Heal Squad x Maria Menounos

971. How Gratitude Can Change Your Life In The Most Unexpected Ways

07 Nov 2024

Contributed by Lukas

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult time...

970. Self Love Essentials w/ Heal Squad All-Stars

06 Nov 2024

Contributed by Lukas

Hey, Heal Squad! Get ready for an inspiring episode, All Stars edition, featuring three incredible guests who have impacted the world of personal grow...

969. How to Nourish Your Soul to a Healthier Life w/ Heal Squad All-Stars

05 Nov 2024

Contributed by Lukas

Ready to put those intentions into actions? Grab a pen and paper because we are continuing the theme of food education - but with a twist! These past ...

968. ALL-STAR: Mindful Eating and Lifestyle Shifts with Rachael DeVaux

04 Nov 2024

Contributed by Lukas

Hey Heal Squad! In this special All Stars episode, we’re bringing you a much-needed dose of lightness and inspiration with our favorite conversation...

Regular *Girl* Friday Ep 193: Hallo-Kween w/ Brandi Cyrus

01 Nov 2024

Contributed by Lukas

Heal Squad!! This is our special Halloween edition of Regular *Girl* Friday featuring our other Cyrus queen, the eldest of the bunch, Brandi Cyrus! AN...

967. Mark Nepo on Leaning Into Love When Fear Is in the Air

31 Oct 2024

Contributed by Lukas

Happy Halloween! With today being the spookiest day of the year, are you feeling a little haunted by fear and uncertainty? Well, you’re in luck beca...

966. Alex Clark on Plastics, Pharma Profits & the Risks of Birth Control

30 Oct 2024

Contributed by Lukas

Ever feel like the products we use daily might be harming us more than helping? In part 2 of our conversation with Alex Clark, host of Culture Apothec...

965. Alex Clark Explains the Real Agenda Behind U.S. Food Policies

29 Oct 2024

Contributed by Lukas

From the “Chicken Nugget Princess” to a fearless health advocate, Alex Clark has taken a bold stand against the hidden dangers in our food and hea...

964. Maria’s Amsterdam Storytime: Giving Zero F's, Dutch Delights, & The Importance of Friendship

28 Oct 2024

Contributed by Lukas

Happy Monday, Heal Squad! Get ready for some laughs and life lessons. Maria is live from Amsterdam with her friend Meredith, sharing everything from t...

Regular *Girl* Friday Ep 192: Scorpio Szn - Shed & Experience True Joy

25 Oct 2024

Contributed by Lukas

Kelsey has returned from her Parisian galavanting and the gals are holding down the fort for another Regular GIRL Friday as Kev is hustling away in Co...

963. Brendon Burchard on How to Declutter Your Mind & Win the Mental Game

24 Oct 2024

Contributed by Lukas

Happy Throwback Thursday, Heal Squad! Are you feeling stuck or mentally drained? This episode is all about helping you break free from that funk and r...

962. Jillian Michaels on Taking Back Control of Your Health in a Broken System

23 Oct 2024

Contributed by Lukas

In part two of Maria's conversation with Jillian Michaels, they discuss how you can sit in the driver's seat when it comes to your health amidst a bro...

961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)

22 Oct 2024

Contributed by Lukas

Hey Heal Squad! In today’s episode, we’re joined by the incredible Jillian Michaels—world-renowned fitness expert, best-selling author, and host...

960. Maria’s Guide to Detoxing: Say Goodbye to Bloating and Bad Oils

21 Oct 2024

Contributed by Lukas

Are you feeling bloated, tired, or maybe have a case of the Mooondays? You’re not alone! For today’s chat show, we’re diving into some more of M...

Regular *Girl* Friday Ep 191: A Regular Girl in Paris

18 Oct 2024

Contributed by Lukas

Happy Friday, Squad! We're back with a special edition of RGF- Kels is in Paris so we are getting a Parisian Regular GIRL Friday…oui!! All the hot t...

959. Maria Shares Her Secrets to Stay Balanced, Healthy, and Happy On the Go

17 Oct 2024

Contributed by Lukas

Happy Thursday, Heal Squad! To continue our conversation from Monday of maintaining your healing routine– even when you’re on the go– we’re bl...

958. Vani Hari Shares The 10 Food Ingredients You Should Avoid

16 Oct 2024

Contributed by Lukas

Hey, Squad! We’re back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels,...

