Built for the Edge

E #197: how to live your life, like you’ve never lived it before - IGTV replay

28 Jul 2021

Contributed by Lukas

Today's podcast episode is a replay from a livestream event that Kehla did on instagram a few weeks back.   In this episode she dives into her experi...

E #196: astrology, human design & inclusivity with Spiritual & Healing Mentor Neha

21 Jul 2021

Contributed by Lukas

In today's conversation, Kehla invited Spiritual Healing Mentor Neha on the podcast to chat about all things: Human Design, Astrology, healing from sy...

E #195: becoming fierce, rich & fabulous with Brayden & Andrenika

14 Jul 2021

Contributed by Lukas

Today's episode is AMAZING and definitely one of Kehla's favourite interviews to date.   Kehla interviewed her two clients, Brayden & Andrenika, on t...

E #194: existentialism, cycles of the moon & moon rituals with Elaina DeCicco

04 Jul 2021

Contributed by Lukas

Today's podcast episode is abundant!   Kehla interviewed Elaina Decicco and they chatted about a plethora of fun things such as:  their views on spi...

E #193: Q&A with Kehla on all the things - Part I

01 Jul 2021

Contributed by Lukas

This episode is a fun little Q&A that Kehla decided to do after she did a Q&A inquiry on her instagram story with her followers!   Tune in to learn m...

E #192: from Sad Bitches to Bad Bitches with Fitness & Mindset Coach Bonnie Patterson

19 Jun 2021

Contributed by Lukas

Today's episode is hands down one of the most powerful interviews that Kehla has ever done on her channel.   She invited Bonnie, a Fitness, Mindset &...

E#191: what truly matters with bringing your dreams into reality

16 Jun 2021

Contributed by Lukas

Today's episode is a deep dive into the inner work Kehla has been up to recently that has allowed her to tap into a level of 'unfuckwithableness' that...

E #190: the woo-woo, hypnosis, rituals & more with Coach & Healer Vivian

13 Jun 2021

Contributed by Lukas

In today's episode Kehla interviewed a fellow Coach and Healer Vivian from Winnipeg, Canada!   In our chat, Vivian shares her story of how she got in...

E #189: your life is a cookbook & you are the chef

09 Jun 2021

Contributed by Lukas

Today's episode was a divine download from a walk that Kehla went on - where she received this amazing insight & metaphor to share about what it means...

E #188: Chinese medicine, Astrology, Essential oils & more with Body, Mind & Soul Guide Amanda O’Donovan

06 Jun 2021

Contributed by Lukas

Today's podcast episode is so fun because Kehla interviewed Body, Mind & Soul Amanda who chats about things Kehla's never discussed before on her chan...

E #187: using your authority to make aligned decisions with human design

02 Jun 2021

Contributed by Lukas

This episode is jam packed with goodies about understanding how to use your authority in human design - the best part is, it never has to do with usi...

E #186: the secrets of being an spiritual entrepreneur with Spiritual Business Coach Bree Kuryk

31 May 2021

Contributed by Lukas

Today's episode is chat with Bree Kuryk, a Spiritual Business Coach, about all things: human design in business, growing your business intuitively, us...

E #185: the truth about consistency

26 May 2021

Contributed by Lukas

Today's episode is short, yet sweet!    Kehla dives into the concept of how and why consistency is subjective and why it's important to get in-touch...

E #184: curve modelling, dating, inclusivity, sexuality & more with Jenie Britto

23 May 2021

Contributed by Lukas

Today's episode is unique & filled with new topics not yet discussed on Kehla's channel!   In this episode Kehla invited her fellow friend and collea...

E #183: understanding & eliminating people pleasing

16 May 2021

Contributed by Lukas

In today's podcast episode Kehla dives into what people is, how we are conditioned to people please from our childhood and how to eliminate it by lear...

E #182: how to look for evidence

09 May 2021

Contributed by Lukas

This episode is an elaboration based off a mini-training that Kehla did on her instagram stories about 'looking for evidence' in order to achieve what...

E# 181: what’s human design?

05 May 2021

Contributed by Lukas

Today's episode is the start of a new era in Kehla's coaching practices - Human Design.   In this episode Kehla gives an over view of what Human Desi...

E #180: the energy & the receiving of money

02 May 2021

Contributed by Lukas

This podcast episode is a snippet from Kehla's latest program: Fierce, Rich and Fabulous where she talked about the energy of money, how to receive mo...

