Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Adam Schafer

๐Ÿ‘ค Speaker
6528 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So the key to this is, and I can't stress this enough to people that are listening that don't have kids yet, or you're about to have a kid. The key is, is how, what you introduce and what is in your home initially. It's, it's once you let the cat out of the bag and, and how early you do that and how often you do that is what's going to set you up for success or failure.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So the key to this is, and I can't stress this enough to people that are listening that don't have kids yet, or you're about to have a kid. The key is, is how, what you introduce and what is in your home initially. It's, it's once you let the cat out of the bag and, and how early you do that and how often you do that is what's going to set you up for success or failure.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So the key to this is, and I can't stress this enough to people that are listening that don't have kids yet, or you're about to have a kid. The key is, is how, what you introduce and what is in your home initially. It's, it's once you let the cat out of the bag and, and how early you do that and how often you do that is what's going to set you up for success or failure.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

If the, if the, if you do a really good job of when that time comes, when that, when that kid is born, that whole foods is all we have in the house and all we eat, they won't know better. They won't know anything but that. And eventually they will get introduced and they will have friends.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

If the, if the, if you do a really good job of when that time comes, when that, when that kid is born, that whole foods is all we have in the house and all we eat, they won't know better. They won't know anything but that. And eventually they will get introduced and they will have friends.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

If the, if the, if you do a really good job of when that time comes, when that, when that kid is born, that whole foods is all we have in the house and all we eat, they won't know better. They won't know anything but that. And eventually they will get introduced and they will have friends.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But what's cool is that if you've built that relationship with food for three, four, five years of consistently eating whole foods, they will have a good relationship with that stuff. And it's so cool to watch that unfold now that my son is going to be six years old this year and he's got friends and he's had fruit snacks now and he's had candy now and he's had it all. My son's tried everything.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But what's cool is that if you've built that relationship with food for three, four, five years of consistently eating whole foods, they will have a good relationship with that stuff. And it's so cool to watch that unfold now that my son is going to be six years old this year and he's got friends and he's had fruit snacks now and he's had candy now and he's had it all. My son's tried everything.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But what's cool is that if you've built that relationship with food for three, four, five years of consistently eating whole foods, they will have a good relationship with that stuff. And it's so cool to watch that unfold now that my son is going to be six years old this year and he's got friends and he's had fruit snacks now and he's had candy now and he's had it all. My son's tried everything.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But the relationship he has with it is a trip. And he knows it's so unique. He knows it's a big deal if he gets to even try it or have it because it's just not normally in our house. So when his friend comes over and his friend's got fruit snacks and things like that, And I allow him to have it. Sure, but we don't go buy it. We don't go to the grocery store.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But the relationship he has with it is a trip. And he knows it's so unique. He knows it's a big deal if he gets to even try it or have it because it's just not normally in our house. So when his friend comes over and his friend's got fruit snacks and things like that, And I allow him to have it. Sure, but we don't go buy it. We don't go to the grocery store.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But the relationship he has with it is a trip. And he knows it's so unique. He knows it's a big deal if he gets to even try it or have it because it's just not normally in our house. So when his friend comes over and his friend's got fruit snacks and things like that, And I allow him to have it. Sure, but we don't go buy it. We don't go to the grocery store.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But I also don't deprive him and say, no, you can't have that. Watch your friend eat his fruit snacks and you can't. Of course not. But because we laid that foundation, it's a real easy thing to manage.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But I also don't deprive him and say, no, you can't have that. Watch your friend eat his fruit snacks and you can't. Of course not. But because we laid that foundation, it's a real easy thing to manage.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But I also don't deprive him and say, no, you can't have that. Watch your friend eat his fruit snacks and you can't. Of course not. But because we laid that foundation, it's a real easy thing to manage.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I swear I noticed right after the first time.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I swear I noticed right after the first time.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I swear I noticed right after the first time.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I mean, I think that's what I don't think it would have gained the traction in the legs had it not produced results that quick. Yeah. Yeah, if it took like a month or two. Yeah, you know, I mean, that's one of the hardest reasons to sell fitness and exercise for people is because it takes time. Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I mean, I think that's what I don't think it would have gained the traction in the legs had it not produced results that quick. Yeah. Yeah, if it took like a month or two. Yeah, you know, I mean, that's one of the hardest reasons to sell fitness and exercise for people is because it takes time. Yeah.