Sweet Science Of Fighting Podcast

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Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.

Sports 206 recordings 2022 → today Weekly updated 4 days ago
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181–200 of 206
William Wayland Triphasic Training For Fighters & A Case Against The Landmine Punch (SSOF EP. 26) contributed by Lukas · Sep 26, 2022
Conditioning For Kickboxing & Importance Of Low-Intensity Aerobic Training w/ Jon Mackey: Head Coach Ireland Kickboxing (SSOF Ep. 25) contributed by Lukas · Sep 19, 2022
Making Weight & Weight Cutting + The Perfect Meal After Weigh In For Combat Sports w/ Carl Langan-Evans (SSOF Ep. 24) contributed by Lukas · Sep 12, 2022
Dr. Chris Kirk On How Body Type Affects MMA Performance & The Perfect MMA Training Week (SSOF Ep. 23) contributed by Lukas · Aug 29, 2022
Haoson Nian On Strength & Conditioning For BJJ + Best Exercises To Help Performance (SSOF Ep. 22) contributed by Lukas · Aug 22, 2022
Cody Roberts on Strength Equipment Secrets For Maximizing Strength & Power Development (SSOF Ep. 21) contributed by Lukas · Aug 15, 2022
Maximizing Rotational Strength & Power Development For MMA w/ Terrence Kennell (SSOF Ep. 20) contributed by Lukas · Aug 8, 2022
Sprint Protocols For Boxing w/ Andrew Usher (SSOF Podcast Ep. 19) contributed by Lukas · Aug 1, 2022
How The Carolina Panthers Prepare On Short Notice & Special Wrestling Exercises w/ Tom Barbeau (SSOF Ep. 18) contributed by Lukas · Jul 25, 2022
Breath Hold Training, Bilateral vs. Unilateral, & High vs. Low Intensity Conditioning For MMA w/ James Ramsey (SSOF Podcast Ep. 17) contributed by Lukas · Jul 18, 2022
Strength & Conditioning For Taekwondo & MMA + Week Training Structure w/ James Langford (SSOF Ep 16) contributed by Lukas · Jul 11, 2022
Cutting Weight For MMA, Importance Of Carbs & Fight Nutrition w/ "Fight Dietitian" Jordan Sullivan (SSOF Ep. #15) contributed by Lukas · Jul 4, 2022
Aerobic Conditioning, HRV, & Mental Health For Combat Sports w/ Tim Kettenring (SSOF Ep. 14) contributed by Lukas · Jun 27, 2022
How To Schedule Your Training For MMA, Boxing, BJJ w/ Meer Awny (SSOF Podcast Ep. 13) contributed by Lukas · Jun 20, 2022
High/Low Method, Specific vs. Non-Specific Conditioning, & Strength While Cutting (SSOF Podcast #12) contributed by Lukas · May 23, 2022
Debunking Rehab Myths w/ The Combat Therapist (SSOF Ep. #11) contributed by Lukas · May 16, 2022
Periodization For MMA & Exercise Classification w/ Martin Bingisser (SSOF Ep. #10) contributed by Lukas · May 9, 2022
Fixing Sleep Disturbances & Optimizing Sleep For Combat Sports w/ Dr. Max Kerr (SSOF Ep. 9) contributed by Lukas · May 2, 2022
Strongman Training For MMA & BJJ w/ 2x WSM Competitor Colm Woulfe (SSOF Podcast Ep. 8) contributed by Lukas · Apr 25, 2022
Strength & Conditioning For MMA w/ UFC PI's Gavin Pratt (SSOF Ep. #7) contributed by Lukas · Apr 18, 2022
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Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.

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