E #179: phone freedom hypnosis

19 Apr 2021

Contributed by Lukas

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a dee...

E #178: playing on the spectrum of entrepreneurialism with Coach LJ

11 Apr 2021

Contributed by Lukas

Today Kehla invited her friend and Coach LJ, who she met on Instagram in the last few months, to come onto the channel to chat about her journey and s...

E #177: how to restore integrity when being called out as racist

05 Apr 2021

Contributed by Lukas

In today's episode Kehla decided to bring forth her knowledge about integrity & why this matters & is important AF when it comes to racism. She discus...

E #176: healing money trauma & discussing privilege with Coach Kayley Robsham

04 Apr 2021

Contributed by Lukas

Today's episode is SO POWERFUL! In this episode Healer & Coach Kayley & Kehla chat about: How manifestation, without consideration of privilege, ...

E #175: manifestation money chats with Manifestation Teacher Tara Brunet

31 Mar 2021

Contributed by Lukas

Today's episode is a replay from an IG live that Kehla did with a fellow coach and Manifestation Teacher Tara! In this live they chat about: How to ...

E #174: fierce money masterclass replay

28 Mar 2021

Contributed by Lukas

Today's episode is from a Masterclass that Kehla hosted called 'Fierce Money'. In this Masterclass, Kehla discusses: The truth & the what's so about m...

E #173: where your money beliefs come from

28 Mar 2021

Contributed by Lukas

Today's episode is from a livestream that Kehla did on Instagram that chats about where your money beliefs come from. In this episode she talks ab...

E #172: the un-glorification of quantum leaps

24 Mar 2021

Contributed by Lukas

In today's episode Kehla lifts the veil on the glorification of overnight success & quantum leaps & shares how the devil is in the details of increme...

E #171: #truthbombs - my 1 year money mindset transformation

21 Mar 2021

Contributed by Lukas

This episode is a livestream from instagram that Kehla did on her birthday March 18th, to capture the money mindset transformation that she's had over...

E #170: living a wilder & free life with Soul Mentor Gabriella Wilder

17 Mar 2021

Contributed by Lukas

Today's episode was a super fun as multi-faceted interview with Soul Mentor Gabriella Wilder! In this conversation Gabby shared her journey of startin...

E #169: chats with Ash - money mindset + the life of a Strength & Conditioning Coach

14 Mar 2021

Contributed by Lukas

In today's episode, Kehla invited Ash Bell, a Strength & Conditioning Coach and personal growth lover, to come onto her channel to chat about her pers...

E #168: our relationship with money, to make more money - with Business Mentor Lauren Saunders

10 Mar 2021

Contributed by Lukas

Kehla decided to invite Business Mentor Lauren Saunders back onto her channel for her second interview to discuss her business journey and more specif...

E #167: integrity + money

07 Mar 2021

Contributed by Lukas

Today's episode is a replay from a livestream that Kehla hosted on Instagram about integrity & money.   In this episode you'll learn about: What inte...

E #166: understanding guilt & moving through it

03 Mar 2021

Contributed by Lukas

In this episode Kehla shares a powerful spin on guilt, why we feel it & how to work through it through a very simple mindset hack.   Whether you're e...

E #165: creating & embodying self-trust

28 Feb 2021

Contributed by Lukas

In this episode Kehla dives into the concept of self-trust & why/how people do not trust themselves enough.   Throughout the episode Kehla shares her...

E #164: the power of our words on an energetic level

24 Feb 2021

Contributed by Lukas

Today's episode is short and sweet, yet shares an important message.   Through reading the book Quantum Success last year in 2020, Kehla discovered a...

E #163: what happens when you stop giving a f*ck

21 Feb 2021

Contributed by Lukas

In today's episode Kehla dives into the concept of not giving a f*ck in life & what happens when you do this.   This sharing isn't coming from a plac...

E #162: how I lost 14lbs+ & transformed my relationship to food by shifting my mindset

17 Feb 2021

Contributed by Lukas

In this episode Kehla shares her journey of losing 14+lbs since September 2020 & how she was able to do this first by shifting her stories & beliefs a...

E #161: the power of language & visualization - IG live chats with Dhia Istiqamah

14 Feb 2021

Contributed by Lukas

Today's episode is the recording from an IG live conversation that Kehla had with her new entrepreneurial friend Dhia. In this conversation we chat...

