hol+ with Dr. Taz MD | The Future of Medicine is Holistic

EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis

05 Apr 2022

Contributed by Lukas

Energy is at the foundation of everything. And today on the show, Dr. Taz is joined by Dana Lord Lewis to discuss just that. Creator of Energy Think, ...

EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals

29 Mar 2022

Contributed by Lukas

Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best...

EP 274 - Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir

22 Mar 2022

Contributed by Lukas

As we see a rise in fertility struggles, more and more women are looking towards procedures like IVF to ensure their dreams for motherhood can eventua...

EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory

15 Mar 2022

Contributed by Lukas

What’s the deal with metabolic flexibility, and do you really need to care about it? Today on the show, Dr. Taz is joined by Rachel Gregory. Nutriti...

EP 272 - Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

08 Mar 2022

Contributed by Lukas

Join us today as we celebrate International Women’s Day by uplifting women’s issues in the health and wellness world! Today on the show, Dr. Taz i...

EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

01 Mar 2022

Contributed by Lukas

Today on Super Woman Wellness, Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and ...

EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff

22 Feb 2022

Contributed by Lukas

Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celeb...

EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

15 Feb 2022

Contributed by Lukas

Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin Stephens, author Clean(ish), joins Dr. Taz to break ...

EP 268 - Dr. Taz’s Take on 2022 Wellness Trends

08 Feb 2022

Contributed by Lukas

As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in thi...

EP 267 - More Than Strong: Creating Immune Resiliency with Romilly Hodges

01 Feb 2022

Contributed by Lukas

Immunity is more than just brute strength, it’s about giving your body the tools it needs to. And today on Super Woman Wellness, Romily Hodges is he...

EP 266 - Improving Your Egg Quality for Fertility with Aimee Raupp

25 Jan 2022

Contributed by Lukas

Today on Super Woman Wellness, Dr. Taz is joined by licensed acupuncturist and women’s fertility coach, Aimee Raupp. Author of The Egg Quality Diet:...

EP 265 - Maintaining Fitness Pre & Postpartum with Sarah Bowmar

18 Jan 2022

Contributed by Lukas

Whether you’re postpartum wanting to be active again, or just starting to think about pregnancy and you’re not sure how you’ll be able to keep u...

EP 264 - Practical Enlightenment for Everyday Life with Kimberly Snyder

11 Jan 2022

Contributed by Lukas

We would all benefit from taking a moment to pause. And today on the show, Dr. Taz is joined by Kimberly Snyder to do just that. From rock bottom to b...

EP 263 - Reclaim Your Health in 2022

04 Jan 2022

Contributed by Lukas

Ring in the New Year with this solo episode all about you and your health! Dr. Taz gives her pro tips on how you can get your health back on track in ...

EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair Loss

28 Dec 2021

Contributed by Lukas

We’re back this week with another one of Taz’s Top Picks of 2021! And today we’re replaying the episode about hair loss. Hair loss isn’t just ...

EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti

21 Dec 2021

Contributed by Lukas

You guys loved this episode so much, we just had to play it again! This week, we’re replaying one of Dr. Taz’s top picks of the year. Right now we...

EP 260 - From Athlete to Arthritis: A Healing Journey with Jesse Golden

14 Dec 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Jesse Golden, author of “The Golden Secrets to Optimal Health”. Listen to Jesse’s story about growing up...

EP 259 - Introducing Kids to Their Microbiome with Ara Katz

07 Dec 2021

Contributed by Lukas

Meet your microbiome! Today on the show, Dr. Taz is joined by Ara Katz, co-founder of Seed, a company that’s committed to your gut health. Ara share...

EP 258 - Brain Retraining for Chronic Conditions with Ashok Gupta

30 Nov 2021

Contributed by Lukas

We all know how the brain is connected to every aspect of our bodies, but many of us don’t realize how deeply tied it is with chronic illness. Today...

EP 257 - Dr. Taz’s Take on Natural Immunity

23 Nov 2021

Contributed by Lukas

On this solo episode of Dr. Taz’s Takes, we’re talking about natural immunity. Everyone is worried about their immune system these days, and for g...

EP 256 - Empowering Women with Hormones with Nancy L. Belcher

16 Nov 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Nancy Belcher, CEO and co-founder of By Winona, a company that’s helping empower women by making Hormone Rep...

EP 255 - Dr. Taz’s Takes on Diet Confusion

09 Nov 2021

Contributed by Lukas

Back with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet sh...

EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer

02 Nov 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Dr. Emeran Mayer, gastroenterologist and author of The Mind-Gut Connection. Dr. Mayer shares his decades of ex...

EP 253 - Dr. Taz’s Take on PCOS

26 Oct 2021

Contributed by Lukas

Time for another one of Taz’s Takes! This week on the show, Dr. Taz addresses one of the most vicious conditions that affects women today: Polycysti...

EP 252 - Dr. Taz’s Take on Weight Loss

19 Oct 2021

Contributed by Lukas

In this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what ...

EP 251 - Arab Women Issues: Misconceptions & Outdated Laws with Suzy Kanoo

12 Oct 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Suzy Kanoo, author of the new book “Hear Us Speak: Letters from Arab Women”. Suzy shares her journey as an...

EP 250 - CBD: Powerful Pain Management with Dr. Andrew Kerklaan

05 Oct 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Dr. Andrew Kerklaan, Founder and President of an all natural cannabinoid brand. Dr. Andrew shares why his pass...

EP 249 - Dr. Taz’s Take on Medical Gaslighting

14 Sep 2021

Contributed by Lukas

Ever left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made you feel ashamed, like you were...

EP 248 - The Diet & Mental Health Connection with Dr. Uma Naidoo

07 Sep 2021

Contributed by Lukas

Dr. Uma Naidoo, nutritional psychiatrist and professional chef, shares her expertise on both food and mental health to those struggling. She explains ...

EP 247 - A Modern Treatment for Battling PTSD with Dr. Eugene G. Lipov

31 Aug 2021

Contributed by Lukas

This week on the show, Dr. Taz is joined by the creator of the Stellate Ganglion Block treatment, a new and innovative treatment for those suffering w...

EP 246 - No More Jekyll & Hyde: Hormone Balancing with Candace Burch

24 Aug 2021

Contributed by Lukas

Do you find yourself switching back and forth between being the kind, respected Dr. Jekyll, and the raging, unpredictable Mr. Hyde? Well, turns out, y...

EP 245 - Dr. Taz’s Take on Hair Loss

17 Aug 2021

Contributed by Lukas

Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to sha...

EP 244 - How Boundaries Will Change Your Life with Terri Cole

10 Aug 2021

Contributed by Lukas

Are you a people pleaser? Do you often have trouble saying “No”? Well, you’re not alone! Terri Cole joins Dr. Taz to talk about her specialty in...

EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares

03 Aug 2021

Contributed by Lukas

If you’re a working mom, you know that juggling everything can sometimes feel like a circus act. Well today on the show, Dr. Whitney Casares joins D...

EP 242 - The Origins of Holistic Healthcare with Dr. Norman Shealy

27 Jul 2021

Contributed by Lukas

If you’ve been a part of the holistic health community for any period of time, you’ve likely been influenced by the work of Dr. Norman Shealy. A p...

EP 241 - Uncovering the Hidden Causes of Anxiety, Depression, & Other Mood Disorders in Adolescents and Teens with Dr. Kenneth Bock

20 Jul 2021

Contributed by Lukas

Are your teens constantly moody, dealing with anxiety and behavioral changes? It could just be the natural growing pains of adolescence, or it could b...

EP 240 - Being As Kind to Yourself as You Are Hard on Yourself with Alexi Pappas

13 Jul 2021

Contributed by Lukas

Today on the show, Dr. Taz is joined by Alexi Pappas, an Olympic athlete and filmmaker. She shares her stories of competing representing Greece in the...

EP 239 - The Power and Purpose of the Lymphatic System with Lisa Gainsley

08 Jul 2021

Contributed by Lukas

Today on the show, Lisa Gainsley joins Dr. Taz to talk about all things your lymphatic system! A Certified Lymphedema Therapist and author of The Book...

EP 238 - Rebuilding Your Thoughts and Re-entry in a Post-Pandemic World with Dr. Diana Hill

29 Jun 2021

Contributed by Lukas

Today Dr. Diana Hill, clinical psychologist and ACT therapist, joins Dr. Taz to discuss the ACT model and method. She gives tips on prioritizing your ...

EP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra Caspero

22 Jun 2021

Contributed by Lukas

Today Whitney English and Alexandra Caspero of Plant-Based Juniors, join Dr. Taz today to talk all about feeding your kiddos plant-based diets! They d...

EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti

15 Jun 2021

Contributed by Lukas

Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. So today on Super Woman Wellness, Alisa Vit...

EP 235 - The Healing Power of Flower Essences on Your Mental Health with Katie Hess

08 Jun 2021

Contributed by Lukas

Flower essences are the new essential oils, and today, Katie Hess is here to chat all about them and more! She shares her professional knowledge and w...

EP 234 - Mind + Body Confidence for Women Entrepreneurs with Dr. Brooke Smith

01 Jun 2021

Contributed by Lukas

Being a female entrepreneur comes with its own unique strengths and challenges. And today on the show, Dr. Brooke Smith, a seasoned business coach, is...

EP 233 - Renowned Experts in Family Recovery Offer Groundbreaking New Approach -- Why We Can No Longer Wait for Rock Bottom with Jeff and Debra Jay

25 May 2021

Contributed by Lukas

Addiction is an issue that touches so many families across America, and attempts to intervene often fall flat. So today, Jeff and Debra Jay bring thei...

EP 232 - 5 Pervasive Myths About Menopause We Can All Stop Believing Right Now with Dr. Mariza Snyder

18 May 2021

Contributed by Lukas

For decades women have been fed the lie that post-menopause life is all down hill. Well today, Dr. Mariza Snyder is here to shatter that myth! She joi...

EP 231 - Championing Health Equity in Healthcare with Dr. Maria Hernandez

11 May 2021

Contributed by Lukas

America has long been a country at the head of innovation and culture, but for some reason, it can’t catch up when it comes to healthcare. Today, Dr...

EP 230 - What’s in Your OTC Medicine? with Kenrese Carter and Kelli Lane

04 May 2021

Contributed by Lukas

Formaldehyde, talc, even...wood pulp? These are real ingredients that are in the medicine bottles sitting in your cabinets right now! Today, Kenrese C...

EP 229 - Endometriosis + Creating Management Tools with Jessica Murnane

27 Apr 2021

Contributed by Lukas

This condition affects 1 in 10 women, yet it takes many years to get it diagnosed. Today, Jessica Murane joins Dr. Taz to talk about Endometriosis. Sh...

EP 228 - Tenacity in Children: Nurturing the Seven Instincts with Sam Goldstein Ph.D.

20 Apr 2021

Contributed by Lukas

Whether you’re a parent, teacher, or just care about the next generation--this episode’s for you! Today Dr. Sam Goldstein, a neuropsychologist and...

EP 227 - How Organic Food Heals with Neka Pasquale LAc

14 Apr 2021

Contributed by Lukas

Is eating organic all that important? Does it really make a difference? And what’s the deal with glyphosate? Well today, Neka Pasquale, founder of U...

EP 226 - Cancer Treatment & Late Stage Cancer with Dr. Francisco Contreras

06 Apr 2021

Contributed by Lukas

Acclaimed surgeon and oncologist, Dr. Francisco Contreras, joins Dr. Taz to discuss his work as the director of the Oasis of Hope Hospital. He’s mad...

EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

30 Mar 2021

Contributed by Lukas

Drs. Dean and Ayesha Sherzai, neurologists and co-directors of the Alzheimer’s Prevention Program at Loma Linda University, join Dr. Taz to talk abo...

EP 224 - The Power of Herbalism with Rosalee De La Forêt

23 Mar 2021

Contributed by Lukas

Rosalee De La Forêt, an expert herbalist and lover of all things plants, joins Dr. Taz to give all her wisdom when it comes to herbal supplements. Sh...

EP 223 - Women’s Health & Entrepreneurship with Cindy Eckert

16 Mar 2021

Contributed by Lukas

No one knows better what it’s like to be a female entrepreneur than the creator of the first FDA approved female libido drug, Cindy Eckert. Today sh...

EP 222 - The Mold Medic with Michael Rubino

09 Mar 2021

Contributed by Lukas

Mold is more than a nasty nuisance that grows on your old bread. It can sneak into your home, and before long reap hazardous consequences. That’s wh...

EP 221 - The Latest Anti-Aging Therapy, Youngering with Dr. David Steenblock

02 Mar 2021

Contributed by Lukas

In today’s episode, Dr. David Steenblock joins Dr. Taz to share his wealth of wisdom about the power of stem cells. Being one of the early adopters ...

EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier

23 Feb 2021

Contributed by Lukas

Dr. Kristen Willeumier, a neuroscientist and brain health expert, joins Dr. Taz to share what her clinical experiences have taught her when it comes t...

EP 219 - Life After Breath with Jacob Cooper

16 Feb 2021

Contributed by Lukas

At three years old, Jacob Cooper had a life changing experience that led him down the path of spirituality and eventually his life’s work. Today he ...

EP 218 - Bras & Breast Health with Sydney Ross Singer

09 Feb 2021

Contributed by Lukas

One of the most dangerous objects to a woman’s health is sitting right in their closet, and they don’t even know it. Sydney Ross Singer, medical a...

