The Strong Life Project Podcast
Episodes
EP 52 You can’t help someone until they’re ready
06 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: People will only make changes when they’re ready. You can want something to be better for someone, but...
EP 51 Are you reacting to the person in front of you?
05 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Is it the person in front of you you’re reacting to or someone from your past? We often react to what is...
EP 50 If you don’t ask, you don’t get.
04 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Most people are so willing to help. If you don’t give someone an opportunity to help, you are robbing th...
EP 49 Some people are Horses some are Cows.
03 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Some people are really driven and want to try new things and test themselves. These people want to always be m...
EP 48 Is Stress your comfort food?
02 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Do you believe that you NEED Stress in your life? People are so used to stress they can’t stand to be pe...
EP 47 Are you waiting for your fairy godmother?
01 Aug 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Are you waiting for someone to come along and “fix” things for you. Do you want someone to give yo...
EP 46 Your commitment determines your results.
31 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you commit to what you believe in people are Amazed & sometimes challenged. It is NOT NORMAL to be comm...
EP 45 Do you deal in fact or fiction?
30 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: DO you live your life stressing about shit that probably won’t ever happen. We create so many stressful situ...
EP 44 Tell your children the TRUTH
29 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE…. POINT #1: Always tell your kids the truth it will set them up for the rest of their life. Only talk to them in an age appro...
EP 43 Always trust your instinct NO MATTER WHAT
28 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Always follow your gut instinct and do what you know is right? Thinking about things messes us up, you can thin yo...
EP 42 Get out of the Fishbowl
27 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: It is so easy to get caught up in the day to day bullshit. Don’t get trapped in the stress of the day to day. Th...
EP 41 If someone is going to be miserable it may as well be someone else
26 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Why do we try to keep everyone else happy instead of ourselves. You should always be respectful to others and trea...
EP 40 The more you help others, the more you help yourself.
25 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: The more effort you put into others, the more you learn yourself. When you help other people, the joy and growth y...
EP 39 Entitlement is a Disease
24 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: There is a real sense of entitlement around some people in society. Do you believe you are entitled to everything ...
EP 38 When did we become so sensitive?
23 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Where did we lose our ability to be strong men? When did we decide being soft and compliant was the best outcome. ...
EP 37 You only move mountains by picking up stones
22 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Great success comes from many small steps, taken often, to achieve greatness. If you want to be fit and healthy yo...
EP 36 Are you being true to yourself?
21 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: “Always be true to yourself” is the key to your life It’s often when you try to impress others that shit...
EP 35 Don’t be afraid to ask for help
20 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: As men we are taught we should be strong and not need help If you have the courage to ask for help early anything ...
EP 34 Surround yourself with like minded people
19 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: You are the sum total of the 5 people you spend the most time with . Surround yourself with other driven and amazi...
EP 33 Always be who YOU want to be
18 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you are the person you want to be, life is so much happier. “Come Out” in your life about being the man y...
EP 32 Who are you trying to Impress?
17 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: DO you put your effort into your Facebook life? Often we put way too much value into what other people think. How ...
EP 31 Excellence does not mean Perfection
16 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Perfection does not exist, you can always improve. Excellence means achieving amazing results and achieving your l...
EP 30 You decide when you are Happy
15 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: I have realised recently just how happy I am because I choose to be. It is your perspective that determines whethe...
EP 29 Focus on what you want.
14 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Don’t focus on what you don’t want When you focus on what you don’t want you create more of what...
EP 28 Sometimes you just need to get shit done.
13 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: IT doesn’t matter if you don’t feel like it, just do it. Get off you ASS and do what needs to be done,...
EP 27 you can’t pour from an empty cup.
12 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: IF you don’t look after yourself you won’t be able to look after other When you give everything to everyon...
EP 26 Do you have the persistence to get the results you want?
11 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Are you persistent enough to make shit happen in your life. 25% of people’s New Years resolutions don’...
