Before Breakfast
Episodes
Enjoy your library
17 Feb 2023
Contributed by Lukas
Use resources beyond checking out booksSee omnystudio.com/listener for privacy information.
One task per weekend
16 Feb 2023
Contributed by Lukas
How to make progress and not get overwhelmedSee omnystudio.com/listener for privacy information.
Who else has solved this problem?
15 Feb 2023
Contributed by Lukas
Borrow someone else's solutionSee omnystudio.com/listener for privacy information.
Connect, connect, connect
14 Feb 2023
Contributed by Lukas
Every relationship benefits from frequencySee omnystudio.com/listener for privacy information.
What are you looking forward to?
13 Feb 2023
Contributed by Lukas
Positive anticipation can change your outlook on lifeSee omnystudio.com/listener for privacy information.
The New Corner Office: Seek out feedback
12 Feb 2023
Contributed by Lukas
Want to improve? Ask for adviceSee omnystudio.com/listener for privacy information.
Second Cup: Commit to a 2020(3) must-read
11 Feb 2023
Contributed by Lukas
Make this the year to cross one classic off your listSee omnystudio.com/listener for privacy information.
Do a safety check
10 Feb 2023
Contributed by Lukas
Don't be caught unpreparedSee omnystudio.com/listener for privacy information.
Take notes
09 Feb 2023
Contributed by Lukas
Write down the advice you get so you remember itSee omnystudio.com/listener for privacy information.
Not just a weekend warrior
08 Feb 2023
Contributed by Lukas
How to introduce exercise into your weekdaysSee omnystudio.com/listener for privacy information.
Make some time a specific time
07 Feb 2023
Contributed by Lukas
Get it on the calendar to get it doneSee omnystudio.com/listener for privacy information.
What not to track
06 Feb 2023
Contributed by Lukas
Measuring and monitoring should help you, not hurt youSee omnystudio.com/listener for privacy information.
The New Corner Office: Embrace a 10-minute news limit
05 Feb 2023
Contributed by Lukas
How to stay productive even in challenging timesSee omnystudio.com/listener for privacy information.
Second Cup: Stop using the word busy
04 Feb 2023
Contributed by Lukas
“Busy” is not a synonym for “fine.”See omnystudio.com/listener for privacy information.
Any questions or concerns?
03 Feb 2023
Contributed by Lukas
Keep a list of topics to bring up at your appointmentsSee omnystudio.com/listener for privacy information.
Keep your hands clean
02 Feb 2023
Contributed by Lukas
One way to be less miserable in winterSee omnystudio.com/listener for privacy information.
Add an extra hour
01 Feb 2023
Contributed by Lukas
Just one more hour of practice can make a big differenceSee omnystudio.com/listener for privacy information.
Picture a tranquil Tuesday
31 Jan 2023
Contributed by Lukas
Envision a realistic ideal day to make it a realitySee omnystudio.com/listener for privacy information.
Use the tomorrow test
30 Jan 2023
Contributed by Lukas
Don't commit your future self to things you wouldn't do soonSee omnystudio.com/listener for privacy information.
The New Corner Office: Never eat lunch alone
29 Jan 2023
Contributed by Lukas
Nurture connections over meals — even virtual onesSee omnystudio.com/listener for privacy information.
Second Cup: Keep your to-do list short
28 Jan 2023
Contributed by Lukas
The secret to happiness is making sure expectations match reality.See omnystudio.com/listener for privacy information.
2023-01-27-before-breakfast-Budget for happiness
27 Jan 2023
Contributed by Lukas
Changing the normal proportions creates possibilitiesSee omnystudio.com/listener for privacy information.
Decide it all at once
26 Jan 2023
Contributed by Lukas
Be efficient and give everyone something to look forward toSee omnystudio.com/listener for privacy information.
Do a gift debrief
25 Jan 2023
Contributed by Lukas
Figure out what worked and what didn'tSee omnystudio.com/listener for privacy information.
Get out when it's good
24 Jan 2023
Contributed by Lukas
Make the most of unseasonably warm daysSee omnystudio.com/listener for privacy information.
Collect your family's 100 dreams
23 Jan 2023
Contributed by Lukas
Ask your crew what they'd like to doSee omnystudio.com/listener for privacy information.
The New Corner Office: Move by 3 p.m.
22 Jan 2023
Contributed by Lukas
Wherever you work, a little exercise can make the day feel betterSee omnystudio.com/listener for privacy information.
Second Cup: Be a better listener
21 Jan 2023
Contributed by Lukas
Enjoy conversations more by ending this one bad habit.See omnystudio.com/listener for privacy information.
Take a nap
20 Jan 2023
Contributed by Lukas
A quick doze can ward off hours of draggingSee omnystudio.com/listener for privacy information.
9 habits, 9 weeks
19 Jan 2023
Contributed by Lukas
Change your life in a few short monthsSee omnystudio.com/listener for privacy information.
Let your no be no
18 Jan 2023
Contributed by Lukas
Don't burn bridges with extra explanationsSee omnystudio.com/listener for privacy information.
Let Santa take you out to dinner
17 Jan 2023
Contributed by Lukas
Use your gift cards this weekendSee omnystudio.com/listener for privacy information.
Life is just a memory
16 Jan 2023
Contributed by Lukas
Plan to do more memorable thingsSee omnystudio.com/listener for privacy information.
The New Corner Office: Make a ‘later’ list
15 Jan 2023
Contributed by Lukas
The real secret to staying focusedSee omnystudio.com/listener for privacy information.
Second Cup: How to be more persistent
14 Jan 2023
Contributed by Lukas
Rewrite your story to view disappointment in context.See omnystudio.com/listener for privacy information.
Use the headline test
13 Jan 2023
Contributed by Lukas
Ask how others will perceive your decisionsSee omnystudio.com/listener for privacy information.
Are you still who you say you are?
12 Jan 2023
Contributed by Lukas
Check all your online bios and photosSee omnystudio.com/listener for privacy information.
Try someone new
11 Jan 2023
Contributed by Lukas
Give newcomers real responsibilitiesSee omnystudio.com/listener for privacy information.
This is it
10 Jan 2023
Contributed by Lukas
Life isn’t just about checking things off a listSee omnystudio.com/listener for privacy information.
Anything is good
09 Jan 2023
Contributed by Lukas
There is no such thing as productivity debtSee omnystudio.com/listener for privacy information.
A New Corner Office: Get a life
08 Jan 2023
Contributed by Lukas
A project outside work can make you more relaxed and efficientSee omnystudio.com/listener for privacy information.
Second Cup: Pair little tasks
07 Jan 2023
Contributed by Lukas
Make good habits automatic with this one simple trick.See omnystudio.com/listener for privacy information.
See where the time really goes
06 Jan 2023
Contributed by Lukas
Make wise time choices in the new yearSee omnystudio.com/listener for privacy information.
Request control
05 Jan 2023
Contributed by Lukas
How to take over a project that's not going wellSee omnystudio.com/listener for privacy information.
Maybe it's just your job
04 Jan 2023
Contributed by Lukas
There might be something better out thereSee omnystudio.com/listener for privacy information.
Hip hip hoorays
03 Jan 2023
Contributed by Lukas
Find ready ways to celebrateSee omnystudio.com/listener for privacy information.
Start a reading project
02 Jan 2023
Contributed by Lukas
Read something challenging, a little bit at a timeSee omnystudio.com/listener for privacy information.
The New Corner Office: Your backdrop is your personal brand
01 Jan 2023
Contributed by Lukas
Seize the opportunity to show who you areSee omnystudio.com/listener for privacy information.
Second Cup: Get it out of your head
31 Dec 2022
Contributed by Lukas
A listener shares the list-making strategy that helps her feel less busy while getting more doneSee omnystudio.com/listener for privacy information.
Develop a signature bake
30 Dec 2022
Contributed by Lukas
Perfect a treat you'll be happy to shareSee omnystudio.com/listener for privacy information.
Embrace every fresh start
29 Dec 2022
Contributed by Lukas
Any day can be like New Year's DaySee omnystudio.com/listener for privacy information.
