Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing

podcast

Thrive: Body and Mind is a podcast dedicated to empowering you with practical, science-backed strategies to improve both your mental and physical well-being. Ho...

Health & Fitness 32 recordings 2020 → today Occasional updated Jun 29
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21–32 of 32
Understanding and Transforming Grief contributed by Lukas · Nov 25, 2020
Conscious Communication – Creating Harmonious Relationships contributed by Lukas · Nov 18, 2020
You Don’t Have to Believe Your Thoughts! Managing the Inner Critic contributed by Lukas · Nov 11, 2020
The Power of Self Compassion contributed by Lukas · Nov 4, 2020
Healing Through the Breath | The Psychology & Physiology of Conscious Breathing/Breathwork contributed by Lukas · Oct 28, 2020
How to Deal With Stress contributed by Lukas · Oct 21, 2020
The Wise Mind | Understanding Our Intuition contributed by Lukas · Oct 14, 2020
Change Your Mind, Change Your Life. | Understanding The Most Common Negative Thoughts. contributed by Lukas · Oct 7, 2020
The Science of Self Care contributed by Lukas · Sep 30, 2020
Managing Difficult Thoughts contributed by Lukas · Sep 23, 2020
Understanding Trauma – How Trauma Affects our Bodies and Minds contributed by Lukas · Sep 16, 2020
Journeys to Wellness – Intro contributed by Lukas · Sep 14, 2020
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Thrive: Body and Mind is a podcast dedicated to empowering you with practical, science-backed strategies to improve both your mental and physical well-being. Hosted by a passionate nutritionist and psychologist—this show breaks down complex health topics into easy-to-understand, actionable steps that anyone can apply, no matter your background or access to professional care. Each episode offers ...

Luke and Jane Gabites plantednutrition.nz/podcast RSS Apple