Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

66 | Burned Out? 3 Signs of Burnout and Ideas on How to Recover from a Burnout

09 Jan 2024

Description

Hello, I hope you’re having a good start to the new year.  In today’s show, I’m sharing with you something that happened to me over the holiday season.  I burnt out.  Anyone can get feelings of burnout and, it often happens to those of us with people pleasing tendencies.  In the show, I’m reviewing possible signs of burnout and ideas of what you can do if you are feeling burnt out.  It’s time to get real that maybe – just maybe – we are doing too much. Cheers, Marie   Next Steps:  👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations):  https://choosehappywithmarie.com/bonus/ 👉 JOIN the Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity 👉 LISTEN to Related Episodes: 21 | Are you a People Pleaser? 10 Signs That You Have the Habit of People Pleasing BONUS:  Self Worth Affirmation 👉 QUOTE from today’s show: “Give up the delusion that burnout is the inevitable cost of success”: Arianna Huffington 👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/ 👉 EMAIL:  [email protected] 👉 Instagram:  @choosehappywithmarie

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.