Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#23 US · Technology 2987 recordings 168 h 2014 → today Daily updated 10h ago

Search in Mind Pump: Raw Fitness Truth →

All episodes

41–60 of 2987

2911: Machines vs Free Weights | 5 Times Machines Are ACTUALLY BETTER 1 h 58 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 29

2910: 6 Things Nobody Tells You About Fat Loss After 30 26 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 27

2909: 5 Running Styles to Lose Fat (And Which One Is Actually the Best) 1 h 58 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 25

2908: How to Pick the Right Workout: The Most Important Question to Ask Before You Start 1 h 15 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 24

2907: How to Clean Bulk Without Getting Fat (The Exact Formula) 29 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 23

2906: Should You Bulk or Cut First | The Answer That Actually Leads to Long Term Results 2 h 03 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 22

2905: How to Build an Aesthetic Physique | Best Exercises for Chest Back Shoulders and Legs 27 min · Phil Vella, Adam Schafer, Doug Egge · Jul 20

2904: How to Reverse Osteoporosis and Osteopenia (The Data-Backed Formula That Actually Works) 1 h 54 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 18

2903: How to Build Bulletproof Joints (So You Can Train for the Rest of Your Life) 1 h 09 min · Phil Vella, Adam Schafer, Doug Egge · Jul 17

2902: How 311 Has Stayed Together for 35 Years — Nick Hexum on Sobriety, Fitness and Creativity 1 h 08 min · Nick Hexum, Phil Vella, Adam Schafer · Jul 16

2901: Chronic Pain Causes | 5 Common Habits That Make Pain Worse 2 h 03 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 15

2900: 6 Mistakes Women Make When They Start Lifting 26 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 13

2899: How to Lose 15 Pounds in 90 Days | The 5-Step Fat Loss Formula 1 h 40 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 11

2898: How to Do Pull Ups in 30 Days (The Exact Method That Actually Works) 1 h 15 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 10

2897: How to Build Glutes, Quads, and Shoulders (The Body Women Actually Want) 25 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 9

2896: Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't) 2 h 06 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 8

2895: Should You Train Each Muscle Twice a Week? The Data Says Yes - Here's Exactly Why 25 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 6

2894: 6 Fitness Truths That 95% of People Still Get Dead Wrong & They're Quietly Sabotaging Your Results 2 h 02 min · Adam Schafer, Justin Andrews, Doug Egge · Jul 4

2893: The 5 Best Forms of Cardio Ranked From Worst to Best (The Results Will Surprise You) 1 h 24 min · Sal Di Stefano, Adam Schafer, Justin Andrews · Jul 3

2892: Upper Lower Split Workout | How to Build Muscle 4 Days a Week 25 min · Phil Vella, Adam Schafer, Justin Andrews · Jul 2

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Hosts

module · podcast

Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#23 Technology · United States

🇮🇩 #9 · 🇨🇦 #13 · 🇮🇳 #16 · 🇿🇦 #16 · 🇦🇺 #17 · 🇰🇷 #17 · 🇵🇭 #17 · 🇮🇹 #22 · 🇫🇮 #29 · 🇷🇺 #29 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

21 episodes · last 30 days · avg 78 min

Wed 52Fri 52Sat 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-08-25, Mind Pump: Raw Fitness Truth ranks #170 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-21

🇮🇩 Indonesia #170 Health & Fitness #44 Apple

Chart records

First charted2025-03-06

Best ever#18 on Spotify (United States) · 2025-05-14

Days on chart33

Countries now1

CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans