Daily Boost — Motivation and Coaching
Episodes
Leadership Skills From Leaders
28 Jul 2023
Contributed by Lukas
Leadership Skills From Leaders There is nothing new in life. To be a great leader, learn from those who know how to lead. Do what they do. "Good leade...
Understanding the 4 Kinds of Clarity
27 Jul 2023
Contributed by Lukas
Understanding the 4 Kinds of Clarity Understanding what you want in life is the foundation of all success. There are 4 types of Clarity: 1) Clarity of...
Habits That Will Transform Your Day
26 Jul 2023
Contributed by Lukas
Habits That Will Transform Your Day Daily success is a habit. When you figure out what works and do it every day, the success you deserve is around th...
Power of Simple With Adequate Information
25 Jul 2023
Contributed by Lukas
Power of Simple With Adequate Information Is your head constantly spinning with information overload? It’s easy to do in today’s busy world. It ca...
How to be Endlessly Creative
24 Jul 2023
Contributed by Lukas
How to be Endlessly Creative Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even...
No Permission Needed For Happiness
21 Jul 2023
Contributed by Lukas
No Permission Needed For Happiness You do not need permission to live life according to your terms. It’s okay to ask for advice and guidance. Resear...
MAPPING Your Success
20 Jul 2023
Contributed by Lukas
MAPPING Your Success Have you ever heard people preach, "Get out of your comfort zone, try new things, always stretch!" While true, it's only part ...
Productivity Hacks
19 Jul 2023
Contributed by Lukas
Productivity Hacks I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective. Here a...
Time to go ALL IN
18 Jul 2023
Contributed by Lukas
Time to go ALL IN Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know"...
Improving Your Financial Situation
17 Jul 2023
Contributed by Lukas
Improving Your Financial Situation When it comes to improving their lives, most people say money is their top concern. Tony Robbins said, “Making ...
How To Figure Out Your Purpose
14 Jul 2023
Contributed by Lukas
How To Figure Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is - “How do I find my purpose and face m...
How Do You Feel Sessions
13 Jul 2023
Contributed by Lukas
How Do You Feel Sessions How much better would your day be if you knew what surprises lurked around the corner? While you can’t predict everything, ...
Interpret Your Calling
12 Jul 2023
Contributed by Lukas
Interpret Your Calling Is the Universe whispering and nudging you to move in a specific direction? Before I go on, I must admit that I am certainly ...
Scripting Your Life
11 Jul 2023
Contributed by Lukas
Scripting Your Life In the world of Scott Logic, I’ve always fought my advice that said - When life is predictable, scripted, and process-oriented -...
Reinvent Yourself EVEN Without a Plan
10 Jul 2023
Contributed by Lukas
Reinvent Yourself EVEN Without a Plan In the last couple of years, I made a decision that changed everything about my life. And no, when I began perso...
Be the Leader that Sets the Pace for Success
07 Jul 2023
Contributed by Lukas
Be the Leader that Sets the Pace for Success Is your hair on fire for success? There's a phrase that sums up what it takes to get whatever you're se...
Transform Your Relationships with 4 Essential Steps
06 Jul 2023
Contributed by Lukas
Transform Your Relationships with 4 Essential Steps Every day we navigate the world - which usually involves other people depending on how you process...
Unlocking Your Inner Child With The Power of Anticipation
05 Jul 2023
Contributed by Lukas
Unlocking Your Inner Child With The Power of Anticipation I love how kids live in the moment while also getting excited about the next fun thing comin...
10 Daily Rules for a Happier You
04 Jul 2023
Contributed by Lukas
10 Daily Rules for a Happier You Every day we all jump into the craziness of life without much thought to the basic rules we use to run our day. Her...
Escaping Life's Holding Pattern and Breaking Free
03 Jul 2023
Contributed by Lukas
Escaping Life's Holding Pattern and Breaking Free When I learned to fly little airplanes, my training took me into Holding Patterns. Holding Pattern...
