Anxiety to Confidence - The Personal Development Unplugged Podcast
Episodes
FMQ 2 Three Special Books
06 Dec 2015
Contributed by Lukas
The 5 minute quickie podcast Five minutes to make a difference to the way you live your life What would it be like if you could stop and experience li...
#6.1 Hypnosis for Things That Are Important To Me In A Relationship
04 Dec 2015
Contributed by Lukas
A hypnosis track that can be used awake (NOT driving or something that really needs your attention!) that brings back and reminds us of all the things...
#6 Regaining That Loving Feeling
01 Dec 2015
Contributed by Lukas
This is my personal development unplugged podcast all to do with enhancing the loving relationship you want or have. There is no reason that a relatio...
FMQ 1 - STOP!
29 Nov 2015
Contributed by Lukas
The 5 minute quickie podcast Five minutes to make a difference to the way you live your life What would it be like if you could stop and experience li...
The Five Minute Quickie (FMQ)
28 Nov 2015
Contributed by Lukas
The Five minute Quickie or FMQ for short is my very short podcast to give simple tips or processes that you can do right now and improve your day and ...
#5.1 Not a hypnosis track. A Different Perspective - Perceptial Positions
25 Nov 2015
Contributed by Lukas
This is the exercise audio to follow 'A different perspective' audio podcast. You can do this sitting down comfortably or moving around. whichever wor...
#5 Learrning from a Different Perspective
24 Nov 2015
Contributed by Lukas
Personal Development Unplugged with me Paul Clough. in this episode / podcast we learn how to take a different perspective on relationships. To learn ...
# 4 Letting go of Negative and Limiting Beliefs
12 Nov 2015
Contributed by Lukas
Our beliefs control what we do, what we achieve and ultimately make up who we think we are and what we are capable of. When they are empowering and po...
#4.1 Hypnosis track to accompany Letting Go Of Beliefs
12 Nov 2015
Contributed by Lukas
Personal Development unplugged with me Paul Clough. This is the hypnosis track to accompany the letting go of beliefs podcast. The information with th...
#3 Dealing and Coping with Grief
05 Nov 2015
Contributed by Lukas
Coping and dealing with grief can be hard but it doesn't have to be. It's your right to be able to remember and feel comfortable and happy or content ...
#2.1 Hypnosis to feel comfortable instead of anxiety
07 Aug 2015
Contributed by Lukas
This hypnosis track follows the second podcast and teaches your unconscious mind to replace anxiety with feeling comfortable and safe. The counting ou...
# 2 Dealing with Anxiety
04 Aug 2015
Contributed by Lukas
A powerful yet so simple way to diminish or even stop anxiety and panic attacks. Hi in this podcast I discuss anxiety it's uses and some really cool w...
Personal Development Unplugged ~The Introduction To Podcast 1
04 Aug 2015
Contributed by Lukas
This my Back to basics personal development audio blog. So many processes and techniques have been embellished and made more complicated over time and...