The Hypnotist
Episodes
Weight Loss Hypnosis to Lose 40lbs of Body Fat By Using Stored Energy
29 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client view their 40 pounds of excess weight as a store of energy and that they can open their vault in j...
Nested Loops in Dog Beach, Machu Picchu and Hogwarts
28 Sep 2025
Contributed by Lukas
Adam shares an example of a short nested loop hypnosis session he did while giving a talk on Nested Loops to a group of hypnotherapists in San Diego. ...
The Lions Head - Feeling Worthy and Safe Around Loud Personalities
27 Sep 2025
Contributed by Lukas
Adam works with a client to help them feel more worthy and safe around people with big personalities or loud, brash behavior. Adam uses metaphors invo...
Hypnosis for Emotional Connection Be Present Without Absorbing Drama
27 Sep 2025
Contributed by Lukas
Adam works with a client to help them feel calm and in control and to avoid being drawn into the dramas of other people. This session also helps to be...
Guest Hypnotist Lenora Edwards on How to Make an Instant Shift
27 Sep 2025
Contributed by Lukas
Today’s guest is Lenora Edwards — a two-time TEDx speaker, author of Food, Feelings & Freedom, and the founder of the B.E.F.R.E.E. Method, a b...
Hypnosis for Motivation and Joy to Recharge Your Energy and Passion
26 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feeling for moitvation and joy to help a cleint recharge their energy and to have a new level of pass...
Hypnotic Scrambler to Update Nerves Sending False Pain Signals
25 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session for a client with a form of phantom pain, that had no medical or neurological cause. Adam employs a metaphorical ve...
Healing Hypnosis for Shame and Trauma – Build Resilience and Pride
24 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client resolve some historic trauma and release feelings of shame and unworthiness. Adam helps them feel tha...
Healing the Optic Nerve Hypnosis – Release Pressure, Restore Vision, Ease Migraines
24 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session for a client with double vision who believed there was pressure behind the optic nerve. Adam helps them visualize the ...
Hypnosis for Reframing Smoking as a Treat to a Punishment
23 Sep 2025
Contributed by Lukas
Adam helps an aspiring non-smoker change how they think about cigarettes so that they no longer seem like a treat and instead feel like a punishment -...
Hypnotic Space Journey to Unleash a New Identity with Less Pain
20 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client tap into a new identity, and that identity would also have less physical and emotional pain. 🎧 FR...
Guest Hypnotist Rich Guzzi on The Future of Hypnosis
19 Sep 2025
Contributed by Lukas
Today’s guest is a true powerhouse in the world of transformation and influence. He’s the CEO of HypnosisWorld.com, a global hub for hypnotists a...
Hypnosis to Recalibrate the Rhythm of Life on Concha Beach
19 Sep 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil close to Rio, recorded back in April. This session, filmed on Praia de Concha (Beach of Sh...
Deep Sleep Hypnosis – Break Phone Addiction Before Bed for Restful Nights
18 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break a phone habit before bedtime and to feel able to have a long uninterrupted night's sleep wi...
Reduce Alcohol Hypnosis to Avoid the Pitfalls That Can Lead to Relapse
17 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client avoid the pitfalls and banana skins that could lead to a relapse in their decision to drink more than...
James Bond Mindset Hypnosis – Switch Instantly Between Focus and Joy
16 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client quickly switch from a focused work mindset to a playful and joyful mindset. Adam uses the fictional c...
Releasing Childhood Trauma Hypnosis – Become the Father You Want to Be
15 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client resolve some childhood trauma and feel worthy to be the father they wanted to be for their children. ...
The Brazil Live Hypnosis For Balance, Resilience and Love
14 Sep 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil, near Recife. Adam uses the acronym BRAZIL to help structure a hypnosis session to help yo...
