Sigma Nutrition Radio
Episodes
SNP5: Prof. Stuart Phillips - Ask Me Anything! [Preview]
13 Jun 2022
Contributed by Lukas
This is an "ask me anything" (AMA) episode, with Prof. Stuart Phillips of McMaster University. Prof. Phillips takes questions on protein intake, sourc...
#441: Julie Abayomi, PhD, RD - Diet During Pregnancy
07 Jun 2022
Contributed by Lukas
Consuming a healthy diet during pregnancy is an obvious and accepted recommedation. However, what exactly is a "healthy diet" in this context? In addi...
#440: Are Dietary Guidelines Trying To Kill Us?
31 May 2022
Contributed by Lukas
It has become common rhetoric for those promoting various types of diets to suggest that dietary guidelines published by government departments are at...
SNP4: Detoxification Protocols [Preview]
26 May 2022
Contributed by Lukas
There have been many claims made about the benefits of a detoxification "protocol" or "plan", based on specific dietary and supplemental regimens. Man...
#439: Prof. David Jenkins - Lipid-Lowering Diets
23 May 2022
Contributed by Lukas
With elevated LDL-cholesterol being a causal risk factor for atherosclerotic heart disease, having interventions to lower blood lipids, and in particu...
#438: Diet, Brain Health & Cognitive Function
17 May 2022
Contributed by Lukas
Some cognitive decline is normal with age. However, more significant cognitive decline is primarily due to disease-induced dementias (such as Alzheime...
#437: GMOs & Genetic Engineering: Harmless or Health-Hazard?
10 May 2022
Contributed by Lukas
The issue of genetic enginnering in the food system is one that is often charged with emotion and strong opinion. Indeed, there has been much concern ...
#436: Charlene Van Buiten, PhD – Coeliac Disease & the Search for Novel Therapies
03 May 2022
Contributed by Lukas
Coeliac disease is an autoimmune disorder stimulated by the ingestion of gluten, a protein found naturally in wheat, barley and rye. The condition aff...
#435: Fasting & Longevity – Does the Evidence Match the Hype?
26 Apr 2022
Contributed by Lukas
Current discussions relating to health focus on longevity. This may include some who look at lifespan extension, some who talk of delaying or "treatin...
SNP2: "Fish is Bad For You" [PREVIEW]
19 Apr 2022
Contributed by Lukas
While dietary guidelines universally include fish as a food group that can be consumed regularly in a healthy dietary pattern, there are some potentia...
#434: Is a Vegan Diet Really Best for Diabetes?
12 Apr 2022
Contributed by Lukas
Many different diets have been put forward as solutions that treat type 2 diabetes. Some will claim the diet "reverses" diabetes, some say it puts it ...
#433: Greg Potter, PhD - The Bidirectional Relationship Between Sleep and Diet
06 Apr 2022
Contributed by Lukas
The relationship between our diet and sleep is bi-directional; i.e. sleep impacts diet and diet impacts sleep. Therefore, we can examine the impact of...
#432: Bill Harris, PhD - Omega-3 Fatty Acids & Health
30 Mar 2022
Contributed by Lukas
Omega-3 fatty acids have long been associated with various health outcomes. A type of omega-3 called alpha-linolenic acid (ALA) is found in various pl...
#431: Artificial Sweeteners - Health Impacts and 'Safe' Levels
24 Mar 2022
Contributed by Lukas
There is now widespread use of various "artificial sweeteners" in foods and beverages. Most commonly non-nutritive sweeteners are used to sweeten a pr...
SNP1: "Don't Eat Vegetables" [Preview]
17 Mar 2022
Contributed by Lukas
In this Premium episode Alan and Danny aim to address the idea that you shouldn't eat vegetables, or that they aren't beneficial. Two related ideas ha...
#430: Soy - Yes, No, Maybe?
14 Mar 2022
Contributed by Lukas
Click here to subscribe to Sigma Nutrition Premium The popularity of soy foods and soy-based products has been increasing in recent times. This has be...
#429: Kevin Hall, PhD & Stephan Guyenet, PhD - Carbohydrate-Insulin Model vs. Energy Balance Model
08 Mar 2022
Contributed by Lukas
Click here to subscribe to Premium The pathogenesis of obesity is clearly complex. And the need to have a comprehensive model to explain this pathoge...
#428: Food Environments
02 Mar 2022
Contributed by Lukas
Click here to subscribe to Sigma Nutrition Premium Clearly the food choices one makes over time directly impacts health. However, choices are not made...
Can You 'Study' Nutrition Science with a Podcast? Here's How. (Including a Time-sensitive Announcement)
28 Feb 2022
Contributed by Lukas
Subscribe to Sigma Nutrition Premium: https://sigmanutrition.com/premium/ You love listening to, and learning from, nutrition podcasts. Sigma Nutriti...
#427: Jacob Schepis – Evidence-Based Coaching: Desirable Goal or Unattainable Burden for Fitness Professionals?
22 Feb 2022
Contributed by Lukas
Subscribe to Sigma Nutrition Premium It's never been more popular to be seen as "evidence-based" as a fitness professional. And indeed evidence-based...
#426: Jaebian Rosario – How Social Identity and Idealogical Extremes Impact Scientific Discussion
15 Feb 2022
Contributed by Lukas
Subscribe to Sigma Nutrition Premium Jaebien Rosario is currently a graduate level student in public health at East Stroudsburg University. He has deg...
#425: Prof. Anna Krylov – When Ideology Hurts Scientific Discourse
08 Feb 2022
Contributed by Lukas
Subscribe to Sigma Nutrition Premium Prof. Anna Krylov is a Professor of Chemistry at the University of Southern California (USC), working in the fiel...
#424: Is Low Cholesterol Bad For You?!
01 Feb 2022
Contributed by Lukas
In this episode Alan and Danny discuss the role of cholesterol in the body and claims that are made suggesting low levels of blood cholesterol are har...
#423: Zoya Huschtscha, PhD – Understanding Sarcopenia & Potential Interventions
25 Jan 2022
Contributed by Lukas
Zoya Huschtscha, PhD is a researcher and assistant lecturer at Monash University (Australia), in the Department of Nutrition and Dietetics. She comple...
#422: Psychobiotics – Can Probiotics Improve Mood-related Disorders?
18 Jan 2022
Contributed by Lukas
and the Sigma Statement on the gut-brain axis can be found at " data-userid="424351203778215936" data-orgid="425311536639447040"In this episode the S...
#421: Brendon Stubbs, PhD – The Research on Depression & Physical Activity
11 Jan 2022
Contributed by Lukas
Dr. Brendon Stubbs, PhD, is a Senior Clinical Lecturer and researcher at King's College London, conducting research in physical activity & mental heal...
#420: Cannabis – Kevin Boehnke, PhD & Carrie Cuttler, PhD
04 Jan 2022
Contributed by Lukas
Kevin Boehnke is a researcher at the University of Michigan, in the Chronic Pain and Fatigue Research Center. His current research focuses on therapeu...
#419: Nathan Bryan, PhD – Role of Nitric Oxide in Human Health
30 Dec 2021
Contributed by Lukas
Dr. Nathan Bryan, PhD is an Adjunct Assistant Professor at Baylor College of Medicine. Dr. Bryan has been involved in nitric oxide research for the pa...
#418: Should We Consume a Direct Source of DHA?
21 Dec 2021
Contributed by Lukas
Click here to subscribe to Sigma Nutrition Premium In this episode Danny and Alan discuss the debate around whether a direct source of the long-chain ...
#417: Austin Baraki, MD – What Do Nutrient Blood Tests Actually Tell Us?: Understanding Biomarkers
14 Dec 2021
Contributed by Lukas
Dr. Austin Baraki joins Danny and Alan to critically evaluate the assumption that blood levels of a nutrient directly tell us about overall nutritiona...
#416: David Nunan, PhD – Evidence-Informed Health Care: Evidence-based Medicine 2.0
07 Dec 2021
Contributed by Lukas
Dr. David Nunan, PhD is a Lecturer and Senior Research Fellow in the Centre for Evidence-Based Medicine at the University of Oxford. There, he is the ...
#415: Prof. Bruce Neal – Can Salt Substitutes Reduce Cardiac Events & Death?
30 Nov 2021
Contributed by Lukas
Bruce Neal is Executive Director at The George Institute for Global Health Australia; and Professor of Medicine, UNSW Sydney. Prof Neal is a UK-traine...
#414: Will Machine Learning Overtake Traditional Nutrition Research Methods?
24 Nov 2021
Contributed by Lukas
In this episode, the Sigma team discuss the claim that machine learning and data science may overtake traditional research methods in nutrition. The...
#413: Anthony Fardet, PhD – Nutritional Reductionism, the Food Matrix & Impact of Processing
16 Nov 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid= "425311536639447040"Anthony Fardet, PhD is a nutrition science researcher in the Human Nutrition Unit a...
#412: Eirini Dimidi, PhD – Diet, Chronic Constipation and the Gut
09 Nov 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid= "425311536639447040"Dr. Eirini Dimidi of King's College London discusses the research on diet in chroni...
#411: Bone Health & Nutrition
02 Nov 2021
Contributed by Lukas
Click here to subscribe to Sigma Nutrition Premium In this episode Alan and Danny discuss the role of nutrition in bone health. They cover the importa...
#410: Q&A: Sodium, Protein, Quackery Tactics & More!
26 Oct 2021
Contributed by Lukas
In this episode Alan and Danny answer a variety of questions sent in from listeners. Questions: [1:10] Gabriel - Is there any benefit to including SFA...
#409: Simon Hill – Shifting Towards a Healthier Diet
19 Oct 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid="425311536639447040"In this episode nutritionist Simon Hill discusses the barriers to eating a healthy d...
#408: Mario Kratz, PhD – Is Eating Full-fat Dairy, Low-fat Dairy, or No Dairy Better for Cardiometabolic Health?
12 Oct 2021
Contributed by Lukas
or you can support the show on " data-userid="424351203778215936" data-orgid= "425311536639447040"Dr. Mario Kratz is a clinical researcher in the are...
#407: Polyphenols - Impact on Blood Pressure, Endothelial Function & Heart Disease Risk
05 Oct 2021
Contributed by Lukas
In this episode we discuss the potential impact of dietary polyphenols on cardiovascular disease risk; including impacts on blood pressure, flow-media...
#406: Polyphenols & Cognitive Health
28 Sep 2021
Contributed by Lukas
In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementi...
#405: Adrian Brown, PhD - Dietary Strategies in Type 2 Diabetes
21 Sep 2021
Contributed by Lukas
and you can support the podcast at " data-userid="424351203778215936" data-orgid="425311536639447040"Dr Adrian Brown is a NIHR Lecturer and Research ...
#404: Prof. Marion Hetherington – Psychology and Development of Food Preference & Eating Behaviour
14 Sep 2021
Contributed by Lukas
and you can support the podcast at " data-userid="424351203778215936" data-orgid= "425311536639447040"Prof. Marion Hetherington is Professor of Biops...
#403 Prof. David Jacobs – Food Synergy & The Top-Down Approach to Nutrition Research
07 Sep 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid= "425311536639447040"Prof. David Jacobs, PhD is Professor of Public Health, in the Division of Epidemiol...
#402: Prof. Leanne Redman – Pregnancy, Maternal Diet & Intergenerational Transmission of Obesity
31 Aug 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid= "425311536639447040"Prof. Leanne Redman is a Professor of Reproductive Endocrinology & Women's Health, ...
#401: Quack Asylum – Part 2: Greger, Berg & Saladino
24 Aug 2021
Contributed by Lukas
We take a look at three more "quacks" who spread misinformation; Dr. Michael Greger (01:21), Eric Berg (36:26), and Dr. Paul Saladino (55:18). We give...
#400: Quack Asylum – Part 1: Malhotra & DiNicolantonio
17 Aug 2021
Contributed by Lukas
Links: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: To celebrate our 400th episode, we ...
#399: Prof. James Betts – Does Fasting Have Benefits Beyond Those Caused By Calorie Restriction?
10 Aug 2021
Contributed by Lukas
James Betts is Professor of Metabolic Physiology at the University of Bath, where he is Co-Director of the Centre for Nutrition, Exercise & Metabolism...
#398: Carole Hooven, PhD – Testosterone: Behavioural Endocrinology & Sex Differences
03 Aug 2021
Contributed by Lukas
Carole Hooven, PhD, is lecturer and codirector of undergraduate studies in the Department of Human Evolutionary Biology at Harvard University. She ear...
#397: Dietary Nitrates & Nitrites
27 Jul 2021
Contributed by Lukas
In this episode Danny & Alan discuss the impacts of nitrates and nitrites on health. They look at the beneficial impacts of dietary nitrate, as well a...
#396: Leigh Frame, PhD – Nutrient Trials: RCT Design, Ethics and Placebo Groups
20 Jul 2021
Contributed by Lukas
Dr. Leigh Frame, PhD is Director of Integrative Medicine at George Washington School of Medicine and Health Sciences in Washington DC. Dr. Frame recei...
#395: Prof. Carel le Roux – Current Thinking in Obesity Treatment
14 Jul 2021
Contributed by Lukas
" data-userid="424351203778215936" data-orgid= "425311536639447040"Professor le Roux is an expert in metabolic medicine and is currently a Professor o...
#394: Gar Benn – Nutrition Coaching Q&A
09 Jul 2021
Contributed by Lukas
Gar Benn is the Head of Coaching at Sigma Nutrition, where he works with nutrition coaching clients and oversees the coaching services. He is the owne...
#393: Vitamin D: Does Supplementation Actually Improve Health?
29 Jun 2021
Contributed by Lukas
Click here to subscribe to Sigma Nutrition Premium Vitamin D status is linked to a variety of health outcomes, and avoiding or correcting deficiency i...
#392: Clare Pettinger, PhD, RD – Environmentally Sustainable Diets & Food Access
22 Jun 2021
Contributed by Lukas
Dr. Clare Pettinger is a Registered Dietitian, Public Health Nutritionist and experienced educator. Dr. Pettinger publishes research in the public hea...
#391: Is There a Body Weight Set Point?: Models of Body Mass Regulation
15 Jun 2021
Contributed by Lukas
In this episode Danny and Alan discuss the three primary models used to explain body mass regulation: 1) Set Point Model, 2) Settling Point Model, 3) ...
#390: Gil Carvalho MD, PhD – Dairy, Olive Oil & Diet Debates: Understanding Evidence
09 Jun 2021
Contributed by Lukas
Gil Carvalho, MD PhD is a medical doctor, research scientist, science communicator. Dr. Carvalho trained as a medical doctor in the University of Lis...
#389: Renee McGregor, RD – Why Are Athletes Under-Eating?
04 Jun 2021
Contributed by Lukas
Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, athlete health and performance. She is regul...
#388: Consequences of Weight Stigma and Weight Bias
27 May 2021
Contributed by Lukas
Danny & Alan discuss the current evidence on the health consequences and societal consequences of weight stigma and weigh bias. This includes implicit...
#387: Shift Work and Health
18 May 2021
Contributed by Lukas
In this episode Danny and Alan discuss the relationship between shift work and health. Why does shift work have negative health impacts? How can one m...
#386: Deirdre Tobias, ScD – Study Design, Diet Collection Methods and Nutrition Epidemiology
12 May 2021
Contributed by Lukas
Dr. Tobias is a nutrition and obesity epidemiologist at the Brigham and Women's Hospital and Harvard Medical School in Boston, MA. She received doctor...
#385: Insulin Resistance & Diet
04 May 2021
Contributed by Lukas
In this episode we explore the causes of insulin resistance, and the dietary modifications that may help those with insulin resistance. We discuss how...
#384: Research Review: The Interference Effect & Concurrent Training
27 Apr 2021
Contributed by Lukas
In this episode Greg Nuckols and Mike Zourdos breakdown two research papers related to the interference effect and concurrent training. Greg and Mik...
#383: Irritable Bowel Syndrome (IBS) & Diet
20 Apr 2021
Contributed by Lukas
In this episode Danny and Alan discuss irritable bowel syndome and the evidence related to dietary interventions. They discuss diagnosis of the condit...
#382: Andy Morgan – Practicalities of Body Composition Change
06 Apr 2021
Contributed by Lukas
Andy Morgan is the founder of RippedBody.com and an online coach. He co-authored the Muscle & Strength Pyramids books along with Dr. Eric Helms and An...
#381: Prof. Chris Packard – LDL Cholesterol, ApoB & Atherosclerosis
30 Mar 2021
Contributed by Lukas
Prof. Chris Packard holds an Honorary Professorship of Vascular Biochemistry at the University of Glasgow. Over his career, Professor Packard has focu...
