The Strong Life Project Podcast
Episodes
EP 152 The most important skill you can teach your kid’s is CONFIDENCE
15 Nov 2016
Contributed by Lukas
The post EP 152 The most important skill you can teach your kid’s is CONFIDENCE appeared first on The Strong Life Project.
EP 151 Never have a plan B, just keep grinding!!!
14 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you don’t challenge yourself and Always play it safe your life will suck. Nobody lies on their death...
EP 150 Show respect to those who have helped you in your life
13 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Always show respect to the people in your life who have helped you during your life. Acknowledging the effort...
EP 149 Don’t live the same year 75 times & call it a life.
12 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: When you play it safe you will never get out of your comfort zone and experience the AMAZING life you actually cou...
EP 148 If it’s easy it won’t last
11 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Anything that is AMAZING in your life will take effort and commitment. • If something is really easy and takes n...
EP 147 Where does your ANGER come from?
10 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you get really angry about something ask yourself what is it really about? • When you have an angry response...
EP 146 You don’t need the Hype & High 5’s
09 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: When your message is amazing you don’t need the hype. The hype and high 5’s can take away from wh...
EP 145 Talking will save our lives
08 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Men are so unwilling to talk about what’s causing us grief in our lives. • We are told from a young age th...
EP 144 Just because you can doesn’t mean you should
07 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LFE…. POINT #1: Just because you can do something doesn’t mean it’s good for you. Taking shortcuts in your life ca...
EP 143 Be who you are no matter their reaction
06 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Always be the best version of you no matter what. We will slight change our behaviours depending on who we ar...
EP 142 Set goals, stay quiet & SMASH them!!!
05 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: The real power in your dreams and goals is within you The more people you tell about your dreams and goals th...
EP 141 How will I be remembered?
04 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: How will people remember you after you’re gone? Who you are is far more important then what you have Ho...
EP 140 No Risk = No Reward
03 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you don’t take the risk you won’t get the reward. I have to take risks all the time putting th...
EP 139 People trust you when they know you care
01 Nov 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you genuinely care about the people youre dealing with they will trust you If it’s in your business ...
EP 138 Familiarity breeds comfort
31 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you are not uncomfortable then you’re not growing You wil always get what you always have if you alw...
EP 137 The grass is greener where you water it
30 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE….. POINT #1: Whatever you put your attention and effort into grows. • When you want what other people have then you’re...
EP 136 Are you the monkey clinging to the vine?
29 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Do you want something to improve but you won’t take the risk? There are no guarantees in life, you need...
EP 135 Just become a ghost
28 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: When people don’t add value to your life just move away. When you put in a lot of effort into a friends...
EP 134 Will you do what it takes to be GREAT.
27 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Being Great takes effort and commitment above what others are prepared to do. People are apathetic about oppo...
EP 133 Do you procrastinate over what will make you happy?
26 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Do you find reasons to stay stuck in an unhappy situation? People are scared to go after what they really wan...
EP 132 Can you train the mind dogs?
25 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Your fears, doubts and insecurities that attack you are the mind dogs. These fears, doubts and insecurities c...
EP 131 Are you emotionally Obese?
24 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: We get so stuck in whats possible in our lives through the experience of our lives. When you were a child you...
EP 130 Find your Purpose
23 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Once you identify the purpose of what you do the rest is easy. It is easy to get up early to train once you k...
EP 129 Do you just do enough
22 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Do you just do enough to scrape by in your life When you only do the bare minimum you have to, you have no co...
EP 128 Why do people quit?
21 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: The first reason is because people get tired and just can’t be bothered anymore. • The effort it takes to ...
EP 127 FAIL FASTER!!!
20 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you’re going to stuff something up, do it quickly. • Go out hard in your life, so if shit is going to g...
EP 126 SHIT takes time
19 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Everything that is worth it will take more time than you think. • Very few people overestimate the time it t...
EP 125 Everything is negotiable
18 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: There is NOTHING in your life that’s a permanent fixture unless you choose it to be. • YOU decide what you...
EP 124 Are you the HERO of your story???
17 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Unlike the movies there is no one else coming to save you. • You need to be your own HERO if you want to liv...
EP 123 Tough times don’t last
16 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. Point #1: No matter what it is you are going through, theres light at the end of the tunnel. • You can get through any...
EP 122 Rest, Relax and Recover
15 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: You can’t keep pushing yourself 24/7 without burning out. • Taking care of yourself is just as importa...
EP 121 Do you live with Courage, Commitment and Confidence
14 Oct 2016
Contributed by Lukas
THIS DAY IN YOU LIFE….. POINT #1: Do you stand up with Courage and live your life aligned with who you are? • You need to have Courage to live...
EP 120 Don’t go quietly to your death
13 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: When you play it safe in your life you will die with regret. • Embrace every opportunity to mov forward in y...
EP 119 Growth is painful
12 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Anything that is going to change your life is going to be uncomfortable • To get to where you want to be in ...
