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Dr. Vonda Wright

๐Ÿ‘ค Speaker
2580 total appearances
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Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

I want the narrative to shift.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

I want people to say, I own the space.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

I'm taking up the space.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

And it's my... I don't like to use the word right because it invokes a lot of angst.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

But it is...

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

Your ability to understand your own body and advocate for yourself that's going to allow you to take up that space and get the answers that you want.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

I've been advocating for so many women, myself included, and the pushback that you get from the medical society is real.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

It's not that they necessarily are trying to gaslight you, but it's just a product of the system.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

So you do have to push those boundaries.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

You do have to ask those hard questions.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

You do have to go in prepared to have that pushback.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

But take that space because everybody deserves a place at the table.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

And women's health care is being shunted in a way right now that is really unacceptable.

The Diary Of A CEO with Steven Bartlett
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

And we need to have groundswell movement to push back.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

Yes.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

Yes.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

Your body's meant to work like clockwork.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

And our monthly cycle is so much more than getting ready to have a baby.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

Especially when we're looking at exercise.

The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women

I am a orthopedic sports surgeon by training, and I sit at the unique juxtaposition of orthopedics and performance, having taken care of elite athletes most of my life, aging and longevity.