Discover the Power of a Personal Constitution
30 Jun 2023
Contributed by Lukas
Discover the Power of a Personal Constitution I was on the phone with a client when she mentioned she uses a personal constitution to guide her life. ...
Seize Control Now With No More Waiting
29 Jun 2023
Contributed by Lukas
Seize Control Now With No More Waiting When you feel in control, are you happier? I created 'Do What Makes Your Heart Sing a few years ago.' While i...
7 Stoic Rules for a Happier Life
28 Jun 2023
Contributed by Lukas
7 Stoic Rules for a Happier Life I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still valid. These rules to ...
How Opening New Doors Fuels Your Dreams
27 Jun 2023
Contributed by Lukas
How Opening New Doors Fuels Your Dreams One of my favorite questions is, “What CAN I Do?” No matter how challenging a situation. Answering tha...
Strategies for Getting Things Done
26 Jun 2023
Contributed by Lukas
Strategies for Getting Things Done As always, 2023 is a year that gives us new challenges every day. With many working remotely, the question of produ...
Shift Your Story - What, Why, When, Where, Who
23 Jun 2023
Contributed by Lukas
Shift Your Story - What, Why, When, Where, Who A long time ago, when I was in broadcast school, we spent a lot of time learning journalism rules. Whil...
Finding Happiness By Embracing Your True Passions
22 Jun 2023
Contributed by Lukas
Finding Happiness By Embracing Your True Passions Have you ever asked, "How can I figure out what makes me happy?" Recently, a client confessed her...
Destination Success
21 Jun 2023
Contributed by Lukas
Destination Success Change is one of those things that happens over time for most people. Sometimes you have no choice. If you have been thinking ...
Uncomfortable Growth and Building Lasting Self-Confidence
20 Jun 2023
Contributed by Lukas
Uncomfortable Growth and Building Lasting Self-Confidence I got off the phone with a client who told me I insulted her with a comment on a recent call...
The Goal Paradox: Distractions on the Path to Success
19 Jun 2023
Contributed by Lukas
The Goal Paradox: Distractions on the Path to Success Do you have a long-term goal on paper, a computer file, or in your mind? Is that a goal that y...
Rock Star vs. Band Member: The Journey to Success
16 Jun 2023
Contributed by Lukas
Rock Star vs. Band Member: The Journey to Success I have a question for you - Are you a Rock Star or a member of the band? Either is okay, but it s...
The Power of Stop, Think, Think Again
15 Jun 2023
Contributed by Lukas
The Power of Stop, Think, Think Again With everything happening in the world, it isn’t easy to make good decisions. Being a former fat guy living in...
It’s Better NOT to Push Through the Pain
14 Jun 2023
Contributed by Lukas
It’s Better NOT to Push Through the Pain Levi is my high-energy Australian Shepard. I can count on him to always be at my side and ready to go - unt...
The Motivated Way: Stand Up, Take a Step, REPEAT
13 Jun 2023
Contributed by Lukas
The Motivated Way: Stand Up, Take a Step, REPEAT Every time I see my friend, Tony, he greets me, saying… “Hey, Buddy! I see you still have the BIG...
Default Mode: The Path to Happiness and Success
12 Jun 2023
Contributed by Lukas
Default Mode: The Path to Happiness and Success There is a myth floating around that life is more fun when you are spontaneous. That’s true, but not...
Staying Engaged and Crushing Goals
09 Jun 2023
Contributed by Lukas
Staying Engaged and Crushing Goals I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating aroun...
Four Simple Steps to Unlocking Transformation
08 Jun 2023
Contributed by Lukas
Four Simple Steps to Unlocking Transformation Creating a difference in your life requires simple actions. It’s all about getting what you want and k...
