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Your Daily Three Meditation - Gratitude & Intention Setting

Health & Fitness Religion & Spirituality

Episodes

Showing 201-224 of 224
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Your Daily Three Meditation - Inner Peace - Presence

19 Mar 2025

Contributed by Lukas

This week, we are focusing on Inner Peace as we give thanks and set an intention for the day. Today, we are exploring Presence. To learn more about yo...

Your Daily Three Meditation - Inner Peace Series - Stillness

18 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.   This week, we are focusing on Inner Peace as we give thanks and set an int...

Your Daily Three Meditation - Core 4 - General Meditation

17 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.   Join me every M-F for a new episode; Mondays are devoted to a general medi...

Your Daily Three Meditation - Kindness

14 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Kindness.  Join me every M-F for a new episode.  To le...

Your Daily Three Meditation - Perseverence

13 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Perseverence.  Join me every M-F for a new episode.  T...

Your Daily Three Meditation - Radiance

12 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Radiance.  Join me every M-F for a new episode.  To le...

Your Daily Three Meditation - Jealousy

11 Mar 2025

Contributed by Lukas

Your Daily Three Meditation - A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Jealousy.  Join me every ...

Your Daily Three Meditation - Core 2 - Breath

10 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on a general gratitude and intention setting meditation wit...

Your Daily Three Meditation - Confidence

06 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Confidence.  Join me every M-F for a new episode.  To ...

Your Daily Three Meditation - Wisdom

06 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Wisdom.  Join me every M-F for a new episode.  To lear...

Your Daily Three Meditation - Anxiety

05 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Anxiety.  Join me every M-F for a new episode.  To lea...

Your Daily Three Meditation - Fear

04 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Fear.  Join me every M-F for a new episode.  To learn ...

Your Daily Three Meditation - Core #2

03 Mar 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on giving gratitude for 3 things in our lives and setting o...

Your Daily Three Meditation - Self Respect

28 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Self Respect.  Join me every M-F for a new episode.  T...

Your Daily Three Meditation - Release

27 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Release.  Join me every M-F for a new episode.  To lea...

Your Daily Three Meditation - Balance

26 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Balance.  Join me every M-F for a new episode.  To lea...

Your Daily Three Meditation - Listening

25 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Listening.  Join me every M-F for a new episode.  To l...

Your Daily Three Meditation - CORE Gratitude & Intention Setting

24 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on a CORE meditation in which you can give gratitude for th...

Your Daily Three Meditation - Authenticity

21 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Authenticity.  Join me every M-F for a new episode.  T...

Your Daily Three Meditation - Joy

20 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Joy.  Join me every M-F for a new episode.  To learn m...

Your Daily Three Meditation - Manifesting

19 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Manifesting.  Join me every M-F for a new episode.  To...

Your Daily Three Meditation - Patience

18 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting.  Today, we focus on Patience.  Join me every M-F for a new episode.  To le...

Your Daily Three Meditation - Connection

17 Feb 2025

Contributed by Lukas

A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Connection.  Join me every M-F for a new episode.  To le...

Your Daily Three - Self Love

10 Feb 2025

Contributed by Lukas

Thank you for joining me as we focus our 3 minutes of gratitude and intention-setting around the theme of Self Love.

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