There She Glows with Becca Nicholls
Episodes
The Key To Confidence, Raising Your Consciousness & Connecting To Spirituality
09 May 2024
Contributed by Lukas
On this episode, prepare yourself for an uno reverse card as I get interviewed by Cassie Kovacs on the Grow More Good podcast. Together, we cover some...
My Journey To Having A Healthy Relationship With Food, Exercise & Body Image
02 May 2024
Contributed by Lukas
On this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends ...
How To Heal Your Anxiety Naturally with Heather Lillico
25 Apr 2024
Contributed by Lukas
On this episode, we are joined by Heather Lillico. Heather teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & ...
Conscious Dating, Attracting Your Soulmate & Embracing Your Sacred Single Era with Rachael Hunt
18 Apr 2024
Contributed by Lukas
On this episode, we are joined by Indigenous Mentor Rachael Hunt. Rachael has a passion for helping women to get out of their own way in business, rel...
How I Healed My Relationship With Money
11 Apr 2024
Contributed by Lukas
On this episode, prepare yourself for a juicy transmission all around money. This one thing had a massive impact on healing my relationship with money...
How To Start Feeling Good In Your Body & Take Control Of Your Health with Dr. Emma Whelpton
04 Apr 2024
Contributed by Lukas
On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instr...
Wtf Is Shadow Work & 10 Signs You Need Shadow Work
28 Mar 2024
Contributed by Lukas
On this episode, I answer my most frequently asked question... What the f*ck is shadow work?! Then we dive into 10 signs that you need shadow work. Wa...
Do You Have Superwoman Syndrome?
21 Mar 2024
Contributed by Lukas
On this episode, we discuss a phenomenon that so many women are currently struggling with have — Superwoman Syndrome. So, let's talk about it. ...
Becoming Fearless & Owning Your Superpowers with Madison Ciccone
14 Mar 2024
Contributed by Lukas
In 2016 Madison traded her Hollywood party girl lifestyle for a pair of cycling shoes and never looked back. Today, Madison is a speaker, coach, podca...
How To Be A High Value Woman
07 Mar 2024
Contributed by Lukas
On this episode, we’re talking about what it means to be a high value woman and 10 qualities that a high value woman embodies. If you are listening ...
Relationship Q&A: What To Do When He's Not Putting Effort In, How To Spice Things Up, First Date Advice & Embracing The Single Life
29 Feb 2024
Contributed by Lukas
On this episode, Becca answers your juicy submissions and talks all things relationships, sexuality and dating! Whether you're single, navigating...
Getting Your Man To Lead You, The Art Of Receiving + Handling Copycats with Monica Yates
22 Feb 2024
Contributed by Lukas
On this episode, we are joined by the one and only, Monica Yates. Monica is the goat in the coaching industry and is a feminine + masculine embodiment...
How Feeling Good Is Holding You Back
15 Feb 2024
Contributed by Lukas
On this episode, prepare yourself for some tough love and a spicy transmission that's intended to shine a light on the areas of your life that yo...
Connecting With The Moon + The Cosmos To Live Your Most Expansive Life with Zoe Whitehead
08 Feb 2024
Contributed by Lukas
On this episode, we are joined by Zoe Whitehead. Zoe has a strong fascination with moonology + cosmology and she guides women and teens to align with ...
Healing From Trauma & Turning Your Pain Into Power with Cassie Kovacs
01 Feb 2024
Contributed by Lukas
On this episode, we are joined by Trauma-Informed Life Coach, Cassie Kovacs. Cassie is passionate about helping resilient women reframe their past and...
Understanding Your Nervous System & Healing Through Somatic Therapy with Veronica Rottman
25 Jan 2024
Contributed by Lukas
On this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma reso...
Building An Elite Mindset & A Multi 6 Figure Business with Riley May
18 Jan 2024
Contributed by Lukas
On this episode we are joined by business coach & mentor, Riley May. Riley helps women cultivate elite mindsets and scale their businesses to mult...
Your Dream Life Is Waiting For You (Listen When You Need A Boost)
11 Jan 2024
Contributed by Lukas
On this episode, prepare for a juicy and activating transmission that's intended to light a fire under your a$$ and inspire you to take action. Y...
Shifting Your Identity & Becoming a One Percent Woman with Gabby Villermaux
04 Jan 2024
Contributed by Lukas
On this episode we are joined by mindset + identity coach and my dear friend, Gabby Villermaux. Gabby is founder of the One Percent Woman, a movement ...