Uncover Your Big, Awesome, Motivating Mission
07 Jun 2023
Contributed by Lukas
Uncover Your Big, Awesome, Motivating Mission Do you still dream of what you will be when you grow up? Do visions still keep popping into your head...
The Paradox of Choice: Too Many Options?
06 Jun 2023
Contributed by Lukas
The Paradox of Choice: Too Many Options? Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Sch...
Why You Must Be Your Own Cheerleader
05 Jun 2023
Contributed by Lukas
Why You Must Be Your Own Cheerleader Do you remember what it was like to be in 1st grade? It was when everybody lavished you with encouragement for be...
How To Start Your Side Hustle
02 Jun 2023
Contributed by Lukas
How To Start Your Side Hustle Every day I spend time on the phone with excited folks who know they are close to getting what they want. They can't fig...
How To Succeed With Your Best Talents
01 Jun 2023
Contributed by Lukas
How To Succeed With Your Best Talents No matter your goals in life, there is a good chance you are striving to be the best at something. Whether it’...
How To Stop Burnout Now
31 May 2023
Contributed by Lukas
How To Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same a...
How To Live Your Greatness
30 May 2023
Contributed by Lukas
How To Live Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness ta...
Living Your Purpose Every Day
29 May 2023
Contributed by Lukas
Living Your Purpose Every Day There's an incredible idea floating within your mind. It will soon demand your attention. "Is this all there is? Am I...
Choosing To Be Positive in The Way
26 May 2023
Contributed by Lukas
Choosing To Be Positive in The Way We live in a world that can sometimes feel overwhelmingly negative, making it seemingly impossible to be and feel p...
Balancing Every Minute of Your Day
25 May 2023
Contributed by Lukas
Balancing Every Minute of Your Day If you’ve ever felt like your life is a balancing act of activities that fill your day — to get everything done...
Focusing on Your Twenty Percent
24 May 2023
Contributed by Lukas
Focusing on Your Twenty Percent If you’re like many folks, you have so much on your plate that it’s challenging to keep up— forget about moving ...
Define. Refine. Execute
23 May 2023
Contributed by Lukas
Define. Refine. Execute It is part of our human experience to constantly feel lost as we ramble through our day - feeling more like we are, bumbling a...
Forget Improvement. Go For a New Opportunity.
22 May 2023
Contributed by Lukas
Forget Improvement. Go For a New Opportunity. Have you ever wondered how much easier things would be if you didn’t have to think so much? What if th...
Will Power Is Sworn Enemy
19 May 2023
Contributed by Lukas
Will Power Is Sworn Enemy When will you get to do what you want to do? More people than you know lose sleep over that question. If that sounds like ...
Big. Awesome. Motivating. Mission.
18 May 2023
Contributed by Lukas
Big. Awesome. Motivating. Mission. Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If tha...
Is Your Morning Routine Working?
17 May 2023
Contributed by Lukas
Is Your Morning Routine Working? You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done...
Get Committed to Your Goal
16 May 2023
Contributed by Lukas
Get Committed to Your Goal Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was som...
The Best Quitters Win
15 May 2023
Contributed by Lukas
The Best Quitters Win Has anybody ever told you, "It's good to be a quitter?" Probably Not. That's why it's so important today that you pay attention ...
Multitasking is Slow You Down
12 May 2023
Contributed by Lukas
Multitasking is Slow You Down Wouldn’t it be great if you could create more time in your day without giving anything up? The secret is how you pr...
Ignoring Everything Except Important
11 May 2023
Contributed by Lukas
Ignoring Everything Except Important Are you the kind of person always running around putting out fires - fires you set? I think it is time that we ...
Single Change That Changes Everything
10 May 2023
Contributed by Lukas
Single Change That Changes Everything Last year I made a decision that changed everything about my life. I wondered - "What single change can I ma...
Stop Learning Start Doing
09 May 2023
Contributed by Lukas
Stop Learning Start Doing Have you ever felt as if something was holding you back? You might be spending too much time learning. The challenge beg...
