuroscientist Dr. Mithu Storoni.    Discover groundbreak...

Navigating Career, Business and Life Transitions Faster with Better Questions

30 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  How-to to navigating career and life transitions with purpose and intention.    We'll explore the essential questions you n...

Specificity, Strategy VS Planning a Lot. A path out of doing lots that add up to nothing.

28 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  What if the key to navigating your career and personal life transitions lies in saying NO a lot more?    Join me, Angela Shurina...

❓Ask - Don't Tell. A better way to change a mind. And talk yourself into doing hard things.

25 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever felt stuck at a crossroads, literally or figuratively, and didn't know how to move forward❓    Or felt completely us...

🤖How to Thrivie as Humans in the Age of Tech. What does a human coach do at innovation summit?

22 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever felt like you're on the brink of obsolescence in a rapidly evolving world? 😱    I found myself amidst some of the s...

Strategic Guide to End Overcommitting, Overworking and Unfulfilling Life

18 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Imagine being able to sculpt your life as Michelangelo did with his masterpieces—your dreams and potential are waiting to be rev...

Training Stress Resilience: leadership and doing more without burnout. Success is hard - how to train to endure.

15 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Discover the groundbreaking strategies that challenge the traditional work-rest cycle and instead build your stress resilience to ...

⭐Awesome-Based Coaching: overcoming resistance to change in you and others.

14 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  By recognizing and transferring skills from one successful domain to others, you can enhance various aspects of your life without ...

A Knowledge Worker? Advance Your Career with Brain-Care Health Shortcuts.

11 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Navigating the overwhelming world of health and wellness can be daunting, but you're not alone.    We discuss the invaluabl...

🧠Unlocking Brain Potential: Boost Your Mood, Energy, and Clarity Through Nutrition

09 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Imagine unlocking the hidden potential of your brain simply by changing your diet?  AND also get you hired, bring more business i...

How I Prioritize to Grow My Coaching Business to $1 000 000. Show time!

07 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  This episode takes you alongside me on an after-dinner walk.    Inspired by the triumphs of entrepreneurs and thought leaders, I...

What's your area of sloppiness? Making it harder for success to find YOU.

04 Oct 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever wonder why some paths to success feel unnecessarily grueling?Today we shed light on working hard and smart VS hard and dumb, ...