Talking with Emma: Stop fighting food & weight

podcast

Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thin...

Health & Fitness 76 recordings 7 h 2025 → today Weekly updated 4 days ago
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21–40 of 76
48: How to leave diet culture with Lotta Dann Emma Wright · contributed by Lukas · Apr 13
47: How The Fear Of Weight Gain Leads To Food Noise In Your Brain Emma Wright · contributed by Lukas · Apr 6
46: The Hunger That No One Told You About Emma Wright · contributed by Lukas · Mar 30
Why Cutting Out Sugar Won't Quiet Food Noise (And What Will) Emma Wright · contributed by Lukas · Mar 23
45: Speaking Up Even When It Feels Risky with Jennifer Heuett Emma Wright · contributed by Lukas · Mar 23
44: What to do when anxiety strikes (or any big emotion) - RERELEASE Emma Wright · contributed by Lukas · Mar 16
43: Why Getting Dressed Feels So Hard (For So Many Women) Emma Wright · contributed by Lukas · Mar 9
42: The Hidden Reason Body Image Still Impacts You Emma Wright · contributed by Lukas · Mar 2
41: Money, worthiness and body image with Jane Guy Emma Wright · contributed by Lukas · Feb 23
40: Emotional Eating is Biology not weakness Emma Wright · contributed by Lukas · Feb 16
Bonus - Emotional Eating Solution Masterclass - limited time invite Emma Wright · contributed by Lukas · Feb 9
39: Emotional Eating Unpacked Emma Wright · contributed by Lukas · Feb 9
38 ways dieting interferes with your life Emma Wright · contributed by Lukas · Feb 2
37: Coping With Weight Gain Emma Wright · contributed by Lukas · Jan 26
36: Sexual Wellbeing and Body Image in midlife and beyond Emma Wright · contributed by Lukas · Jan 19
33: You don’t need to overhaul your life to be healthy in 2026 Emma Wright · contributed by Lukas · Jan 5
32: The life-changing art of never starting again Emma Wright · contributed by Lukas · Dec 29, 2025
31: How to Respond When People Make Dumb Body or Food Comments Emma Wright · contributed by Lukas · Dec 22, 2025
30: A Revolutionary Perspective on Health Emma Wright · contributed by Lukas · Dec 15, 2025
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Hosts

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Named across every episode — search speaker:"Emma Wright" anywhere.

Activity

module · podcast

3 episodes · last 30 days · avg 36 min

Mon 36Wed 19

Episodes per week over the last six months.

About

module · podcast

Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thing they can’t get sorted.I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, your health is never quite “good enough.”After years of controll...

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