EP 25 Do small things consistently for great success
10 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: We often make the mistake of doing too much too fast and burning out. Its easy to fall into the trap of more is be...
EP 24 Do you Avoid conflict
09 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Sometimes it is necessary to stand up for yourself If someone thinks they can dominate you and get their own way…...
EP 23 Do you Overpromise and Under Deliver?
08 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Do you promise to do things that will keep the other person happy? When you promise what you think someone else wa...
EP 22 Always do what you know is right
07 Jul 2016
Contributed by Lukas
POINT #1: You can do the easy thing or the right thing….your choice. It is really easy to take the path of least resistance, but it doesn’t b...
EP 21 Why does it make you Angry?
06 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Working out the WHY, is where the learning is. Working out why something pisses you off allows you to grow from it...
EP 20 You will only ACHIEVE what you BELIEVE
05 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Your only possibility of achieving anything is if you believe you can Your mind is so strong so if you don’t...
EP 19 Embrace your Darkness
04 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you accept the Angry part of you it’s possible to harness it positively. Passion and Drive come ...
EP 18 Are you living a balanced life?
03 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Are you balanced and crushing it in all 4 areas of your life? Are your Relationships, Career, Health and Fitness &...
EP 17 You can’t unring the bell.
02 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: You need to be very conscious of what you say and do. Once you say something to someone then you can’t take ...
EP 16 Everything in your life is negotiable.
01 Jul 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: You choose how and what stays in your life and what doesn’t. Your career, relationships, belief and relatio...
EP 15 You can change OR you can remain the same.
30 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: There are only these 2 choices. Only you can make the choice to change. If you don’t like the option...
EP 14 Live everyday like it’s your last
29 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: If today was your last day. Do all of the people in your life know how you feel about them? Would you have any reg...
EP 13 Will you STOP the generational shit???
28 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: We all Fears, Doubts, Insecurities, Habits etc passed down to us. There are so many issues and beliefs that we hav...
EP 12 Are you walking around with your guard up???
27 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Do you live your life on the defensive? When you are defensive and waiting for shit to happen, you attract it to y...
EP 11 Always run your own race.
26 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Don’t compare yourself to others in your life. Do you compare your life to everyone else around you and j...
EP 10 As you change some others won’t like it
25 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When you decide to be the man you want to be it will alienate some people. Some people in your life will not like ...
EP 9 Do you have the guts to play all out???
24 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: WIll you stand up and be a Strong, Powerful and Connected Leader in your life? If you stand up in your life and b...
EP 8 What you focus on happens…
23 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Whatever you focus on, happens in your life. If you focus on things are going to shit, more of that happens. If y...
EP 7 You will suck before you’re AMAZING
22 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: You won’t be Brilliant at everything first try? Everyone sucks before they get good at something. There isn&...
EP 6 Victims complain Champions create
21 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Most people would rather complain than create. It is far easier to believe that shit happens to you then you creat...
EP 5 Take the opportunities when they are presented
20 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: When an opportunity presents itself do you grab it? Do you find reasons to do AMAZING things in your life or do yo...
EP 4 Will there be ghosts around your deathbed?
19 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Your regrets will haunt you on your deathbed. When you live with no regret then you are living the life you want ...
EP 3 Do you need permission to be who you want to be
18 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Are you waiting for someone to tell you its OK. Some people may be challenged by you changing who you are. If you&...
The Chief Life Interview
17 Jun 2016
Contributed by Lukas
This is an interview from The Chief Life that I did in June 2016. It explains my story and how The Strong Life Project came about. I hope you like it....
EP 2 Are you willing to do the work
17 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Will you dig in and do what it takes? If you are going to be the Strong, Powerful & Connected Leader you need ...
EP 1 Are you living the life you want
15 Jun 2016
Contributed by Lukas
THIS DAY IN YOUR LIFE… POINT #1: Am I the Man I want to be in every area of my life? Am I the Strong, Powerful and Connected leader in all areas of...