Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

podcast

***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflam...

Health & Fitness 235 recordings 2022 → today Weekly updated 2h ago
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Forget Weight Diets & Enjoy Delightful Eating Again contributed by Lukas · Feb 10
How to Lose Weight & Overcome Plateaus with Healthy Habits contributed by Lukas · Feb 5
The Best Foods To Keep Body Weight In Shape contributed by Lukas · Feb 3
What To Do Spiritually for Remarkable Healthy Weight Transformation contributed by Lukas · Jan 29
One Practical Habit To Balance Weight & Mood Often Forgotten contributed by Lukas · Jan 27
How To Energize Weight Loss & Stop Sitting Too Much contributed by Lukas · Jan 20
How To Start A Vibrant Way to Healthy Weight Wellness contributed by Lukas · Jan 13
How To Nourish With Fiber To Better Manage Weight contributed by Lukas · Jan 6
Boost Quality of Life With Plant‑Based Eating & Healthy Weight contributed by Lukas · Dec 30, 2025
Simplified Solution For Weight Gain & Always Tired—Even When You Eat Healthy contributed by Lukas · Dec 23, 2025
How To Guard Your Mind And Body When Sugar Calls contributed by Lukas · Dec 16, 2025
How To Break Free From The Willpower Dieting Trap contributed by Lukas · Dec 9, 2025
How To Strengthen Your Discipline, Faith & Heal Your Weight contributed by Lukas · Dec 2, 2025
How To Manage Holiday Stress, Eating Mistakes & Watch Weight contributed by Lukas · Nov 25, 2025
A Better Way: Discipline With Dopamine To Keep Weight Off contributed by Lukas · Nov 18, 2025
How To Make Food–Mood Connections Boost Healthy Weight contributed by Lukas · Nov 11, 2025
How To Detox God’s Way For Healthy Weight Loss contributed by Lukas · Nov 4, 2025
It's Exciting! How To Wake Up Burning Fat, Not Carbs contributed by Lukas · Oct 28, 2025
How To: Emotional Healing Makes Weight Loss Easier contributed by Lukas · Oct 21, 2025
Conflicting Weight Advice Is Keeping You Stuck — Here’s the Way Out contributed by Lukas · Oct 19, 2025
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***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body. After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplifying ...

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist glendahill.com RSS Apple