The 2024 Rebrand: 10 Ways To Level Up This Year
28 Dec 2023
Contributed by Lukas
On this episode, we dive into 10 juicy and exciting ways you can level up and improve your quality of life in 2024. It's that time of year folks,...
Going From Numbness to Pleasure & Creating an Orgasmic Life with Carlie Jade
21 Dec 2023
Contributed by Lukas
On this episode we are joined by Carlie Jade. Carlie is a Tantric Hypnotherapist that guides women across the globe out of a state of numbness into em...
Building a Strong Personal Brand & Living Bigger with Dev Connell
14 Dec 2023
Contributed by Lukas
On this episode we are joined by business mentor, Dev Connell. Dev is the queen of personal branding, a master in not giving a fuck and a spicy margar...
Feminine Energy & The Magic of Being a Woman with Megan Michele
07 Dec 2023
Contributed by Lukas
On this episode I sit down with my dear friend, Megan Michele. If you can believe it, this is exactly what our conversations are like when we are send...
Top Tier Mastermind Recap: My Quantum Leap, Meeting My Mentor IRL + Spilling All The Juicy Details
30 Nov 2023
Contributed by Lukas
On this episode, we recap my experience in Sams Top Tier mastermind + the Immersion Weekend in Florida. Top Tier was exactly what it promised to be, a...
Overcoming Your Fear of Success, Upper Limits & Becoming Magnetic (Part 2)
23 Nov 2023
Contributed by Lukas
On this episode I am sharing part two of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered ...
The Art of Being Unbothered, Confidence Versus Cockiness & Sexuality Tips (Part 1)
16 Nov 2023
Contributed by Lukas
On this episode I am sharing part one of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered ...
Being a Positive Person Is Holding You Back
09 Nov 2023
Contributed by Lukas
On this episode we talk about the dangers of suppressing our emotions. Studies have shown that suppressing emotions actually damages your mental, emot...
5 Ways To Strengthen Your Intuition & Unlock Your Inner Superpower
02 Nov 2023
Contributed by Lukas
On this episode we are talking about a superpower that every single one of us has; our intuition. Albert Einstein once said, "The intuitive mind ...
The 7 Feminine Archetypes: What Type of Woman Are You?
26 Oct 2023
Contributed by Lukas
On this episode, we’re talking about the 7 feminine archetypes and learning how we can tap into these different energies that exist within all of us...
The Healing Power of Psilocybin with Jess Morgan
19 Oct 2023
Contributed by Lukas
On this episode we are joined by certified Somatic Guide, Jess Morgan. Jess is extremley passionate about the powerful potential psychedelics have for...
Why We Feel Shame & How To Overcome It
12 Oct 2023
Contributed by Lukas
On this episode, we are talking all things shame. Experiencing shame can be such a heavy burden to carry, so how do we put it down? In this conversati...
10 Secrets To Building True Confidence
05 Oct 2023
Contributed by Lukas
On this episode, I give you 10 of my best tips in order to help you build true confidence. Everyone deserves to break free from the limiting beliefs a...
4 Things To Stop Doing Immediately If You Want To Up-Level
28 Sep 2023
Contributed by Lukas
On this episode, we talk about 4 common mistakes I see people making on their personal development journeys. These all happen to be things I did on my...
How To Overcome Your Upper Limit & Stop Sabotaging Yourself
21 Sep 2023
Contributed by Lukas
On this episode, we talk all things upper limits. "Upper limits" were first coined by Gay Hendrix's in his book The Big Leap, and are d...
The Neuroscience of Self Love with Jericha Szlo
14 Sep 2023
Contributed by Lukas
On this episode, we are joined by personal development coach Jericha Szlo. Jericha uses her knowledge of neuroscience and neuropsyhology to help indiv...
Manifesting Your Dream Life & Being Delusional with Sarah Perl
07 Sep 2023
Contributed by Lukas
Are you ready to manifest everything you desire? Then you're in the right place. On this episode, we're joined by Sarah Perl. You know her f...
From Powerless To Unstoppable: 5 Ways Shadow Work Transformed My Life
31 Aug 2023
Contributed by Lukas
On this episode, we talk about the 5 ways shadow work has transformed my life and assisted me in becoming the unstoppable, confident and powerful woma...
Guided Meditation for Unshakeable Self Confidence (10 Minutes)
24 Aug 2023
Contributed by Lukas
On this episode, I share an exclusive meditation from inside of my program Baddie Blueprint. This guided meditation will help you visualize your most ...
Healing & Accessing Your Next Level Through HypnoBreathwork with Suzy Perry
17 Aug 2023
Contributed by Lukas
On this episode, I am joined by Breathwork & Hypnotherapy facilitator, Suzy Perry. In 2017, Suzy learned the significance of the breath after sust...
Normalize Loving Yourself & Being Confident As F*ck
10 Aug 2023
Contributed by Lukas
SIGN UP FOR BADDIE BLUEPRINT! 🧲On this episode, I share the details of a beautiful afternoon I spent with my best friend that inspired this convers...
How Breaking Up With Alcohol Changed My Life with Karolina Rzadkowolska
03 Aug 2023
Contributed by Lukas
Wow! This conversation is one of my absolute favourites to date. On this episode, I am so excited to be interviewing alcohol-free empowerment expert, ...
Boosting Your Financial IQ & Growing In Love with Shannon Mortson
27 Jul 2023
Contributed by Lukas
On this episode, I am so excited to be sitting down with WFG Financial Planner, Shannon Mortson. Shannon is committed to helping people become financi...
Enjoy Where You Are On The Way To Where You're Going
20 Jul 2023
Contributed by Lukas
On this episode, I discuss the importance of enjoying where you are on the way to where you're going. Being grateful for and grounded in the pres...
Discovering Your Money Archetype & Lessons From Living On A Yacht with Jesse Wayne
13 Jul 2023
Contributed by Lukas
On this episode we are sitting down with mindset coach, Jesse Wayne. I am so grateful for Jesses transparency and openness throughout this conversatio...
5 Codes to Living A Big F*cking Life
06 Jul 2023
Contributed by Lukas
In this episode, we are talking about the 5 codes that lead to living a big f*cking life. We are bringing the wisdom from a recent masterclass to the ...
Building Unshakeable Self Confidence with Breanne Burke
29 Jun 2023
Contributed by Lukas
On this episode we are sitting down with mindset & confidence coach, Breanne Burke. Confidence is one of my all-time favourite topics and I absolu...
Influencer Industry Secrets & Becoming Your Own Boss with Adriana Parente
22 Jun 2023
Contributed by Lukas
On this episode, we are sitting down with Adriana Parente. Adriana is the founder of Keep In Touch agency and has over 6 years experience in the influ...
Navigating Infertility & The Power of Vulnerability with Shannon Bellisle
15 Jun 2023
Contributed by Lukas
In this episode, we sit down with creative entrepreneur and wedding planner, Shannon Bellisle. Not a bride to be? Don’t worry, this conversations is...
5 Lessons My Business Has Taught Me
08 Jun 2023
Contributed by Lukas
On todays episode, Becca shares 5 lessons her business has taught her. Although business comes with a limitless amount of lessons, these ones feel BIG...
The Power of Choice
01 Jun 2023
Contributed by Lukas
On this episode, Becca is in full transmission mode, allowing her passion for the power of choice to come through her. This conversation is potent, di...
Overcoming Fear Of Success & Owning Being "Too Much" with Emily Heazlewood
25 May 2023
Contributed by Lukas
On this episode we are joined by Emily Heazlewood. Em is a business and brand coach and the founder of EmForm. Em is a bold, electric and a spicy quee...
Creating Your Heaven On Earth & Quantum Healing with Helen Denham
18 May 2023
Contributed by Lukas
On this episode we are joined by Confidence & Business Mentor, Helen Denham. I absolutely loved my conversation with Helen and the many topics we ...
The Power of Meditation & Radical Self Responsibility with Clarice Harrison
11 May 2023
Contributed by Lukas
On todays episode we are joined by Clarice Harrison. Clarice is the CEO of Outzilla and a Meditation & Mindset coach who focuses on expanding your...
How To Tap Into Your Psychic Abilities & Strengthen Your Intuition with Erica Russo
04 May 2023
Contributed by Lukas
On this episode, we sit down with Business Mentor, Best-Selling Author and Psychic Medium, Erica Russo. I absolutely loved learning from Erica and wal...
Modern Mysticism & Redefining Success with Kelsey Beasley
27 Apr 2023
Contributed by Lukas
On this episode, we are joined by Kelsey Beesley, owner and creator of Orillia’s modern-day mystics one-stop shop My Moon Collective and the newly e...
Q&A: Overcoming People Pleasing, Living Alcohol Free, Finding The One, Plastic Surgery + More
20 Apr 2023
Contributed by Lukas
On this episode Becca brings your questions to the podcast and answers them the only way she knows how: unfiltered and honest as f*%k. This episode pr...
