The Hypnotist

Security or Freedom - The Free Wolf in the Wilderness

22 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client decide on the next chapter of their life. They were caught between two desires - the desire for the f...

Hypnosis for a Fear of Wind and Storms

21 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client be free of the anxiety linked to severe wind and upcoming storms. This session reframes the emotions ...

Flash Sale - Limited to First 3 New Clients

21 Mar 2023

Contributed by Lukas

To celebrate The Hypnotist podcast reaching the milestone of 3.5m downloads Adam offers a 25% discount to the first 3 people to book hypnosis sessions...

The Forcefield of Positivity and Optimism

21 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with people or environments that would create a feeling of annoyance or irritation. Adam uses va...

Hypnosis for Complete Self Acceptance

20 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client reach a complete self-acceptance point. A lack of self-acceptance can lead to feelings of avoidance a...

Losing Weight in Harmony and Alignment

20 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight in a way that they wouldn't resist since it was aligned with their body and values. The c...

The Hero's Journey of Transformation and Acceptance

19 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with a perceived vulnerability or weakness. Adam uses the structure of many books and movies kno...

Meditation for Avoiding an Undesirable Future

19 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client avoid a future of eating too much food and drinking too much alcohol often as a result as a coping st...

Inferiority Complex Hypnosis - A Daydream of Self Acceptance

18 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client change their recurring daydreams about power and control and to introduce a feeling of self acceptanc...

Lost in the Wilderness - Hypnosis to Reconnect With Yourself

18 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client reconnect with themselves after a long time of thinking of others and putting the needs of others fir...

Regret Hypnosis - The Gift of a Near Miss

17 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that had a relapse in their addiction. This caused issues with their work, family and was a chaotic time....

Lifting the Invisibility Blanket From Body Fat

17 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by introducing the metaphor of an invisibility blanket. Adam introduces the idea that the...

The Confidence to Identify and Remove Ticks

16 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client be free of the anxiety associated with worrying about ticks being in her home. Adam uses various appr...

Ego States Contempt Hypnosis - The Bungalow of Parts

16 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with the triggers that causes contempt and handling those people around that showed contempt. Ad...

Releasing the Pressure Cooker of Unworthiness

16 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client release the pressure and let go of the baggage from years of people pleasing and putting others first...

Hypnosis to Stop Smoking - The Rebellious Non-Smoker

15 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client quit smoking by linking the idea of smoking to a deceitful promise. It was meant to do something but ...

Social Anxiety Hypnosis - Confidence For New Friendships

15 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client feel more confident in social situations to create the possibility of new friendships. Adam harnesses...

Stoic Anxiety Hypnosis - What Stands in the Way Becomes the Way

14 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client look at anxiety in a new way. This session utilise a quote from the leading voice of stoicism and sto...

Escaping the Trap of Unworthiness

14 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was suffering from feelings of unworthiness and feeling not being good enough. Adam creates a se...

Meditation for Weight Loss - The Bodyfat Power Bank

13 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by introducing the metaphor of a power bank - an energy storage device used to charge dev...

Hypnosis for Choking and Swallowing Anxiety

13 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was suffering from anxiety when eating due to a fear of choking when swallowing. Adam uses refer...

Imposter Syndrome Hypnosis to Be Yourself

12 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with the feeling that they couldn't be themself. As a result of abuse in childhood, they develop...

Hypnosis for Alternatives to Alcohol for Stress

12 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client to use alternatives to alcohol when they were feeling stressed. Adam regresses the client to a time w...

Harnessing the Qualities of Messi

11 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a younger client tap into the qualities of their hero - the footballer Messi. Adam encourages the child to thi...

Hypnosis to Unlock the Feminine Frequency

11 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client reconnect with her femininity. The client recalled that in childhood she would wear dresses and assoc...

Hypnosis to Rekindle Sexual Interest and Attraction

10 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client increase feelings of desire and sexual attraction for their partner. Adam regresses the client to a t...

Hypnosis for a Healthy Relationship with Alcohol

10 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client have a healthy relationship with alcohol. They didn't want to give up alcohol entirely they just want...

Strength Courage and Boundaries for Empaths

09 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was very sensitive and empathetic to become stronger and more courageous and to build boundaries...

Surrendering the Warrior for a New Identity

09 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client move away from an identity linked to fighting toward an identity linked to responsibility and leaders...

Remote Controlling Weight Loss

08 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client with a weight loss approach to help them think about the decisions in a disassociated perspective. Ma...

The Calm and Empowered Transition to Retirement

08 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client make the transition from working life to retirement in a way that he doesn't keep the current levels ...

Hypnosis to Feel Calm and Confident in Social Situations

07 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client with social anxiety and helps them access feelings of calmness and confidence. This session uses a co...

Hypnosis for an Extraordinary Life

07 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client live in a way that promotes and is conducive to an extraordinary life. The essence of this session wa...

Healing the Relationship with the Gut

06 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that had abdominal pain and was linked to feelings of stress and anxiety. This session was designed to fa...

The Healing Planet for Resolving Self Betrayal

06 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client with a feeling of self-betrayal and that they had let themselves down. This session uses the metaphor...

The Energy Blanket of Protection and Connection

05 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with feelings of anxiety and disconnection. Adam identified that as a child the client used to c...

Hypnosis for Healing a Traumatic Childhood

05 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client resolve the issues related to a childhood that was traumatic for them. Adam uses regression to heal t...

Hypnosis for Rejection and Being Left Behind

04 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client feel more confident about themself and to create a belief system to protect them from the worry of be...

Turning Worry Into Junk Email

04 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with intrusive thoughts and constant worrying. Adam uses email management as a metaphor for thin...

Hypnosis for Spiritual Alignment

03 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client align with their spiritual consciousness. Most people are happier when they are congruent with their ...

The Inner Voice of Nutritional Wisdom and Compassion

03 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client utilise her knowledge of nutrition in a way that would help her lose weight. Many people know about n...

Hypnosis for Conor McGregor Levels of Self Belief

02 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client have high levels of self-belief and self-confidence. One of his role models was Conor McGregor who he...

Hypnosis to Handle Criticism and Feedback

02 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client be better able to handle criticism and feedback. This utilises a role model in the client's life who ...

The Streams of Transformation - Body Changing Choices

01 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client make powerful changes over time by making several small changes that would work together to create a ...

Riddikulus Hypnosis - Hypnosis to Change Fear into Humour

01 Mar 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client change their emotional association from anxiety to more useful emotions using an NLP technique simila...

Health Hypnosis - The Nutritional See Saw

28 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client improve their health and to lose weight in a healthy way. This session uses a see-saw as a metaphor t...

Finding Fortitude - A Hypnotic Poem

27 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session based on a poem he created called Finding Fortitude: "Finding Fortitude" The winds of life may blow us down, But ...

Driving Anxiety - Hypnosis for Driving with Confidence

27 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that had severe anxiety when driving. Adam creates the session to help them harness a time when they were...

The Treasure Chest of the Higher Self

26 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that was often able to harness the power of their intuition and higher self. This session was designed to...

Hypnosis to Harness The Worlds Best Communicators

25 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom ...

A Father Figure to a Rejected Son

24 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that felt rejected in childhood and unwanted. Adam uses timeline and regression techniques to release the...

Social Anxiety Hypnosis to be Thick Skinned and Resilient

23 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was feeling anxiety in social situations, particularly where they didn't know the people there. ...

Procrastination Hypnosis to Overcome Inertia and Take Action

23 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that would often delay and hesitate to do important things. Adam identifies moments in their past when th...

Healing Shame for Self Acceptance

22 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to deal with the shame that was created in childhood and was affecting her ability to accept her body shape and the wa...

The Butterfly of Stonehenge - Nested Loop Hypnosis

21 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session as part of a training session to hypnotherapists on the topic of nested loops - or stories within stories. Adam asks 5...

A Positive Male Role Model for a Wounded Inner Child

21 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client resolve issues of inadequacy based on a childhood where he lacked attention, affection, and guidance....

The Reservoir of Resentment - Hypnosis to Want to Quit Smoking

20 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client quit smoking by identifying that she only smoked while she was doing something else like checking a p...

Letting Go of Sadness Quickly

20 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a younger client that was feeling sad when other children were criticising him or if he didn't do something to his...

Betrayal Hypnosis to be Stoic and Unflappable

19 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that had felt betrayed by a person that she thought she could trust and was feeling bothered by the betra...

Intuitive Weight Loss

18 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that had been on various diets and weight loss plans for over 10 years. She was stressed and didn't know ...

The Inner Voice of Anxiety

17 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was feeling anxiety as a result of subconscious evaluations. Adam uses techniques to disassociat...

Manifestation Hypnosis - The Tesseract of Destiny

16 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client that was a talented musician to unlock the resources to be more strategic and to feel comfortable wit...

Hypnosis for Self Criticism

15 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client to help them with self-criticism. Many people deal with a harsh inner critic that wouldn't communicate wi...

The Fortress of Self Confidence and Inner Strength

14 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client link healthy choices such as eating well and being active to strengthening a fortress. This tapped in...

Cocaine Addiction Hypnosis - Parts Therapy

14 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client with an addiction to cocaine which he only used at certain times of the day. He reported that there w...

Hypnosis to Lose Weight - The Weight Loss Road Trip

13 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to lose weight by making good choices. Adam uses a metaphor of a motorway journey where each lane represents the speed...

Gynophobia - Hypnosis for the Fear of Women

13 Feb 2023

Contributed by Lukas

Adam created a hypnosis session to help a client with anxiety linked with women and a time in his life when he feared abandonment and rejection. This ...

Healing a Relationship with a Rejected Inner Child

12 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that was all or nothing when it came to losing weight. She would either eat a perfect eating plan or foll...