EP 217 - Skin & Beauty: Natural and Non-harmful Approaches with Danny Neifert

02 Feb 2021

Contributed by Lukas

Holistic licensed esthetician, Danny Neifert, joins Dr. Taz to unpack how our current approach to skin health and beauty is aging us faster, and what ...

EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause

26 Jan 2021

Contributed by Lukas

Dr. Jannine Krause is a Naturopathic Doctor, Acupuncturist, and host of The Health Fix podcast. Today’s episode focuses on how we can naturally slow...

EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer

19 Jan 2021

Contributed by Lukas

Dr. Lloyd Sederer is a public health doctor, psychiatrist, and an Adjunct Professor at Columbia University. He served for 12 years as the Chief Medica...

EP 214 - Mindset Hacks for Weight-Loss with Rachel Freiman

12 Jan 2021

Contributed by Lukas

Rachel Freiman, CEO of MindStrong Fitness and best-selling author of Becoming MindStrong, is here to share how to sustainably lose weight without the ...

EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart

05 Jan 2021

Contributed by Lukas

Maryon Stewart, world-renowned healthcare expert and author of Manage Your Menopause Naturally, has helped tens of thousands of women manage their men...

EP 212 - Activating the 4 Pathways of Intuition with Kim Chestney

29 Dec 2020

Contributed by Lukas

Are you looking for a grounded, practical approach to understanding and connecting to your intuition? Kim Chestney, author of Radical Intuition, is he...

EP 211 - Kids Are Ready: Approaching Tough Conversations with Jelani Memory

22 Dec 2020

Contributed by Lukas

Jelani Memory is the cofounder and CEO of A Kids Book About, a publishing company on a mission to help parents and kids have difficult but important c...

EP 210 - 4 Principles to Becoming a Complete Human with Janna Breslin and Evan DeMarco

15 Dec 2020

Contributed by Lukas

Janna Breslin and Evan DeMarco, creators of the platform Complete Human, are passionate about shining light and bringing solutions to the problems we ...

EP 209 - Breathwork: Becoming Resilient to Stress with Jen Broyles

08 Dec 2020

Contributed by Lukas

Breathwork is an easy tool you can incorporate into your daily life to lower stress, and SOMA breathwork instructor Jen Broyles is here to share how! ...

EP 208 - Dave Asprey on Fasting for High-Performance

01 Dec 2020

Contributed by Lukas

The Father of Biohacking and the founder of Bulletproof, Dave Asprey, is on the show to talk about his upcoming book Fast This Way, and how intermitte...

EP 207 - The Glutathione Revolution with Dr. Nayan Patel

24 Nov 2020

Contributed by Lukas

Dr. Nayan Patel is a pharmacist, researcher, and author of The Glutathione Revolution, and he is here to share his wealth of knowledge on the “maste...

EP 206 - Nature’s Ability to Heal Trauma with Sara Schulting Kranz

17 Nov 2020

Contributed by Lukas

Sara Schulting Kranz is a wilderness expert, author, and professional coach who specializes in helping people overcome their trauma. As a survivor of ...

EP 205 - Kimberly Snyder on The Four Cornerstones of True Beauty

10 Nov 2020

Contributed by Lukas

Amidst the pandemic, election season, and having a new baby, Kimberly Snyder shares how she’s been navigating this time by connecting deeper to her ...

EP 204 - Staying Centered in a Chaotic World

03 Nov 2020

Contributed by Lukas

As women, we’ve become so strong that we tend to believe that needing help is weak. What has this come from and how can we connect back to our true ...

EP 203 - The Healthy Oils & Fats Movement

27 Oct 2020

Contributed by Lukas

Dr. Taz has been using our guest's products for years now, and you probably have seen them too! Udo's Choice is a global leader in the health industry...

EP 202 - Plant-Based Nutrition & Diabetes

20 Oct 2020

Contributed by Lukas

Eating a plant based diet can help so many ailments and health issues, including diabetes!Eating a plant-based diet can help so many health issues, in...

EP 201 - Reconnecting With Your Estranged Inner Child

13 Oct 2020

Contributed by Lukas

Relationships with our parents, even the best ones, hit rough spots every so often. But for some, those rough spots grow, and last and lead to an estr...

EP 200 - Transforming Hashimoto’s with 10 Powerful Health and Lifestyle MOTTO’s

06 Oct 2020

Contributed by Lukas

After being diagnosed with the autoimmune disorder Hashimoto's, Meena Chan's world was rocked. Desperate to recover as a new parent, fulltime worker, ...

