Adam Schafer

I mean, I think that, you know, my son's not a big athletic person. He's not into sports whatsoever. He's showed little interest in me lifting here and there, but not really. But he's active. We wrestle, we run, we play, we do a lot of other things and he's physical and he eats whole foods and he doesn't need to strength train yet.

I mean, I think that, you know, my son's not a big athletic person. He's not into sports whatsoever. He's showed little interest in me lifting here and there, but not really. But he's active. We wrestle, we run, we play, we do a lot of other things and he's physical and he eats whole foods and he doesn't need to strength train yet.

And I don't even need to think about pushing it on him or talking about it to him. It's like there'll come a time as he sees his mom and his dad do it very consistently inside our house. And so he gets to see it and be around it.

And I don't even need to think about pushing it on him or talking about it to him. It's like there'll come a time as he sees his mom and his dad do it very consistently inside our house. And so he gets to see it and be around it.

And I don't even need to think about pushing it on him or talking about it to him. It's like there'll come a time as he sees his mom and his dad do it very consistently inside our house. And so he gets to see it and be around it.

um but you know he eats the foods we eat and he sees what we do on a basis that i don't even worry about this like i mean i don't i don't even think it's not even a thought of like oh when do i introduce this to him or what it's like no at this point he's an active but i can't understand why this has become such a big topic because i think a lot of that has to do with the processed foods that we're allowing our kids to eat and the ipads it's the environment

um but you know he eats the foods we eat and he sees what we do on a basis that i don't even worry about this like i mean i don't i don't even think it's not even a thought of like oh when do i introduce this to him or what it's like no at this point he's an active but i can't understand why this has become such a big topic because i think a lot of that has to do with the processed foods that we're allowing our kids to eat and the ipads it's the environment

um but you know he eats the foods we eat and he sees what we do on a basis that i don't even worry about this like i mean i don't i don't even think it's not even a thought of like oh when do i introduce this to him or what it's like no at this point he's an active but i can't understand why this has become such a big topic because i think a lot of that has to do with the processed foods that we're allowing our kids to eat and the ipads it's the environment

If you allow these kids to sit on iPads for four hours and they're eating Cheetos, then yeah, even at four, five, six years old, you're gonna start to see them put on excessive weight. But if they're eating whole foods and they're active, they're playing.

If you allow these kids to sit on iPads for four hours and they're eating Cheetos, then yeah, even at four, five, six years old, you're gonna start to see them put on excessive weight. But if they're eating whole foods and they're active, they're playing.

If you allow these kids to sit on iPads for four hours and they're eating Cheetos, then yeah, even at four, five, six years old, you're gonna start to see them put on excessive weight. But if they're eating whole foods and they're active, they're playing.

I don't know a five-year-old that isn't attached to an iPad that isn't running around the house and climbing and jumping on things and doing stuff. Even my son, who's not an athlete, he's not into sports. He's not into play that, but he's definitely jumping off the couch into the beanbag. He's chasing me up and down the stairs. Like they're active.

I don't know a five-year-old that isn't attached to an iPad that isn't running around the house and climbing and jumping on things and doing stuff. Even my son, who's not an athlete, he's not into sports. He's not into play that, but he's definitely jumping off the couch into the beanbag. He's chasing me up and down the stairs. Like they're active.

I don't know a five-year-old that isn't attached to an iPad that isn't running around the house and climbing and jumping on things and doing stuff. Even my son, who's not an athlete, he's not into sports. He's not into play that, but he's definitely jumping off the couch into the beanbag. He's chasing me up and down the stairs. Like they're active.

And so, you know, the way I look at it is like, as long as we keep the nutrition, good choices around there, we don't ever allow him to, you know, sit on an iPad for extended period of time. they'll stay very healthy for a very long time. And then I figure at one point, he'll probably get into junior high or high school, and maybe then he'll be interested in sports.

And so, you know, the way I look at it is like, as long as we keep the nutrition, good choices around there, we don't ever allow him to, you know, sit on an iPad for extended period of time. they'll stay very healthy for a very long time. And then I figure at one point, he'll probably get into junior high or high school, and maybe then he'll be interested in sports.

And so, you know, the way I look at it is like, as long as we keep the nutrition, good choices around there, we don't ever allow him to, you know, sit on an iPad for extended period of time. they'll stay very healthy for a very long time. And then I figure at one point, he'll probably get into junior high or high school, and maybe then he'll be interested in sports.

And even if he's not, maybe then he might get interested in strength training, and he'll come to me, and he'll have seen his mom and dad creating these behaviors for so long that it'll be a very natural progression. It doesn't have to be this like...

And even if he's not, maybe then he might get interested in strength training, and he'll come to me, and he'll have seen his mom and dad creating these behaviors for so long that it'll be a very natural progression. It doesn't have to be this like...

And even if he's not, maybe then he might get interested in strength training, and he'll come to me, and he'll have seen his mom and dad creating these behaviors for so long that it'll be a very natural progression. It doesn't have to be this like...