Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#24 US · Technology 2987 recordings 168 h 2014 → today Daily updated 13h ago

Search in Mind Pump: Raw Fitness Truth →

All episodes

61–80 of 2987

2891: How to Heal Your Body Dysmorphia (5 Strategies That Actually Work) Sal Di Stefano, Adam Schafer, Justin Andrews · Jul 1

2890: Speed Training for Athletes | How to Sprint Faster Without Getting Hurt w/ Brian Kula 1 h 08 min · Sal Di Stefano, Brian Kula, Adam Schafer · Jun 28

2889: 7 Muscle Building Exercises You Have Never Done (But Should Start Immediately) 1 h 52 min · Sal Di Stefano, Adam Schafer, Justin Andrews · Jun 27

2888: The 6 Best Lifts for Athletic Fitness (That Actually Transfer to Real Life) 1 h 11 min · Adam Schafer, Justin Andrews, Doug Egge · Jun 26

2887: Why Nobody Has the Abs They Want (And It's Not Body Fat) 25 min · Phil Vella, Adam Schafer, Justin Andrews · Jun 25

2886: The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time) 1 h 50 min · Adam Schafer, Justin Andrews, Doug Egge · Jun 24

2885: How to Get Six-Pack Abs in 4–6 Weeks: Track Calories, Eat High Protein, and Strength Train Your Core 24 min · Phil Vella, Adam Schafer, Justin Andrews · Jun 22

2884: These 5 Exercises Are Almost Never Done Right (And It's Hurting Your Progress) 1 h 49 min · Phil Vella, Adam Schafer, Justin Andrews · Jun 20

2883: The 5 Most Popular Workout Styles Ranked (Pros, Cons and Who Should Do Each) 1 h 12 min · Sal Di Stefano, Adam Schafer, Justin Andrews · Jun 19

2882: Hormones, Peptides & Body Transformation with Phil Vella CEO of Vita Bella Health 1 h 15 min · Adam Schafer, Phil Vella, Sal Di Stefano · Jun 18

2881: The Right Way to Use a GLP Without Losing Muscle 2 h 09 min · Sal Di Stefano, Adam Schafer, Justin Andrews · Jun 17

2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations 34 min · Adam Schafer, Justin Andrews, Sal Di Stefano · Jun 15

2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown) 1 h 52 min · Doug Egge, Adam Schafer, Justin Andrews · Jun 13

2878: Why You're Losing Muscle While Trying to Lose Fat (And How to Fix It) 1 h 17 min · Sal Di Stefano, Adam Schafer, Doug Egge · Jun 12

2877: The Best Workout Strategy If You Want to Lose Weight (Step by Step) 31 min · Adam Schafer, Justin Andrews, Doug Egge · Jun 11

2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About 1 h 41 min · Justin Andrews, Unknown, Doug Egge · Jun 10

2875: How to Look Your Best This Summer (With 30 Days or Less) 26 min · Doug Egge, Justin Andrews, Adam Schafer · Jun 8

2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press 1 h 43 min · Sal Di Stefano, Adam Schafer, Unknown · Jun 6

2873: The Best Way to Train for Strength AND Endurance at the Same Time 1 h 51 min · Doug Egge, Unknown, Justin Andrews · Jun 5

2872: Why Going Off Your Diet Can Actually Help You Lose More Fat 25 min · Doug Egge, Adam Schafer, Justin Andrews · Jun 4

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Hosts

module · podcast

Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#24 Technology · United States

🇮🇩 #9 · 🇨🇦 #13 · 🇮🇳 #16 · 🇿🇦 #16 · 🇦🇺 #17 · 🇰🇷 #17 · 🇵🇭 #17 · 🇮🇹 #22 · 🇫🇮 #29 · 🇷🇺 #29 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

21 episodes · last 30 days · avg 78 min

Wed 52Fri 52Sat 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-08-25, Mind Pump: Raw Fitness Truth ranks #170 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-21

🇮🇩 Indonesia #170 Health & Fitness #44 Apple

Chart records

First charted2025-03-06

Best ever#18 on Spotify (United States) · 2025-05-14

Days on chart33

Countries now1

CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans