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We Can Do Hard Things

#40
Language: en Society & Culture Education

Activity Overview

Episode publication activity over the past year

Last Checked: 2025-11-02 07:32:28.864892
Showing episodes 401 to 500 of 573 total

169. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy

17 Jan 2023

Contributed by Lukas

Dr. Becky Kennedy is back to help us understand Attachment Styles, how our past comes alive in our p...

168. Sonya Renee Taylor: What If You Loved Your Body?

12 Jan 2023

Contributed by Lukas

Following Glennon’s diagnosis, she, Abby, and Amanda go deep with Sonya Renee Taylor - author of T...

167. Tracee Ellis Ross: How to Make Peace in Your Own Head

10 Jan 2023

Contributed by Lukas

This moving conversation delving inside the “wonderful, dangerous” mind of Tracee Ellis Ross cov...

166. We’re On Some New Sh*t: 2023

05 Jan 2023

Contributed by Lukas

Glennon, Abby, and Amanda each share a No they are leaving behind – and a new Yes they’re bringi...

165. Glennon’s Diagnosis & What’s Next

03 Jan 2023

Contributed by Lukas

Glennon shares from the messy middle about her new diagnosis and what’s next for her recovery. If...

164. What Anxiety Feels Like

29 Dec 2022

Contributed by Lukas

At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Thin...

163. How to Make Wrongs Right with Rabbi Danya Ruttenberg

27 Dec 2022

Contributed by Lukas

1. Why we should stop expecting people to forgive. 2. Rabbi Danya’s five step-by-step process for ...

162. Your Hilarious (& Heartwarming) Holiday Stories!

22 Dec 2022

Contributed by Lukas

Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. T...

161. How to Let Go of Perfection this Holiday

20 Dec 2022

Contributed by Lukas

Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy thi...

160. Fortune Feimster: A Queer Debutante Walks Into a Hooters . . .

15 Dec 2022

Contributed by Lukas

1. Fortune’s life as a debutante without a couch and her first coming out party.  2. Fortune’s ...

FRIENDSHIP GEMS: Best of Friendship Advice

14 Dec 2022

Contributed by Lukas

Featuring Luvvie, Reese, Ash+Ali, Sam & Cam. To learn more about listener data and our privacy pra...

159. Family Estrangement: Should You Repair or Run? with Dr. Galit Atlas

13 Dec 2022

Contributed by Lukas

1. Cutting off contact with family is on a dramatic rise – how to know if there’s hope of repair...

158. CULTS Part 2: How Intuition Can Save Us with Sarah Edmondson

08 Dec 2022

Contributed by Lukas

Glennon, Abby, Amanda, and Sarah Edmondson continue their conversation:  1. “Love bombing” and ...

157. CULTS: How NXIVM Controlled Women & How Sarah Edmondson Helped Take It Down

06 Dec 2022

Contributed by Lukas

1. How attending a personal development training at a Holiday Inn led to Sarah being branded in a se...

156. JANE F-ING FONDA

01 Dec 2022

Contributed by Lukas

1. Why she left her body as a child and how she finally reintegrated 50 years later.   2. How, eve...

155. When Should We Quit? with Abbi Jacobson

29 Nov 2022

Contributed by Lukas

1. How to know when it’s time to get out or stick it out – and the quit that set Abbi on course ...

154. HAPPYISH HOLIDAYS: Our Top 3 Hacks for Hard Holidays

24 Nov 2022

Contributed by Lukas

1. How to eliminate walking on eggshells around family, and avoid feeling badly about ourselves or o...

153. More Embarrassing Stories!

22 Nov 2022

Contributed by Lukas

Back by popular demand, it’s more mortifying stories! Glennon, Abby, and Amanda share more of thei...

152. EASY FRIDAYS: How (NOT) to Party

18 Nov 2022

Contributed by Lukas

No digging deep. No paradigm shifts to be found. It’s Easy Fridays. To learn more about listener...

