The Hypnotist

Release Judgement, Attachment and Resistance – Stoic Hypnosis for Emotional Freedom

01 Dec 2025

Contributed by Lukas

This hypnosis session will help you release judgment, attachment, and resistance - some of the major causes of self-sabotage and procrastination. Adam...

Adam Talks Hypnosis and Mental Health on the Superconscious University Podcast

01 Dec 2025

Contributed by Lukas

Adam was featured on the Superconscious University Podcast hosted by Scott Lester Woods. Here's the link to his YouTube Channel for other episodes...

Cord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace

30 Nov 2025

Contributed by Lukas

This hypnosis session will help you release guilt or shame from the past and cut the cord of things from your past still holding you back. Adam works ...

Overcoming Post-COVID Fatigue - Hypnosis for Energy, Balance and Hope

29 Nov 2025

Contributed by Lukas

This hypnosis session was for a client suffering from extreme post-COVID fatigue with many debilitating symptoms that affected their life and career. ...

Guest Hypnotist: Breathwork & Personal Evolution with Rene Brent: From Nursing to Dharma

29 Nov 2025

Contributed by Lukas

In this Guest Hypnotist episode, Adam sits down with hypnotherapist and breathwork specialist Rene, exploring the intersections of hypnosis, personal ...

Escaping the Fishbowl of Limitation - Hypnosis to Step Into an Identity of Freedom and Adventure

28 Nov 2025

Contributed by Lukas

This hypnosis session will help you escape your own perceived limitations and explore what it would be like to have more freedom, adventure, and oppor...

Cocaine Control Hypnosis - Building Clean Boundaries and Lasting Freedom

27 Nov 2025

Contributed by Lukas

This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. Adam helps them to have...

Wine Reduction Hypnosis - 3 Golden Rules for Control, Calm and Clarity

26 Nov 2025

Contributed by Lukas

This session is designed to help reduce the amount of wine consumed to dramatically reduce the amount of wine being consumed. It was created for a cli...

Harnessing Your Imagination - Hypnosis to Control and Channel Excessive Maladaptive Daydreaming

25 Nov 2025

Contributed by Lukas

This hypnosis session will help you harness your imagination. It was created for a client who had self-diagnosed maladaptive daydreaming, and Adam hel...

Inner Child Hypnosis to Release an Inner Critic and Unworthiness

24 Nov 2025

Contributed by Lukas

This hypnosis session is to help change that inner dialogue that can be critical and lead to feelings of unworthiness. The original client that Adam w...

Dreams within Dreams - Deep Sleep Hypnosis

23 Nov 2025

Contributed by Lukas

Adam creates a hypnosis session designed to help poor sleep by using levels of dissociation or the ideas of dreams within dreams from the movie Incept...

Weight Loss Hypnosis to Be Free from Compulsions to Eat Processed Food

22 Nov 2025

Contributed by Lukas

This session is designed to help reduce impulses and compulsive snacking of processed food. It will be useful for cravings and overeating, which can c...

Sleep Hypnosis - Calm an Oversensitive Bladder and Sleep Right Through the Night

21 Nov 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. ...

Iron Will Hypnosis - Mental Preparation To Be Unstoppable

20 Nov 2025

Contributed by Lukas

Adam helps a client feel mentally prepared to run an Iron Man, an endurance event of swimming, cycling, and running over long distances. Adam helps th...

Nested Loops Hypnosis - From Ancient Egypt to Middle Earth

19 Nov 2025

Contributed by Lukas

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world from Ancient Egypt to Middle Earth. To ...

The Swan, The Bunny, and the Future of Hypnotherapy – With Bob Burns & Claudia Rickard

18 Nov 2025

Contributed by Lukas

In this special episode of The Hypnotist, Adam Cox sits down with two innovators in the world of modern hypnotherapy: Bob Burns, creator of the legend...

Freedom from Cocaine - The Moment It Clicks Hypnosis Session

16 Nov 2025

Contributed by Lukas

This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. They wanted a future wh...

Self-Respect and Love Hypnosis – Strengthen Your Worth and Rebuild Connection

15 Nov 2025

Contributed by Lukas

This session is designed to help a client who was in a relationship that had lost the love and respect it had in the beginning. They didn't want t...

Breaking Free from Analysis Paralysis with Timeline Hypnosis

14 Nov 2025

Contributed by Lukas

This session is designed to help a client that was stuck in overthinking and analysis paralysis, over researching and considering but not doing what t...