EP 199 - Menopause & Hormone Replacement Therapy

29 Sep 2020

Contributed by Lukas

If you're concerned about a hormone imbalance, your primary care doctor probably isn't the best resource to head to first. That's what happened to Dr....

EP 198 - Tomboy, Feminism And Gender Identity

22 Sep 2020

Contributed by Lukas

We know that the Super Woman audience is a lot of moms and parents, who are all navigating raising children of all genders.We know that the Super Woma...

EP 197 - Modern Madness: An Owner's Manual

15 Sep 2020

Contributed by Lukas

Terri Cheney is a successful entertainment who went public with her struggle with BiPolar Disorder in the NYT bestseller Manic. Terri Cheney is a suc...

EP 196 - How Women Can Protect Their Health At Home During The Pandemic

08 Sep 2020

Contributed by Lukas

We don't want to give you another task to deal with during this pandemic, but this one is pretty important. On top of managing your new work-life, odd...

EP 194 - The Ayurvedic Guide To Fertility

25 Aug 2020

Contributed by Lukas

Today we're talking about something near and dear to Dr. Taz's heart: Ayurveda.Today we're talking about something near and dear to Dr. Taz's heart: A...

EP 193 - Choose to Recalibrate Your Energy During the Pandemic

18 Aug 2020

Contributed by Lukas

This episode we're talking about something we all probably need help doing these days: de-stressing.This episode we're talking about something we all ...

EP 192 - Find Calm in the Midst of Chaos

11 Aug 2020

Contributed by Lukas

With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself.  With all the c...

EP 191 - Using Self-Care To Connect To Your Intuition

04 Aug 2020

Contributed by Lukas

You've probably come across some type of astrology, magic and tarot scrolling through your socials lately. And while witchy vibes seem to be the lates...

EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research

28 Jul 2020

Contributed by Lukas

Your diet may be the key to your cellular health and vitality.Dr. Valter Longo finds the fasting-mimicking diet can eliminate damaged cells and prompt...

EP 189 - The Skin Microbiome and Our Innate Hygiene

21 Jul 2020

Contributed by Lukas

Aromatherapy seems to be all the rage these days, with essential oils and diffusers all over the Instagram, blogs, and really the internet in general....

EP 188 - Mind-Body Beauty

14 Jul 2020

Contributed by Lukas

Your health and wellness is deeply connected to what you see in the mirror.Your health and wellness is deeply connected to what you see in the mirror....

EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It

07 Jul 2020

Contributed by Lukas

Chronic stress and anxiety present more than mental and emotional symptoms--they can also prompt physiological responses.Stress and anxiety have becom...

EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

30 Jun 2020

Contributed by Lukas

During the lockdown, a lot of people decided to get into cooking to pass the time. During the lockdown, a lot of people decided to get into cooking t...

EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

23 Jun 2020

Contributed by Lukas

Grief is a powerful emotion and is experienced in many different ways for different people.Grief is a powerful emotion and is experienced in many diff...

EP 184 - Health is Wealth

16 Jun 2020

Contributed by Lukas

Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500.  Meghan Fitzgerald has worked in every domain of ...

EP 183 - Encore Episode: Resilience and Well-Being

09 Jun 2020

Contributed by Lukas

Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being.Amongst all the unrest and trauma in our...

EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

02 Jun 2020

Contributed by Lukas

Navigating the world of fertility during the CoVid-19 pandemic.CoVid-19 has uprooted all of our schedules, from our work to our social lives - so much...

EP 181 - A Life Well Lived

26 May 2020

Contributed by Lukas

Kathy Ireland and Chef Andre join Dr. Taz to explain the benefits of CBD products.Kathy Ireland is known as the supermodel turned supermogul. Her comp...

EP 180 - Healing Cancer through Mind, Body and Spirit

19 May 2020

Contributed by Lukas

Take back the control of your life that you’ve lost since your diagnosis.A physician who was diagnosed with stage-4 non-Hodgkin’s lymphoma in 2014...

EP 179 - How to Stay in Love

12 May 2020

Contributed by Lukas

Couples who want to stay together in a lasting relationship need to be honest—with themselves and one another.Relationships don’t self-destruct ov...

EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan

05 May 2020

Contributed by Lukas

The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.T...

EP 177 - Hormones, Menopause and the Keto-Green Way

28 Apr 2020

Contributed by Lukas

Keto can be a difficult diet to follow. Side effects like gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—make...

EP 176 - From Ashes to Beauty

21 Apr 2020

Contributed by Lukas

TV host, actress, and author Kym Douglas joins Dr. Taz to share her personal journey through cancer and cancer treatment -- and what she learned alon...