Crushing Iron Triathlon Podcast
Episodes
#12 - How To Not Suck At Swimming
19 Dec 2016
Contributed by Lukas
Please support the Crushing Iron podcast on Patreon and help us grow! As an age grouper I went from not being able to swim more than a lap to swimming...
#11 - KONA REVIEW - Should Ironman Move the World Championship?
15 Dec 2016
Contributed by Lukas
Mike and Robbie review the KONA Broadcast on NBC and it opened an interesting question: Should Ironman move the World Championships out of KONA? Tha...
#10 - Balancing Training And Life
12 Dec 2016
Contributed by Lukas
Does ego disrupt your balance in Training? Do holidays throw you off? When you add Ironman to the mix it's easy to lose control. Today we look at a...
#9 - Break Through The Ironman Ceiling
08 Dec 2016
Contributed by Lukas
Have you been sabotaging your races? Are you hoping to move up from 20th or 30th to the podium? Back of the pack to mid-pack? This is the podcast ...
#8 - Running Slow To Get Fast
02 Dec 2016
Contributed by Lukas
Are you running too fast in training? Probably! Today Mike and Coach Robbie look at the timeless run training method of Ernst Van Aaken. At the ...
#7 - Learning from Mistakes in Triathlon
30 Nov 2016
Contributed by Lukas
The key to most things in life is learning from your mistakes and resolving them so they don't create anxiety in the future. This is absolutely true...
#6 - Triathlon Coaching Theory
27 Nov 2016
Contributed by Lukas
Is your coach listening to your needs? In this episode, Mike and Coach Robbie talk about his Coaching Philosophy, including why it's important for a c...
#5 - Dealing With Race Pain
22 Nov 2016
Contributed by Lukas
How do you prepare for race pain? Topics include: Preparing for the pain of an Ironman Run A mentally daunting run workout "Relaxing Away" the pain...
#4 - Ironman Wisconsin Course Breakdown
22 Nov 2016
Contributed by Lukas
The IRONMAN Wisconsin Course, from mass start, to hilly bike, to the crazy crowd support on the run. Both Mike and Robbie raced Wisconsin this year...
#3 - Three Triathlon Training MYTHS
14 Nov 2016
Contributed by Lukas
Today's Crushing Iron Podcast dives into: 01:00 - Off-Season training MYTH #1 (running) 06:14 - Off-Season training MYTH #2 (swimming) 13:35 - How to ...
#2 - How To Plan Your Triathlon Race Calendar
14 Nov 2016
Contributed by Lukas
Check out our new Training Center, the C26 Hub in Chattanooga. Learn more about Custom Weekly C26 Coaching Get your C26 Gear ******* Crushing Iron...
#1 - Setting Off-Season Training Goals
14 Nov 2016
Contributed by Lukas
Check out our new Training Center, the C26 Hub in Chattanooga. Learn more about Custom Weekly C26 Coaching Get your C26 Gear ******* This is the f...