Dr. Jockers Functional Nutrition
Episodes
Is Fasting Bad for Your Hormones?
09 Jan 2025
Contributed by Lukas
Join Dr. David Jockers on the Functional Nutrition Podcast as he explores how fasting influences growth hormone levels and metabolic health. Learn abo...
What Big Pharma Won't Tell You About Your Gut Health with Tina Anderson
07 Jan 2025
Contributed by Lukas
In this revealing episode, Tina Anderson exposes the dark side of pharmaceutical practices and their effects on our health. Learn about the industry's...
Proven Way to Lose 10 Lbs in 7 Days
03 Jan 2025
Contributed by Lukas
In this episode, Dr. Jockers shares a groundbreaking method to lose 10 lbs in just 7 days, revealed on his Functional Nutrition Podcast. Explore a spe...
The Top 10 Household Toxins that Cause Cancer and Autoimmunity
02 Jan 2025
Contributed by Lukas
In this episode, Dr. David Jockers highlights the hidden dangers in common household items linked to cancer and autoimmunity. Uncover which everyday p...
Cell Danger Response: The Roadmap to Chronic Inflammation with Dr. Eric Gordon
31 Dec 2024
Contributed by Lukas
In this episode of Dr. David Jockers' Functional Nutrition Podcast, delve into the cell danger response to understand how cells and mitochondria navig...
The Simple Breathing Exercise That Doubles Your Energy Levels
26 Dec 2024
Contributed by Lukas
Join Dr. Jockers on the Functional Nutrition Podcast as he unveils the power of box breathing to boost energy and mental clarity. Discover how a simpl...
Stem Cells are the Most Potent Anti-Inflammatory Cells in the Body with Christian Drapeau
24 Dec 2024
Contributed by Lukas
Join Dr. David Jockers and stem cell scientist Christian Drapeau on the Functional Nutrition Podcast to discuss how stem cells are the body's most pot...
Do This to Optimize Your Sleep and Daily Energy Levels
19 Dec 2024
Contributed by Lukas
Join Dr. David Jockers as he explores the essentials of optimizing your energy and sleep. Learn the importance of syncing your daily activities with n...
Preventing and Healing Cancer with Natural and Integrative Therapies with Dr. Michael Karlfeldt
17 Dec 2024
Contributed by Lukas
In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Dr. Michael Karlfeldt delve into the cellular processes of cancer, explorin...
The Truth About Coffee Enemas for Liver Detox
12 Dec 2024
Contributed by Lukas
In this episode of the Functional Nutrition Podcast, Dr. David Jockers explores the potential of coffee enemas to enhance liver detoxification by boos...
Conquering Inflammation with Ayurveda, Turmeric and Daily Detox Strategies with Dr. Shivani Gupta
10 Dec 2024
Contributed by Lukas
In this episode of the Functional Nutrition Podcast, Dr. David Jockers hosts Dr. Shivani Gupta, who shares the potent anti-inflammatory properties of ...
The #1 Deficiency Increasing the Risk of Cancer
05 Dec 2024
Contributed by Lukas
In this episode of The Functional Nutrition Podcast, learn how blue light exposure at night increases cancer risk and disrupts melatonin production. D...
Dr. William Hsu: Fasting Mimicking Diet Program and Metabolic Health
03 Dec 2024
Contributed by Lukas
Explore the transformative potential of the Fasting Mimicking Diet with Dr. William Hsu, revealing its power for cellular rejuvenation. This episode u...
Top 10 Ways to Make Thanksgiving Healthy
28 Nov 2024
Contributed by Lukas
Discover how to enjoy Thanksgiving without compromising your health or energy. This episode dives into practical tips like intermittent fasting, grati...
The Wolverine Stack: Using Peptides to Heal Chronic Inflammation with Lorie Rivers
26 Nov 2024
Contributed by Lukas
In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Lorie Rivers explore the transformative roles of peptides in healing and im...
5 Simple Ways to Begin Healing Chronic Inflammation
21 Nov 2024
Contributed by Lukas
Discover the transformative power of gratitude in managing daily stress. In this episode of the Functional Nutrition Podcast, learn practical steps to...
Pathogens That Cause Chronic Inflammation with Dr. Jaban Moore
19 Nov 2024
Contributed by Lukas
Explore the surprising link between common parasites and chronic inflammation in this episode of the Functional Nutrition Podcast with Dr. David Jocke...
The Shocking Truth About Inflammation (New Research Findings!)
14 Nov 2024
Contributed by Lukas
Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. ...
The Healing and Longevity Benefits of Algae with Catharine Arnston
12 Nov 2024
Contributed by Lukas
Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms ...
Using Movement to Heal Your Brain and Body
07 Nov 2024
Contributed by Lukas
Join Dr. David Jockers as we explore the deep science behind movement and its profound effects on our health. Learn how something as simple as activat...
The Healing Mindset: The Key to Healing Chronic Inflammatory Conditions
05 Nov 2024
Contributed by Lukas
In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thought...
10 Proven Ways to Improve Your Sleep
31 Oct 2024
Contributed by Lukas
In this episode, Dr. David Jockers delves into the transformative power of morning light exposure, explaining how it aligns your circadian rhythm to o...
The Hormone Imbalance and Inflammation Connection with Dr. Sharon Stills
29 Oct 2024
Contributed by Lukas
Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more t...
The Truth About Acid Reflux and How to Heal Naturally
24 Oct 2024
Contributed by Lukas
In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. D...
The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll
22 Oct 2024
Contributed by Lukas
In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factor...
7 Root Causes of Chronic Inflammation and Autoimmunity
17 Oct 2024
Contributed by Lukas
Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach ac...
The Secret Key to Cellular Healing and Mitochondrial Health
15 Oct 2024
Contributed by Lukas
Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don't just produce energy—they also act as t...
The Shocking Truth About Saturated Fat
10 Oct 2024
Contributed by Lukas
In this episode, we tackle the myths surrounding saturated fats and heart health. Discover how recent studies challenge the traditional views linking ...
The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne
08 Oct 2024
Contributed by Lukas
In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not ju...
Advanced Nutrition Strategies for Cancer
03 Oct 2024
Contributed by Lukas
In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss...
Prevent Alzheimer's and Extend the Vitality of Your Brain with Dr. David Perlmutter
01 Oct 2024
Contributed by Lukas
In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn't the full solution...
The Truth About Protein Powders
26 Sep 2024
Contributed by Lukas
In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based o...
The Connection Between the Mitochondria and the Microbiome with Jason Prall
24 Sep 2024
Contributed by Lukas
In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critica...
Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome
19 Sep 2024
Contributed by Lukas
In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to d...
The Most Common Nutrient Deficiencies in Modern Society
17 Sep 2024
Contributed by Lukas
Ever wonder why you're feeling off despite a healthy diet? Dr. Jockers discusses hidden nutrient deficiencies in this episode from Take 20 with Samant...
Top 4 Ways Fasting Improves Gut Health and Autoimmunity
12 Sep 2024
Contributed by Lukas
In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster...
How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn
10 Sep 2024
Contributed by Lukas
Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging ...
The Truth About mTOR, Autophagy and Longevity
05 Sep 2024
Contributed by Lukas
In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as y...
Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally
03 Sep 2024
Contributed by Lukas
In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relati...
Top 7 Ways to Improve Testosterone Levels Naturally
29 Aug 2024
Contributed by Lukas
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantl...
Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz
27 Aug 2024
Contributed by Lukas
In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the signif...
Advanced Nutrition Strategies to Reduce Neuroinflammation
22 Aug 2024
Contributed by Lukas
In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of ...
Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health
20 Aug 2024
Contributed by Lukas
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel moveme...
Can Vegetables Cause Bloating?
15 Aug 2024
Contributed by Lukas
Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing disc...
The Truth About Protein and Amino Acids for Muscle Development with Angelo Keely
13 Aug 2024
Contributed by Lukas
In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids s...
How to Test Your Stomach Acid Levels at Home
08 Aug 2024
Contributed by Lukas
In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for ...
The Surprising Truth About MCT Oil
06 Aug 2024
Contributed by Lukas
Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your k...
Top 7 Tips to Balance Blood Sugar and Burn Fat
01 Aug 2024
Contributed by Lukas
In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health an...
Cracking the Stem Cell Code with Fasting & Plant Medicines with Christian Drapeau
30 Jul 2024
Contributed by Lukas
In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drape...
The Shocking Truth About Parasites and Your Gut
25 Jul 2024
Contributed by Lukas
In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make...
How to Enhance Mitochondrial Health and the Secret of Hormesis with Ari Whitten
23 Jul 2024
Contributed by Lukas
Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, exp...
The Best Fasting Window for Weight Loss
18 Jul 2024
Contributed by Lukas
Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and m...
New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!
16 Jul 2024
Contributed by Lukas
Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has sho...
The Truth About Magnesium Deficiency
11 Jul 2024
Contributed by Lukas
In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, inc...
How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich
09 Jul 2024
Contributed by Lukas
In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitocho...
