Rox Lyfe - The HYROX Podcast

podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth...

Health & Fitness 216 recordings 2022 → today Weekly updated 4 days ago
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161–180 of 216
Runner Chasing the HYROX Elite (Jake Williamson Interview) contributed by Lukas · Aug 31, 2023
Dr Phil Price Interview (Hybrid Training Research for HYROX) contributed by Lukas · Aug 24, 2023
Mikaela Norman Interview (Womens Doubles WR Holder, and North American Champion) contributed by Lukas · Aug 17, 2023
George Edwards, HYROX Master Trainer Interview contributed by Lukas · Aug 10, 2023
Improve Your Row and Ski at HYROX (Jane Erbacher from Erg Army) contributed by Lukas · Aug 3, 2023
The Future of Brands and Equipment in HYROX (Matt Brewster, WIT Fitness CEO) contributed by Lukas · Jul 27, 2023
Elite 15 Series Changes - All the Info! (Mo Fuerste, HYROX Co-founder, Interview) contributed by Lukas · Jul 20, 2023
What Makes a High Performing HYROX Athlete (Tiago Lousa Interview) contributed by Lukas · Jul 20, 2023
Elite HYROX Athlete, Dylan Scott contributed by Lukas · Jul 13, 2023
CrossFit Games Athlete to Take on HYROX (James Newbury Interview) contributed by Lukas · Jul 6, 2023
2022/23 HYROX Season Review (with Ian Kay and Mikey Watson) contributed by Lukas · Jun 29, 2023
Mindset Tips from the HYROX Elite contributed by Lukas · Jun 22, 2023
Alexander Roncevic (A True HYROX Legend) contributed by Lukas · Jun 16, 2023
Mimoushka Kion (55-59 HYROX World Champion and Record Holder) contributed by Lukas · Jun 8, 2023
2023 HYROX World Champion (Lauren Weeks) contributed by Lukas · Jun 1, 2023
UK's Fastest Ever HYROX Woman (Rebecca Mason) contributed by Lukas · May 18, 2023
Harry Thompson (Men's Pro Winner at London Olympia) contributed by Lukas · May 11, 2023
Paul Gillingham (HYROX World Record Holder and Rox Lyfe Coach) contributed by Lukas · May 4, 2023
Australian HYROX Athlete, James Kelly, Returns! contributed by Lukas · Apr 13, 2023
Chasing the HYROX Elite 15 (Kate Davey Interview) contributed by Lukas · Mar 30, 2023
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

module · podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competi...

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