EP 118 Live, Breathe, Eat, Walk & Talk who you want to be in your life
11 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1:You need to be 100% committed to who you want to be in your life. If you want to be an Amazing husband/partner ...
EP 117 Do something you LOVE!!!
10 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: When you do something you love, you never work a day in your life. You spend some much time at work, do somet...
EP 116 The $4,000,000 cab driver
09 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Never judge a book by its cover. You never know the story of the people you are talking to. People have AMAZIN...
EP 115 If you complain you FAIL.
08 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE….. POINT #1: Your ATTITUDE determines the SUCCESS you will attain. If you believe life is hard and everything goes to shi...
EP 114 – Will you take the reins?
07 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Do you sit back blindly hoping that your life will go in the direction you want? When you react to other peop...
EP 113 – Do you have a culture of losing?
06 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you don’t actually believe it is possible for you to win you never will. When you expect everything in y...
EP 112 – When your identity is attached to things, it disappears when they do.
05 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: So many people’s identities are tied to their jobs, relationships or $$$ When you have your identity attache...
EP 111 – Do you do what’s possible or WHATEVER it takes???
04 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Doing what’s possible means you do what anyone would think is achievable. When you only do what’s possible...
EP 110 – Are you venting or whinging?
03 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: There is a distinct difference between venting and complaining? If you are complaining just so you can get sy...
EP 109 Who you are is more important!!!
02 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE….. POINT #1 – You are far more important then the things you have and what you do. • It is far more important who you ...
EP 108 Do it for the Cause NOT the Applause
01 Oct 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: People often do the things in their life for the recognition. When you have something bigger than you to work...
EP 107 Your web of lies eventually falls apart
30 Sep 2016
Contributed by Lukas
POINT #1: Lying is short term gain for long term pain. People will eventually get sick of your lies and leave them behind. It is harder to tell the t...
EP 106 You’ve got to be Good to start BUT Great to finish
29 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: It’s easy to start something, it’s freaking hard to carry through and finish it. It’s so ea...
EP 105 Loser have excuses, Winners get results
28 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… If something doesn’t work in your life, then you need to take responsibility for your actions that have created th...
EP 104 – Leave no stone unturned.
27 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Before you decide to walk away from anything, make sure you’ve done all you can to fix the situation. •...
EP 103 Are you always returning serve?
26 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Are you always waiting for shit to happen instead of being proactive? • If you wait for shit to happen and th...
EP 102 Just because you can’t see it, doesn’t mean it’s not working
25 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: If you haven’t seen the results yet doesn’t mean it’s not working. • When you plant seeds ...
Ep 101 Do you have the ability to self assess?
24 Sep 2016
Contributed by Lukas
POINT #1: Are you able to look at yourself critically and take responsibility for your life? • Can you look at the events of your life and take resp...
EP 100 – Often the right decision takes more effort.
23 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: It is far too easy to take the easy option, but it may not be the best option. Anything worth having is worth ...
EP 99 Invest in those who invest in you
22 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you look around you, how much do you put into the people who appreciate you? There will be people that yo...
EP 98 – People remember how you made them feel.
21 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT#1: People don’t always remember what you did or said, but always remember how you made them feel. When you t...
EP 97 Do you always want to fix things
20 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: People don’t always want you to fix things. Sometimes people just want to talk things through. Sometimes peo...
EP 96 – Do you take yourself Seriously???
19 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: So often we play the small game and let ourselves off the hook. I take myself far more seriously than I used t...
EP 95 Recognise where you’re starting from
18 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Why is it so many people want the amazing results without doing the work. When you have a self-inflated opinio...
Ep 94 Know your WHY & your WHAT becomes easier
17 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you have a purpose for you life the actions are easy. • Getting motivated to get out of bed is easy when...
EP 93 Never ask permission to be who you are.
16 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Never ask anyone to allow you to be the most amazing version of you possible. Don’t wait for people to a...
EP 92 Go where they celebrate you, NOT where they tolerate you.
15 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Surround yourself with people who LOVE you. Only have the people in your life who love and value you. Don̵...
EP 91 Just because you used to, doesn’t mean you have to.
14 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Just because you used to do a certain thing or believe a certain belief, doesn’t mean you have to continu...
EP 90 Effort Trumps Adversity
13 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Effort is the answer to all of the problems in your life. Are you willing to do the work necessary to fix the ...
EP 89 Sometimes it is Tough
12 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Sometimes you need to make the TOUGH decisions. • It is Amazing how much shit we will put up wth in our life ...
EP 88 Let your kids play the game.
11 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: STOP living your sporting dreams through your children, it’s pathetic. • If you want to win the game th...
EP 87 Prevetion beats Intervention
10 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: It is far easier to change shit behaviour before the result is devastating. • It’s much easier to contr...
EP 86 They don’t care what you know until they know that you care
09 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… EP 86 – They don’t care what you know until the know that you care. POINT #1: Nobody cares about anything you say...