The Pear Tree of Prosperity Hypnosis – Grow Comfort, Boundaries, and Abundance with Money
14 Sep 2025
Contributed by Lukas
Adam works with a client to help them feel more psosperous, to change decased old beliefs around money, growth and even motherhood. This session uses ...
Guest Hypnotist Jason O'Callhaghan's Journey Into Hypnosis
13 Sep 2025
Contributed by Lukas
Adam is joined by Guest Hypnotist Jasnon O'Callaghan, a psychologist who became a stage hypnotist for weddings and a hypnotherapists offering a fu...
The Golden Ages of Hypnosis
11 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session based on the 4 golden ages of hypnosis, with the 4th golden age being right now. This is a hypnosis session that Adam ...
The Last Blowout – Hypnosis to Quit Cocaine for Good
11 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client believe that their last time of taking cocaine was their final 'blowout'. Adam uses various m...
Intrusive Thoughts Hypnosis – Release Mental Spam and Weed Out Negativity
09 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client manage intrusive thoughts using a metaphor of email spam and weeds in a garden. 🎧 FREE 22 Hypnosi...
The Dairy - Live Hypnosis to Transform Emotions Through Intention
08 Sep 2025
Contributed by Lukas
Adam creates a live hypnosis session inspired by an old dairy in Kenwood House in Hampstead Heath, London, where Adam uses the metaphor of turning fre...
The Castle- Hypnosis for Impenetrable Boundaries and Rock Solid Resilience
07 Sep 2025
Contributed by Lukas
Adam creates a live hypnosis session inspired by Franligham castle, in Surrey as a metaphor for personal boundaries and resilience. 🎧 FREE 22 Hypno...
The Kayak of Emotional Cleansing - Hypnosis to Release Toxic Emotions
07 Sep 2025
Contributed by Lukas
Free yourself from negativity with this guided hypnosis session: Hypnosis to Release Toxic Emotions. Imagine letting go of anger, fear, blame, shame, ...
Healing Burning Mouth Syndrome By Releasing Suppressed Emotions
06 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release suppressed emotions that were linked to their burning mouth syndrome - BMS. This is design...
Guest Hypnotist Amber Abila - How To Be A Confident Eater
05 Sep 2025
Contributed by Lukas
Adam is joined by guest hypnotist and eating coach Amber Abila, host of the podcast Be a Confident Eater. They discuss binge eating, eating disorders,...
Shedding the Old Skin Hypnosis – Releasing Limiting Beliefs and Past Stories
04 Sep 2025
Contributed by Lukas
Step into transformation with this powerful hypnosis session, Shedding the Old Skin Hypnosis – Releasing Limiting Beliefs and Past Stories. Using th...
Training Your Brain to Like New Foods
03 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel motivated to try new foods. Adam uses metaphors that include a ski slope and a gym to highlig...
Worthiness Hypnosis to Put Your Own Needs First
03 Sep 2025
Contributed by Lukas
Discover the power of this guided worthiness hypnosis session designed to help you put your own needs first. If you’ve ever struggled with people-pl...
The Last Cigarette – Powerful Hypnosis to Quit Smoking for Good
02 Sep 2025
Contributed by Lukas
Are you ready for your last cigarette?This powerful quit smoking hypnosis session will help you draw a clear line in the sand — to know with absolut...
Escaping the Treadmill of Substance Abuse
01 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client want to escape a habit with an addictive substance. This session could be useful for someone who want...
Hypnosis to Have a Newfound Sense of Pride and Enthusiasm
01 Sep 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release feelings of shame and judgment and have newfound feelings of pride and enthusiasm for their b...
Overcome Fear of Wasps with Hypnosis for Calm Confidence
31 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel calmerand relaxed around wasps. Adam uses various hypnotic techniques in this short yet powerful...
Hypnosis to Level Up in Confidence and Reduce Anxiety
31 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel calmer and relaxed in situations that would normally make them feel anxious. Adam uses a gaming ...
Hypnosis to Get Lean and Mean with High Self-Esteem
29 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client start a journey to becoming fit, lean, toned, and healthy to unleash new levels of confidence and ...
Hypnosis to Manifest an Ideal Relationship With a Desirable Partner
28 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client manifest a relationship that met their high standards and key needs. Adam helps them envision a relat...
Alcohol Hypnosis - Take It Or Leave It, But No Longer Need It
25 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel empowered to no longer need to drink alcohol. They specifically wanted to feel like they could t...
Hypnosis to Release Shame and Activate an Inner Voice of Encouragement
24 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change and release historical feelings of shame linked to their childhood and to activate feelings of...
Hypnosis to Activate the Patience of a Shaolin Monk
24 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel more patient. They wanted to feel like the had the patience of a Shaolin monk, so Adam uses this...
Hypnosis to Be More Prepared - Deep Sleep Version
23 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This...
Deep Sleep Hypnosis to Update Out of Date Brain Software - Deep Sleep Version
21 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client update an old coping strategy that was established in childhood, to something more useful to help the...
The Mary Poppins Magic Bag of Preparation - Hypnosis to Be More Prepared
20 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This...
Soothing the Nervous System By Reassuring the Inner Child
19 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client calm their nervous system using direct suggestions and inner child work. 🎧 FREE 22 Hypnosis...
Hypnosis to Manifest a Successful Future as a Writer
17 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel empowered to be creative and persistent in achieving success in her career as a writer. Adam use...
Inner Child Hypnosis for a Fear of Abandonment
16 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce intrusive thoughts and anxiety based on an inner child protecting them from abandonment or rej...
Melting the Pain Synaesthesia Sleep Hypnosis for Deep Pain Relief
14 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to hel...
Hypnosis to Feel Empowered to Communicate Freely
13 Aug 2025
Contributed by Lukas
Adam works with a client who wants to feel core comfortable and release blocks related to having conversations within their relationship. They felt fe...
From High Alert to Deep Peace Hypnosis for an Emotional Reset
12 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce intrusive thoughts from events of the past, and to reduce feelings of doubts or second thought...
Live Hypnosis From Brazil - The BEACH Hypnosis for Bliss and Harmony
11 Aug 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil called Praia dos Caneiros. Adam uses the acronym BEACH to help structure a hypnosis sessio...
Rewiring Pain Hypnosis for Physical Therapy Recovery
10 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to hel...
Hypnosis to Manifest a Reservoir of Inner Peace and an Infinite Well of Resources
09 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client increase their feelings of inner-peace, using a metaphor of inner peace moving from a shallow pond to...
Hypnosis To Reduce Symptoms of Burning Mouth Syndrome BMS
09 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session using the rewind technique and staged dissociation to help a client reduce symptoms to burning mouth syndrome (...
Hypnosis to Release Emotional Eating - 5 Days From Freedom
08 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break an addiction to processed foods, particularly those high in sugar, salt, and flour. Adam...
Hypnosis to Enter Flow State Fast- Rituals for Focus, Confidence, and Creative Output
06 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client become more focused, with the confidence to start working on important things quickly and with tenaci...
Hypnosis to Become Authentic Unapologetic and Relentless on Social Media
05 Aug 2025
Contributed by Lukas
Adam works with a client who wants to raise their profile on social media but was overthinking about what to post and what evaluations other people co...
Live Hypnosis From Brazil - The City of Frogs for a Powerful Metamorphosis
04 Aug 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil close to a town that had a huge amount of frogs due to large rainfall. Adam uses various f...
From Firefighter to Strategist- Handling Life Before It Burns
03 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client become more proactive rather than reactive, and to have a desire to get done whatever needs to be don...
Unlocking the Luck of Wealth: Rewiring Your Mind for Financial Abundance
02 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel luckier and more abundant when it comes to financial and business-related opportunities. 🎧...
Releasing Generational Scarcity: Hypnosis to Heal Your Financial Beliefs
31 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break a generational habit of feeling scarce about money and financial opportunities. 🎧 ...