957. Vani Hari Exposes the Toxic Food Industry & Why Our Food Makes Us Sick

15 Oct 2024

Contributed by Lukas

Ever wonder what's really in your food, and why certain ingredients are legal here in the U.S. but banned overseas? Today, we're uncovering the hidden...

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

14 Oct 2024

Contributed by Lukas

Happy Monday, Heal Squad! Today’s episode is full of laughs, surprises, and maybe even a big move! Maria is joined by her friends Priscilla and Gabb...

Regular Guy Friday 190. When Your Critics Are Wrong

11 Oct 2024

Contributed by Lukas

Happy Regular Guy Friday as we fooled them again and made it through another week to our favorite day. How the criticism you may be receiving may jus...

955. Dr. Corey Yeager on Mental Health Hacks and Setting Boundaries Without Guilt

10 Oct 2024

Contributed by Lukas

Happy Throwback Thursday, Heal Squad! Ever feel like you’re juggling too much and forgetting to prioritize the most important person in your life? (...

954. Maha Abouelenein on Treating Your Reputation as Currency

09 Oct 2024

Contributed by Lukas

Welcome back to part 2 of our amazing conversation with Maha Abouelenein! In this episode, we dive deep into her book, 7 Rules of Self-Reliance, and b...

953. Maha Abouelenein on Why Hustle Culture Is Out, Value Culture Is In

08 Oct 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we are joined by Maha Abouelenein for a truly inspirational episode. If you didn’t know her before, you’ll be glad...

952. Maria’s Emotional Breakthrough & How To Release Emotions Stuck in Your Body

07 Oct 2024

Contributed by Lukas

Releasing the things that no longer serve you can transform your life! Maria is joined by her Priscilla Presley from Forward Female to discuss how the...

Regular Guy Friday Ep. 189: The Near Future Resembles the Far Past

04 Oct 2024

Contributed by Lukas

Happy Regular Guy Friday, Squad! The plight of the Old Dad, the greater plight of the even Older Dad and the best means for Old Dad's to prepare for t...

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

03 Oct 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back a refreshing conversation with best-selling author, Touré Roberts, where we dive into...

950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

02 Oct 2024

Contributed by Lukas

Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this ...

949. Lavinia Errico, Co-founder of Equinox, on The Life Saving Wellness Rituals She Lives By

01 Oct 2024

Contributed by Lukas

Happy Tuesday, Heal Squad! Welcome to part 1 of my incredible conversation with the amazing Lavinia Errico, Co-founder of Equinox and the visionary be...

948. How Environmental Toxins Affect Our Health

30 Sep 2024

Contributed by Lukas

Happy Monday Healers! On today’s chatshow we are joined by Maria and Natasha for a thought-provoking discussion of America’s health and nutrition...

Regular *Girl* Friday Ep. 188: Rage Rituals & How To Embrace ALL Of Your Emotions

27 Sep 2024

Contributed by Lukas

Hey Kweenz, it’s Regular *GIRL* Friday! We know you guessed it with that song from Hamilton kickin’ the show off! (Kev, don’t worry about it 😉...

947. Dr. Amy Myers on the Elimination Diet as the Autoimmune Solution

26 Sep 2024

Contributed by Lukas

Happy Throwback Thursday Squad! We are continuing the theme of healing autoimmune disease by bringing back a jam-packed episode with Dr. Amy Myers. Sh...

946. Dr. Sara Szal on Healing Deep Rooted Trauma & How Autoimmune Diseases Can Go Into Remission

25 Sep 2024

Contributed by Lukas

Welcome back, Heal Squad! In part 2 of my conversation with Dr. Sara Szal, we dive deeper into the underlying hormone that could be the culprit to so ...

945. Dr. Sara Szal on How Cortisol Might Be The Culprit Behind Autoimmune Disease

24 Sep 2024

Contributed by Lukas

Hey, Heal Squad! Wondering why you’re feeling anxious, depressed, not getting enough sleep, or feeling that afternoon fatigue that you just can’t ...

944. Spirit Assassins and What Toxic Work Environments Reveal

23 Sep 2024

Contributed by Lukas

The existence of "spirit assassins" and how recognizing them in your life can help you protect your energy and create a space for healing. How toxic ...

Regular Guy Friday Ep. 187 Cosmic Energies & Dream Visitations?!