The Midas Touch – Hypnosis to Unlock Creative Flow and Abundance

13 Nov 2025

Contributed by Lukas

Adam works with a client who was an author to release writer's block and procrastination, and to feel motivated and inspired to write. To access a...

Nested Loops into Wonderland

12 Nov 2025

Contributed by Lukas

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world like; The Sydney Opera House, Empire St...

Healing from Chronic UTI - Hypnosis for Safety, Resilience and Calm Recovery

11 Nov 2025

Contributed by Lukas

Adam works with a client who has a chronic UTI, which was affecting their sleep and ability to live life. Adam uses various metaphors to help give the...

Hypnosis for Jealousy or Anger After Relationship Dynamics Change

10 Nov 2025

Contributed by Lukas

Adam works with a client who was feeling anxious and jealous while their partner was seeing another person. Although they were in an open relationship...

From Breakdown to Breakthrough - Guided Hypnosis for Self-Healing, Confidence and Purpose

09 Nov 2025

Contributed by Lukas

Adam works with a client who had experienced a period of psychosis and was dealing with the aftermath with a lot of guilt, regret and shame. Adam help...

Surviving Cancel Culture - Hypnosis to Feel Empowered After Experiencing Injustice

08 Nov 2025

Contributed by Lukas

Adam works with a client who had an experience of nearly losing their career due to words taken out of context. Adam helps them extract wisdom from th...

Overcoming Critical Parenting - Hypnosis to Reconnect with Love and Affection

07 Nov 2025

Contributed by Lukas

Adam works with a client who grew up with a very critical parent and had difficulty connecting with their ability to be loving and affectionate in an ...

Overcoming Fear of Blood Pressure Tests with Hypnosis - Calm, Confident, and in Control

07 Nov 2025

Contributed by Lukas

Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doin...

Hypnosis for ARFID - Expanding the Green Zone and Overcoming Food Fear

06 Nov 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel empowered to try new foods privately t...

The Mystical Hypnotist - Beliefs, Placebo, and Neuroplasticity

05 Nov 2025

Contributed by Lukas

Adan is interviewed by Dr Jet for her show The Mystical Hypnotist, available on all podcast platforms.They discuss pharmaceuticals, plant medicine, be...

Intrusive Thoughts Hypnosis to Stop Thinking About a Partner's Past

04 Nov 2025

Contributed by Lukas

Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam u...

Healing Angels Hypnosis – Deep Energy Restoration and Peaceful Sleep

04 Nov 2025

Contributed by Lukas

Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is als...

Hypnosis for Teen Confidence - The Champion’s Forcefield

03 Nov 2025

Contributed by Lukas

Adam works with a young teenage client who was experiencing taunting and issues with other children in their year. This was affecting their confidence...

Addiction Hypnosis to Move on From a Risky Identity

02 Nov 2025

Contributed by Lukas

Adam works with a client to help them quit using cocaine when alone, by regressing to a time when risky behaviour led to a health consequence. Adam he...

End Stress-Related Pain - Hypnosis for Healing, Sleep, and Vitality

31 Oct 2025

Contributed by Lukas

Adam works with a client to release pain that was connected to recent stressful triggers. Adam helps them release the stress and feel more resilient, ...

Hypnosis for Losing Weight Without Stress and Struggle

29 Oct 2025

Contributed by Lukas

Adam works with a client to help them lose weight without it feeling like it needs to be a struggle or a stressful experience. This session is about l...

Escape the Trap of the Past - Hypnosis for Resilience and Emotional Freedom

28 Oct 2025

Contributed by Lukas

Adam works with a client to release trauma related to a childhood that involved bullying and abuse. The client thought of their present as being stuck...

Quit Weed Hypnosis - Break Up with Cannabis and Evolve into a Clear, Creative You

27 Oct 2025

Contributed by Lukas

Adam works with a client to help them quit using weed. Adam helps them to frame weed as no longer part of their identity, and something they have grow...

From Impulse to Integrity - Hypnosis to Let Go of Intrusive Desires and Strengthen Commitment

26 Oct 2025

Contributed by Lukas

Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Ada...

The Elephant’s Pace - Hypnosis to Let Go of Pressure and Feel Proud of Your Progress

26 Oct 2025

Contributed by Lukas

Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or ove...

Nested Loops of Healing - Reframing Trauma into Lucky Escapes

25 Oct 2025

Contributed by Lukas

Adam works with a client to help them reframe memories of trauma and betrayal as a lucky escape and a near miss. Adam uses nested loops with levels of...