26 Things I Learned In 26 Years
13 Apr 2023
Contributed by Lukas
My birthday has come and gone (Aries Season baby) and it caused me to sit and reflect on another year gone by. I am delighted and grateful to be here....
Sexual Empowerment & Redefining Self Pleasure with Wendy B
06 Apr 2023
Contributed by Lukas
On this episode we are joined by Wendy B. Wendy is a Certified Sex Coach through Dr. Rachels Institute for Sex Coaching, a Certified Xpert Pole Traine...
Integrative Wellness & Making Everyday A Special Occasion with Caroline Candace
30 Mar 2023
Contributed by Lukas
On this episode we are sitting down with one of my biggest inspirations and role models, Caroline Candace. Caroline is a Certified Nutrition Practitio...
Discovering Your Emotional Archetype & The 4 Pillars Of Self Love with Meaghan Moran
23 Mar 2023
Contributed by Lukas
In this episode we are joined by Holistic Health Coach, Meaghan Moran. I absolutely loved the topics we dove into during this conversation and I know ...
Creating Your Happiest Era with Domenique Mastronardi
16 Mar 2023
Contributed by Lukas
In this episode we are joined by Domenique, the proud founder of The Happy Era, a lifestyle brand that supports you in becoming your happiest and most...
Making Your Mind A Beautiful Place To Live Through Affirmations (+ Affirmation Meditation)
09 Mar 2023
Contributed by Lukas
In this episode we are talking all things affirmations. What are they? Do they really work? Why are they important? The way you speak to yourself is o...
How To Use Neuro-Linguistic Programming To Change Your Life
02 Mar 2023
Contributed by Lukas
On todays episode we are diving into Neuro-Linguistic Programming (NLP), what it is and how it can change your life. I am so excited to level up my li...
10 Low Vibrational Things I Eliminated From My Life
23 Feb 2023
Contributed by Lukas
In this episode we discuss 10 low vibrational things I eliminated from my life. This topic has been trending on TikTok and I thought it would be a per...
Creating Safety In Your Expansion with Cara-Jane Lynch
16 Feb 2023
Contributed by Lukas
On this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a Certified Transformational Life & ...
The Life Changing Power of Shadow Work
09 Feb 2023
Contributed by Lukas
What is shadow work? Let's get into it. 😈Your shadow self is made up of aspects of yourself that you've shamed, repressed or rejected int...
Your Guide To Cycle Syncing & Happy Hormones with Alex King
02 Feb 2023
Contributed by Lukas
Ask and you shall receive! It was truly such a joy to connect with Alex and talk all thing women's health, cycle syncing and balancing your hormo...
Dark Feminine Energy & 5 Ways To Activate It
26 Jan 2023
Contributed by Lukas
It’s time, witches! 😈 In this episode, we are discussing one of my very favourite topics — dark feminine energy. The magical, mysterious and ...
Your Guide To Ayurveda with Tiffany Nicholson-Smith
19 Jan 2023
Contributed by Lukas
On this episode, I am deeply grateful and honoured to interview International Teacher and Ayurvedic Practitioner, Tiffany Nicholson-Smith. Tiffany sha...
Creating Flow In Your Life with Alexis Frey
12 Jan 2023
Contributed by Lukas
Claim your spot in Empowered Evolution! 🔐🧨🔥Prepare to feel like a fly on the wall to such a beautiful and authentic conversation between Alex...
The 5 Biggest Lessons of 2022
05 Jan 2023
Contributed by Lukas
Claim your spot for the Awaken Her Masterclass on Sunday, January 8th at 3PM EST!On this episode we recap the 5 biggest lessons I learned in 2022. Wh...
Cold Exposure Therapy As A Healer with Jennifer Richardson
29 Dec 2022
Contributed by Lukas
Is deliberate cold exposure really worth the discomfort? Let's get into it. On this episode, I am joined by Registered Holistic Nutritionist and ...
Getting Into The Frequency Of Your Desires & Changing Your Life
22 Dec 2022
Contributed by Lukas
It's been a hot minute since we've sat down just you and I! 🎧In this episode, we're doing a little life update and I'm sharing ...
Awakening Your Sensual & Sexual Energy with Tamra Santucci
15 Dec 2022
Contributed by Lukas
This is a goodie! This episode is juicy, exciting and unlike any episode we've ever had on the podcast. 🧨 Tamra is a feminine embodiment co...
