The Mel Robbins Podcast

podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed...

#1 US · Education 436 recordings 212 h 2022 → today 2 episodes a week updated 2 days ago
Search in The Mel Robbins Podcast →

All episodes

161–180 of 436
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy 1 h 38 min · Dr. Stacy Sims, Mel Robbins, Unidentified · Mar 27, 2025
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal 1 h 18 min · Mel Robbins · Mar 24, 2025
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist 1 h 20 min · Mel Robbins, Unknown Speaker · Mar 20, 2025
6 Sneaky Ways People Are Disrespecting You & What to Do About It 1 h 09 min · Mel Robbins · Mar 17, 2025
If You’re Feeling Uncertain & Anxious, You Need to Hear This 1 h 21 min · Dr. Julie Smith, Mel Robbins, Unidentified · Mar 13, 2025
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control 1 h 10 min · Mel Robbins · Mar 10, 2025
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol 1 h 24 min · Dr. Vonda Wright, Mel Robbins, Unidentified · Mar 6, 2025
How to Stop Screwing Yourself Over 1 h 14 min · Mel Robbins, Dr. Alok Kanojia · Mar 3, 2025
How To Handle Difficult People & Take Back Your Peace and Power 50 min · Jefferson Fisher, Mel Robbins, Listener (Aaron) · Feb 27, 2025
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science) 1 h 11 min · Mel Robbins · Feb 24, 2025
Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work 1 h 44 min · Dr. Rangan Chatterjee, Mel Robbins · Feb 20, 2025
How to Control Your Mind & Redirect Your Energy to Self Transformation 1 h 10 min · Mel Robbins, Dr. Jim Doty, Dr. Martha Beck · Feb 17, 2025
The Best Relationship Advice No One Ever Told You 50 min · Mel Robbins, Unknown · Feb 13, 2025
Why Making Friends as an Adult Feels Impossible & What to Do About It 1 h 17 min · Mel Robbins · Feb 10, 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher 1 h 12 min · N/A, Mel Robbins · Feb 6, 2025
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD 3 h 47 min · Sean Carroll, Capital One Advertiser, Reese's Advertiser · Feb 3, 2025
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do 39 min · Mel Robbins, Unidentified · Jan 30, 2025
What Happens to Your Body and Mind When You Stop Drinking Alcohol 59 min · Dr. Sarah Wakeman, Mel Robbins · Jan 27, 2025
3 Questions That Determine Who You Really Are 40 min · Mel Robbins, Terry Crews, Jeff Bezos · Jan 25, 2025
How to Find Your Purpose & Design the Life You Want 1 h 33 min · Dr. Martha Beck, Mel Robbins · Jan 23, 2025
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Hosts

module · podcast
Mel Robbins 178

Named across every episode — search speaker:"Mel Robbins" anywhere.

Charts

module · podcast

#1 Education · United States

🇰🇷 #1 · 🇮🇪 #1 · 🇬🇧 #1 · 🇮🇳 #1 · 🇨🇦 #1 · 🇦🇺 #1 · 🇧🇪 #1 · 🇩🇰 #1 · 🇫🇮 #1 · 🇳🇿 #1 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

9 episodes · last 30 days · avg 76 min

Mon 52Thu 52Sat 5

Episodes per week over the last six months.

About

module · podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in ...

Mel Robbins siriusxm.com RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-19, The Mel Robbins Podcast ranks #25 on the Spotify charts and #18 on Apple Podcasts in the United States, and appears on charts in 31 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇺🇸 United States as of 2026-09-19

🇿🇦 South Africa #5 🇨🇦 Canada #9 🇵🇭 Philippines #13 🇮🇩 Indonesia #14 🇦🇺 Australia #17 🇺🇸 United States #18 🇳🇿 New Zealand #20 🇦🇷 Argentina #22 🇮🇳 India #24 🇰🇷 South Korea #25 🇮🇪 Ireland #29 🇬🇧 United Kingdom #42 🇫🇮 Finland #53 🇨🇱 Chile #55 🇧🇷 Brazil #69 🇦🇹 Austria #77 🇳🇴 Norway #78 🇵🇱 Poland #83 🇨🇭 Switzerland #87 🇲🇽 Mexico #95 🇸🇪 Sweden #102 🇮🇹 Italy #128 🇧🇪 Belgium #132 🇪🇸 Spain #134 🇷🇺 Russia #149 🇨🇴 Colombia #158 🇩🇰 Denmark #158 🇳🇱 Netherlands #158 🇯🇵 Japan #195 🇫🇷 France #197 🇩🇪 Germany #200 Education #2 Apple Education #1 Spotify Trending #24 Spotify
Chart records
First charted2025-02-07
Best ever#1 on Apple Podcasts (United States) · 2025-02-07
Days on chart541 · 59 at #1
Countries now31
CategoriesEducation · Education · Trending

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans