Dr. Jockers Functional Nutrition
Episodes
How I Overcame a COVID-19 Infection
04 Mar 2021
Contributed by Lukas
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your B...
Blood Sugar, Electrolytes, Keto and Saving the Planet with Robb Wolf
02 Mar 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks i...
Top 12 Foods to Balance Your Blood Sugar
25 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, mushrooms might be exactly what you're looking for. Certain mushrooms contain...
Top 12 Benefits of Fasting
23 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain ...
Top 6 Foods That Cause Anxiety and What to Eat Instead
18 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, mushrooms might be exactly what you're looking for. Certain mushrooms contain...
Fasting for Cancer with Ty Bollinger
16 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain ...
Autophagy, Fat Burning, and Muscle Building
11 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, mushrooms might be exactly what you're looking for. Certain mushrooms contain...
Beating Anxiety with Food with Liana Werner-Gray
09 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain ...
Intermittent Fasting for Menopause with Marcelle Pick
04 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain ...
Ancient Remedies, Healing Herbs & 5 TCM Elements with Dr. Josh Axe
02 Feb 2021
Contributed by Lukas
"If you're looking for a way to boost focus, memory, and mental clarity, Mushroom might be exactly what you're looking for. Certain mushrooms contain ...
Morning Fatigue: Causes & 7 Steps to Enhance Energy
28 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most pote...
The Science of Fasting & Nutritional Ketosis with Dr. Dominic D'agostino
26 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most pote...
8 Common Things That Ruin Your Energy
21 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most pote...
Fasting to Stimulate Stem Cell Regeneration with Dr. Ed Group
19 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most pote...
Fasting to Heal Gut Inflammation with Dr. Peter Osborne
14 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with the...
Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta
12 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
How to Do a 3- Day Colon Cleanse
07 Jan 2021
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Extended Fasting and Spiritual Fasting Breakthroughs with Chantel Ray
05 Jan 2021
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
Fasting and Its Impact on Brain Health with Dr. David Perlmutter MD
31 Dec 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Gut Brain Connection and PANDAS with Pamela Wirth
29 Dec 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks i...
Red Light Therapy: Improve Energy, Skin, & Sleep
24 Dec 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Intermittent Fasting for Women Over 50 with Dr. Becky Gillaspy
22 Dec 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea – pure, effective, accessible, and designed for radiant health. I depend on their Fasting Teas to ...
Stem Cells: What Are They and 8 Ways to Activate Them
17 Dec 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Red Light Therapy for Healthy Mitochondria, Skin, Inflammation & Sleep with Scott Chaverri
15 Dec 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Fasting and Autophagy for Glowing Skin with Naomi Whittel
10 Dec 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cr...
Using Pure Plant Medicine Based Teas for Optimal Health with Simon Cheng
08 Dec 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea – pure, effective, and designed for radiant health. I depend on their Fasting Teas to curb craving...
Leptin Resistance: Causes, Symptoms & Support Strategies
03 Dec 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-...
Detoxification Support During a Fast with Dr. Michael Murray
01 Dec 2020
Contributed by Lukas
Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes yo...
15 Ways to Have a Healthy Thanksgiving
26 Nov 2020
Contributed by Lukas
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten ...
What is The Healthiest Wine to Drink?
24 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks i...
Fasting Strategies for Weight Loss & Metabolism with Dr. Jason Fung
19 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cr...
Lies My Doctor Told Me and The Proper Human Diet with Dr. Ken Berry
17 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cr...
Improving Vagal Tone For Better Mental and Emotional Health
12 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks i...
Transformative Fasting From a Female Bodybuilder with Rosie Main
10 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cr...
Keto and the Microbiome with Mike Mutzel
05 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cr...
Digital Tools to Measure Blood Sugar & Metabolic Health with Dr Casey Means
03 Nov 2020
Contributed by Lukas
Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cr...
Top 6 Benefits of Vitamin C and How to Optimize Your Levels
29 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
The Sacred Plant, CBD and the Endocannabinoid System with Lia Hawks
27 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
Clogged Arteries: Causes, Symptoms & Support Strategies
22 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They're ...
Optimizing Testosterone and Male 2.0 Precision Lifestyle with Dr Tracy Gapin
20 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
Top 7 Herbs To Support Healthy Blood Sugar Levels
15 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean, and indulgent, they're your new keto secret...
Overcoming Lyme, SIBO and Mold Toxicity with Kristen Blake
13 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
No Gallbladder: Strategies to Improve Digestive Health After Surgery
08 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
Pregnancy and Pediatric Health and Nutrition Strategies with Dr. Audrey Bedford
06 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate...