Why You Must Live Your Best Life Now
08 May 2023
Contributed by Lukas
Why You Must Live Your Best Life Now A few years ago, I heard that Super Markets were considering changing expiration dates on food. They replaced it ...
How to Live Like a Happy Person
05 May 2023
Contributed by Lukas
How to Live Like a Happy Person Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored gla...
How to Ask For What You Want
04 May 2023
Contributed by Lukas
How to Ask For What You Want Have you ever noticed how nobody gets to the point these days? It seems like everybody is beating around the bush inste...
Why Out of The Box Thinking Doesn't Always Work
03 May 2023
Contributed by Lukas
Why Out of The Box Thinking Doesn't Always Work Getting things done in today's crazy world is complex. While most techniques are still very valid - ...
The Only Reason You Have a Job
02 May 2023
Contributed by Lukas
The Only Reason You Have a Job If you've been looking for a quick way to success - this will do it! I was watching Restaurant Impossible when Robert a...
Building Your Bridge to Your Purpose
01 May 2023
Contributed by Lukas
Building Your Bridge to Your Purpose Changing something about your life is pretty straightforward. Figure out what you want and change it. Are you d...
How to Easily Change Your Identity
28 Apr 2023
Contributed by Lukas
How to Easily Change Your Identity Have you allowed yourself to become the person you are on the inside? We all make decisions that change our life ...
Purposeful Living Through Values
27 Apr 2023
Contributed by Lukas
Purposeful Living Through Values An immense frustration for most folks is feeling like other people are getting in the way. That will stop the very in...
Living Your Average Perfect Day
26 Apr 2023
Contributed by Lukas
Living Your Average Perfect Day How would you feel if every day, on average, was as you wanted? It's time to make your dreams come true and create y...
Finding Your Purpose
25 Apr 2023
Contributed by Lukas
Finding Your Purpose Do you know your purpose in life? What a great feeling! But what if you know your purpose but can't get yourself to take acti...
Build Connections With Desire
24 Apr 2023
Contributed by Lukas
Build Connections With Desire Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others ...
Abraham’s Hierarchy of Needs
21 Apr 2023
Contributed by Lukas
Abraham’s Hierarchy of Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and yo...
3 Steps to Succeed at Anything
20 Apr 2023
Contributed by Lukas
3 Steps to Succeed at Anything Setting Goals is the most potent method of getting what you want. It is the power of your mind - activated. Here’s ho...
Eliminate Your Limitations
19 Apr 2023
Contributed by Lukas
Eliminate Your Limitations What if your life had no limitations and no consequences? What if you could do anything you wanted without anything holding...
Are You The Monkey in The Middle?
18 Apr 2023
Contributed by Lukas
Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody....
Inspiring Advice From Grand Master
17 Apr 2023
Contributed by Lukas
Inspiring Advice From Grand Master American Taekwondo Grand Master H.U. Lee gave volumes of advice during his life of service. In my view, his best wa...
8 Steps to Successful Goal Setting
14 Apr 2023
Contributed by Lukas
8 Steps to Successful Goal Setting It’s time for a Goal-Setting refresher. Goals work like this: 1) State precisely WHAT you want. 2) State WHY you ...
Conversation Starters That Make People Like You
13 Apr 2023
Contributed by Lukas
Conversation Starters That Make People Like You Today you are going to have opportunities to communicate. Here’s how to create conversations that...
Problems With Others? Maybe it's YOU!
12 Apr 2023
Contributed by Lukas
Problems With Others? Maybe it's YOU! One of my hobbies is running my Australian Shepard, Levi, in agility competitions. When people see us run, the...
Figure Out Anything With 4 Questions
11 Apr 2023
Contributed by Lukas
Figure Out Anything With 4 Questions Do you ever have difficulty making decisions? In the next 60 seconds, you can harness the most potent and easy...