E #160: understanding & overcoming imposter syndrome

10 Feb 2021

Contributed by Lukas

A few weeks ago Kehla attended a powerful virtual event for Women in Tech that had a series of live Zoom webinars with different topics - one of which...

E #159: Integrity

07 Feb 2021

Contributed by Lukas

Today's episode is powerful AF.    Kehla decided to graciously share one of her modules from her group coaching program called CEO about Integrity. ...

E #158: embodiment hypnosis

27 Jan 2021

Contributed by Lukas

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a dee...

E #157: How to Live Your Life in Fierce Alignment: Interview with Spiritual Mindset Coach Kehla

25 Jan 2021

Contributed by Lukas

This podcast episode is an audio version of an interview that Kehla was invited to do on Lidiya's blog. In this interview write up Kehla shares her st...

E #156: life as an entrepreneur with Blogger & Course Creator Lidiya Kesarovska

20 Jan 2021

Contributed by Lukas

Today's episode is a gem as it's a beautiful interview of two fierce women that connected with one another on a soul level from across the world!   K...

E # 155: REPLAY - Pricing & Embodiment Masterclass with Kehla & Dana

18 Jan 2021

Contributed by Lukas

Today's episode is a replay from a powerful Masterclass that Dana and Kehla hosted in January all about being inclusive and accessible through pricing...

E #154: getting into divine alignment with Mindset & Mindfulness Coach Brian Coones

13 Jan 2021

Contributed by Lukas

In today's conversation, Kehla invited Mindset and Mindfulness Coach Brian Coones onto the channel to chat about the power of meditation, breathwork a...

E #153: protect your dreams, it’s not their business

10 Jan 2021

Contributed by Lukas

In today's episode Kehla talks about the importance of protecting your dreams and being intentional with who you share your desires with. She goes int...

E #152: forget doing your New Years resolutions

08 Jan 2021

Contributed by Lukas

In today's podcast episode Kehla shares a fresh perspective of the concept of 'New Years Resolutions' and how the typical view of this activity is to ...

E #151: Human Design with Empowerment & Mindset Life Coach Amber Knight

03 Jan 2021

Contributed by Lukas

Today's episode is electric AF!   Kehla & Amber got connected through a facebook group a few weeks ago & totally hit it off so she decided to invite ...

E #150: 2020 NYE Release live stream event

01 Jan 2021

Contributed by Lukas

This episode is a recording from when Kehla led a New Years Eve livestream event that she hosted in her Mindset, Miracles and Manifestation Facebook G...

E #149: overcoming drug addiction & thriving with Arbonne as a single Mum - with Steph Wray

22 Dec 2020

Contributed by Lukas

Today's episode is incredible. Many years ago, Kehla and Steph went to elementary school together and then fell out of each others lives for several y...

E #148: living by your own rules

20 Dec 2020

Contributed by Lukas

Kehla was feeling some major sass and passion while recording this episode today. She emphasizes the major inquiry: are you living your life by your r...

E #147: shifting your language for success

16 Dec 2020

Contributed by Lukas

Today's conversation is about the power of language. Earlier this year Kehla read a book called You are a Badass at Making Money by Jen Sincero and d...

E #146: your life journey is your own journey

13 Dec 2020

Contributed by Lukas

In today's recording Kehla shares a beautiful message that she received through a journaling experience. She illuminates on the divine truth of how ou...

E #145: dismantling the conditions of freedom

09 Dec 2020

Contributed by Lukas

Is your experience of freedom conditional? ..have you ever realized how ironic this could be? This is the inquiry that Kehla explores on this episo...

E #144: guided meditation for stepping into your power

06 Dec 2020

Contributed by Lukas

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you...

E #143: choosing when to be disappointed in life

02 Dec 2020

Contributed by Lukas

Disappointment is never a good feeling, yet it's something every human being can relate to. Whether it's self disappointment, or being disappointed in...

E #142: clothes of compassion

29 Nov 2020

Contributed by Lukas

In today's episode Kehla shares a very powerful metaphor that she used while coaching a client in regards to having self-compassion.  In this epis...

E #141: a guided meditation for meeting your future self

04 Nov 2020

Contributed by Lukas

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you ca...

E #140: from self-doubt to self-trust & self love

01 Nov 2020

Contributed by Lukas

If you're ready for a wild paradox that will blow your mind about why people seek external validation & how disempowering this actually is - then this...