Protecting Your Peace Over The Holidays with Charlene Town
08 Dec 2022
Contributed by Lukas
On this episode, we are joined by my dear friend, Charlene Town! Charlene is a Health & Fitness Motivation Coach, YouTuber, and Chronic Illness Ad...
Overcoming Childhood Trauma & Becoming a Full-Time Influencer with Makayla Merie
01 Dec 2022
Contributed by Lukas
On this episode we are joined by our favourite fitness girlie, Makayla Merie. Makayla is a personal trainer, full-time fitness influencer and content ...
The Benefits of Bone Broth & Making Your Side Hustle Your Career with Beckie Prime
24 Nov 2022
Contributed by Lukas
In this episode we are joined by Beckie Prime, the proud owner of Beck's Broth and Twice on Sundays. If you've been hearing the Bone Broth...
Improving Your Relationship With Food, Exercise & Body Image with Gabby Male
17 Nov 2022
Contributed by Lukas
If you’re an avid podcast listener, you’ve probably heard me talk about the retreat I went on in 2019 that kick started my journey and changed the...
The Secret To Self Love & Signs You're Going Through A Spiritual Awakening with Karlie Kuehn
10 Nov 2022
Contributed by Lukas
In this episode we are joined by self-love and transformation coach, Karlie Kuehn. Karlie focuses on mindfulness, meditation, energetics, spirituality...
Healing Your Money Mindset To Transform Your Financial Reality with Marley Rose Harris
03 Nov 2022
Contributed by Lukas
How would it feel to live a life of time, location and financial freedom? In this episode we are joined by business and money coach, Marley Rose Harri...
What Your Astrological Big 3 Says About You & The Magic Of Moon Phases with The Badass Bohemian
27 Oct 2022
Contributed by Lukas
On this episode we are joined by Madeline MacDonald aka The Badass Bohemian aka the coolest girl I know! Madeline is a modern day astrologer, energy c...
Discovering Human Design & Optimizing Your Life Through Your Energy Type with Kehla Guimond
20 Oct 2022
Contributed by Lukas
In this episode we are joined by spiritual mindset coach, Kehla G! Introducing you to or deepening your awareness on Human Design is something I wante...
Transform Your Relationships With The 5 Love Languages
13 Oct 2022
Contributed by Lukas
Sign up for Good Girl Jailbreak: The Masterclass on Sunday, October 16th at 12PM EST - I am so excited to see you there!Ask and you shall receive! We...
Turning Your Inner Mean Girl Into Your Inner Bestie & Overcoming Imposter Syndrome with Jill Parekh
06 Oct 2022
Contributed by Lukas
In this episode we are joined by Imposter Syndrome Coach, Jill Parekh. We take a deep dive into the topic of Imposter Syndrome and examine how it can ...
Manifesting Your Desires & Building a Six Figure Business with Samantha Daily
29 Sep 2022
Contributed by Lukas
The woman was too stunned to speak... I am truly honoured to introduce this weeks guest, my business mentor, your no B.S bestie for mindset, spiritual...
Birth Control, Health Myths, Dieting & Holistic Living with Nutritionist Mikayla Murphy
22 Sep 2022
Contributed by Lukas
In this episode we are joined by my dear friend and Certified Nutritional Practitioner, Mikayla Murphy. It is such a gift to listen to Mikayla in her ...
How To Romanticize Your Life & Become The Main Character with Claire Newman
15 Sep 2022
Contributed by Lukas
In this episode I'm joined by mindset & manifestation coach, yoga instructor, full-time van lifer and one of my dearest friends, Claire Newma...
Are You In A Toxic Relationship? with Kel Cal
08 Sep 2022
Contributed by Lukas
Today I am joined by the one and only, Kel Cal. Kel is a Toxic Relationship Healing Mentor, the host of the Dear Dumb Bitch Podcast and Founder of How...
Friendships: Green Flags, Red Flags, Boundaries & Friendship Breakups with Tessa Lenssen
01 Sep 2022
Contributed by Lukas
Who better to join me on the pod to discuss friendships than my best friend in the whole wide world, Tessa Lenssen. Connections are everything in this...
Masculine & Feminine Energy & How To Balance Them
01 Sep 2022
Contributed by Lukas
This episode was inspired my by illness, which made its way into my life as a result of burnout. Glamorous, right? Taking this setback as a lesson t...
Welcome to There She Glows
28 Aug 2022
Contributed by Lukas
Welcome to the very first episode of There She Glows! ✨ This is truly such a surreal moment for me. Hosting a podcast is something I've dream...