Hypnosis for Self-Belief and Ultra-Confidence

12 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client feel ultra-confident and full of self-belief at a point where there was a change in their career circ...

The Gift of Despair - Hypnosis to Reframe Hopelessness

11 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client cope with recurring feelings of despair and hopelessness. Adam uses various metaphors to reframe adve...

Slimming Hypnosis: Reconnecting with A Confident Identity

10 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client reconnect with a time in her life when she was confident and free and making healthy life choices tha...

Subliminal Hypnosis: Giving the Gift of Self Love

10 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session based on the theme of self-love. Adam works with a client that was able to do things for other people but felt uncomfo...

Timeline Hypnosis: A Future of Impact and Empowerment

09 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that was leaving a toxic work environment to become self-employed. This session was designed to give her ...

The Rain Tree of Resourcefulness

09 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client access the resources such as confidence, calm, flow and motivation that she had in her past. The clie...

The Castle of Emotional Eating - Emotional Eating Hypnosis

08 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client resolve issues of emotional eating. This uses a metaphor of an English castle to induce the hypnosis ...

Guided Meditation for Focus and Determination

08 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client access the resource states of focus and determination to help prepare for a critical university exam....

Swallowing Anxiety to Resourceful Relaxation

07 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client manage the anxiety relating to swallowing and the fear of choking while swallowing food. This is desi...

Weight Loss Hypnosis for a Slim Vision of Your Future

07 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client become highly motivated to lose weight by creating a compelling vision of her future where she was sl...

Germ Phobia Hypnosis to See Germs as Harmless and Manageable

06 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client with a fear of germs and bacteria, especially for items outside such as chewing gum, cigarette butts,...

Exercise Hypnosis - Igniting a Passion to be Active

06 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client access the desire, passion and enthusiasm to be more active and to exercise more. This session uses r...

Hypnosis For a Future as a Non Smoker

05 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client quit smoking by envisioning a future where she continues to smoke linked to the health and emotional ...

Confidence and Calm for Public Speaking Hypnosis

05 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with anxiety when public speaking. Adam identifies two moments in his life when he was in a very...

Hypnosis to Unlock a Spirit of Adventure

04 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session for a client to help them become more adventurous and confident to give them the ability to live life on their terms a...

Self-Belief Hypnosis to be Unapologetically Talented

03 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with feelings of self-sabotage and unworthiness in pursuing her dream. A talented singer and son...

Inferiority Complex Hypnosis

02 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client deal with a long-standing inferiority complex - a condition when someone evaluates themselves as havi...

Manifesting a Slim and Successful Future

01 Feb 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by utilizing principles of the law of attraction for her to manifest a desirable future w...

Trauma Hypnosis - Desensitising a Traumatic Event

31 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client who had been the victim of a robbery. The client still had intense emotions linked to the incident an...

Hypnosis to Manifest a Slim Healthy Vibrant Future

30 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by becoming more active and making healthier choices. Adam uses regression to access a ti...

Hypnosis To Control Your Dream With Lucid Dreaming

29 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session for you to train and prime your mind for lucid dreaming - the ability to control and influence your dreams.  FRE...

Freedom From Self-Sabotage To Achieve Your Dream Future

28 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client get over feelings of self-sabotage and procrastination so that all parts of her were moving toward he...

The Hypnotic Weight Loss Horse - A Weight Loss Hypnosis Metaphor

27 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by using a metaphor of a valuable and previous horse. This horse needs to have the best f...

The Hypnotic Pill of Health and Happiness

26 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client access a state of health and happiness and to increase motivation and a desire to build momentum and ...

Anxiety Hypnosis - Laughing In The Face of Anxiety

25 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client reduce severe anxiety. Adam identifies a time in her past when she was able to laugh in the face of a...

Hypnosis To Lose Weight With Powerful Subconscious Choices

24 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client lose weight by wanting to make healthy choices in food and exercise. This session will help you to ch...

Hypnosis For A Future Without Alcohol

23 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client no longer desire to drink alcohol. Adam uses various techniques including aversion, metaphors, direct...

The Cottage in the Storm - Hypnosis for Patience

22 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client feel more patient when there were arguments and confrontations around her. Adam uses regression to ac...

The Sleepy Animals - A Deep Sleep Hypnosis Bedtime Story

21 Jan 2023

Contributed by Lukas

Adam created a hypnosis session to help you get to sleep using the theme of a bedtime story. This enables you to access those times as a child when yo...

You Are Not Your Past - Hypnosis to Declutter Your Mind

21 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session for a client that was holding onto clutter around her home due to the fear that she may need it later or because of em...

Hypnosis for the Self Belief to Get Things Done

20 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session to help a client stop procrastinating and get things done. This session reframes to-do lists as things that will just ...

Hypnosis for Motivation and Determination

19 Jan 2023

Contributed by Lukas

Adam creates a hypnosis session based on a motivational speech aimed at your unconscious sub-personalities or ego states to get all parts of you pulli...