Awaken the Light Within - Meditation Hypnosis to Connect with Nature and Universal Consciousness

24 Oct 2025

Contributed by Lukas

Adam works with a client to help them access a psychedelic-like state to have a feeling of awakened consciousness and connectedness. This is designed ...

Calm Confidence - Hypnosis for IBS Relief, Better Sleep and an Anxiety-Free Mindset

23 Oct 2025

Contributed by Lukas

Adam works with a client to help them manage their symptoms of IBS, to help them sleep better and to feel more confident and resourceful about the fut...

Freedom from Secret Drinking - Hypnosis to Replace Wine with Exercise and Self-Respect

23 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client change how they think about secret drinking to enable them to create feelings of relaxation, or conne...

4 Dimensional Thought Experiments

20 Oct 2025

Contributed by Lukas

Adam's presentation at the world's longest-running hypnosis conference in Chicago includes an explanation of the fourth dimension and why 4D i...

Hypnosis for Entrepreneurs to Balance Business, Parenting and Partnership

15 Oct 2025

Contributed by Lukas

This hypnosis session was created for a client who was running a business and feeling that the version of them that got them to their level of success...

Hypnosis to Unleash Your Inner Story Teller and Raconteur

14 Oct 2025

Contributed by Lukas

Adam works with a client to help them feel confident and worthy to tell interesting or funny stories in social situations. This is designed for people...

Adam on 4D Thinking and Guest Hypnotist Carmen Sauciuc on Identity and Feelfulness

13 Oct 2025

Contributed by Lukas

Prior to Adam's appearance at the Mid-America Hypnosis Confernce,are Adam is interviewed by Carmen Sauciuc on 4D Thinking and then Carmen shares h...

Deep Sleep Hypnosis for Nocturia Relief and Healthy Night Rituals

12 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client manage the frequent toilet breaks during the night by dealing with rituals relating to drinking befor...

Adam on Why He Became a Therapist and the Origin of The Hypnotist Podcast

11 Oct 2025

Contributed by Lukas

Adam was a guest on the podcast Hypnosis and Beyond, sharing why he became a hypnotherapist, his way of working with clients, and what his animal side...

Hypnotherapy for Digestive Calm and Comfort Zone Expansion

11 Oct 2025

Contributed by Lukas

Adam works with a client to help them manage their symptoms of IBS and their tendency to avoid things that they used to enjoy, like swimming and socia...

Deep Sleep Hypnosis for Productivity, Confidence and Career Success

10 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client get a good night's sleep and activate the resources for their productivity, career and confidence...

Hypnosis for Weight Loss Inner Genius - Break Free from Sugar, Salt and White Flour Cravings

09 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client feel an aversion to sugar and refined carbohydrates and to unleash their inner genius so they can beg...

Hypnosis for ARFID - Overcoming Fear of Judgement and Trying New Foods

08 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel more empowered and confident to respon...

Hypnosis for Letting Go of Control - Flow Freely and Trust the Process

07 Oct 2025

Contributed by Lukas

Adam works with a client to help them let go of the need to control constantly and instead to trust the process and feel a sense of flow and acceptanc...

Hypnosis for Overthinking - ACT Metaphors to Calm the Mind and Release Intrusive Thoughts

06 Oct 2025

Contributed by Lukas

Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment T...

Clear Vision Hypnosis – Relax, Strengthen, and Align Eye Muscles

06 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session for a client with double vision to help relax and strengthen the muscles around the eye. This uses a metaphor of a Swi...

Healing from Narcissistic Abuse - Hypnosis to Rebuild Self-Belief and Inner Strength

05 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session for a client suffering from narcissistic abuse to help them rebuild self-belief and activate the inner strength they h...

Hypnosis to Drink Moderately and Enjoyably When on Holiday

04 Oct 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client drink moderately on an upcoming holiday to Italy. Adam helps them think of 1 or 2 small glasses with ...

Hypnosis to Learn From Previous Social Regrets

04 Oct 2025

Contributed by Lukas

Adam works with a client to help them learn from previous social regrets where, with hindsight, they didn't do it as they wanted to. Adam helps th...

Guest Hypnotist Rebecca Wagner on the Milton Model and Hypnotic Language

03 Oct 2025

Contributed by Lukas

Adam is joined by guest hypnotist Rebecca Wagner. Rebecca is a sought-after hypnotist and mindset coach known for helping women break free from stress...

Hypnosis to Avoid the Trap of Emotional Revenge Trading

03 Oct 2025

Contributed by Lukas

Adam works with a client to help them break a pattern of revenge trading or emotional trading, where traders often chase losses by trying to quickly r...