E #139: a guided meditation for inner connection

28 Oct 2020

Contributed by Lukas

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you ca...

E #138: you’re not stuck, here’s why

22 Oct 2020

Contributed by Lukas

This episode is brilliant Kehla dives into this episode sharing a story from a coaching call with client around their experience of 'being in ine...

E #137: three questions to get your mind, body & soul connected

21 Oct 2020

Contributed by Lukas

Through a powerful coaching call with a client, Kehla discovered the sneaky ways which humans seem to disconnect their mind from their body, which res...

E #136: a guided magnetization meditation

18 Oct 2020

Contributed by Lukas

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you...

E #135: the secret to self love & embracing body image

14 Oct 2020

Contributed by Lukas

For the first time, but not the last time, Kehla finally opens up a conversation around self-love & body image.  Having experience a Personal Trainer...

E #134: what it takes to find your life partner

11 Oct 2020

Contributed by Lukas

Today's episode is a gem.  Kehla opens up about her experience of 'what it takes to find your life partner' & the skewed agreements that society h...

E #133: segment intending - creating your day with intention

07 Oct 2020

Contributed by Lukas

Today's episode is about a process from Abraham Hicks called Segment Intending. This is a very powerful Law of Attraction tool for stepping into bein...

E #132: 40 days of abundance

04 Oct 2020

Contributed by Lukas

In today's episode Kehla shares another experiment that she did for 40 days straight called the 'Abundance Principle Program'. Kehla talks about the s...

E #131: creating a morning & evening routine

30 Sep 2020

Contributed by Lukas

In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success.  She explains h...

E #130: the surrender september experiment

27 Sep 2020

Contributed by Lukas

In this episode Kehla shares about an experiment that she decided to do for the month of September called 'Surrender September'. Kehla shares the r...

E #129: what it takes to have a growth mindset

23 Sep 2020

Contributed by Lukas

What does it take to have a growth mindset? ..and what is the difference between a fixed mindset & a growth mindset? These are the questions answ...

E #128: the four agreements

20 Sep 2020

Contributed by Lukas

In this episode Kehla dives into a book she read years ago called The Four Agreements, written by Don Miguel Ruiz JR. She also shares a personal expe...

E #127: all things healing - reiki, soundbaths, breathwork & manifestation with Intuitive Healer Carrie Bailey

16 Sep 2020

Contributed by Lukas

This episode is jammed pack with goodness. Carrie & Kehla chat about all things related to spiritual healing & share their journey into spirituality....

E #126: the importance of respecting the journey

13 Sep 2020

Contributed by Lukas

Today's episode is a major insight into a coaching conversation Kehla had with a client about respecting the journey towards our goals/desires/wanted ...

E #125: the prosperity game

09 Sep 2020

Contributed by Lukas

In this episode Kehla shares a Law of Attraction/Manifestation process from Abraham Hicks called 'the prosperity game'.  The intention of this pro...

E #124: it’s time to feel your feelings

06 Sep 2020

Contributed by Lukas

In today's episode Kehla talks about the stigma & societal expectations around 'feeling feelings' as a human being. From 'silent is strong' to 'big gi...

E #123: intentionally provoking your ego as an access to freedom

02 Sep 2020

Contributed by Lukas

Contrary to popular beliefs - the ego is your friend. In today's episode Kehla discusses the importance of our ego & how giving up the notion that our...

E #122: you either set boundaries or you tolerate bullsh*t

30 Aug 2020

Contributed by Lukas

Today's episode discusses the reality of setting boundaries in life. Typically there is a heaviness or righteousness around setting boundaries, in thi...

E #121: ABUNDANCE - an acronym for getting into alignment

26 Aug 2020

Contributed by Lukas

This episode is a short yet sweet powerful mindset and law of attraction tool on how to use the acronym ABUNDANCE to get yourself back into the vibrat...

E #120: escaping the cycle of working hard to avoid failure

23 Aug 2020

Contributed by Lukas

A few weeks ago, after experiencing another typical burnout, Kehla noticed an inauthentic pattern in her life in regards to working hard to avoid fail...

E #119: confidence hypnosis

19 Aug 2020

Contributed by Lukas

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a dee...

E #118: why gaining strength in life is not easy

16 Aug 2020

Contributed by Lukas

In this episode Kehla breaks down the reality of why gaining strength in life is not easy. Working out at the gym, like enduring hards times in life, ...

