Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

podcast

***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflam...

Health & Fitness 235 recordings 2022 → today Weekly updated 8h ago
Search in Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight →

All episodes

61–80 of 235
4 Surprisingly Easy Steps To Take For Weight Loss contributed by Lukas · Oct 14, 2025
Genesis Food Secret for Good Sleep & Balanced Weight contributed by Lukas · Oct 7, 2025
How To Master Your Thoughts Navigating Food and Weight contributed by Lukas · Sep 23, 2025
Fiber And Flavor Explode Good Healthy Weight Success contributed by Lukas · Sep 9, 2025
How To Quickly Lose Weight Gained On Vacation contributed by Lukas · Aug 26, 2025
Hydration Mistake Healthy Weight Women Never Make contributed by Lukas · Aug 19, 2025
7 Lifetime Foods: The Gift of a Healthy Body & Weight contributed by Lukas · Aug 12, 2025
For A Healthy Waistline & Life 3 Valuable Skills contributed by Lukas · Jul 29, 2025
How To Breathe Stress Relief Never Again Weight Gain contributed by Lukas · Jul 22, 2025
How Can Chia Seeds Make You Lose Excess Weight contributed by Lukas · Jul 15, 2025
The Truth About Healing After Years of Dieting Food Rules contributed by Lukas · Jul 8, 2025
How To Win The Food Fight In Your Spirit contributed by Lukas · Jul 1, 2025
A Miracle Morning Routine For A Healthy Body & Weight contributed by Lukas · Jun 24, 2025
Two Meals, More Time: A Simple Shift for Healthy Weight contributed by Lukas · Jun 3, 2025
How To Balance Healthy Weight In A World Of Excess contributed by Lukas · May 27, 2025
page 4 of 12 «« ← Prev Next → »»

Activity

module · podcast

5 episodes · last 30 days

Tue 49Thu 9Fri 5

Episodes per week over the last six months.

About

module · podcast

***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body. After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplifying ...

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist glendahill.com RSS Apple