151. WTF with The Five Love Languages?

17 Nov 2022

Contributed by Lukas

1. The good, the bad, and the ugly of Gary Chapman’s The Five Love Languages. 2. How expressing th...

150. Couples Therapy: The Tools You Need with Dr. Orna Guralnik

15 Nov 2022

Contributed by Lukas

1. What we are really fighting about when we’re fighting about the dishwasher. 2. We can stop aski...

149. How to Heal with Alex Elle

10 Nov 2022

Contributed by Lukas

1. Alex’s four most effective healing techniques that you can start today.  2. How it affects us ...

15-MIN MIDTERM REVIEW: WTH Happened!? with Jessica Yellin

09 Nov 2022

Contributed by Lukas

By popular demand, Jessica Yellin, founder of News Not Noise, returns to update us on the top takeaw...

148. WHAT’S AT STAKE TODAY: Election Takeaways with Jessica Yellin

08 Nov 2022

Contributed by Lukas

Make this podcast part of your VOTING PLAN TODAY!  A clear, digestible explanation of what this El...

147. The Episode That Wasn’t

03 Nov 2022

Contributed by Lukas

In this behind-the-scenes episode, Glennon, Abby, and Amanda react immediately after dramatically en...

146. Esther Perel: Love in War

02 Nov 2022

Contributed by Lukas

In this deeply intimate collaboration with beloved therapist Esther Perel, she dives deep in a coupl...

145. Geena Davis: How to Thelma & Louise Your Life

01 Nov 2022

Contributed by Lukas

1. The politeness curse – and how it almost killed Geena.   2. Geena’s brilliant “Oops…”...

144. EASY FRIDAYS: Trick or Treat

28 Oct 2022

Contributed by Lukas

No digging deep. No paradigm shifts to be found. Welcome to Easy Fridays. P.S. Thanks to @ohnochels...

143. How to Set & Hold Boundaries with Melissa Urban

27 Oct 2022

Contributed by Lukas

1. The top (surprising) signs that tell you it’s time to set a boundary. 2. Paying attention to “...

142. Codependence: How to Stop Controlling Others with Melody Beattie

25 Oct 2022

Contributed by Lukas

1. The Mother of Codependence shares the difference between healthy and unhealthy helping.  2. The ...

141. Sara Bareilles: How to Remember Yourself

20 Oct 2022

Contributed by Lukas

1. Abby shares with Sara the great personal impact Sara’s music has made on her life. 2. Sara and ...

140. Alex Morgan: Believe in Your Own Greatness

18 Oct 2022

Contributed by Lukas

1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of h...

139. No More Grind: How to Finally Rest with Tricia Hersey

13 Oct 2022

Contributed by Lukas

1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – ...

138. Melissa McCarthy: Sex, Nuns & Ghosts

11 Oct 2022

Contributed by Lukas

1. What Melissa’s parents said when she told them about her dream – and how those magic words se...

137. Celeste Ng: Why You Feel Stuck

06 Oct 2022

Contributed by Lukas

1. What to do when you’ve done everything you were supposed to do and ended up in a place you don’...

136. CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism

04 Oct 2022

Contributed by Lukas

1. What happens inside us when we receive criticism–and how our brains ensure we’re always in th...

Introducing: It Was Said Season 2

03 Oct 2022

Contributed by Lukas

It Was Said, the 2021 Webby Award winner for Best Podcast Series, returns with a new season to look ...