20 Sep 2024

Contributed by Lukas

Kev’s Back!!! Happy Regular Guy Friday, Kweenz! Don’t be alarmed, the girls, Kelsey and Natasha are on with him to discuss what’s been going on ...

943. Yogi Cameron & Yogini Jaima on How Your Daily Habits Can Unlock Mind-Body Health

19 Sep 2024

Contributed by Lukas

It’s Throwback Thursday Heal Squad! We have a special episode we are bringing back with Yogi Cameron and Yogini Jaima, Ayurveda experts and practiti...

942. Jae Rae Shares How Astrology Will Affect You For the Rest of the Year

18 Sep 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Jae Rae where we discuss how choice, discernment, and karmic energy will af...

941. Why Feeling Means Healing w/ Jae Rae

17 Sep 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with renowned spiritual healer and psychic, Jae Rae, to discuss the profound impact of ...

940. Is Life Just One Big Experiment?

16 Sep 2024

Contributed by Lukas

Happy Monday Heal Squad, we are back with our fall season, special Super Chat Show! Today, Maria sits down with, you guessed it, Kelsey and Natasha to...

Regular *Girl* Friday Ep. 186: Are You Creating Grooves In Your Brain?!

13 Sep 2024

Contributed by Lukas

It’s a 'Femininominom!!!' You guessed it, it’s another Regular Girl Friday and Chappell Roan continues to take over the world, this week she took ...

939. Dr. Gabor Maté On Healing the Mind by Healing Your Emotions

12 Sep 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Ever wonder how your emotions are affecting your mental and physical health? (We sure do!) So, continuing this we...

938. Breaking Down the “Save Your Tears” Myth w/ Former Dance Moms Star Nia Sioux

11 Sep 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her...

937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux

10 Sep 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to ...

936. Maria’s Top Wellness Non-Negotiables

09 Sep 2024

Contributed by Lukas

Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your lif...

Regular *Girl* Friday Ep. 185: No Detours to Greatness

06 Sep 2024

Contributed by Lukas

Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fai...

935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen

05 Sep 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clini...

934. Navigating The Fear of Change vs. The Joy of Transformation w/ Julianne Hough

04 Sep 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the them...

933. Flip the Switch and Do Things YOUR Way w/ Julianne Hough

03 Sep 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with my dear friend, Julianne Hough where we will be discussing the inspiration behind ...

932. Monday Super Chat Show

02 Sep 2024

Contributed by Lukas

It's an all-new Monday Super Chat 'Pilot' Show, Heal Squad. We have Kelsey back! Maria's BFF Meredith sitting in. Kev is there, too, and Maria is at t...

Regular Guy Friday ep. 184 The Effects of the Narcissist Hangover 

30 Aug 2024

Contributed by Lukas

It's Friday Kweenz! Welcome to another Regular Guy Friday with the whole crew. Today we discuss the cause of remaining with a narcissist and why the c...

931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod

29 Aug 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bu...

930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy

28 Aug 2024

Contributed by Lukas

Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Nat...

929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy

27 Aug 2024

Contributed by Lukas

Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discu...

928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley

26 Aug 2024

Contributed by Lukas

Happy Monday Heal Squad! In today’s chat show, Maria is joined by Priscilla Presley, who’s behind a lot of what we do here at Heal Squad with her ...

927. Why Your Intentions Matter w/ Ed Mylett

22 Aug 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with the incredible Ed Mylett. Ed Mylett has achieved extraordinary s...

926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu

21 Aug 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with financial expert, Your Rich Bff Vivian Tu. In today’s episode Vivan share...

925. Make Your Money Talk w/ Your Rich BFF Vivian Tu

20 Aug 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we are joined by financial guru Your Rich Bff Vivian Tu, who’s on a mission to make money management accessible and ...

924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson

19 Aug 2024

Contributed by Lukas

Happy Monday Heal Squad! On this Heal Squad All-Stars edition, we dive deep into the transformative world of journaling for self-love and personal gro...

Regular Guy Friday ep. 182 The Surprising Source of Stress

16 Aug 2024

Contributed by Lukas

Happy Friday fellow Regulars, we fooled them again, and made it through another week. How the stress you have in your life is not so much about what ...

923. Redefining Career Success w/ Blogilaties Founder and Entrepreneur Cassey Ho

15 Aug 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Cassey Ho, social media fitness entrepreneur and the founder of ...

922. From Reproductive Realities to Catfish Confessions w/ MTV’s Kamie Crawford

14 Aug 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Kamie Crawford, the co-host of MTV's Catfish. In today’s episode, Kamie o...

921. Saying 'Yes' to Success w/ Catfish’s Kamie Crawford

13 Aug 2024

Contributed by Lukas

Happy Tuesday Heal Squad! For today’s episode, we sit down with Kamie Crawford and talk about her incredible journey to success as a media personali...

920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus

12 Aug 2024

Contributed by Lukas

Happy Monday Heal Squad! For today’s All-Star episode, we've got an exceptional lineup - Tammy Valicenti, Peter Facinelli, and Aubrey Marcus are all...

Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone

09 Aug 2024

Contributed by Lukas

It's a melancholy Lonely Guy Friday as one of Maria and Keven's dearest and oldest friends passes on. Randal Malone was raised by old Hollywood, play...

919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary

08 Aug 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Dr. Shefali Tsabary, a clinical psychologist who draws from both...

918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras

07 Aug 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend Evy Poumpouras and we discuss he...

917. Heal Your Way: Maria Menounos, Nicole Sachs, and Anita Moorjani's Guide to Self-Recovery

06 Aug 2024

Contributed by Lukas

Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extrao...

916. Regular Guy Monday: Why You Can Never Run Away From Your Life

05 Aug 2024

Contributed by Lukas

Happy Regular Guy Monday Heal Squad! For today’s chatshow, we are talking about why we’re giving up coffee and the alternatives we are turning to....

Regular Guy Friday ep. 180 Why Time is a Commodity More Important Than Money

02 Aug 2024

Contributed by Lukas

We did it again kweenz! It’s Friday so you know what that means. Welcome back for another Regular Friday here at Heal Squad. In today’s episode, w...

915. Healing Generational Wounds w/ Judy Wilkins-Smith

01 Aug 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint,...

914. Demystifying Conventional Medicine w/ Dr. Amy Myers

31 Jul 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with renowned functional medicine physician Dr. Amy Myers. In today’s episode,...

913. Navigating Perimenopause, Autoimmunity, and Safer Diagnostics w/ Dr. Amy Myers

30 Jul 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we are welcoming back functional medicine physician Dr. Amy Myers for an incredible 2 part interview that will leave y...

912. Understanding the Universal Meaning of Love w/ Maria and Keven

29 Jul 2024

Contributed by Lukas

Happy Monday Heal Squad! In today’s chatshow we'll explore the joys and challenges of celebrating the milestones in children's lives, from first ste...

Regular Guy Friday ep. 179 Your Life Force Energy Levels

26 Jul 2024

Contributed by Lukas

Happy Regular Guy Friday Heal Squad! What is Life Force Energy (LFE)? How your Life Force Energy affects your health. How having your LFE drained wi...

911. Activate Your Psychic Gifts w/ MaryAnn DiMarco

25 Jul 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Psychic Medium and Intuitive Healer MaryAnn DiMarco, and if you'...

910. Exposing the Hidden Truths About Energy, Relationships, and Personal Growth w/ Psychic Jusstine Kenzer

24 Jul 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with Psychic Jusstine Kenzer shares her wisdom on the hidden connections betwe...

909. Overcoming Mold Toxicity w/ Psychic Jusstine K

23 Jul 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with Psychic Jusstine K where she sheds light on the widespread impact of mold. The tr...

908. Surprise! It’s a Regular Guy Monday

22 Jul 2024

Contributed by Lukas

Happy Monday Heal Squad! Welcome to the first-ever Regular Guy Monday! For this super special Monday chatshow, we are bringing the crew back to discus...

Regular Guy Friday ep. 178 The Science Behind Depressing Music and Kelsey's Return

19 Jul 2024

Contributed by Lukas

Happy Friday Kweenz! Guess what? We did it again! And we have Kelsey back to join us for more scams and fun on this Friday edition of Heal Squad. Toda...

907. Conquering Your Fear of the Unknown w/ Monica Berg

18 Jul 2024

Contributed by Lukas

Happy Thursday Heal Squad! Are you tired of letting fear control your life? Well, today we are bringing back our conversation with International speak...

906. Exploring a Widow's Guide to Thriving w/ Carolyn Moor

17 Jul 2024

Contributed by Lukas

Happy Wednesday Heal Squad. Welcome back to part 2 of my conversation with the visionary behind the Modern Widows Club, and in today’s episode we co...