EP 85 Don’t let Good stop your Great
08 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: If you get to Good in your life and STOP, you’ll never be Great. Amazing Athletes don’t stop at good t...
EP 84 Your kids model your behaviour
07 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Would you be happy if your children turned out like you? Whatever behaviour your children see in you they will...
EP 83 Your SHIT attitude reflects on you
06 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Your anger and attitude is a pure reflection of who you are. When things aren’t going well for you don&#...
EP 82 Slow & Steady wins the race
05 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Persistent and consistent effort will bring long term sustainable results. When you try to rush to where you w...
EP 81 – There’s light at the end of the tunnel.
04 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: NO matter how difficult and dark your life feels right now, there is always light and hope ahead. IF you woke ...
EP 80 Motivation comes from Darkness
03 Sep 2016
Contributed by Lukas
EP 80 – Motivation comes from Darkness. POINT #1: The people I see that are extremely successful in their lives have been through adversity and chal...
EP 79 – Do you LIVE your Facebook life?
02 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Is the life you “live” on social media really reflective of how you feel. If you are constantly fishing fo...
EP 78 – What do you do with your time?
01 Sep 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… Point #1: Are you just drifting along waiting for life to pass you by? I’m amazed at how people waste their time a...
EP 77 Always follow your dreams
31 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: If you have a dream you MUST follow it. It doesn’t matter what other people say, you can do anything you...
EP 76 Be true to yourself
30 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Stand up and be counted for who you are. It’s easy to stand up when things are easy, anyone can do that....
EP 75 People are in your life for a Season or a Reason
29 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: People are meant o be in your life for a short time, some forever. Some people are in your life for a short ti...
EP 74 Are you staying Fresh???
28 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: DO you constantly evolve and update who you are to stay relevant. Apple have software updates for IPhone every...
EP 73 How do I change my behaviour?
27 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: The ONLY way to change behaviour in your life is GET OFF YOUR ASS & CHANGE IT. You developed the behaviour...
EP 72 STOP the blame game.
26 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: It doesn’t matter what happens in your life you are in control of your reaction. Don’t blame others...
EP 71 do you leave the door open?
25 Aug 2016
Contributed by Lukas
THIS DAY IN YOU LIFE… POINT #1: People will come and go form your life, NEVER shut the door, always be willing to reconnect if the opportunity a...
EP 70 Never underestimate how much people like you.
24 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: We often think that people don’t read care about us, often they care far more than you realise, we all ju...
EP 69 If you want to get out of the hole, stop digging.
23 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When something doesn’t work for you, it won’t change until you stop your negative behaviour that g...
EP 68 You don’t have time for games.
22 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Basically you don’t have time to fuck around wasting time on things that aren’t moving you forward ...
EP 67 Stress and Panic are wasted.
21 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… Point #1: It is a waste of time and energy to Stress about anything. Stress has become like a badge of honour in our mod...
EP 66 What shouldn’t I do?
20 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE: Point #1: Life is just as much about what behaviours destroy our lives. If 97% of the time you’re doing great things &am...
EP 65 If you’re not growing, you’re dying.
19 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: It is impossible for you to stay stagnant, if you’re not evolving you’re going backwards. You do...
EP 64 Attention is like a drug
18 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: So many peoples WHOLE self worth is based on what others think. People with low self esteem NEED other people ...
EP 63 Always listen to your instincts no matter what
17 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Always listen to your gut, that is where your best answers are. When you try to “think” you way th...
EP 62 Perspective is EVERYTHING!!!
16 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: How you look at your life and situation is totally up to you You can choose that a relationship ending is a di...
EP 61 Always be yourself
15 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Stop trying so hard to be cool Understand that who you are is more than enough. When you try to be something y...
EP 60 You are capable of achieving whatever you want
14 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: You have to believe it before you achieve it. Why does one person Succeed when another fails? Why is one perso...
EP 59 Don’t let them win
13 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Do not let the fear change your behaviour. The only way shit hurts you is if you let it You are in control of ...
EP 58 Use your history to shape your future.
12 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Look to your past and learn from your mistakes so you don’t make them again. Looking at the mistakes you...
EP 57 Will you do what it takes to get what you want?
11 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: If you want to live an AMAZING life, you need to put in the effort. Do you do everything in your power to live...
EP 56 Old habits die hard.
10 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Your old habits from your past are hard to break. Learn to not react out of your old habits. Make conscious ch...
EP 55 Do you let FEAR overcome you?
09 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Do you let irrational fear drive you? Do you have fear in your life that is BULLSHIT? E.g. the fear of your pl...
EP 54 Are you the most honest person you know?
08 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: DO you tell the truth to yourself in your life? Do you bullshit to yourself about hings in your life that don&...
EP 53 Always focus on what’s good in your life
07 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you focus on what works in your life you get more of that. Whatever you focus on happens, if you feel lik...