Change Wired

Natural Planning Model or NPM: keeping yourself motivated through daily grind.

17 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:    Can the right kind of planning boost your productivity AND motivation for the mundane and boring?    This episode dives into ...

⛩️Overcoming Procrastination with Optimism: New Study. Strategies for Success.

12 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:     😁 Can a positive outlook on life truly help you beat procrastination❓    (Spoiler Alert - YES!)    Discover the com...

📴👹Overcoming Phone Addiction: Unlocking Productivity and Mental Clarity by Beating Your Phone Monster.

10 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:Ever wondered how much your phone is actually costing you in terms of productivity and mental clarity?Join me, Angela Shurina, your B...

Outsmarting Temptation and Winning the Long Game with Guardrails Strategy

07 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:    What if you could finally gain control over your cravings and steer your life toward long-term success?      Join me, Angela...

💊If recovery was a pill. Unlocking Your Potential with Essential, Daily Recovery Strategies.

05 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:    Are you constantly feeling stressed, overworked, and not performing at your best despite giving it your all?    Or just feeli...

✅MORE is the enemy of better: unlocking extraordinary results through subtraction

03 Jun 2024

Contributed by Lukas

TUNE IN TO LEARN:    What if the secret to achieving extraordinary results lies not in doing more, but in doing less?    Join me on today's e...

Breaking the Cycle: why we get stuck and how to grow instead 🌱

31 May 2024

Contributed by Lukas

TUNE IN TO LEARN:    Why do we keep falling into patterns that don't serve us, like binge-watching TV shows or endlessly scrolling through soci...

The BS of boundaries in life. THIS will burn you out.

29 May 2024

Contributed by Lukas

TUNE IN TO LEARN:    The quote of the day:    "You don't have a work you and a home you.  You have one you."  ~ Dr John Medina  ...

Redefining Effective Work in the Age of Artificial Intelligence

27 May 2024

Contributed by Lukas

TUNE IN TO LEARN:Ever felt like you're on a hamster wheel of productivity, running faster but getting nowhere?  Join me as I chart a new course ...

From Facades to Genuine Relationships. How to create depth through your stories.

22 May 2024

Contributed by Lukas

TUNE IN TO LEARN:    When my facade of perfection crumbled, the unexpected happened—I connected more deeply with those around me.    On today&ap...

Feedback: grow yourself and lead others through the RIGHT kind of feedback.

20 May 2024

Contributed by Lukas

TUNE IN TO LEARN:  How to give, receive, and ask for the RIGHT kind of feedback - feedback that helps you and others change so together we can make p...

2 Simple hacks to become a super learner. Meta skill you MUST have to succeed today.

15 May 2024

Contributed by Lukas

TUNE IN TO LEARN:    If there’s one thing:  That every human possesses  That will accelerate your success  That you absolutely MUST have in tim...

🚀Instant Boost to Your Motivation with This Science-Backed Hack

13 May 2024

Contributed by Lukas

TUNE IN TO LEARN:  Ever find yourself facing a Monday morning with a to-do list full of tasks that you'd rather not tackle?    I feel you.   ...

📚Hacking The Most Productive You: book study “Smarter Faster Better” by Charles Duhigg.

09 May 2024

Contributed by Lukas

TUNE IN TO LEARN:    Get ready to level up your game with our latest podcast episode!    We're diving deep into the world of self-improvement...

THIS is why getting in shape is so hard for you.

06 May 2024

Contributed by Lukas

TUNE IN TO LEARN:Getting in shape health and fitness wise, getting in shape business wise or relationship wise...Old habits die hard and THIS is the b...

🌟 The Confidence Chronicle: Your Guide to Feeling Bold.

04 May 2024

Contributed by Lukas

TUNE IN TO LEARN:  Do you always feel confident?  I don’t know a single person who does!    In different situations I feel more or less confiden...

📚Everything you want is on the other side of meaningful relationships. 3 rules to unlock your supercommunicator' powers. Book study.

01 May 2024

Contributed by Lukas

TUNE IN TO LEARN:  Do you want to build amazing business, have meaningful relationships and live long and healthy?    Communication is the key to e...

“The Path of Joy”: take a step towards your destiny. How is it that most adults never learn who they are?

27 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:One very joyful tool to start discovering who you and what you are supposed to do in this life.  Your purpose, your life’s path, y...

How to coach yourself and others through change and challenges. Stress Fitness and Mentor’s Mindset Frameworks.

24 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  Without a doubt – if you have a goal, you’ll need to coach yourself and others to overcome challenges to achieve it. The recen...