What would the butler do?
28 Dec 2022
Contributed by Lukas
One way to think about productivity strategiesSee omnystudio.com/listener for privacy information.
Work slower
27 Dec 2022
Contributed by Lukas
Stave off burnout by becoming more engagedSee omnystudio.com/listener for privacy information.
Turn down the volume
26 Dec 2022
Contributed by Lukas
Don't overstimulate yourselfSee omnystudio.com/listener for privacy information.
The New Corner Office: Try it out
25 Dec 2022
Contributed by Lukas
Adopt an experimental mindset, and assume the bestSee omnystudio.com/listener for privacy information.
Second Cup: What makes a good morning routine
24 Dec 2022
Contributed by Lukas
Mornings are a great time for getting things done. A few smart strategies will make you excited to get out of bed.See omnystudio.com/listener for priv...
Print more photos
23 Dec 2022
Contributed by Lukas
Get pictures off your phone and on your wallsSee omnystudio.com/listener for privacy information.
Embrace temporary habits
22 Dec 2022
Contributed by Lukas
You don't need to do something forever to reap the benefitsSee omnystudio.com/listener for privacy information.
Dawn follows dark
21 Dec 2022
Contributed by Lukas
In any low point, the odds are good that things will get betterSee omnystudio.com/listener for privacy information.
Look at the plan to follow the plan
20 Dec 2022
Contributed by Lukas
Keep your day's intentions somewhere you can see themSee omnystudio.com/listener for privacy information.
Win big on Monday morning
19 Dec 2022
Contributed by Lukas
Plan your most important work for the beginning of the weekSee omnystudio.com/listener for privacy information.
The New Corner Office: Don’t write off Friday afternoons
18 Dec 2022
Contributed by Lukas
Turn Fridays into your most productive day of the weekSee omnystudio.com/listener for privacy information.
Second Cup: Put it on repeat
17 Dec 2022
Contributed by Lukas
Choose something to listen to again and againSee omnystudio.com/listener for privacy information.
Think flexitarian
16 Dec 2022
Contributed by Lukas
Set disciplined defaults, but leave some wiggle roomSee omnystudio.com/listener for privacy information.
Fun at home doesn't have to be free
15 Dec 2022
Contributed by Lukas
Entertainment is entertainment, wherever you spend the moneySee omnystudio.com/listener for privacy information.
Mark the 12 days of Christmas
14 Dec 2022
Contributed by Lukas
Look for presents that can be enjoyed past the holidaysSee omnystudio.com/listener for privacy information.
Give gifts that last
13 Dec 2022
Contributed by Lukas
Look for presents that can be enjoyed past the holidaysSee omnystudio.com/listener for privacy information.
Be merry and bright
12 Dec 2022
Contributed by Lukas
Being in a good mood is a gift to everyone around youSee omnystudio.com/listener for privacy information.
The New Corner Office: Have a go-to second workspace
11 Dec 2022
Contributed by Lukas
Change your location, change your mindsetSee omnystudio.com/listener for privacy information.
Second Cup: One way to worry less
10 Dec 2022
Contributed by Lukas
Remember how many problems you have solvedSee omnystudio.com/listener for privacy information.
Sometimes you need a spare tire
09 Dec 2022
Contributed by Lukas
A temporary solution buys you time to make the right long-term choiceSee omnystudio.com/listener for privacy information.
Note why it didn’t work
08 Dec 2022
Contributed by Lukas
Make it easier for your family to get togetherSee omnystudio.com/listener for privacy information.
You count
07 Dec 2022
Contributed by Lukas
Sometimes you need a spare tireSee omnystudio.com/listener for privacy information.
How to split the holidays
06 Dec 2022
Contributed by Lukas
Make it easier for your family to get togetherSee omnystudio.com/listener for privacy information.
Send birthday wishes
05 Dec 2022
Contributed by Lukas
Let people know you care on their special daySee omnystudio.com/listener for privacy information.
The New Corner Office: Make the most of a virtual conference
04 Dec 2022
Contributed by Lukas
Tips for learning and networking, even nowSee omnystudio.com/listener for privacy information.
Second Cup: Gift wrap your work
03 Dec 2022
Contributed by Lukas
Pay attention to how you present thingsSee omnystudio.com/listener for privacy information.
Finish the job
02 Dec 2022
Contributed by Lukas
Once you've started, completing a task might be more efficient than stoppingSee omnystudio.com/listener for privacy information.
Thank you for bringing that to my attention
01 Dec 2022
Contributed by Lukas
How to acknowledge feedback, even if you can’t always use itSee omnystudio.com/listener for privacy information.
Think could, not should
30 Nov 2022
Contributed by Lukas
Thinking through options is more productive than feeling guiltySee omnystudio.com/listener for privacy information.
What did you get done?
29 Nov 2022
Contributed by Lukas
Focus on results, not hours workedSee omnystudio.com/listener for privacy information.
Weekends are real days too
28 Nov 2022
Contributed by Lukas
Weekday hours aren't more important than other hoursSee omnystudio.com/listener for privacy information.
The New Corner Office: How to limit kid interruptions
27 Nov 2022
Contributed by Lukas
Work well when older kids are homeSee omnystudio.com/listener for privacy information.
Second Cup: Schedule time for follow up
26 Nov 2022
Contributed by Lukas
Meetings aren't over when they endSee omnystudio.com/listener for privacy information.
How to get rich quicker
25 Nov 2022
Contributed by Lukas
Joel and Matt from How to Money share how low cost funds can save you a lotSee omnystudio.com/listener for privacy information.
Watch those recurring fees
24 Nov 2022
Contributed by Lukas
Joel and Matt from How to Money share tips for keeping tabs on money leaksSee omnystudio.com/listener for privacy information.
How to create an emergency fund
23 Nov 2022
Contributed by Lukas
Joel and Matt from How to Money share practical tips for stashing some cashSee omnystudio.com/listener for privacy information.
Day by day
22 Nov 2022
Contributed by Lukas
A time for planning means you don't always need to be planningSee omnystudio.com/listener for privacy information.
Plant seeds to enjoy the harvest
21 Nov 2022
Contributed by Lukas
Make time for work that just might lead to something bigSee omnystudio.com/listener for privacy information.
The New Corner Office: Battle energy vampires
20 Nov 2022
Contributed by Lukas
Cope with tasks and people you find drainingSee omnystudio.com/listener for privacy information.
Second Cup: Why time matters
19 Nov 2022
Contributed by Lukas
Figure out how to welcome people into an event that's already happeningSee omnystudio.com/listener for privacy information.
Give a subscription
18 Nov 2022
Contributed by Lukas
The printed word makes a great year-long giftSee omnystudio.com/listener for privacy information.
Plan to present what you learned
17 Nov 2022
Contributed by Lukas
Ask how you'd share knowledge so you pick up moreSee omnystudio.com/listener for privacy information.
Make function fun
16 Nov 2022
Contributed by Lukas
Add delight to everyday objectsSee omnystudio.com/listener for privacy information.
Upgrade your introductions
15 Nov 2022
Contributed by Lukas
Share information or resources, rather than "fun facts"See omnystudio.com/listener for privacy information.
See the light
14 Nov 2022
Contributed by Lukas
Plan ahead in winter to enjoy daylight hoursSee omnystudio.com/listener for privacy information.
The New Corner Office: Embrace your weekends
13 Nov 2022
Contributed by Lukas
How to relax when weekdays and weekends look similarSee omnystudio.com/listener for privacy information.
Second Cup: Plan for latecomers
12 Nov 2022
Contributed by Lukas
Figure out how to welcome people into an event that's already happeningSee omnystudio.com/listener for privacy information.
Don't be a bad boss of yourself
11 Nov 2022
Contributed by Lukas
Be the kind of manager you'd love to haveSee omnystudio.com/listener for privacy information.
Take a 36-hour vacation
10 Nov 2022
Contributed by Lukas
Getting away doesn't require taking time off workSee omnystudio.com/listener for privacy information.