Where Focus Goes Energy Flows - Using Attention to Avoid Annoyance
30 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client use their ability to direct their attention to manage triggers, especially loud noises, to reduce the...
Body Surfing Through Transition: Turning Uncertainty into Inspiration
29 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help cultivate a feeling of purpose and renewed enthusiasm for life following a change in living and employment cir...
The 7 Steps to Freedom From Health Anxiety
27 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client with a fear of health tests, doctors, clinics, hospitals, and specifically a fear of blood pressure t...
Roots and Renewal: A Hypnosis Journey to Purposeful Living
26 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help cultivate a feeling of purpose and renewed enthusiasm for life. 🎧 FREE 22 Hypnosis Downloads Worth £2...
Hypnosis for Vertigo - Hypnotic Gyroscope
25 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client with vertigo, a feeling of dizziness and instability, especially when flying, going over bridges or i...
Hypnosis to Stop Drinking Alcohol for 30 Days
24 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client to start their journey of reduced alcohol consumption by not drinking any alcohol for 30 days. This s...
Hypnosis to Avoid a Psychological Trap and Reactivate the Motivation Mojo
23 Jul 2025
Contributed by Lukas
In this hypnosis session Adam works with a client to help them reactivate their most motivated and passionate self. Adam helps them escape the psychol...
Hypnosis to Defy a Fear of Medical Tests
21 Jul 2025
Contributed by Lukas
Adam created a hypnosis session to help a client overcome a fear of medical tests, specifically blood pressure tests. Adam helps them feel empowered t...
Fatigue Hypnosis to Replenish Energy Levels
20 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client deal with tiredness and fatigue and to help them boost their energy levels. Adam uses a gaming metaph...
Hypnosis to Break an Addiction to Processed Foods
17 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break an addiction with processed foods, particularly those high in sugar, salt and flour. Adam help...
The Hypnotic Circle of Social Confidence
16 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel more confident in social situations using a combination of metaphor and direct suggestion. This ...
Hypnosis to Lose Weight With Confidence and Worthiness
15 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client lose weight and feel confident and worthy, rather than losing weight to become confident and worthy. ...
Hypnosis to Feel Confident and Prepared for Exams
13 Jul 2025
Contributed by Lukas
Adam helps a client feel prepared for an upcoming multiple-choice exam, using a metaphor of a quiz show to help them feel that they can prepare and do...
Hypnosis To Choose to Win the Game of Discerning Eating
11 Jul 2025
Contributed by Lukas
Adam works with a client to help them consider eating new foods as a winnable game to become more discerning and to feel more comfortable with foods t...
Hypnosis to Build the Muscle of Discipline and Personal Responsibility
09 Jul 2025
Contributed by Lukas
Adam works with a client to help them break free from feeling of apathy and overwhelm and to feel empowered to become more disciplined and take on mor...
Hypnosis to Activate 6th Gear and The Higher Self
08 Jul 2025
Contributed by Lukas
Adam works with a client who wants to tap into more of their focus and motivation to harness their 6th gear for when they need to harness extra levels...
Harnessing Elegance and Value to Break a Nail Biting Habit
07 Jul 2025
Contributed by Lukas
In this powerful hypnosis session, Adam helps a client with a long habit of biting nails to step into an identity of elegance and discernment to break...
Deep Sleep Hypnosis to Wake Up With Clarity and Intention The Next Day
06 Jul 2025
Contributed by Lukas
In this powerful deep sleep hypnosis session, Adam guides you into a restful and restorative sleep while planting subconscious suggestions to help you...
Guest Hypnotist Kevin Moran on The Impact on Male Victims
05 Jul 2025
Contributed by Lukas
In this powerful and deeply honest episode of The Hypnotist, Adam Cox speaks with Kevin Moran, founder of Acadian Rock Hypnosis based in Portland, Mai...