E #117: a powerful trick for handling anxiety & overwhelm

12 Aug 2020

Contributed by Lukas

This episode is a mindset hack/NLP (Neuro-Linguistic Programming) technique to help people dealing with negative emotions, more specifically anxiety a...

E #116: why your beliefs matter more than others

09 Aug 2020

Contributed by Lukas

In today's episode Kehla dives deep into how your beliefs are more powerful than anyone else's when it comes to creating and living your life. Kehla ...

E #115: letting go of resistance in your life

05 Aug 2020

Contributed by Lukas

What you resist persists! In today's episode Kehla talks about how we cannot have resistance without 'holding onto' something - whether that somet...

E #114: weaving your successes + failures together to generate confidence from within

02 Aug 2020

Contributed by Lukas

The reality is, we never give ourselves enough credit for what we have achieved in life. We compared ourselves to others or to a 'better' version of o...

E #113: satisfaction + law of attraction - the access point to abundance

29 Jul 2020

Contributed by Lukas

When you hear or see the word satisfied, do you experience this word from a place of abundance or settling/scarcity? In this episode Kehla lifts the v...

E #112: the hard reality of transitioning through the phases of life - with Lifestyle & Interior Designer Cindy Gillies

26 Jul 2020

Contributed by Lukas

This episode is powerful AF. Kehla invited her dear friend & fellow Coach Cindy Gillies to record an episode on 'the hard reality of transitioning...

E #111: a method for being consistent in life

22 Jul 2020

Contributed by Lukas

This episode was taken from a short, yet powerful instagram live that Kehla recorded after having a divine download about the method she's created for...

E #110: your belief system: the roots to success with your health & fitness

19 Jul 2020

Contributed by Lukas

Today's episode is based off an article that Kehla had published with Trainerize regarding how mindset meets health and fitness - the roots of all thi...

E #109: seeing obstacles as opportunities

28 Jun 2020

Contributed by Lukas

Obstacles in life have a 'heavy' connotation for being an inconvenience in regards to us achieving our goals. Today's episode is about shifting the co...

E #108: the power of switching your emotional states

24 Jun 2020

Contributed by Lukas

Today's episode is a dive into a mindset hack about how to quickly flip your emotional state based on your thoughts, rather than you external circum...

E #107: a black & white conversation on shifting the paradigm of racism

21 Jun 2020

Contributed by Lukas

Today's episode is fierce. Kehla invited her friend Tawny, a powerful Black Woman, to come back onto her channel to have a black and white convers...

E #106: where are your money beliefs taking you?

17 Jun 2020

Contributed by Lukas

In today's episode Kehla shares some insights she's had from reading her most recent money book called "The Latte Factor". Along with some interesting...

E #105: self-observation - the key to developing your self-awareness

14 Jun 2020

Contributed by Lukas

Today's episode is about a subtle, yet powerful exercise you can do to learn more & gain insight within & about yourself - aka: self-observation. I...

E #104: busting the beliefs you have about your health & fitness - online personal training with Kehla

10 Jun 2020

Contributed by Lukas

Today Kehla shares about the major influence mindset has in regards to health/fitness & achieving goals in this area of life. In this episode Kehla di...

E #103: money hypnosis

08 Jun 2020

Contributed by Lukas

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a dee...

E #102: taking efficient action vs. ’plenty of action’ - the key factors for producing results

31 May 2020

Contributed by Lukas

This podcast episode is another dive into a combination of a few passages from the "The Science of Getting Rich" & also an interesting article that K...

E #101: competition vs. creation - coming from a place of abundance

27 May 2020

Contributed by Lukas

Today's episode is a gem! Kehla shares the concept of how being competitive can actually be about scarcity, rather than abundance, which comes from...

E #100: mindset, manifestation + the 7 essential laws - with New York Times Best Selling Author Christy Whitman

24 May 2020

Contributed by Lukas

It's officially Kehla's 100th podcast episode & she is honoured to announce a special guest Christy Whitman who is a Transformational Leader, Celebrit...

E #99: desire is all you need

20 May 2020

Contributed by Lukas

In today's episode Kehla discusses the concept of desire & how this truly is all you need to be success in life Coming from the book "Think & Grow ...

E #98: taking advantage of the present moment - you can only act where you are

17 May 2020

Contributed by Lukas

Today's episode is a deep dive into the concept of 'acting in the present moment'. Kehla shares a short, yet powerful excerpt of the book she's curren...