Hypnosis for Financial Worthiness: Release Shame and Embrace Abundance

02 Oct 2025

Contributed by Lukas

Adam works with a client to help them feel more financially worthy and finally release the shame of money and truly embrace abundance. 🎧 FREE 22 H...

Hypnosis for PTSD Healing: Transform Trauma Into Inner Strength and Calm

02 Oct 2025

Contributed by Lukas

Adam helps a client release emotions linked to a traumatic past and to reframe the trauma to help them feel more resilient and empowered - to turn tra...

Weight Loss Hypnosis Harnessing Momentum and the Snowball Effect for Long Lasting Results.

01 Oct 2025

Contributed by Lukas

 Adam creates a hypnosis session to help a client that had already lost a lot of weight to continue and build more momentum to get to their ideal siz...

Hypnosis to Release Insecurities and Feel Playfully Resourceful

30 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client release insecurities and to feel more playful and joyful in life. 🎧 FREE 22 Hypnosis Downloads Wo...

Weight Loss Hypnosis to Lose 40lbs of Body Fat By Using Stored Energy

29 Sep 2025

Contributed by Lukas

 Adam creates a hypnosis session to help a client view their 40 pounds of excess weight as a store of energy and that they can open their vault in j...

Nested Loops in Dog Beach, Machu Picchu and Hogwarts

28 Sep 2025

Contributed by Lukas

Adam shares an example of a short nested loop hypnosis session he did while giving a talk on Nested Loops to a group of hypnotherapists in San Diego. ...

The Lions Head - Feeling Worthy and Safe Around Loud Personalities

27 Sep 2025

Contributed by Lukas

Adam works with a client to help them feel more worthy and safe around people with big personalities or loud, brash behavior. Adam uses metaphors invo...

Hypnosis for Emotional Connection Be Present Without Absorbing Drama

27 Sep 2025

Contributed by Lukas

Adam works with a client to help them feel calm and in control and to avoid being drawn into the dramas of other people. This session also helps to be...

Guest Hypnotist Lenora Edwards on How to Make an Instant Shift

27 Sep 2025

Contributed by Lukas

Today’s guest is Lenora Edwards — a two-time TEDx speaker, author of Food, Feelings & Freedom, and the founder of the B.E.F.R.E.E. Method, a b...

Hypnosis for Motivation and Joy to Recharge Your Energy and Passion

26 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client feeling for moitvation and joy to help a cleint recharge their energy and to have a new level of pass...

Hypnotic Scrambler to Update Nerves Sending False Pain Signals

25 Sep 2025

Contributed by Lukas

 Adam creates a hypnosis session for a client with a form of phantom pain, that had no medical or neurological cause. Adam employs a metaphorical ve...

Healing Hypnosis for Shame and Trauma – Build Resilience and Pride

24 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client resolve some historic trauma and release feelings of shame and unworthiness. Adam helps them feel tha...

Healing the Optic Nerve Hypnosis – Release Pressure, Restore Vision, Ease Migraines

24 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session for a client with double vision who believed there was pressure behind the optic nerve. Adam helps them visualize the ...

Hypnosis for Reframing Smoking as a Treat to a Punishment

23 Sep 2025

Contributed by Lukas

Adam helps an aspiring non-smoker change how they think about cigarettes so that they no longer seem like a treat and instead feel like a punishment -...

Hypnotic Space Journey to Unleash a New Identity with Less Pain

20 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client tap into a new identity, and that identity would also have less physical and emotional pain. 🎧 FR...

Guest Hypnotist Rich Guzzi on The Future of Hypnosis

19 Sep 2025

Contributed by Lukas

Today’s guest is a true powerhouse in the world of transformation and influence. He’s the CEO of HypnosisWorld.com, a global hub for hypnotists a...

Hypnosis to Recalibrate the Rhythm of Life on Concha Beach

19 Sep 2025

Contributed by Lukas

Adam creates a live hypnosis session from a beach in Brazil close to Rio, recorded back in April. This session, filmed on Praia de Concha (Beach of Sh...

Deep Sleep Hypnosis – Break Phone Addiction Before Bed for Restful Nights

18 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client break a phone habit before bedtime and to feel able to have a long uninterrupted night's sleep wi...

Reduce Alcohol Hypnosis to Avoid the Pitfalls That Can Lead to Relapse

17 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client avoid the pitfalls and banana skins that could lead to a relapse in their decision to drink more than...

James Bond Mindset Hypnosis – Switch Instantly Between Focus and Joy

16 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client quickly switch from a focused work mindset to a playful and joyful mindset. Adam uses the fictional c...