What stops you from getting what you want: Oprah and Trevor Noah agree. 2 practices to chart the course to your success.

22 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  What’s one thing that all successful people know?    They know where they want to go.    Do you know?    Most people strug...

Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of change made simple.

19 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:Applied science of behavior change – how to do better without sweating much about it.  How myself and my clients:      - Quit b...

7 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions, achieve more without burnout.

15 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:Ever gazed at your week and wondered, "Where'd all my time go to?" I had my goals, I had my priorities, and poof! Not ...

3 numbers to get abs: the fighter diet, the keto diet and why neither is for you.

11 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  Do you want to have a physique that inspires, that gives respect, that gives you confidence?    We say, “don’t judge a book ...

Motivation Myth: how to activate motivation for long-term goals.

08 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  3 secrets of serial high-achievers who never stop until it’s done:    -How to “ignite” your motivation feeling to get a lo...

Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.

06 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  If you ever find yourself in a place where you work crazy hours but not making progress, feeling you are spread too thin with the ...

Mastering Consistency. How to get anything you want in life.

03 Apr 2024

Contributed by Lukas

TUNE IN TO LEARN:  Everything you want is on the other side of consistency.  You can’t build anything if you can’t win over your own mind.    ...

✔️The get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.

31 Mar 2024

Contributed by Lukas

TUNE INT TO LEARN:  🤔How do successful people you admire get things done consistently?    “It doesn't matter what happens to you. What ma...

Validating your business idea: will it work? Make sure you don't set yourself up for failure from day one for decades of suffering.

29 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:   Book study continues!  “Million Dollar Weekend” by Noah Kagan with a subtitle,  “The surprisingly simple way to launch a...

Starting a business that succeeds: no-BS and no-excuses, super simple and real-life based way to validate a million-dollar idea that will succeed.

27 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  Today we have a book study!  “Million Dollar Weekend” by Noah Kagan with a subtitle,  “The surprisingly simple way to laun...

Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built Veldskoen to global success, one sole at a time.

25 Mar 2024

Contributed by Lukas

“Complete and total assault on your entire being, – this is what entrepreneurship is and you have to be prepared for it.” ~ Nick Dreyer.     ...

🤯Brain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

20 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  How your brain works – ADHD or focused, motivated or procrastinating, optimistic and happy or depressed and anxious – all depe...

Celebrating success one failure at a time with Christina Gerakiteys: practical toolkit to pave one’s path to success, turning impossible mindsets into possible opportunities.

18 Mar 2024

Contributed by Lukas

TUNE IN TO OUR CONVERSATION WITH CHRISTINA GERAKITEYS:    BIO:  Christina Gerakiteys is a catalyst for change.    She is on a mission to enable t...

Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.

14 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  No stress management will shorten and worsen your sleep.  Your poor sleep will worsen your eating, exercise habits and your energ...

Resilient Entrepreneur: 5 skills you must develop to last long enough to succeed.

12 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  The difference between entrepreneurs who go all the way to the top and those who quit early is their mindset.    And mindset is ...

📚Turning impossible goals into possible businesses: how Google turned a one-sentence mission into a global business leader, and how you can too. Book study.

07 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:A practical guide to communicating with the Universe, turning impossible vision into possible businesses.OKRs are the best-kept “se...

🤯Entrepreneur ADHD: turning your wild creativity into hyper-focus on demand for business and life goals.

05 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  Listen to this podcast if:  All the ideas you have overwhelm you and you can’t get anything done;  You can’t prioritize well...

What imposter syndrome actually is, why it’s a good sign when you feel it and how to get over it fast!

01 Mar 2024

Contributed by Lukas

TUNE IN TO LEARN:  All you’ll ever need to know about the imposter syndrome in theory and practice.    And burnout prevention and recovery 101 fo...

The BIGGEST fear of every entrepreneur: what if all this effort is a waste? How do you get over it? Isn’t THAT what’s stopping you?

28 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:Let’s talk about the biggest fear of any entrepreneur – not reaching their goal, wasting all this time, energy, LIFE even and sti...

Training Your Mind For Success: mastering the conversation in your head to build great things in the world. Procrastination, confidence, overwhelm.

26 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:Before you can achieve great things in the world you have to master yourself – your mind, your emotions, your actions.    The mos...

“Unlock” your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done.

24 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  You might be stealing your own luck!  How a simple lifestyle choice can create or steal life and business-changing opportunities....

Learning to fail means learning to succeed. Psychological safety, the art of intelligent failure, de-activating negative emotions to embrace failure to succeed faster. Book study.