#380: Prof. Barry Popkin – The Nutrition Transition & Using Policy Actions to Create Healthier Diets
23 Mar 2021
Contributed by Lukas
Prof. Barry Popkin is the W.R. Kenan Jr. Distinguished Professor of Nutrition at the University of North Carolina at Chapel Hill. He is a nutrition an...
#379: Obesity & Chronic Disease Risk with Dr. Spencer Nadolsky
16 Mar 2021
Contributed by Lukas
Danny and Alan are joined by Dr. Spencer Nadolsky. Dr. Nadolsky is a board-certified obesity specialist, lipidologist, and family physician. In this e...
#378: Nutritional Epidemiology
09 Mar 2021
Contributed by Lukas
In this episode Danny and Alan discuss some critical aspects to understand about nutritional epidemiology in order to evaluate diet-disease relationsh...
#377: Herman Pontzer, PhD – Metabolism, Mitochondria & Evolutionary Biology
02 Mar 2021
Contributed by Lukas
Herman Pontzer, PhD is an Associate Professor of Evolutionary Anthropology at Duke University and Associate Research Professor of Global Health at the...
#376: Kevin Hall, PhD – Plant-based Diet vs. Ketogenic Diet: Impact on Calorie Intake
23 Feb 2021
Contributed by Lukas
Dr. Kevin Hall, PhD is Senior Chief of the Integrative Physiology Section of the Laboratory of Biological Modeling at the National Institute of Diabet...
#375: Salt, Sodium & Health
16 Feb 2021
Contributed by Lukas
In this episode Danny and Alan discuss the current evidence base related to sodium intake and health, most notably cardiovascular disease. The episode...
#374: How to Plan a Fighter's Diet
09 Feb 2021
Contributed by Lukas
In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan o...
#373: Alcohol & Health: Is Zero Better Than Some?
02 Feb 2021
Contributed by Lukas
In this episode Danny and Alan discuss the health impacts of alcohol and take a look at the research to answer whether alcohol should be viewed as hav...
#372: Mike Israetel, PhD – Bodybuilding, Avoiding Suffering & Lessons for Life
26 Jan 2021
Contributed by Lukas
Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strengt...
#371: Dietary Cholesterol – Are Eggs & Cholesterol-rich Foods a Cause for Concern?
19 Jan 2021
Contributed by Lukas
In this episode Danny and Alan discuss the debate over the impact of dietary cholesterol on LDL-C levels and heart disease risk. Are eggs & cholester...
#370: Jake Mey, PhD, RD - Dietetics, Evidence-based Practice & Translating Science into Advice
13 Jan 2021
Contributed by Lukas
Dr. Jake Mey is a registered dietitan and a human nutrition researcher. He is a Postdoctoral Research Fellow at the Pennington Biomedical Research Cen...
#369: Prof. Jason Gill - Population Cardiometabolic Disease Risk: Impact of Strength, Fitness & Activity
06 Jan 2021
Contributed by Lukas
Professor Jason Gill is a Professor of Cardiometabolic Health in the Institute of Cardiovascular and Medical Sciences at the University of Glasgow. H...
#368: Shannon Beer – Intentional Eating, Flourishing Health & Behavioural Psychology
01 Jan 2021
Contributed by Lukas
Shannon Beer is a nutritionist, working with people via online coaching and mentoring, with the goal of helping people improve their health through fa...
#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching
28 Dec 2020
Contributed by Lukas
Dr. Gabrielle Fundaro is a nutrition/health coach who focuses on facilitating behavior change, embodying a positive relationship with food, cultivati...
#366: Listener Q&A
22 Dec 2020
Contributed by Lukas
In this episode Danny and Alan answer some listener questions, covering a range of topics, including hunger cues, weight-neutral appraoches, body fat ...
#365: David Robert Grimes, PhD – Conspiracy Theories & Bad Information: Why Are We Susceptible?
15 Dec 2020
Contributed by Lukas
Dr. David Robert Grimes is a physicist, cancer researcher and a science journalist. In addition to his cancer research, he has also published peer-rev...
#364: Jake Linardon, PhD - Disordered Eating: Impact of Macro Tracking & Social Media
08 Dec 2020
Contributed by Lukas
Dr. Jake Linardon is a Senior Research Fellow at Deakin University in Melbourne, Australia. His research focuses on eating disorders, with a primary f...