The Most Important Nutrient For Fat Burning
04 Jul 2024
Contributed by Lukas
Discover the surprising truth about the top macronutrients for fat burning. Dr. Jockers dives into muscle protein synthesis and why leucine, a key bra...
The Healing Power of Oxygen for Longevity with Dr. Amir Hadanny
02 Jul 2024
Contributed by Lukas
In this episode, we delve into hyperbaric oxygen therapy with Dr. Amir Hadanny, who shares insights on its benefits for brain injuries and neurorehabi...
How I Healed my Torn Bicep Tendon without Surgery!
27 Jun 2024
Contributed by Lukas
In this episode, Dr. Jockers shares his journey of recovering from a severe bicep tear. He explores the decision between surgery and natural healing, ...
Reducing Cancer Stem Cells Through Fasting, Detox, and Energy Medicine with Dr. Kevin Conners
25 Jun 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers and Dr. Kevin Conners discuss the root causes of cancer, focusing on how ...
The Real Truth About Oxalates
20 Jun 2024
Contributed by Lukas
Oxalates are organic compounds found in many of our favorite foods, from leafy greens to nuts and even chocolate. While they can offer health benefits...
Hope for Cancer: Principles to Heal with Integrative & Non-Toxic Therapies with Dr. Tony Jimenez
18 Jun 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers delves into our body's innate ability to heal itself, offering prac...
7 Warning Signs You are Eating Too Many Carbs
13 Jun 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the dangers of excessive carbohydrate intake and its imp...
Can We Prevent and Even Reverse Alzheimer's and Dementia?
11 Jun 2024
Contributed by Lukas
Are you or someone you love grappling with the fear that aging inevitably means losing mental sharpness or possibly developing Alzheimer's? It's a con...
Leaky Gut, Histamine Intolerance and Digestive Health Strategies
06 Jun 2024
Contributed by Lukas
Are you constantly struggling with digestive issues and wondering if they could be affecting your bone health? You might not be alone in feeling like ...
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan
04 Jun 2024
Contributed by Lukas
Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodeg...
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification
30 May 2024
Contributed by Lukas
Welcome to today's deep dive into brain health on the Dr. Jockers Functional Nutrition podcast. We're exploring the critical connections between blood...
Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston
28 May 2024
Contributed by Lukas
Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. ...
Top 12 Foods for Strong & Healthy Bones
23 May 2024
Contributed by Lukas
What supports you day in and day out? Your bones. In today's episode, we delve into the crucial nutrients that support bone strength and longevity. Di...
Fasting: The Best Longevity Lifestyle Intervention with Dr. Joseph Antoun
21 May 2024
Contributed by Lukas
In this episode, Dr.Jockers dives into the incredible health benefits of fasting and the powerful concept of using food as medicine. Over the last 50 ...
How to Activate the Glymphatic System for Deep Brain Detoxification
16 May 2024
Contributed by Lukas
In today's episode, we're delving into the intricate relationship between functional nutrition, innovative strategies, and the healing power of nature...
Q & A on Key Nutrients for Anxiety, Arterial Plaque, SIBO and Gut Health!
14 May 2024
Contributed by Lukas
Welcome back to another Q&A session with Dr. Jockers. Today, we're discussing a bunch of health topics that matter to you, sharing practical tips for ...
The Surprising Truth About Avocados
09 May 2024
Contributed by Lukas
Today, we're diving into the world of avocados, uncovering their remarkable health benefits and dispelling myths surrounding their fat content. Contra...
Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill
07 May 2024
Contributed by Lukas
Today, we're delving deep into the intricate web of histamine, inflammation, and their profound impact on our health. Join me as we unravel this fasci...
The Healing Benefits of Red Light Therapy
02 May 2024
Contributed by Lukas
Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating in...
The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter
30 Apr 2024
Contributed by Lukas
Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr...
How to Eat to Reduce Pain and Inflammation
25 Apr 2024
Contributed by Lukas
In this episode of my podcast, I dive deep into the crucial link between nutrition and inflammation, offering practical strategies to alleviate pain a...
The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen
23 Apr 2024
Contributed by Lukas
Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fasci...
Blood Sugar, Ketones and Brain & Nervous System Health
18 Apr 2024
Contributed by Lukas
Welcome back to the Dr. Jockers Functional Nutrition Podcast, where today, Dr. Jaben Moore and I dive deep into the critical role of blood sugar and m...
Q & A Podcast on Castor Oil, Hashimoto's, High Blood Pressure and Children's Supplements
16 Apr 2024
Contributed by Lukas
In this episode, we explore the benefits of embracing a holistic approach to health, focusing on natural healing strategies, nutritional choices, and ...