The Food Court of Familiarity - Hypnosis for Increasing Desire to Experience New Foods
04 Jul 2025
Contributed by Lukas
Welcome to The Food Court of Familiarity — a hypnotic journey designed to gently increase your desire to try new foods by making the unfamiliar… f...
The Chamber of Clones - Alcohol Reduction Hypnosis
03 Jul 2025
Contributed by Lukas
In this powerful hypnosis session, Adam Cox guides you through a vivid metaphor known as The Chamber of Clones, where you encounter three versions of ...
Hypnotic Clarity to Delegate and Automate for Business Leaders
02 Jul 2025
Contributed by Lukas
This hypnosis session was created for a client who was running a business and feeling overwhelmed with responsibilities that sapped their enthusiasm a...
Hypnosis to Fly with Calm Confidence and New Perspectives
01 Jul 2025
Contributed by Lukas
This hypnosis session was created for client that would have extreme anxiety when flying and wanted to reduce the feelings of panic. Adam helps them t...
Deep Sleep Hypnosis to Awaken The Wise Hero Within
29 Jun 2025
Contributed by Lukas
This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and acce...
The Culinary Quest- Reconnecting with the Ritual of Cooking and Eating
28 Jun 2025
Contributed by Lukas
This mindful eating hypnosis session is designed to create a thoughtfulness and appreciation of choosing, preparing, and eating food. Increasing the a...
Long Deep Sleep Hypnosis to Awaken The Wise Hero Within - 90 Minutes
27 Jun 2025
Contributed by Lukas
This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and acce...
The Weight Loss Dress and the Hidden Pantry - Weight Loss Hypnosis
26 Jun 2025
Contributed by Lukas
This weight loss hypnosis session was created for a client who reached a plateau in their weight loss journey and was losing motivation. Adam helps th...
The Glass Bridge to Self Employment
25 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to make the shift from stressed and anxious employee to a self-employed maste...
Hypnosis for the Fear of Fear: Replacing The Lemon Tree of Anxiety
24 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who had a fear of panic attacks after suffering their first panic attacks while undergoi...
The Chris Pratt Protocol - The Transformation to Get Lean and Strong
22 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to get lean and strong and unleash the motivation to workout with more intent...
A Psychological Reset and Recalibration for the Next Phase of Life
21 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to prepare for the next phase of their life, reflecting on the progress they ...
The Portals of Possibility - Addiction Hypnosis
20 Jun 2025
Contributed by Lukas
Adam works with a client with an addiction to a substance and allows them to experience futures with and without a change to their association to the ...
Inner Child Hypnosis for an Eating Disorder
19 Jun 2025
Contributed by Lukas
Adam works with a client with an eating disorder and uses inner child work to help them access the part of them that would do more for others that the...
Hypnosis to Manifest a Future of Health, Success and Happiness
18 Jun 2025
Contributed by Lukas
Adam works with a client to help them manifest a future of health, wealth, success and happiness, using direct suggestions, metaphor and future pacing...
Hypnosis To Change Associations With Foods
17 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to change the associations they had with food so they could feel more empower...
Hypnosis to Replace an Emotionally Triggered Habit
16 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to change an emotionally triggered habit, and Adam enables them to feel resou...
🌼 The Meadow of Creativity and Worthiness
15 Jun 2025
Contributed by Lukas
This transformative hypnosis session uses a powerful meadow metaphor to help a client reconnect with their sense of self-worth, creativity, and p...
🎧 Hypnosis To Feel Worthy to Lose Weight and Enjoy the Journey
15 Jun 2025
Contributed by Lukas
In this episode, Adam guides you through a powerful hypnosis session designed to help you reconnect with your innate worthiness. Before lasting weight...
The Wise Farmer and The Sculpture - Hypnosis to Activate Authentic Ambition
14 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to unleash a new level of living and authenticity using metaphors of farming and a sculpture. Great if you have big pl...