The Mel Robbins Podcast

podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed...

#2 US · Education 436 recordings 212 h 2022 → today 2 episodes a week updated 2 days ago
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All episodes

181–200 of 436
If You Struggle With Stress & Anxiety, This Will Change Your Life 1 h 10 min · Mel Robbins, Dr. Aditi Nerurkar · Jan 20, 2025
5 Ways to Actually Make Your Habits Stick 54 min · Mel Robbins, Zoe, Anne · Jan 16, 2025
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus 58 min · Mel Robbins · Jan 13, 2025
How to Stop Caring What People Think of You 51 min · Mel Robbins, Chris · Jan 9, 2025
How to Achieve Any Goal You Have in 6 Simple Steps 1 h 08 min · Mel Robbins · Jan 6, 2025
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li 1 h 33 min · Mel Robbins · Jan 2, 2025
7 Minutes To Start 2025 Right 7 min · Mel Robbins · Jan 1, 2025
8 Habits That Will Change Your Life: The Expert Advice You Need This Year 1 h 29 min · Mel Robbins, Dr. Aditi Nerurkar, Chris · Dec 30, 2024
How to Make Next Year the Best Year: Ask Yourself These 7 Questions 52 min · Mel Robbins · Dec 26, 2024
The One Tool to Transform Your Relationships: The Let Them Theory 1 h 39 min · Mel Robbins, Sawyer (Mel's daughter), Chris · Dec 23, 2024
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast 1 h 21 min · Mel Robbins, Tiffany Aliche, Dr. Jim Doty · Dec 19, 2024
Harvard Psychologist Shares 6 Words That Will Change Your Family 1 h 33 min · Dr. Stuart Ablon, Mel Robbins, Unidentified · Dec 16, 2024
Stop Doubting Yourself: 5 Tips to Boost Your Confidence 57 min · Mel Robbins, Alex, Sky · Dec 14, 2024
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using 1 h 28 min · Dr. Laurie Santos, Mel Robbins, Unknown · Dec 12, 2024
The Only Dating Advice You'll Ever Need 1 h 28 min · Logan Urie, Mel Robbins, Unknown · Dec 9, 2024
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On 1 h 25 min · Mel Robbins, Sawyer (Mel's daughter), Unnamed · Dec 5, 2024
5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One” 1 h 22 min · Mel Robbins · Dec 2, 2024
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity 1 h 11 min · Dr. Jeff Karp, Mel Robbins · Nov 28, 2024
The Simple Tool That Will Transform Your Family Dynamic 59 min · Mel Robbins, Cindy Bilyeu · Nov 25, 2024
How To Declutter Your Home: 5 Tips That Actually Work 1 h 04 min · Mel Robbins, Dana K. White, Listener (Aaron) · Nov 23, 2024
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Hosts

module · podcast
Mel Robbins 178

Named across every episode — search speaker:"Mel Robbins" anywhere.

Charts

module · podcast

#2 Education · United States

🇰🇷 #1 · 🇮🇪 #1 · 🇬🇧 #1 · 🇮🇳 #1 · 🇨🇦 #1 · 🇦🇺 #1 · 🇧🇪 #1 · 🇩🇰 #1 · 🇫🇮 #1 · 🇳🇿 #1 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

9 episodes · last 30 days · avg 76 min

Mon 52Thu 52Sat 5

Episodes per week over the last six months.

About

module · podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in ...

Mel Robbins siriusxm.com RSS Apple Spotify

Rankings

module · podcast

As of 2026-09-20, The Mel Robbins Podcast ranks #16 on Apple Podcasts in the United States, and appears on charts in 31 countries.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇺🇸 United States as of 2026-09-20

🇿🇦 South Africa #5 🇨🇦 Canada #7 🇮🇩 Indonesia #14 🇵🇭 Philippines #14 🇺🇸 United States #16 🇦🇺 Australia #18 🇳🇿 New Zealand #20 🇦🇷 Argentina #22 🇮🇳 India #24 🇰🇷 South Korea #29 🇮🇪 Ireland #30 🇨🇱 Chile #40 🇬🇧 United Kingdom #43 🇫🇮 Finland #45 🇵🇱 Poland #73 🇧🇷 Brazil #74 🇳🇴 Norway #76 🇦🇹 Austria #81 🇨🇭 Switzerland #91 🇲🇽 Mexico #92 🇸🇪 Sweden #102 🇪🇸 Spain #120 🇧🇪 Belgium #123 🇮🇹 Italy #143 🇨🇴 Colombia #149 🇩🇰 Denmark #157 🇷🇺 Russia #159 🇳🇱 Netherlands #160 🇫🇷 France #182 🇯🇵 Japan #196 🇩🇪 Germany #200 Education #2 Apple
Chart records
First charted2025-02-07
Best ever#1 on Apple Podcasts (United States) · 2025-02-07
Days on chart542 · 59 at #1
Countries now31
CategoriesEducation

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans