The Hypnotist
Episodes
Hypnosis to Level Up in Confidence and Reduce Anxiety
31 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel calmer and relaxed in situations that would normally make them feel anxious. Adam uses a gaming ...
Hypnosis to Get Lean and Mean with High Self-Esteem
29 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client start a journey to becoming fit, lean, toned, and healthy to unleash new levels of confidence and ...
Hypnosis to Manifest an Ideal Relationship With a Desirable Partner
28 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client manifest a relationship that met their high standards and key needs. Adam helps them envision a relat...
Alcohol Hypnosis - Take It Or Leave It, But No Longer Need It
25 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel empowered to no longer need to drink alcohol. They specifically wanted to feel like they could t...
Hypnosis to Release Shame and Activate an Inner Voice of Encouragement
24 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change and release historical feelings of shame linked to their childhood and to activate feelings of...
Hypnosis to Activate the Patience of a Shaolin Monk
24 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel more patient. They wanted to feel like the had the patience of a Shaolin monk, so Adam uses this...
Hypnosis to Be More Prepared - Deep Sleep Version
23 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This...
Deep Sleep Hypnosis to Update Out of Date Brain Software - Deep Sleep Version
21 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client update an old coping strategy that was established in childhood, to something more useful to help the...
The Mary Poppins Magic Bag of Preparation - Hypnosis to Be More Prepared
20 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This...
Soothing the Nervous System By Reassuring the Inner Child
19 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client calm their nervous system using direct suggestions and inner child work. 🎧 FREE 22 Hypnosis...
Hypnosis to Manifest a Successful Future as a Writer
17 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel empowered to be creative and persistent in achieving success in her career as a writer. Adam use...
Inner Child Hypnosis for a Fear of Abandonment
16 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce intrusive thoughts and anxiety based on an inner child protecting them from abandonment or rej...
Melting the Pain Synaesthesia Sleep Hypnosis for Deep Pain Relief
14 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to hel...
Hypnosis to Feel Empowered to Communicate Freely
13 Aug 2025
Contributed by Lukas
Adam works with a client who wants to feel core comfortable and release blocks related to having conversations within their relationship. They felt fe...
From High Alert to Deep Peace Hypnosis for an Emotional Reset
12 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce intrusive thoughts from events of the past, and to reduce feelings of doubts or second thought...
Live Hypnosis From Brazil - The BEACH Hypnosis for Bliss and Harmony
11 Aug 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil called Praia dos Caneiros. Adam uses the acronym BEACH to help structure a hypnosis sessio...
Rewiring Pain Hypnosis for Physical Therapy Recovery
10 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to hel...
Hypnosis to Manifest a Reservoir of Inner Peace and an Infinite Well of Resources
09 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client increase their feelings of inner-peace, using a metaphor of inner peace moving from a shallow pond to...
Hypnosis To Reduce Symptoms of Burning Mouth Syndrome BMS
09 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session using the rewind technique and staged dissociation to help a client reduce symptoms to burning mouth syndrome (...
Hypnosis to Release Emotional Eating - 5 Days From Freedom
08 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break an addiction to processed foods, particularly those high in sugar, salt, and flour. Adam...
Hypnosis to Enter Flow State Fast- Rituals for Focus, Confidence, and Creative Output
06 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client become more focused, with the confidence to start working on important things quickly and with tenaci...
Hypnosis to Become Authentic Unapologetic and Relentless on Social Media
05 Aug 2025
Contributed by Lukas
Adam works with a client who wants to raise their profile on social media but was overthinking about what to post and what evaluations other people co...
Live Hypnosis From Brazil - The City of Frogs for a Powerful Metamorphosis
04 Aug 2025
Contributed by Lukas
Adam creates a live hypnosis session from a beach in Brazil close to a town that had a huge amount of frogs due to large rainfall. Adam uses various f...
From Firefighter to Strategist- Handling Life Before It Burns
03 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client become more proactive rather than reactive, and to have a desire to get done whatever needs to be don...
Unlocking the Luck of Wealth: Rewiring Your Mind for Financial Abundance
02 Aug 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel luckier and more abundant when it comes to financial and business-related opportunities. 🎧...
Releasing Generational Scarcity: Hypnosis to Heal Your Financial Beliefs
31 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break a generational habit of feeling scarce about money and financial opportunities. 🎧 ...
Where Focus Goes Energy Flows - Using Attention to Avoid Annoyance
30 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client use their ability to direct their attention to manage triggers, especially loud noises, to reduce the...
Body Surfing Through Transition: Turning Uncertainty into Inspiration
29 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help cultivate a feeling of purpose and renewed enthusiasm for life following a change in living and employment cir...
The 7 Steps to Freedom From Health Anxiety
27 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client with a fear of health tests, doctors, clinics, hospitals, and specifically a fear of blood pressure t...
Roots and Renewal: A Hypnosis Journey to Purposeful Living
26 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help cultivate a feeling of purpose and renewed enthusiasm for life. 🎧 FREE 22 Hypnosis Downloads Worth £2...
Hypnosis for Vertigo - Hypnotic Gyroscope
25 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client with vertigo, a feeling of dizziness and instability, especially when flying, going over bridges or i...
Hypnosis to Stop Drinking Alcohol for 30 Days
24 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client to start their journey of reduced alcohol consumption by not drinking any alcohol for 30 days. This s...
Hypnosis to Avoid a Psychological Trap and Reactivate the Motivation Mojo
23 Jul 2025
Contributed by Lukas
In this hypnosis session Adam works with a client to help them reactivate their most motivated and passionate self. Adam helps them escape the psychol...
Hypnosis to Defy a Fear of Medical Tests
21 Jul 2025
Contributed by Lukas
Adam created a hypnosis session to help a client overcome a fear of medical tests, specifically blood pressure tests. Adam helps them feel empowered t...
Fatigue Hypnosis to Replenish Energy Levels
20 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client deal with tiredness and fatigue and to help them boost their energy levels. Adam uses a gaming metaph...
Hypnosis to Break an Addiction to Processed Foods
17 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break an addiction with processed foods, particularly those high in sugar, salt and flour. Adam help...
The Hypnotic Circle of Social Confidence
16 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel more confident in social situations using a combination of metaphor and direct suggestion. This ...
Hypnosis to Lose Weight With Confidence and Worthiness
15 Jul 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client lose weight and feel confident and worthy, rather than losing weight to become confident and worthy. ...
Hypnosis to Feel Confident and Prepared for Exams
13 Jul 2025
Contributed by Lukas
Adam helps a client feel prepared for an upcoming multiple-choice exam, using a metaphor of a quiz show to help them feel that they can prepare and do...
Hypnosis To Choose to Win the Game of Discerning Eating
11 Jul 2025
Contributed by Lukas
Adam works with a client to help them consider eating new foods as a winnable game to become more discerning and to feel more comfortable with foods t...
Hypnosis to Build the Muscle of Discipline and Personal Responsibility
09 Jul 2025
Contributed by Lukas
Adam works with a client to help them break free from feeling of apathy and overwhelm and to feel empowered to become more disciplined and take on mor...
Hypnosis to Activate 6th Gear and The Higher Self
08 Jul 2025
Contributed by Lukas
Adam works with a client who wants to tap into more of their focus and motivation to harness their 6th gear for when they need to harness extra levels...
Harnessing Elegance and Value to Break a Nail Biting Habit
07 Jul 2025
Contributed by Lukas
In this powerful hypnosis session, Adam helps a client with a long habit of biting nails to step into an identity of elegance and discernment to break...
Deep Sleep Hypnosis to Wake Up With Clarity and Intention The Next Day
06 Jul 2025
Contributed by Lukas
In this powerful deep sleep hypnosis session, Adam guides you into a restful and restorative sleep while planting subconscious suggestions to help you...
Guest Hypnotist Kevin Moran on The Impact on Male Victims
05 Jul 2025
Contributed by Lukas
In this powerful and deeply honest episode of The Hypnotist, Adam Cox speaks with Kevin Moran, founder of Acadian Rock Hypnosis based in Portland, Mai...
The Food Court of Familiarity - Hypnosis for Increasing Desire to Experience New Foods
04 Jul 2025
Contributed by Lukas
Welcome to The Food Court of Familiarity — a hypnotic journey designed to gently increase your desire to try new foods by making the unfamiliar… f...
The Chamber of Clones - Alcohol Reduction Hypnosis
03 Jul 2025
Contributed by Lukas
In this powerful hypnosis session, Adam Cox guides you through a vivid metaphor known as The Chamber of Clones, where you encounter three versions of ...
Hypnotic Clarity to Delegate and Automate for Business Leaders
02 Jul 2025
Contributed by Lukas
This hypnosis session was created for a client who was running a business and feeling overwhelmed with responsibilities that sapped their enthusiasm a...
Hypnosis to Fly with Calm Confidence and New Perspectives
01 Jul 2025
Contributed by Lukas
This hypnosis session was created for client that would have extreme anxiety when flying and wanted to reduce the feelings of panic. Adam helps them t...
Deep Sleep Hypnosis to Awaken The Wise Hero Within
29 Jun 2025
Contributed by Lukas
This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and acce...
The Culinary Quest- Reconnecting with the Ritual of Cooking and Eating
28 Jun 2025
Contributed by Lukas
This mindful eating hypnosis session is designed to create a thoughtfulness and appreciation of choosing, preparing, and eating food. Increasing the a...
