Talking with Emma: Stop fighting food & weight

podcast

Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thin...

Health & Fitness 76 recordings 7 h 2025 → today Weekly updated 4 days ago

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Eating Your Feelings (About THAT Person) Emma Wright · contributed by Lukas · 4 days ago

66: The 5 Elements Of A Great Nervous System Regulation Toolkit to Help With Food/Weight Stress Emma Wright · contributed by Lukas · 18 days ago

65: Weight Neutral Family Nutrition with Andrea Palmer Emma Wright · contributed by Lukas · 25 days ago

64: Weight Neutral Approach in ED Peer Support with Meg Vardy 59 min · Emma Wright · contributed by Lukas · Aug 12

63: End Binge Eating With Nicole Gaviria 1 h 01 min · Nicole Gaviria, Emma Wright · contributed by Lukas · Aug 5

62: Weight-Neutral Health in Midlife with Niki Bezzant 44 min · Niki Bezzant, Emma Wright · contributed by Lukas · Jul 29

61: (BEST OF) Why Trying Harder Is Not The Answer 12 min · Emma Wright · contributed by Lukas · Jul 22

60: Just Eat The Damn Sausage with Comedian Harriet Moir 54 min · Harriet Moir, Emma Wright · contributed by Lukas · Jul 15

59: You Can End Food Noise Without Weight Loss Drugs 19 min · Emma Wright · contributed by Lukas · Jul 8

58: What your money story and your body story have in common with Rachel Davies 56 min · Emma Wright · contributed by Lukas · Jun 24

[bonus] Talking to your adult daughter about GLP-1 (time sensitive episode) 2 min · Emma Wright · contributed by Lukas · Jun 24

57: Parenting in the age of Ozempic with Oona Hanson 1 h 02 min · Emma Wright · contributed by Lukas · Jun 17

56: Getting out of confusion and making a quality decision 24 min · Emma Wright · contributed by Lukas · Jun 10

55: Is Your Health Routine Leading To Burnout 20 min · Emma Wright · contributed by Lukas · Jun 3

54: The Yo-Yo Solution That Isn't Wellness Hogwash — Why The Weight Comes Back 14 min · Emma Wright · contributed by Lukas · May 27

53: Before you take Ozempic, listen to this. With Guest Louise Adams Emma Wright · contributed by Lukas · May 20

52: Your Midlife Body Isn't a Problem To Fix (RERELEASE) Emma Wright · contributed by Lukas · May 13

51: When Good Girl Conditioning Makes You Stay Too Long In Marriage and Diet Culture with SallyAnne Hartnell Emma Wright · contributed by Lukas · May 6

50: Why Your Habit Isn't Happening Emma Wright · contributed by Lukas · Apr 29

49: Body Image and Mental Health (Specifically Bi-Polar) with Katie Rickson Emma Wright · contributed by Lukas · Apr 20

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Hosts

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Emma Wright

Named across every episode — search speaker:"Emma Wright" anywhere.

Activity

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3 episodes · last 30 days · avg 36 min

Mon 36Wed 19

Episodes per week over the last six months.

About

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Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thing they can’t get sorted.I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, your health is never quite “good enough.”After years of controll...

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