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Adam Schafer

๐Ÿ‘ค Speaker
6528 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I mean, I think that's what I don't think it would have gained the traction in the legs had it not produced results that quick. Yeah. Yeah, if it took like a month or two. Yeah, you know, I mean, that's one of the hardest reasons to sell fitness and exercise for people is because it takes time. Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

You know, if in two sessions I could show people dramatic change in their physique, everybody would do it. You know what I'm saying?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

You know, if in two sessions I could show people dramatic change in their physique, everybody would do it. You know what I'm saying?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

You know, if in two sessions I could show people dramatic change in their physique, everybody would do it. You know what I'm saying?

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's coming. But, yeah, I remember when we first got introduced to the Juve light and I started using it, and it's like, it's almost like you have this, your skin has this glow. And I noticed it right, I noticed it right, I think I noticed it right at the first session. I'm pretty sure it was the first session, but I definitely...

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's coming. But, yeah, I remember when we first got introduced to the Juve light and I started using it, and it's like, it's almost like you have this, your skin has this glow. And I noticed it right, I noticed it right, I think I noticed it right at the first session. I'm pretty sure it was the first session, but I definitely...

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's coming. But, yeah, I remember when we first got introduced to the Juve light and I started using it, and it's like, it's almost like you have this, your skin has this glow. And I noticed it right, I noticed it right, I think I noticed it right at the first session. I'm pretty sure it was the first session, but I definitely...

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

can tell when I'm not using it and I go right back to using it you just have this kind of light glow to your skin can we find like a manly way to describe that I'm at a loss I know what you're talking about and you know I'm like oh it's like a baby's butt well maybe that's maybe just my complexion glows I don't know what yours would do yours just fades what is yours

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

can tell when I'm not using it and I go right back to using it you just have this kind of light glow to your skin can we find like a manly way to describe that I'm at a loss I know what you're talking about and you know I'm like oh it's like a baby's butt well maybe that's maybe just my complexion glows I don't know what yours would do yours just fades what is yours

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

can tell when I'm not using it and I go right back to using it you just have this kind of light glow to your skin can we find like a manly way to describe that I'm at a loss I know what you're talking about and you know I'm like oh it's like a baby's butt well maybe that's maybe just my complexion glows I don't know what yours would do yours just fades what is yours

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I like them.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I like them.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I like them.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I think they're just like, you'd have, you'd have to make the cluster set so light that it doesn't exactly. It doesn't, I mean, I don't know how they, which is that defeat. One of the things that makes the cluster set so awesome is you can grab a weight that you can't complete, say 12 reps with, and you do these little sets of four, basically set it back down.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I think they're just like, you'd have, you'd have to make the cluster set so light that it doesn't exactly. It doesn't, I mean, I don't know how they, which is that defeat. One of the things that makes the cluster set so awesome is you can grab a weight that you can't complete, say 12 reps with, and you do these little sets of four, basically set it back down.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I think they're just like, you'd have, you'd have to make the cluster set so light that it doesn't exactly. It doesn't, I mean, I don't know how they, which is that defeat. One of the things that makes the cluster set so awesome is you can grab a weight that you can't complete, say 12 reps with, and you do these little sets of four, basically set it back down.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And it allows you in a, in a short period of time to, to do 20 reps of something you can never do 20 straight reps. That's right. So, of course, the intensity is going to increase. And so if you had to match the intensity as the same as a straight set, then you would defeat the purpose of why you do the cluster set.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And it allows you in a, in a short period of time to, to do 20 reps of something you can never do 20 straight reps. That's right. So, of course, the intensity is going to increase. And so if you had to match the intensity as the same as a straight set, then you would defeat the purpose of why you do the cluster set.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And it allows you in a, in a short period of time to, to do 20 reps of something you can never do 20 straight reps. That's right. So, of course, the intensity is going to increase. And so if you had to match the intensity as the same as a straight set, then you would defeat the purpose of why you do the cluster set.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Well, you would have to, yeah, you either have to make the straight set super intense to failure or beyond, or you would have to reduce the intensity in the cluster set so much that it almost defeats the purpose of doing the cluster set. Yeah.