Releasing Childhood Trauma Hypnosis – Become the Father You Want to Be

15 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client resolve some childhood trauma and feel worthy to be the father they wanted to be for their children. ...

The Brazil Live Hypnosis For Balance, Resilience and Love

14 Sep 2025

Contributed by Lukas

Adam creates a live hypnosis session from a beach in Brazil, near Recife. Adam uses the acronym BRAZIL to help structure a hypnosis session to help yo...

The Pear Tree of Prosperity Hypnosis – Grow Comfort, Boundaries, and Abundance with Money

14 Sep 2025

Contributed by Lukas

Adam works with a client to help them feel more psosperous, to change decased old beliefs around money, growth and even motherhood. This session uses ...

Guest Hypnotist Jason O'Callhaghan's Journey Into Hypnosis

13 Sep 2025

Contributed by Lukas

Adam is joined by Guest Hypnotist Jasnon O'Callaghan, a psychologist who became a stage hypnotist for weddings and a hypnotherapists offering a fu...

The Golden Ages of Hypnosis

11 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session based on the 4 golden ages of hypnosis, with the 4th golden age being right now. This is a hypnosis session that Adam ...

The Last Blowout – Hypnosis to Quit Cocaine for Good

11 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client believe that their last time of taking cocaine was their final 'blowout'. Adam uses various m...

Intrusive Thoughts Hypnosis – Release Mental Spam and Weed Out Negativity

09 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client manage intrusive thoughts using a metaphor of email spam and weeds in a garden. 🎧 FREE 22 Hypnosi...

The Dairy - Live Hypnosis to Transform Emotions Through Intention

08 Sep 2025

Contributed by Lukas

Adam creates a live hypnosis session inspired by an old dairy in Kenwood House in Hampstead Heath, London, where Adam uses the metaphor of turning fre...

The Castle- Hypnosis for Impenetrable Boundaries and Rock Solid Resilience

07 Sep 2025

Contributed by Lukas

Adam creates a live hypnosis session inspired by Franligham castle, in Surrey as a metaphor for personal boundaries and resilience. 🎧 FREE 22 Hypno...

The Kayak of Emotional Cleansing - Hypnosis to Release Toxic Emotions

07 Sep 2025

Contributed by Lukas

Free yourself from negativity with this guided hypnosis session: Hypnosis to Release Toxic Emotions. Imagine letting go of anger, fear, blame, shame, ...

Healing Burning Mouth Syndrome By Releasing Suppressed Emotions

06 Sep 2025

Contributed by Lukas

 Adam creates a hypnosis session to help a client release suppressed emotions that were linked to their burning mouth syndrome - BMS. This is design...

Guest Hypnotist Amber Abila - How To Be A Confident Eater

05 Sep 2025

Contributed by Lukas

Adam is joined by guest hypnotist and eating coach Amber Abila, host of the podcast Be a Confident Eater. They discuss binge eating, eating disorders,...

Shedding the Old Skin Hypnosis – Releasing Limiting Beliefs and Past Stories

04 Sep 2025

Contributed by Lukas

Step into transformation with this powerful hypnosis session, Shedding the Old Skin Hypnosis – Releasing Limiting Beliefs and Past Stories. Using th...

Training Your Brain to Like New Foods

03 Sep 2025

Contributed by Lukas

 Adam creates a hypnosis session to help a client feel motivated to try new foods. Adam uses metaphors that include a ski slope and a gym to highlig...

Worthiness Hypnosis to Put Your Own Needs First

03 Sep 2025

Contributed by Lukas

Discover the power of this guided worthiness hypnosis session designed to help you put your own needs first. If you’ve ever struggled with people-pl...

The Last Cigarette – Powerful Hypnosis to Quit Smoking for Good

02 Sep 2025

Contributed by Lukas

Are you ready for your last cigarette?This powerful quit smoking hypnosis session will help you draw a clear line in the sand — to know with absolut...

Escaping the Treadmill of Substance Abuse

01 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client want to escape a habit with an addictive substance. This session could be useful for someone who want...

Hypnosis to Have a Newfound Sense of Pride and Enthusiasm

01 Sep 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client release feelings of shame and judgment and have newfound feelings of pride and enthusiasm for their b...

Overcome Fear of Wasps with Hypnosis for Calm Confidence

31 Aug 2025

Contributed by Lukas

Adam creates a hypnosis session to help a client feel calmerand relaxed around wasps. Adam uses various hypnotic techniques in this short yet powerful...