The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 5 days ago
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All episodes

61–80 of 149
Trauma Dumping, Misinformation & the Social Media Therapy Trap Sarah Herstich · contributed by Lukas · Feb 19, 2025
The Pressure to Do More Is Exhausting. Let's Talk About it. Sarah Herstich · contributed by Lukas · Feb 12, 2025
Mini Episode: Signs of Childhood Emotional Neglect in Adulthood Sarah Herstich · contributed by Lukas · Jan 23, 2025
Monthly Mindful Moment with Abby: Balance Sarah Herstich · contributed by Lukas · Jan 17, 2025
10 Ways to Cope With Seasonal Affective Disorder Sarah Herstich · contributed by Lukas · Jan 8, 2025
18 Things To Do In 2025 Instead Of Going On A Diet Sarah Herstich · contributed by Lukas · Jan 1, 2025
Mini Episode: 10 Signs of Post Traumatic Growth Sarah Herstich · contributed by Lukas · Dec 19, 2024
Finding Peace With Your Body- A Conversation With Johanna Kulp Sarah Herstich · contributed by Lukas · Dec 18, 2024
Laura Shares About Wisdom Practices Sarah Herstich · contributed by Lukas · Dec 13, 2024
Mini Episode: A Beginner’s Guide to Embodied Body Image Healing Sarah Herstich · contributed by Lukas · Dec 3, 2024
What To Say When- A Guide For Surviving Holiday Conversations Sarah Herstich · contributed by Lukas · Nov 27, 2024
Family Dysfunction: What It Is and What To Do With It Sarah Herstich · contributed by Lukas · Nov 20, 2024
Mini Episode: Why Positive Thinking Just Isn't Enough When it Comes to Body Image Sarah Herstich · contributed by Lukas · Nov 14, 2024
5 Tips to Manage Election Week Anxiety Sarah Herstich · contributed by Lukas · Nov 5, 2024
Halloween Special: Looking Behind The Masks We Wear Sarah Herstich · contributed by Lukas · Oct 31, 2024
Money Talk: Capitalism and Its Impact Sarah Herstich · contributed by Lukas · Oct 30, 2024
Money Talk: Unpacking Trauma and Money Sarah Herstich · contributed by Lukas · Oct 23, 2024
Money Talk: From Terrifying To A Tool Sarah Herstich · contributed by Lukas · Oct 16, 2024
Thriving on Campus: A Guide to College Resources for Mental Health Sarah Herstich · contributed by Lukas · Oct 9, 2024
Mini Episode: How Trauma Affects The Brain and Memories Sarah Herstich · contributed by Lukas · Oct 8, 2024
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1