905. Exposing the Silent Crisis of Widowhood w/ Carolyn Moor

16 Jul 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we are joined by the founder of the Modern Widows Club, Carolyn Moor, and we are discussing a part of life that affect...

904. The Blueprint for Living with Intention and Purpose w/ Maria and Keven

15 Jul 2024

Contributed by Lukas

Happy Monday Heal Squad! We start today’s chatshow diving into our newfound love for cucumbers and cup-o-pizzas. We then explore how investing in th...

Regular Guy Friday ep. 177 The Relationship Between Toxic Behaviors and Love Language

12 Jul 2024

Contributed by Lukas

How discovering and respecting your own and others' love languages can deepen relationships, enhance communication, and reveal much about your own sho...

903. Your Roadmap to Releasing Negative Energy w/ Patti Penn

11 Jul 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back my conversation with Reiki practitioner and healer, Patti Penn. Patti is not only a de...

902. Haircare, Health & Hollywood w/ Celebrity Hairstylist Laura Polko

10 Jul 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with celebrity hairstylist and fellow type 1 diabetic Laura Polko. In today’s ...

901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko

09 Jul 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we are joined by celebrity hairstylist Laura Polko and we're talking all things diabetes! Just like me, she is a type ...

900. Strategies for Protecting Your Peace w/ Maria and Keven

08 Jul 2024

Contributed by Lukas

Happy Monday Heal Squad! In today's episode, we discuss how the voices in our heads have never carried more weight than they do in today’s age with ...

Regular Guy Friday ep. 176 Your Actions, Your Control

05 Jul 2024

Contributed by Lukas

It’s Friday kweenz, so you know what that means. We did it again! Welcome back to another Regular Guy Friday. On today’s episode, we are introduci...

899. Discovering the TRUE Secret to Happiness w/ Elizabeth Gilbert

04 Jul 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with beloved author, Elizabeth Gilbert, whose memoir "Eat, Pray, Love...

898. How to Create Financial Freedom w/ Marie Forleo

03 Jul 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with the incredible Marie Forleo. In today’s episode, Marie opens up about h...

897. Create Before You Consume w/ Marie Forleo

02 Jul 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with the one and only Marie Forleo - the multi-passionate entrepreneur, author, and ho...

896. Everything We’ve Learned In Our First Year Of Parenting

01 Jul 2024

Contributed by Lukas

Happy Monday Heal Squad! Today we have a very special chatshow because we are reflecting on this past year of the crazy ride we call parenthood! You g...

Regular Guy Friday ep. 175 Why Pursuing More Can Lead to Less

28 Jun 2024

Contributed by Lukas

Happy Friday Heal Squad! We did it again guys. Today we are exploring what happened to Guitar Hero, how we’re making history with Mercedes this week...

895. Finding the Freedom in Disappointing Others w/ Shauna Niequist

27 Jun 2024

Contributed by Lukas

Happy Throwback Thursday, Heal Squad! Today, we're revisiting our conversation with NYT best-selling author Shauna Niequist, who's challenging us to f...

894. How to Parent at Your Child’s Pace w/ Dr. Joel ‘Gator’ Warsh

26 Jun 2024

Contributed by Lukas

Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with pediatrician Dr. Joel "Gator" Warsh. In today’s episode, Dr. Warsh urges...

893. Reversing the Chronic Disease Epidemic w/ Dr. Joel ‘Gator’ Warsh

25 Jun 2024

Contributed by Lukas

Happy Tuesday Heal Squad! Today we have Board-Certified Pediatrician Dr. Joel "Gator" Warsh joining us and we are diving into the alarming statistics ...

892. Discovering the REAL Luxuries in Life w/ Maria & Keven

24 Jun 2024

Contributed by Lukas

Happy First Monday of Summer, Heal Squad! Do you know the real luxuries in life? By definition, luxury means “the state of great comfort and extrava...

Regular Guy Friday ep. 174 You Can’t Evolve Without Elimination

21 Jun 2024

Contributed by Lukas

Happy First Friday of Summer Heal Squad! Yesterday was the summer solstice, and we’re welcoming it with open arms and more scams. How you can’t ev...

891. How to Change Your Thoughts to Change Your Reality w/ Dr Joe Dispenza

20 Jun 2024

Contributed by Lukas

Happy Throwback Thursday Heal Squad! For today’s throwback we are so excited to bring back our conversation with the incredible Dr Joe Dispenza. In ...