The Surprising Truth About Red Meat (Is It Healthy or Not?)
11 Apr 2024
Contributed by Lukas
In this eye-opening episode of the Dr. Jockers Functional Nutrition Podcast, we're taking a deep dive into the contentious topic of red meat to uncove...
Advanced Nutrition for Autoimmune, MS & Neuroinflammatory Disease with Dr Terry Wahls
09 Apr 2024
Contributed by Lukas
Are you or someone you know battling with autoimmune diseases like Multiple Sclerosis (MS)? Curious about the transformative potential of nutrition an...
How Much Protein Should You Consume?
04 Apr 2024
Contributed by Lukas
Feeling overwhelmed by all the conflicting advice on protein intake? Curious about how much protein is just right for you? Well, you're not alone! In ...
Mindset as Medicine with Dr Josh Axe
02 Apr 2024
Contributed by Lukas
In this captivating podcast episode, we dive into the captivating dialogue between Dr. Jockers and renowned natural health expert, Dr. Josh Axe, as th...
Top 10 Immune Nutrients to Prevent Illness
28 Mar 2024
Contributed by Lukas
In this episode of the Dr. Jockers functional nutrition podcast, Dr. Jockers delves into the top 10 nutrients essential for a balanced immune system, ...
Neuroplasticity and Healing from Brain Inflammation with Dr Peter Kan
26 Mar 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers welcomes repeat guest Dr. Peter Kan, an expert in integrative and functio...
The Truth About Female Hair Loss
21 Mar 2024
Contributed by Lukas
In this episode, Dr. David Jockers explores the truth about female hair loss, highlighting its root causes such as hormone imbalances, autoimmunity, a...
My Daily Routine and My Top Strategies for Optimal Health (March Q & A)
19 Mar 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition podcast, Dr.Jockers discusses the importance of reducing inflammation for overall health. He s...
How to Personalize Your Nutrition Plan for Metabolic Health
14 Mar 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition podcast, Dr. Jockers is joined by Marcelle Pick at the Metabolic Dysfunction Summit. They disc...
Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille
12 Mar 2024
Contributed by Lukas
In this captivating episode of the Dr. Jockers Functional Nutrition podcast, Dr. David Jockers explores the intricate world of liver health and its pi...
How Ketosis and Neurobics Impact Brain Health and BDNF Levels
07 Mar 2024
Contributed by Lukas
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the practical benefits of ketosis and how it supports th...
Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack
05 Mar 2024
Contributed by Lukas
In this episode of Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers and his guest Connie Zack, Co-owner of Sunlighten Saunas, introduce lis...
The Truth About Stevia and Infertility
29 Feb 2024
Contributed by Lukas
Does stevia cause infertility? Dr. Jockers is doing an in-depth report on stevia and whether it's beneficial to your health. Spoiler alert: Dr. Jocker...
Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky
27 Feb 2024
Contributed by Lukas
What natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the r...
How to Use Castor Oil for Skin, Hair, Liver and Lymphatic Health
22 Feb 2024
Contributed by Lukas
Are you noticing bags under your eyes? Are you struggling with fatigue and digestive issues? Do you feel that you're not detoxifying regularly? Have y...
Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding
20 Feb 2024
Contributed by Lukas
Happy ten-year anniversary Dr. Jockers! It's been a decade since our favorite functional nutritionist started drjockers.com and focused his efforts on...
The Truth About Sourdough Bread
15 Feb 2024
Contributed by Lukas
Do you want to know the truth about sourdough bread? Is it healthy, is it gluten-free, and is it good for your gut? Who should or shouldn't eat sou...
Functional Nutrition Strategies for a 100-Year Heart with Dr Jack Wolfson
13 Feb 2024
Contributed by Lukas
What would it look like for us to live to 100 with the same heart inside of us, beating away? Dr. Jack Wolfson is a natural heart doctor who helps peo...
Top Strategies to Stabilize Blood Sugar and Reduce Inflammation
08 Feb 2024
Contributed by Lukas
How can we stabilize our blood sugar and reduce inflammation in the body? Dr. Peter Kan is interviewing Dr. Jockers in this episode Of Functional Nutr...
The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
06 Feb 2024
Contributed by Lukas
Did you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it p...
Top 10 Anti-Inflammatory Foods to Eat
02 Feb 2024
Contributed by Lukas
What are the top anti-inflammatory foods that you should be eating? Unless you happen to have an allergy to one of these foods, Dr. Jockers is recomme...