Functional Digestive Health Testing to BioHack Your Gut
01 Oct 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate...
Insulin Resistance, Ketosis and Chronic Disease with Dr Ben Bikman
29 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
Leaky Brain Syndrome
24 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate...
Ancient Superfoods for Mind & Body with Danette May
22 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate...
OMAD - One Meal a Day Diet
17 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate...
Mitochondria, Vitamin D and Immune Health with Dr. Jack Wolfson
15 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
Healthy Cholesterol: What Should Your Levels Be?
10 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting...
Detox, EMF and 5G Protection with Wendy Myers
08 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
Real Food Keto vs Dirty Keto
03 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to relax and recharge with a cup of Organifi Gold tea after dinner. It ...
Revolutionizing Keto and Natural Health with Dr Anthony Gustin
01 Sep 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Bars. With plenty of delicious flavors to choose from, they're your ne...
Using Keto to Improve Brain Health with Dr. David Perlmutter, MD
27 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting...
Top Adaptogens and Superfoods For Energy, Anxiety & Mood with Drew Canole
25 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves their Gold Tea after dinner. It tastes great and helps eliminate sugar ...
Bone Broth Fasting
20 Aug 2020
Contributed by Lukas
Today's episode is sponsored by Kettle & Fire Bone Broth, the perfect go-to nutrition source your body needs to SHINE. You don't want to miss its one-...
8 Steps to Prevent & Survive Cancer with Ginny Brant
18 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean and indulgent, they're your new keto secret ...
Brain Regeneration: 12 Ways to Heal Brain Cells
13 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies. Delicious, clean, and indulgent, they're your new keto secret...
Addressing Chronic Inflammation with Melissa Nohr CHC, JD
11 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting...
Brain Autophagy: Healing the Toxic Brain
08 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Bars. With plenty of delicious flavors to choose from, they're your ne...
Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson
04 Aug 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
7 Herbs That Enhance Autophagy & Cellular Healing
30 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
Boost Testosterone and Optimize Brain & Body with Funk Roberts
28 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Cacao Bliss, a superfood blend that gives you natural energy, mental clarity, and reduces inflammation. It's a...
Health Impacts of Mold Toxicity and Mold Illness
23 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Bars. With plenty of delicious flavors to choose from, they're your new ...
Using Bone Broth for Joint, Gut & Immune Health with Justin Mares
21 Jul 2020
Contributed by Lukas
Today's episode is sponsored by Kettle & Fire Bone Broth, the perfect go-to nutrition source your body needs to SHINE. You don't want to miss their on...
How to Transition into a Ketogenic Diet with Mark Sisson
16 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They're ...
Using Ocean Minerals To Enhance Healing with Ian Clark
14 Jul 2020
Contributed by Lukas
Today's episode is sponsored by Kettle & Fire Bone Broth, the perfect go-to nutrition source your body needs to SHINE. You don't want to miss their on...
Keto Hacks for Hypothyroidism with Dr Justin Marchegiani
09 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Perfect Keto and their delicious Keto Cookies, a super-weapon snack that took over a year to perfect. They're ...
Immune Support and Vitamin C with Autumn Smith
07 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
Fasting, Ketosis, Autophagy and Cancer with Dr. Nasha Winters
02 Jul 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most po...
Functional Lab Testing and Gut Health with Dr John Dempster
30 Jun 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks i...
Why I Do a One Day Fast Every Week
25 Jun 2020
Contributed by Lukas
On his shows, Dr. Jockers often discusses the benefits of intermittent fasting. In today's episode, he delves deep into the many benefits of fasting f...
Balancing Brain Chemistry with Dr. Elena Villanueva
23 Jun 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks. This is the perfect gut-...
How to Follow a Cyclical Ketogenic Diet
18 Jun 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks. This is the perfect gut-...
Inside the Life of a Health Conscious TV Show Host with Cameron Mathison
16 Jun 2020
Contributed by Lukas
Today's episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks...
6 Ways to Activate Autophagy Without Fasting
11 Jun 2020
Contributed by Lukas
Are you ready to clear out your body's old, damaged cells so you have room for new, healthy cells? In today's episode, Dr. Jockers shares 6 things y...
Beating Cancer with Keto and Detoxification with Alison Gannett
09 Jun 2020
Contributed by Lukas
Dr. Jockers calls his guest Alison Gannett "an energetic beacon of hope". She specializes in custom oncological nutrition and created a 28-day DIY pro...
Diabetes and a Ketogenic Diet
04 Jun 2020
Contributed by Lukas
Diabetes doesn't have to be a life sentence. There is hope! Dr. Jockers's guest today is the founder and director of SweetLife Diabetes Health Centers...
Microbiome, Immune & Digestive Health Strategies with Kiran Krishnan
02 Jun 2020
Contributed by Lukas
This episode is an absolute can't-miss as Dr. Jockers interviews leading microbiome expert Kiran Krishnan. They start by discussing what a microbiome ...
Top 12 Ways to Heal and Regenerate Brain Cells
28 May 2020
Contributed by Lukas
You can rewire your brain for better health and a better life! Ready to hear how? Join Dr. Jockers to hear his 12 ways to heal and regenerate your bra...
Functional Nutrition and Hormone Harmony with Dr Michelle Sands
26 May 2020
Contributed by Lukas
Eating right for your body can be a learning curve. Today's guest, Dr. Michelle Sands, knows all about the struggle. A diet full of carbs led to healt...
Top 10 Supplements to Improve Your Brain
21 May 2020
Contributed by Lukas
Many people have an on-the-go lifestyle where home cooked meals are rarely a reality. That's why supplements are necessary to make sure you get enough...
Building Radical Resilience and Cellular Healing with Sayer Ji
19 May 2020
Contributed by Lukas
We've all suffered from trauma, some of which might be subconscious. In today's episode, Sayer Ji explains how natural living can help build your body...
7 Steps to Heal Adrenal Fatigue Naturally
14 May 2020
Contributed by Lukas
Have you ever had a good and uninterrupted eight hours of sleep but still woke up tired? You might be experiencing adrenal fatigue. Today, Dr. Jockers...
Living a Keto Lifestyle with Kate Jaramillo
12 May 2020
Contributed by Lukas
What have you read, seen or heard about the ketogenic lifestyle that might be a little far-fetched? In this interview with Dr. Jockers, Kate Jaramillo...
Top Foods for Cleansing in Ketosis
07 May 2020
Contributed by Lukas
Do you hear the words "keto diet" or "ketogenic fast" and think "woo-woo"? Join Dr. Jockers and guest Craig Emmerich for a throwback deep dive into th...
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
05 May 2020
Contributed by Lukas
Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced s...
5 Nutrients to Heal AutoImmune Disease Naturally
30 Apr 2020
Contributed by Lukas
The immune system typically protects your body from germs, bacteria, and viruses. When a person has an autoimmune disease, the body's own immune syste...
Healing Breast Cancer Naturally with Dr. Veronique Desaulniers
28 Apr 2020
Contributed by Lukas
Ladies, how far do you think you have to go to beat breast cancer? Not as far as you might think, according to Dr. Veronique Desaulniers, who joins Dr...
Immune Nutrients to Calm COVID-19 and Cytokine Storm
23 Apr 2020
Contributed by Lukas
If you understand how viruses work, the question becomes, "What tools would you be willing to use to stop them?" In this episode of the Dr. Jockers Fu...
Most Nutrient Dense Foods with Autumn Smith
21 Apr 2020
Contributed by Lukas
Have you ever had a "gut feeling" about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show...
Top 12 Immune Support Strategies to Prevent Illness
16 Apr 2020
Contributed by Lukas
If COVID-19 comes knocking, wouldn't you like to have every advantage you can get to stop it? Dr. Jockers goes deep on the immune system to share the ...
The 4 Phase Histamine Reset Plan with Dr. Becky Campbell
14 Apr 2020
Contributed by Lukas
Have you ever experienced, after eating a specific food or drinking alcohol, that you feel hot and your face turns red or has a rash? This happens whe...
Optimizing Sleep for Immune Health with Dr. Kirk Parsley
09 Apr 2020
Contributed by Lukas
Want to learn how to sleep like a Navy SEAL? Learn the secrets of how elite athletes, military members and high performers do their best work … whil...
Are You Breathing in Toxic Chemicals with Kyle Knappenberger
07 Apr 2020
Contributed by Lukas
Would you be surprised if you learned you're breathing in mold, allergens, toxins and other chemicals in your home? We already spend most of our lives...
8 Foods That Strengthen Immunity
02 Apr 2020
Contributed by Lukas
We have to make sure that we're living a healthy lifestyle to keep our immune systems strong. In today's bonus episode, Dr. Jockers suggests eight f...
The Healing Power of Musical Frequencies with Michael Tyrrell
31 Mar 2020
Contributed by Lukas
Have you ever had problems going to sleep even if you're dead tired? Are you getting too worried, especially with what's going on in the world today? ...
5 Lifestyle Activities That Cripple the Immune System
27 Mar 2020
Contributed by Lukas
With the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day th...
The Best Keto and Fasting Strategies with Ben Azadi FDN-P
24 Mar 2020
Contributed by Lukas
Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been prac...