Stop Putting Your Foot in Your Mouth
10 Apr 2023
Contributed by Lukas
Do you ever find yourself answering the phone, responding to an email, or posting to Social Media before your brain fully engages? If you’re like me...
Rules For Working With a Mentor
07 Apr 2023
Contributed by Lukas
Do you wish you could find a mentor to help you? Every mentor I’ve ever had made sure that I possessed three characteristics for success before they...
Maximize Your Mindset For Happiness
06 Apr 2023
Contributed by Lukas
I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for...
Creativity on Demand
05 Apr 2023
Contributed by Lukas
Over the years, I have produced over 12,000 podcasts, and every one began with the written word. Even though that makes my mouth and fingers my most e...
Exposing Hidden Time-Suckers
04 Apr 2023
Contributed by Lukas
It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we d...
Focusing Your Focus
03 Apr 2023
Contributed by Lukas
A client asked me, "What do you pay attention to most of the day to keep yourself on track?" I said, "I pay attention to MY agenda first. When I c...
Happiness is a Game
31 Mar 2023
Contributed by Lukas
Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person. There's no magic to being happy; rose-color...
You Must Prioritize Yourself First
30 Mar 2023
Contributed by Lukas
If you spend any time listening to me, it won’t take long before you hear me screaming from the top of the mountains to ignore the agenda and propag...
Get What You Want By Being LAZY
29 Mar 2023
Contributed by Lukas
I have an admission. I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. I...
5 Word Path to Success
28 Mar 2023
Contributed by Lukas
When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we...
9 Success Principles You Need
27 Mar 2023
Contributed by Lukas
9 Success Principles You Need You may have heard that you will elevate your station in life to the degree that you elevate yourself. Personal Developm...
Stop Letting Your Emotions Sabotage Your Life
24 Mar 2023
Contributed by Lukas
Stop Letting Your Emotions Sabotage Your Life Do you ever feel emotionally triggered and tossed off track for the entire day? You are an emotional per...
Motivational Laws You Shouldn’t Break
23 Mar 2023
Contributed by Lukas
Motivational Laws You Shouldn’t Break Specific actions, thoughts, and feelings have revealed themselves to be the truth. If you want to better you...
How Bad Do You Want to Live Your Dreams?
22 Mar 2023
Contributed by Lukas
How Bad Do You Want to Live Your Dreams? Do you ever feel stuck? Is there something you want but don’t know HOW to get it? Worse - everybody is givi...
Live Longer Being an Optimistic Realist
21 Mar 2023
Contributed by Lukas
Live Longer Being an Optimistic Realist Are you an "Optimist" or a "Realist" who is optimistic? It makes a difference. Studies have shown that Opti...
Creating Your Perfect Day - Every Day.
20 Mar 2023
Contributed by Lukas
Creating Your Perfect Day - Every Day. What if every day was perfect for the rest of your life? Your subconscious mind is a beautiful thing. You can u...
Are You Missing Your Future?
17 Mar 2023
Contributed by Lukas
Are You Missing Your Future? Have you noticed how everybody is running so fast these days? Are they living in the moment? Are they dwelling on the pas...
Billionaire Habits You Can Steal
16 Mar 2023
Contributed by Lukas
Billionaire Habits You Can Steal Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a sett...
How Success Follows Intention
15 Mar 2023
Contributed by Lukas
How Success Follows Intention An epidemic infecting dreamers worldwide is nothing more than a dream buster. Living a happy life, enjoying amazing rela...
How to Focus and Achieve Your Goals
14 Mar 2023
Contributed by Lukas
How to Focus and Achieve Your Goals I was speaking with a young man who was doing something familiar. He was living in two realities: 1) He had finish...
How to Change Your Life in 30 Days or Less
13 Mar 2023
Contributed by Lukas
How to Change Your Life in 30 Days or Less Only a silly person thinks you can change everything about your life in 30 days - right? Call me silly, but...