135. Letting Go of How It’s “Supposed to Be”

29 Sep 2022

Contributed by Lukas

1. The twinge of loneliness that comes with searching for what it *seems* like everyone else has.  ...

134. HELP: How to Ask for the Help You Need

27 Sep 2022

Contributed by Lukas

1. Why sharing your messy middle with someone is a gift and connection builder, not a burden. 2. The...

133. Indigo Girls: Sexuality, Sobriety, Faith & Freedom

22 Sep 2022

Contributed by Lukas

1. Why Emily couldn’t stop crying (and it wasn’t because she was emotional). 2. The intervention...

132. Christen Press: How to Get Your Bliss Back

20 Sep 2022

Contributed by Lukas

1. The moment Abby – as Christen’s USWNT roommate – walked into their hotel room and knew Chr...

131. How to Raise Untamed Kids with Dr. Becky Kennedy

15 Sep 2022

Contributed by Lukas

1. How to embody your authority while also validating your kid’s experience. 2. The #1 strategy fo...

130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy

13 Sep 2022

Contributed by Lukas

1. The 3 most important things to say to your kids and partners every day. 2. Why our kids trigger u...

129. What Your Sign Says About How You Love: Chani Nicholas

08 Sep 2022

Contributed by Lukas

1. How to recognize when you’re dysregulated – so you can slow down and help yourself. 2. The be...

128. HOW GLENNON LOST HER MIND

06 Sep 2022

Contributed by Lukas

1. “Weird Glennon” comes back to the pod and shares her #1 sanity strategy. 2. The rule Glennon ...

127. Are you a Feeler or a Thinker? Either Way, Genius!

01 Sep 2022

Contributed by Lukas

1. An Advocate, Commander, and Entertainer walk into a podcast – and each share how they feel abou...

126. WHAT’S YOUR TYPE? How Personality Shapes Your Life

30 Aug 2022

Contributed by Lukas

1. Our desperate desire to figure out: Why are we the way we are? 2. Why Abby once believed she was ...

125. WHY ARE THERE NO PICTURES OF US?!?

25 Aug 2022

Contributed by Lukas

1. Deep dive into how it feels to not be in any of your family photos, why it happens, and how to ch...

124. How to Say No: Boundaries with Nedra Glover Tawwab

23 Aug 2022

Contributed by Lukas

1. Five signs that you might have a boundary problem. 2. Why each of us should stop pretending we’...

123. Find Your Towanda with Tig Notaro & Stephanie Allynne

18 Aug 2022

Contributed by Lukas

1. Tig and Stephanie’s highly effective and hilarious ways to diffuse their marital feuds. 2. Step...

122. Why We Should Stop Doing Our Best

16 Aug 2022

Contributed by Lukas

1. Abby’s new nightly ritual of 80’s parties and Amanda’s wild adventure at a crawfish boil. 2...

121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life

11 Aug 2022

Contributed by Lukas

1. What is Polyamory – and how Martha, Rowan, and Karen make their relationship work.  2. How Mar...

120. Jen Hatmaker’s Back! Forgiveness & the Audacity to Rebuild

09 Aug 2022

Contributed by Lukas

1. Why Jen believes none of us is safe from betrayal – but how she knows with certainty it will ne...

119. It’s OK to Want What You Want: Cheryl Strayed as Dear Sugar

04 Aug 2022

Contributed by Lukas

1. Pod Squad Qs about co-parenting after infidelity, setting boundaries with friends, and reconcilin...

118. Cheryl Strayed: Don’t Let Your Dreams Ruin Your Life

02 Aug 2022

Contributed by Lukas

1. Why Cheryl chose Strayed as her last name – the only one not given to her by a man.   2. How ...

117. How to Love Your Body Now with Carson Tueller

28 Jul 2022

Contributed by Lukas

1. The question Carson’s sister asked that made him radically reimagine his life.   2. Why Carso...

116. Our Most Embarrassing Stories

26 Jul 2022

Contributed by Lukas

1. Glennon, Abby, and Amanda share the most mortifying moments of their lives. 2. Pod Squaders’ hi...

115. Chelsea Handler: On Breaking Up & Being Unbreakable

21 Jul 2022

Contributed by Lukas

Chelsea Handler comes to We Can Do Hard Things to talk for the first time about her breakup with Jo ...

114. Reese Witherspoon on Friendship: What, Like It’s Hard?

19 Jul 2022

Contributed by Lukas

1. How to make the first friendship move – and how to move on from a friendship with kindness and ...

113. The Time Glennon & Abby Called It Off – and Live Pod Squad Q&A!

14 Jul 2022

Contributed by Lukas

1. How horrifying advice from a therapist led Glennon to end things with Abby–and how they reconne...

112. Abby’s First Love, G Restarts Recovery, and Amanda Tries Meds: Live Event

12 Jul 2022

Contributed by Lukas

Over 15,000 Pod Squaders joined live to celebrate One Year of the Pod and discuss: 1. Why Amanda sta...

111. Natalie Portman: How to Know When to Say YES

07 Jul 2022

Contributed by Lukas

1. The moment Natalie called Abby to invite her to be part of Angel City FC–the first majority, wo...

110. Why Grief – like Love – is Forever with Marisa Renee Lee

05 Jul 2022

Contributed by Lukas

1. Practical tips for guiding friends and family through your grief–and the permission slips to gi...

109. How to Survive This Absurd Life with Samantha Irby

30 Jun 2022

Contributed by Lukas

1. Sam’s life-changing strategies for (reluctantly) interacting with humans. 2. How we use humor t...

108. ABORTION: Family Meeting on Four Things to Do Next

28 Jun 2022

Contributed by Lukas

Pod Squad Family Meeting! To see each other’s rage and grief, talk about how we got here, renew ou...

107. Billie Jean King: Abby’s Hero Shares Her Hardest Battle

23 Jun 2022

Contributed by Lukas

1. How Billie Jean could not live as her full authentic self until age 51. 2. The moment Billie Jean...

106. Astrology: Your Sign’s Secrets with Heidi Rose Robbins

21 Jun 2022

Contributed by Lukas

1. How Heidi ruined Glennon’s life with a jarring new identity–and why it’s a powerful moment ...

105. Restart Your Sex Life with Dr. Lori Brotto

16 Jun 2022

Contributed by Lukas

1. Answers to fascinating sex questions from Pod Squaders–including how to get real in the bedroom...

104. Orgasm: Pleasure is the Final Frontier with Dr. Lori Brotto2

14 Jun 2022

Contributed by Lukas

1. The shocking revelation that many women experience physical arousal but can’t reach orgasm beca...

103. How to Be More Alive with Cole Arthur Riley

09 Jun 2022

Contributed by Lukas

In this beautiful conversation–in which Glennon names Cole’s book “This Here Flesh” the Next...

102. Ashlyn Harris & Ali Krieger Double Date!

07 Jun 2022

Contributed by Lukas

Abby’s former USWNT teammates–and dear friends–Ashlyn Harris and Ali Krieger are here for a do...

101. How to Be the Boss of Yourself with Bozoma Saint John

02 Jun 2022

Contributed by Lukas

1. The inspiring pep talk Bozoma gives herself in the mirror – and why we might all want to start ...

100. Jenny Lawson is Broken (in the Best Possible Way)

31 May 2022

Contributed by Lukas

1. Content warning: Discussion of suicide. 2. Jenny puts words to her experience of ADD – "being a...

99. How We’ll Save Our Kids From the Gun Lobby’s Greed with Shannon Watts

26 May 2022

Contributed by Lukas

1. Why guns are now the leading cause of death for American children and teens, and who is profiting...

98. How to Live So We Can Die Peacefully with Death Doula Alua Arthur

24 May 2022

Contributed by Lukas

1. What Alua has learned about living well from the many people she’s helped walk home as a death ...

97. How Family Secrets Shape Us: Emotional Inheritance with Dr. Galit Atlas

19 May 2022

Contributed by Lukas

1. How we are each haunted by our family’s secrets and trauma–whether we know them or not–and ...

96. Cameron Esposito: How to Save Your Damn Self

17 May 2022

Contributed by Lukas

Glennon and Abby welcome their dear friend Cameron Esposito to discuss: 1. Cameron’s brutiful rela...

95. Why Elizabeth Gilbert Disappeared & What She Came Back to Say

12 May 2022

Contributed by Lukas

Part Two of our gorgeous conversation with Elizabeth Gilbert: 1. Liz describes Rayya’s death as “...

94. Liz Gilbert Shares the Whole Story for the First Time

10 May 2022

Contributed by Lukas

Part One of our intimate conversation with Elizabeth Gilbert: 1. When Glennon called Liz about Abby–...

93. BURNOUT: Do You Feel Half Alive?

05 May 2022

Contributed by Lukas

1. With everything going on in the world, and in our lives, is “Burnout” the reason we all feel ...

92. Chanel Miller Promises: We are Never Stuck

03 May 2022

Contributed by Lukas

1. Thinking of depression as a way of seeing the world … through toilet paper roll binoculars.  2...

91. Better Sex & Lives in Menopause with Dr. Jen Gunter

28 Apr 2022

Contributed by Lukas

1. How to get your orgasm back. 2. Dr. Jen Gunter’s advice–and personal mantra–for surviving h...

90. Menopause: What We Deserve to Know with Dr. Jen Gunter

26 Apr 2022

Contributed by Lukas

1. Hot flushes, night sweats, sleep disturbances, vaginal dryness, and the less common, frequently-m...

89. Enneagram: What does your number say about you? with Ashton Whitmoyer-Ober

21 Apr 2022

Contributed by Lukas

1. What is your Enneagram number–and how does this ancient wisdom explain WHY you do what you do? ...

88. Brené Brown & Barrett Guillen Sisters Double Date!!

19 Apr 2022

Contributed by Lukas

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a ...

87. Jen Hatmaker & Tyler Merritt Double Date!

14 Apr 2022

Contributed by Lukas

Jen Hatmaker is back with the new man in her life–actor, author, and activist Tyler Merritt–for ...

86. Jen Hatmaker: What We Win When We Lose It All

12 Apr 2022

Contributed by Lukas

1. Jen describes the shock of losing her 26-year marriage overnight.  2. How, looking back, Jen see...

85. Susan Cain Says Sadness is a Superpower

07 Apr 2022

Contributed by Lukas

1. How to know if you are a “Bittersweet” type. 2. On “stabs of joy”—and why our joy is of...

84. Mothers & Sons with Ocean Vuong (and Chase Melton)

05 Apr 2022

Contributed by Lukas

Glennon’s son, Chase, joins Glennon for a special conversation with his hero, author Ocean Vuong, ...

83. Brené Brown: What to Say to Get What You Need

31 Mar 2022

Contributed by Lukas

1. How to know when to dig deep–and when to quit digging.  2. The greatest blocker of connection–...

82. Hannah Gadsby: How to Communicate Better

29 Mar 2022

Contributed by Lukas

1. Why Hannah describes her later-in-life Autism Spectrum Disorder diagnosis as “an exfoliation of...

81. Pro-Aging: Why the Best is Yet to Come with Ashton Applewhite.

24 Mar 2022

Contributed by Lukas

1. Why we’ve been sold a lie–and the truth that we actually get happier the older we get! 2. The...

80. This is 46: Why I’m Pumped About Midlife

22 Mar 2022

Contributed by Lukas

1. How Glennon is using her 46th birthday as an intermission–to slow down and decide what to bring...

79. The Power of Rethinking Everything with Dr. Yaba Blay

17 Mar 2022

Contributed by Lukas

1. Why the construct of beauty is oppressive, but the essence of beauty is freedom.  2. What living...

78. REGRET: What if we’d done things differently?

15 Mar 2022

Contributed by Lukas

1. Amanda shares the biggest regret of her life: the one that still wakes her up in the middle of th...

77. Double Date with Brandi & Catherine Carlile!

10 Mar 2022

Contributed by Lukas

In this hilarious and heartwarming in-person double date with Abby and Glennon—and their dear frie...

76. Brandi Carlile: Live From My Couch!

08 Mar 2022

Contributed by Lukas

1. The two disagreements between Brandi and Glennon that started, and cemented, their friendship. 2....

75. ALOK: How do we interrupt trauma? How do we heal?

03 Mar 2022

Contributed by Lukas

1. How do we make a new thing with our life? 2. What is your fingerprint on the world? 3. Who does h...

74. ALOK: What makes us beautiful? What makes us free?

01 Mar 2022

Contributed by Lukas

“The days that I feel most beautiful are the days that I am most afraid.” “What feminine part ...

73. Pet Love: Are Animals the Closest We Come to Unconditional Love?

24 Feb 2022

Contributed by Lukas

1. Amanda shares the story of Séamus, the newest addition to her family–and how he has ruined her...