#363: Public Health Policy vs. Personal Responsibility: Evidence vs. Ideology
01 Dec 2020
Contributed by Lukas
In this episode Danny and Alan discuss the evidence for public health nutrition interventions, how health inequalities are driven by socioeconomic fac...
#362: Alistair Monteyne – Impact of Mycoprotein & Vegan Diets on Muscle Protein Synthesis
25 Nov 2020
Contributed by Lukas
Alistair Monteyne is the lead author on some recent RCTs examining the impact of mycoprotein on muscle protein synthesis. Alistair is currently a PhD...
#361: Sarah Berry, PhD – The PREDICT Study, Postprandial Metabolism & Personalised Nutrition
18 Nov 2020
Contributed by Lukas
Dr Sarah Berry is a researcher and senior lecturer in nutritional science at King's College London. Her research interests relate to the influence of ...
#360: Nick Hiebert – Micronutrients, Anti-nutrients and Non-essential Nutrients
12 Nov 2020
Contributed by Lukas
Nick Hiebert writes about nutrition science on his site The Nutrivore, as well as exclusive, comprehnsive posts on his Patreon page. He is the creator...
#359: Calorie Confusion - (Mis)Understanding Energy Balance
05 Nov 2020
Contributed by Lukas
In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic deb...
#358: Coffee & Health
27 Oct 2020
Contributed by Lukas
In this episode Danny and Alan discuss the health impacts of coffee consumption, including long-term protective influence on disease risk, acute impac...
#357: Nicky Keay, MB BChir – Female Athletes: Hormones, Energy Availability & the Menstrual Cycle
21 Oct 2020
Contributed by Lukas
Dr. Nicky Keay is a medical doctor (MB BChir, MRCP) with specific training in endocrinology. She has published related to female athlete hormone profi...
#356: Hana Kahleova, MD, PhD – Plant-based Diets, Meal Timing & Meal Frequency
15 Oct 2020
Contributed by Lukas
Dr. Hana Kahleova is the director of clinical research at the Physicians Committee and directs research testing the effect a plant-based diet has on m...
#355: Is Time-restricted Eating Dead?: A Closer Look
09 Oct 2020
Contributed by Lukas
Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an interventio...
#354: Problems with the Meta-Analysis in Nutrition
29 Sep 2020
Contributed by Lukas
Danny & Alan discuss issues with using and interpreting meta-analyses in nutritional science, they answer a question about methods of reheating food, ...
#353: James Hébert, ScD – Dietary Inflammatory Index
22 Sep 2020
Contributed by Lukas
Dr. James Hébert is a nutritional and cancer epidemiologist, currently a distinguished Professor at the University of South Carolina. Dr. Hébert's p...
#352: Do Diets Even Work in the Long-term? - A Look at Weight Loss Maintenance
15 Sep 2020
Contributed by Lukas
Danny and Alan take a look at the evidence on weight loss maintenance, answer a question about ApoE4, and admit another nonsensical claim into the qua...
#351: Prof. Glenn Gibson - Human Gut Bacteriology, Prebiotics & Probiotics
08 Sep 2020
Contributed by Lukas
Glenn Gibson is Professor of Food Microbiology at University of Reading. He has been researching bacteria in the gut for over 30 years. Together with ...
#350: Peter Olusoga, PhD & Hugh Gilmore – Coaching Burnout: The Research & Applied Psychology
02 Sep 2020
Contributed by Lukas
Dr Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University. His current research focuses on stress, burnout and wellbeing in s...
#349: Prof. Naomi Allen – How the UK Biobank is Powering Chronic Disease Research
26 Aug 2020
Contributed by Lukas
Professor Naomi Allen was appointed Chief Scientist for UK Biobank in 2019, having joined UK Biobank in November 2011 as Senior Epidemiologist. She is...
#348: Omega-3 Supplementation & Heart Disease
19 Aug 2020
Contributed by Lukas
Today's Topic in Focus: Omega-3 Supplementation & Heart Disease [01:52] "I Have a Question!" [66:30]: UK government obesity plan. Quack Asylum [87...
#347: Alex Thomas - Advancing the Sports Nutritionist Profession
12 Aug 2020
Contributed by Lukas
Alex Thomas is the founder of Sports Nutrition Association (SNA), which is global association that contains Sports Nutrition Australia, Sports Nutriti...