19 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:Did you know that failing well is the only way to win BIG in life?Are you playing to win? Or not to fail?  The difference will defin...

Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you.

16 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believ...

How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards.

14 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  “Ah… I might just eat a tub of ice cream, I’ve already screwed it up today!”  “Ah… I might just watch Netflix, the da...

Restoring your focus and attention span to take control of your life. Book study. Best research-backed mind management tools.

12 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:“Why do I keep watching Netflix when I know it kills my sleep and my productivity the next day?”    I had to ask myself this q...

Dealing with hard days. Mastering your mind and emotions to keep going ahead with high energy, discipline and motivation. Inside entrepreneurial mind: frameworks and focus.

07 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  Anyone can do it when things are easy, simple and you feel good.    What separates the greats from the rest is how you handle ha...

Mental fatigue and overwhelm during the day, can’t fall asleep at night – the reason and the solution might be one simple exercise!

05 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  Zeigarnik effect, implementation intention, behavioral activation.    A few tools that help my clients to:   -Fall asleep fast ...

How to get better at handling failure, rejection and stress. The true secret to leveling up: fitness, business, relationships.

03 Feb 2024

Contributed by Lukas

TUNE IN TO LEARN:  The 3-step formula you’ve been missing to turn your stressors into challenges that build a superhero inside of you – the one w...

Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.

31 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  There’s always one thing in your way of achieving hard goals.  Your own brain🧠    Your brain is designed to keep you safe,...

OKRs translating goals into results and purpose into profits. Good enough for Google founders – good enough for me.

29 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:How do you translate a vision, something that’s only in your head (and very often unclear) into tangible results in the real world?...

Why so many people fail at fat loss: science, bullsh*t and real-life, effective strategies to master long-term fat loss.

24 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Fat Loss is extremely simple but our modern life made it complicated.  Not only that, human biology is designed to optimize fat G...

How to maximize physical and mental energy as a Founder and CEO.

22 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever had a thought,  “I’d do so much more – but I’m already exhausted!”    It’s like there’s a mismatch...

3 Success mindsets to unlock your hidden potential while pursuing hard goals. What I learned climbing 2 mountains this week.

20 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Mindset training is THE next frontier most companies, entrepreneurs, ANYONE is gonna be working on in the next decade.    Why is...

Being effective as an entrepreneur: it starts with energy management. Hacking biology, preventing mental fatigue, boosting focus.

15 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Do you want to get a lot done in 2024?  But often feel too tired or overwhelmed to execute your plans?    Managing your physica...

A smarter way to improve health in 2024: 5 core lifestyle habits and hacks to make them easy. Have more energy, lose weight, feel happy.

11 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  People who stick with healthy habits for life aren’t smarter than you, nor they have more willpower, time or money.    They ju...

Eliminate overwhelm and create clarity in everything you do, reaching your goals in 2024. GTD system by David Allen helps us to master our life by mastering our to-do lists.

08 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Are you a business owner trying to leap to the next level?  Do you want to master your career?  Perhaps you never have time to w...

How to fix your goals to achieve them. Where goal-achieving goes wrong for all of us – fitness, business or looking for a soulmate.

03 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  I failed a ton!  I didn’t achieve a lot of the goals I set in the past.  I know exactly why now, I learned, and in 2024 I’m ...

Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.

01 Jan 2024

Contributed by Lukas

TUNE IN TO LEARN:  Do you do a yearly review?  Reflecting in writing on what you learned, what worked, what didn’t work?  And then creating an ac...

Building Willpower Muscle for Weight Loss and Healthy Habits in 2024. 📚Book Study, “Willpower: Rediscovering the Greatest Human Strength”

27 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you want to improve your eating, exercise, sleep habits?  Do you want to lose fat, make more money, change career, and study m...

2024 Goals: how to prevent quitting and failing. Science-backed process to reach the goals you set, keeping yourself motivated.

20 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  There are 2 reasons why goals don’t happen:  You quit  You fail.    Here’s a goal-setting user manual that will help you t...

Hacking Health in 2024: exercise, nutrition, sleep – the simplest, fastest way to get most of the benefits with the least struggle and time.

18 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  All people aspire to get healthier, fitter, more successful in the upcoming year.  Very few commit to a course of action that’s...

Handling End-of-the-Year Procrastination: 3 most effective tools from psychology research to start taking action when everyone is taking it easy. It might be your lucky break!

15 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  “I’ll start in New Year”.  I hear it from so many people!  But it’s 2 weeks of your life we are talking about.  2 weeks...

Starting Hard Habits in 2024: the most effective strategy from psychology, coaching and elite performers.

13 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  Change is hard.  And I learned from 15 years of coaching people that most people make it even harder by taking the least effectiv...

How to exercise every day: the science of forming a life-long habit. Get off the wagon, and make the most important mindset shift.

11 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  How do people keep exercising every day?  For YEARS?!I’ve exercised for more than 23 years now never skipping even a week!  An...

A Practical Guide to Your Full Potential: “Hidden Potential” by Adam Grant, book study.

07 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever felt like there’s more in you than the world can see?  More than even YOU can see, or showed by now?  Have you e...

#1 Mistake of ambitious entrepreneurs and my lesson from the ducklings. How to tame entrepreneurial ADD to maximize results.

04 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you ever wonder, “Maybe I’m aiming too high? Maybe it IS impossible for me?”  Here’s a practical solution to this dile...

Work-Life Balance Tracker AKA mathematics of a happy, successful life: how to build a priority-based life you love living.

02 Dec 2023

Contributed by Lukas

TUNE IN TO LEARN:  If you cringe when you hear the phrase work-life balance – this episode is for you!A driven entrepreneur, professional, a captai...

4 silent Ss: it’s not food that makes you fat, makes you eat more.

29 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever wondered why your 🧠brain🧠 makes you want to get fat?  Why are ALL our brains making the whole society obese? ...

Exercise MVP. Entrepreneur, VC, developer? Why you need to exercise each morning and how to accomplish that with ZERO workout time.

27 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  If you ask yourself how you can make your brain work better – make better decisions, come up with innovative solutions, learn an...

Rejection can help you succeed. The most effective way to deal with lack of progress, failing your own expectations and getting lots of NO.

25 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  How you think about things changes everything.  Getting one rejection after another – adopt “Edison Frame” to fuel your suc...

Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it.

22 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  How motivated you feel is a lot about how you think of it!  And THAT you can change at any moment.  They say 95% of our thoughts...

Self-doubt: the no BS way to boost your confidence in less than 3 minutes to make BIG things happen.

20 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Self-doubts are absolutely natural part of our mindset.  In fact, if you have zero self-doubts – you are a psycho.  “Am I go...

🎤Biohacking Your Public Speaking and Unfair Advantage in Life: best brain foods, breathwork and workout to put your brain into flow state on stage. Becoming unforgettable.

16 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:Do you want to change people’s minds? Do you want to lead? Do you want to be listened to? Communication, speaking in public, leadin...

How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.

13 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever wondered:  How good my health actually is?  And what do I need to focus on to improve it?  Your health state chan...

Happy, Fit, Productive: simple systems that create success in life.

11 Nov 2023

Contributed by Lukas

TUNE IN LEARN:  Let me tell you a secret – success in ANY area of our life is the result of effective or ineffective systems we use.  Our life sys...

Fit body, focused brain, high energy: nutrition beyond basics simplified.

08 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever wondered if you are eating the right stuff?  Maybe you already choose the best food but it feels more like guessing...

This is what you do for life for optimal weight, high energy, sustainable health habits. 5 pillars of health translated into simple, science-backed, daily rituals.

06 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Among all the diets and exercise programs you simply struggle to maintain good health.  Your weight, fitness, health suffer not b...

Aka How to Produce a Breakthrough: Deep Dive into 📚“Deep Work” by Cal Newport.

03 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever asked yourself,  “How do other people create work that changes cultures and generations, transforms how things ar...

“Maximizer” Breakfast: 7 ingredients to power up your health, focus and productivity, lean body mass and longevity.

01 Nov 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have you ever wondered what a science-based healthy breakfast is?  What do you HAVE to have for breakfast to feel:  -Full of ene...

🔋Powerful Day Formula: food, water, movement biohacks to have a lot of energy for daily achievements. And to have effective sleep to re-charge at night.

30 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  In the first 2 weeks of our work together my clients always say the same thing,“I didn’t know I could have that much energy!”...

Success Thinking Models Part 2: the 80/20, leverage by Hormozi, WHO not HOW and future-driven thinking. This is how millions are made.

27 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  Once you see it – you can’t unsee it.  From Jeff Bezos to Elon Musk to Steve Jobs – business moguls or Olympic athletes the...

Daily Stress and Anxiety Release Toolkit: how to use your body and your mindset to not let small things turn into full-blown burnout.

25 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  How do you handle daily stressors?  Do you allow small things to get to you ruining your days?  Do you often regret your emotion...

Success Thinking Models: people who build fortunes think differently. 3 daily exercises to model your brain for success.

23 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  If you aren’t where you want to be – you need to change your mind first.  Your decisions, the actions you take follow your mi...

My “Digital Sleeping Pill” – when your brain can’t stop buzzing and it’s time to sleep, listen to this.

21 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:Have you ever worked, studied, had nights out, and then couldn’t fall asleep for a whole hour?  Here’s an audio fix I’ve been ...

13 Brain Hacks for Entrepreneurs: staying focused and motivated, in great health every day. Especially when things get hard and you lose motivation.

18 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  How do you keep yourself motivated and focused on the main things, on your goals?  Especially when you get lazy and de-motivated?...

Sharp Brain and Chieseled Abs: fixing night munches, killing cravings with fiber, best ingredients for food-coma-free breakfast and lunch.

16 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:Emerging research put into simple daily practices:- Caffeine 101 for smartness;- Lunch and Breakfast to avoid food coma;- Shift work,...

💪Entrepreneur Willpower Toolkit: the science of how to do the hard thing consistently among all the distractions and "cheap dopamine" hits.

13 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  "If only I had the discipline..."  The discipline to wake up early.  The discipline to hit the pillow early.  The dis...

🎯Entrepreneur Focus Builder: dealing with "many hats", avoiding "shiny objects", maintaining high motivation - a compilation of best neuroscience-based tools that the TOP entrepreneurs use.

11 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you feel like there are too many things fighting for your focus?  Too many hats? Too many projects? Family and kids perhaps? ...

🚀Entrepreneur Motivation Builder: boost dopamine and eat more chicken to stay driven to build your dreams.

09 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you ever wake up feeling like you can change the world?  Do you wanna wake up like that more often?  Do you know how to turn ...

🧠Entrepreneur Mindset: stay optimistic AND endure hardships, shoot for the stars AND stay grounded in reality, WITHOUT becoming delusional. Navigating Founder’s Mind with Psychologist Gena Gorlin.

05 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:  Dr. Gena Gorlin  Professor of clinical psychology, founders' coach, currently living in Austin, Texas, US.  Having transiti...

What high performers do when NOTHING goes as planned. Book study 📚“Master of Change”.

02 Oct 2023

Contributed by Lukas

TUNE IN TO LEARN:Have you ever woken up thinking,“Why does nothing go as I plan? What am I gonna do now? Should just stay under the blanket and take...

Losing your weekly progress over too relaxed weekend? Can’t keep the motivation going for long-term projects? Mastering neurons like Navy Seals will fix this.

30 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you often find yourself on a roller-coaster of motivation?Up and down, up and down, up and down …  And you can definitely se...

Stress that makes you smarter, healthier, more creative. Learning to use the “master switch” aka becoming diamond under pressure.

27 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  The most successful people go through a lot more stress than the average person.  The more you want - The more you’ll have to o...

"Unstoppable Entrepreneur Lifestyle" Toolkit: the 80/20 of self-care to last long enough to succeed.

25 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  Have BIG goals. Show up. Don't burn out.  To show up powerfully every day till success, even if it takes years - you have to...

Scientific Secrets of Changing the World and People, while doing business.

23 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:An entrepreneur?  Thought-leader?  Change-maker?  Someone not satisfied with how things are and committed to making things better?...

Entrepreneur “Empowered Mind” Toolkit. Daily practices to create a confident, motivated, relaxed state of mind to get things done and enjoy life.

20 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  Are you a builder?  Someone committed to defying the status quo, changing things, making things better?  I have some news for yo...

The 80/20 of Nutrition: healthy, fit and productive. Everything you’ll ever need to know about eating healthy.

15 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing?  How many times d...

😊Designing your life and work for long-term happiness. And why most people have no time to be happy.

13 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  Do you know what makes you happy?  Do you spend time designing your life to increase happiness?  From choosing HOW you work and ...

Intelligeng and Lazy Secret Approach to Success that 99% of ALL Super-Achievers Use.

11 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:All the successful people in the public arena you admire - they ALL use it.Some know about it, some got to it through trial and error...

🎯🧠Scientific Secrets of Goals Achieving: turn your vision into success.

09 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:Do you want to increase your chances of achieving goals by more than 1000%?  It’s a possible reality.  And it’s not that diffic...

3 mindset traits of ultra successful people and simple exercises to develop more of them.

07 Sep 2023

Contributed by Lukas

TUNE IN TO LEARN:  How are the minds of ultra-successful people different from the rest?  Actually, there are 3 key traits that absolutely every sin...