Sal Di Stefano

Okay, you need to understand or people need to understand that the fitness and health and wellness weight loss, it's an industry, okay? And all industries, all markets support themselves through sales, okay? There's nothing wrong with that, okay?

Okay, you need to understand or people need to understand that the fitness and health and wellness weight loss, it's an industry, okay? And all industries, all markets support themselves through sales, okay? There's nothing wrong with that, okay?

But just understand that because understand that, then it starts to make sense that the information that's put out is going to be skewed towards the things that produce revenue. And what this is going to do to the consumer is is it's going to distort what we believe to be most important. Okay, so what makes a lot of money in the fitness, health, and wellness space? Products, supplements.

But just understand that because understand that, then it starts to make sense that the information that's put out is going to be skewed towards the things that produce revenue. And what this is going to do to the consumer is is it's going to distort what we believe to be most important. Okay, so what makes a lot of money in the fitness, health, and wellness space? Products, supplements.

But just understand that because understand that, then it starts to make sense that the information that's put out is going to be skewed towards the things that produce revenue. And what this is going to do to the consumer is is it's going to distort what we believe to be most important. Okay, so what makes a lot of money in the fitness, health, and wellness space? Products, supplements.

They make a lot more money than me selling workouts. I mean, we sell workout programs. Workout programs, I mean, selling supplements would be far more profitable than selling a workout program or me giving advice on my podcast, right? All right, so where am I going with this? Well, a lot of the information you're going to read

They make a lot more money than me selling workouts. I mean, we sell workout programs. Workout programs, I mean, selling supplements would be far more profitable than selling a workout program or me giving advice on my podcast, right? All right, so where am I going with this? Well, a lot of the information you're going to read

They make a lot more money than me selling workouts. I mean, we sell workout programs. Workout programs, I mean, selling supplements would be far more profitable than selling a workout program or me giving advice on my podcast, right? All right, so where am I going with this? Well, a lot of the information you're going to read

from the fitness industry is going to be geared towards selling a product. And so as a consumer, you start to believe that supplements make a much bigger impact than they actually do. They make very little impact, very little impact on any kind of progress. Now, there are cases and situations where supplements can be game changers. at the top of the list is if you have a nutrient deficiency.

from the fitness industry is going to be geared towards selling a product. And so as a consumer, you start to believe that supplements make a much bigger impact than they actually do. They make very little impact, very little impact on any kind of progress. Now, there are cases and situations where supplements can be game changers. at the top of the list is if you have a nutrient deficiency.

from the fitness industry is going to be geared towards selling a product. And so as a consumer, you start to believe that supplements make a much bigger impact than they actually do. They make very little impact, very little impact on any kind of progress. Now, there are cases and situations where supplements can be game changers. at the top of the list is if you have a nutrient deficiency.

If you have a nutrient deficiency, let's just say you have a vitamin D deficiency, okay, which is relatively common. Vitamin D deficiency would be one of the more common deficiencies in a modern society. If you have a pretty good vitamin D deficiency, you probably are suffering from anxiety, depression, low energy, maybe aches and pains in your body.

If you have a nutrient deficiency, let's just say you have a vitamin D deficiency, okay, which is relatively common. Vitamin D deficiency would be one of the more common deficiencies in a modern society. If you have a pretty good vitamin D deficiency, you probably are suffering from anxiety, depression, low energy, maybe aches and pains in your body.

If you have a nutrient deficiency, let's just say you have a vitamin D deficiency, okay, which is relatively common. Vitamin D deficiency would be one of the more common deficiencies in a modern society. If you have a pretty good vitamin D deficiency, you probably are suffering from anxiety, depression, low energy, maybe aches and pains in your body.

And if you don't know you have a vitamin deficiency, you're going to be struggling. Like what is wrong with my body? Then you go to the doctor, they test you. Ooh, your vitamin D is really low. Take this vitamin D supplement. And within a few days or weeks, you're just like miracle. I feel so much better. So in those cases, supplements can make a big difference. Now underneath that,

And if you don't know you have a vitamin deficiency, you're going to be struggling. Like what is wrong with my body? Then you go to the doctor, they test you. Ooh, your vitamin D is really low. Take this vitamin D supplement. And within a few days or weeks, you're just like miracle. I feel so much better. So in those cases, supplements can make a big difference. Now underneath that,

And if you don't know you have a vitamin deficiency, you're going to be struggling. Like what is wrong with my body? Then you go to the doctor, they test you. Ooh, your vitamin D is really low. Take this vitamin D supplement. And within a few days or weeks, you're just like miracle. I feel so much better. So in those cases, supplements can make a big difference. Now underneath that,

Are there supplements that really make a big impact when it comes to fat loss, muscle gain, health, longevity, wellness? Not really, with the exception of one. And the one that does make a difference is also not this miraculous game changer. It's just the best in the context of supplements which don't make a big difference. And that one supplement is creatine.

Are there supplements that really make a big impact when it comes to fat loss, muscle gain, health, longevity, wellness? Not really, with the exception of one. And the one that does make a difference is also not this miraculous game changer. It's just the best in the context of supplements which don't make a big difference. And that one supplement is creatine.

Are there supplements that really make a big impact when it comes to fat loss, muscle gain, health, longevity, wellness? Not really, with the exception of one. And the one that does make a difference is also not this miraculous game changer. It's just the best in the context of supplements which don't make a big difference. And that one supplement is creatine.