Long Deep Sleep Hypnosis to Awaken The Wise Hero Within - 90 Minutes
27 Jun 2025
Contributed by Lukas
This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and acce...
The Weight Loss Dress and the Hidden Pantry - Weight Loss Hypnosis
26 Jun 2025
Contributed by Lukas
This weight loss hypnosis session was created for a client who reached a plateau in their weight loss journey and was losing motivation. Adam helps th...
The Glass Bridge to Self Employment
25 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to make the shift from stressed and anxious employee to a self-employed maste...
Hypnosis for the Fear of Fear: Replacing The Lemon Tree of Anxiety
24 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who had a fear of panic attacks after suffering their first panic attacks while undergoi...
The Chris Pratt Protocol - The Transformation to Get Lean and Strong
22 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to get lean and strong and unleash the motivation to workout with more intent...
A Psychological Reset and Recalibration for the Next Phase of Life
21 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to prepare for the next phase of their life, reflecting on the progress they ...
The Portals of Possibility - Addiction Hypnosis
20 Jun 2025
Contributed by Lukas
Adam works with a client with an addiction to a substance and allows them to experience futures with and without a change to their association to the ...
Inner Child Hypnosis for an Eating Disorder
19 Jun 2025
Contributed by Lukas
Adam works with a client with an eating disorder and uses inner child work to help them access the part of them that would do more for others that the...
Hypnosis to Manifest a Future of Health, Success and Happiness
18 Jun 2025
Contributed by Lukas
Adam works with a client to help them manifest a future of health, wealth, success and happiness, using direct suggestions, metaphor and future pacing...
Hypnosis To Change Associations With Foods
17 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to change the associations they had with food so they could feel more empower...
Hypnosis to Replace an Emotionally Triggered Habit
16 Jun 2025
Contributed by Lukas
This transformative hypnosis session was created for a client who wanted to change an emotionally triggered habit, and Adam enables them to feel resou...
🌼 The Meadow of Creativity and Worthiness
15 Jun 2025
Contributed by Lukas
This transformative hypnosis session uses a powerful meadow metaphor to help a client reconnect with their sense of self-worth, creativity, and p...
🎧 Hypnosis To Feel Worthy to Lose Weight and Enjoy the Journey
15 Jun 2025
Contributed by Lukas
In this episode, Adam guides you through a powerful hypnosis session designed to help you reconnect with your innate worthiness. Before lasting weight...
The Wise Farmer and The Sculpture - Hypnosis to Activate Authentic Ambition
14 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to unleash a new level of living and authenticity using metaphors of farming and a sculpture. Great if you have big pl...
The River of Resourcefulness - Awakening Confidence and Releasing Anxiety
13 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to reactivate neural pathways before a panic attack leads to feelings of hypervigilance. For a free course by Adam t...
Hypnosis to Feel Worthy of Impact and Abundance
12 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel worthy of a living a life of impact and abundance and a future of wealth and freedom. For a fr...
Hypnosis to Feel Worthy of a Loving Desirable Relationship
11 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel worthy of a loving relationship that was desirable for them. This is a session of self-worth and...
Hypnosis for Pee Shyness - Paruresis Hypnotherapy
10 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release anxiety about using public urinals and to feel more confident and free of a fear of judgment....
Starving the Parasite of Low Self Worth
08 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client starve the parasite of low self-worth - Adam deliberately uses an emotive metaphor to make it intuiti...
Releasing the Burden- A Debt Empowerment Hypnosis
07 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client who was feeling overwhelmed by debt feel a sense of clarity and hope of a future without the worries ...
Guest Hypnotist Ian Cue and the Wolf Mindset
07 Jun 2025
Contributed by Lukas
Adam is joined by the guest hypnotist and body language expert Ian Cue. Ian and Adam discuss hypnosis, body language, tonality and how to...
Hypnosis to Break Free from Apathy and Helplessness
06 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client move from a life of apathy and hesitation to incremental motivation to a future of possible enthusias...
Hypnosis to Unleash the Passionate Millionaire Within
06 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel resourceful to increase their income, and Adam uses a metaphor of stepping stones across a river...
Hypnosis to Rekindle Passion for a Business For Freedom and Fun
05 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client gain clarity on their future and to activate more feelings of passion for their business, which would...
Hypnosis to Turn The Harsh Inner Critic to a Kind Voice of Encouragement
05 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client change an inner voice that was harsh and critical into a calm, encouraging and supportive and kind in...
Hypnosis to Release Somatic Pain and Toxic Emotions
04 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release pain locked into their body in particular their neck and chest. They were suppressing emotion...
Hypnosis to Release Childhood Shame and Judgement
04 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release shame and judgment from their past. Adam uses regression and inner child work to help give a ...
Hypnosis to Awaken a Viking Heart of Courage and Adventure
03 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client activate feelings of confidence, courage and a renewed sense of adventure. Adam works with a client t...
Hypnosis for a Future of Passion and Enthusiasm for a Rock Star Life
03 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client gain clarity on their future and to activate more feelings of passion for their business and their fu...
Supercharge Your Confidence- Hypnosis for Magnetic Energy & Charisma
02 Jun 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client activate feelings of confidence, charisma, and connection and to feel able to interact socially at a ...
Hypnosis to Build a Profitable Side Business and Earn Passive Income
02 Jun 2025
Contributed by Lukas
Adam helps a client become more optimisitic and passionate at creating a profitable side business that could lead to increased passive income and high...
Hypnosis to Feel Immune to Criticism and Disrespect
01 Jun 2025
Contributed by Lukas
Adam helps a client become more resilient to triggering emotions giving them a sense of immunity to criticism and disrespect. WORKING WITH ADAM...
Regression Hypnosis to Re-Awaken Preciousness and Intuition
01 Jun 2025
Contributed by Lukas
In this powerful hypnosis session recorded live by Adam Cox, you’ll embark on a gentle yet transformative journey of regression — travelling back ...
A Hypnotic Warrior Mindset to Win the Battle of Anxiety
31 May 2025
Contributed by Lukas
In this powerful hypnosis session by Adam Cox, you'll awaken the warrior within to battle and win the fight with anxiety. This is a metaphor-rich, emp...
Guest Hypnotist Howard Cooper and Adam Cox Discuss Nested Loops
31 May 2025
Contributed by Lukas
Adam is joined by the guest hypnotist and anxiety expert, Howard Cooper. Howard and Adam discuss open loops, nested loops, how to use nested lo...
Hypnosis to Unleash a New Level of Fortitude and Freedom
30 May 2025
Contributed by Lukas
Adam works with a client to help them Unleash a New Level of Fortitude and Freedom using metaphors, direct suggestions and future pacing. Adam C...
Hypnosis for Grief and Misplaced Guilt for the Passing of a Pet
30 May 2025
Contributed by Lukas
Hypnosis for Grief and Misplaced Guilt After the Loss of a Pet 🐾 Losing a beloved pet can leave behind deep sadness and lingering guilt — questio...
Hypnosis for Sovereign Empowerment
28 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel that they are the master of their life and destiny and to harness a feeling of Sovereign Empower...
Hypnosis to Release Emotions of the Past and Awaken Raw Authenticity
28 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client release painful and heavy emotions of the past and to awaken their most authentic self. Adam Cox is...
Weight Loss Hypnosis To Escape a Plateau
27 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client break through a plateau. They had lost significant weight but had stopped losing at the same rate, Ad...
Inception Island to Release Stress and Make Tomorrow a Great Day
27 May 2025
Contributed by Lukas
Adam creates a hypnosis session using a metaphor of a recursive island - an island within an island, within an island, to help release stress and make...
Weight Loss Hypnosis to Drain the Powerbank of Excess Body Fat
27 May 2025
Contributed by Lukas
Adam creates a hypnosis session using a metaphor of a power bank used to store energy. Adam helps the client to think of their body fat as energy in a...
The Book of Magical Manifestation for a Wonderful New Chapter of Joy and Love
26 May 2025
Contributed by Lukas
Adam creates a hypnosis session based on the law of attraction and manifestation to manifest a future with much more love, passion, and a lucrative ne...
Charisma Enhancement Hypnosis for More Exciting Adventures
25 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client activate feelings of confidence, charisma, and connection and to reduce anxiety and self-consciousnes...
Hypnosis to Reduce Alcohol Significantly
24 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce drinking alcohol but not completely - they wanted to reduce their consumption significantly to...
Hypnosis to Enhance Intimacy and Connection
23 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client rekindle the unconscious strategies to enhance affection and to generate more intimacy and connection...
Alcohol Hypnosis to Reduce Mindless or Emotional Drinking
22 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client reduce drinking alcohol on autopilot, that mindless drinking, and also to reduce drinking when emotio...
The Hypnotic Hanlon's Razor - Hypnosis to Manage Anger
21 May 2025
Contributed by Lukas
Adam helps a client become more resilient to triggering emotions by helping them utilise Hanlon's Razor - the idea that you shouldn't attribute malice...
Hypnosis for Smoking When Emotionally Triggered
20 May 2025
Contributed by Lukas
Adam creates a hypnosis session to help a client feel empowered to break a cigarette and smoking habit especially when emotionally triggered. C...