The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 6 days ago
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All episodes

81–100 of 149
Unpacking Perimenopause Sarah Herstich · contributed by Lukas · Oct 2, 2024
Mini Episode: Food Freedom- What It Really Means in Eating Disorder Recovery Sarah Herstich · contributed by Lukas · Sep 30, 2024
Athlete Mental Health Challenges with Paige Thompson Sarah Herstich · contributed by Lukas · Sep 25, 2024
Mini Episode: Toxic Positivity- What It Is & How to Navigate It Sarah Herstich · contributed by Lukas · Sep 23, 2024
Feeling Like You're Falling Behind in Your 20's and 30's Sarah Herstich · contributed by Lukas · Sep 18, 2024
Mini Episode: 10 Reasons To Stop Watching What I Eat In A Day Videos Sarah Herstich · contributed by Lukas · Sep 16, 2024
Episode Rewind! How to Cope With Weight Gain Sarah Herstich · contributed by Lukas · Sep 11, 2024
Why Understanding Attachment is Important in Trauma Recovery with Katie Fries Sarah Herstich · contributed by Lukas · Sep 4, 2024
The Role of Families in Eating Disorder Recovery with Erica Butler Sarah Herstich · contributed by Lukas · Aug 27, 2024
What To Do When Motivation Wanes in Recovery Sarah Herstich · contributed by Lukas · Aug 14, 2024
The Olympics, Eating Disorders and Athletics Sarah Herstich · contributed by Lukas · Aug 8, 2024
The How's and Why's of Trauma Therapy with Abby Albright Sarah Herstich · contributed by Lukas · Aug 1, 2024
Diving Into The Bridgerton Buzz with Emily Cinque Sarah Herstich · contributed by Lukas · Jul 24, 2024
Navigating Transitions That Come With The College Experience with Ashley Fox Sarah Herstich · contributed by Lukas · Jul 10, 2024
All About Saying "No" Sarah Herstich · contributed by Lukas · Jul 3, 2024
The RAIN Tool For Challenging Emotions Sarah Herstich · contributed by Lukas · Jun 26, 2024
Relationships with Trauma Survivors Sarah Herstich · contributed by Lukas · Jun 19, 2024
Chronic Pain and Body Image with Megan Luybli Sarah Herstich · contributed by Lukas · Jun 12, 2024
Tips for Starting Therapy: Finding the Right Fit Sarah Herstich · contributed by Lukas · May 8, 2024
Adaptive Strategies of Adult Children of Alcoholics and Addicts Sarah Herstich · contributed by Lukas · May 1, 2024
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1