Your Daily Three Meditation - Gratitude & Intention Setting
Episodes
Your Daily Three Meditation - Alignment Series - Wholeness
02 May 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Alignment as we give thanks and set an in...
Your Daily Three Meditation - Alignment Series - Embodiment
01 May 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Alignment as we give thanks and set an in...
Your Daily Three Meditation - Alignment Series - Inner Compass
30 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Alignment as we give thanks and set an in...
Your Daily Three Meditation - Alignment Series - Rhythm
29 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Alignment as we give thanks and set an in...
Your Daily Three Meditation - Alignment Series - CORE
28 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Alignment as we give thanks and set an in...
Your Daily Three Meditation - Clarity Series - Peace of Mind
25 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Clarity as we give thanks and set an in...
Your Daily Three Meditation - Clarity Series - Clear Communication
24 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Clarity as we give thanks and set an inte...
Your Daily Three Meditation - Clarity Series - Inner Wisdom
23 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Clarity as we give thanks and set an in...
Your Daily Three Meditation - Clarity Series - Focus
22 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Clarity as we give thanks and set an inte...
Your Daily Three Meditation - Clarity Series - CORE
20 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Clarity as we give thanks and set an inte...
Your Daily Three Meditation - Awakening Series - Possibility
18 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Awakening as we give thanks and set an ...
Your Daily Three Meditation - Awakening Series - Courage
17 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Awakening as we give thanks and set an ...
Your Daily Three Meditation - Awakening Series - Curiosity
16 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Awakening as we give thanks and set an ...
Your Daily Three Meditation - Awakening Series - Presence
15 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Awakening as we give thanks and set an ...
Your Daily Three Meditation - Awaking - CORE
14 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Awakening as we give thanks and set an in...
Your Daily Three Meditation - Connection & Love - Harmony
11 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Connection & Love as we give thanks a...
Your Daily Three Meditation - Connection & Love - Openness
10 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Connection & Love as we give thanks a...
Your Daily Three Meditation - Connection & Love - Gratitude in Relationships
09 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Connection & Love as we give thanks ...
Your Daily Three Meditation -Connection & Love Series - Compassion
08 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Connection & Love as we give thanks a...
Your Daily Three Meditation - CORE - Connection & Love
07 Apr 2025
Contributed by Lukas
This week, we are focusing on Connection & Love as we give thanks and set an intention for the day. To learn more about your host, please visit...
Your Daily Three Meditation - Self Worth & Empowerment - Strength
04 Apr 2025
Contributed by Lukas
This week, we are focusing on Self Worth & Empowerment as we give thanks and set an intention for the day. Today, we are exploring Strength. ...
Your Daily Three Meditation - Self Worth & Empowerment - Worthiness
03 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Self Worth & Empowerment as we give th...
Your Daily Three Meditation - Self Worth & Empowerment - Boundaries
02 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Self Worth & Empowerment as we give t...
Your Daily Three Meditation - Self Worth & Empowerment - Courage
01 Apr 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Self Worth & Empowerment as we give t...
Your Daily Three Meditation - CORE - Self Worth & Empowerment
30 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Self Worth & Empowerment as we give t...
Your Daily Three Meditation - Growth & Renewal - Flourish
28 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Growth & Renewal as we give thanks an...
Your Daily Three Meditation - Growth & Renewal - Resilience
27 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Growth & Renewal as we give thanks an...
Your Daily Three Meditation - Growth & Renewal - Transformation
26 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Growth & Renewal as we give thanks an...
Your Daily Three Meditation - Growth & Renewal - Reflection
25 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Growth & Renewal as we give thanks and s...
Your Daily Three Meditation - CORE - Growth & Renewal
24 Mar 2025
Contributed by Lukas
This week, we are focusing on Growth & Renewal as we give thanks and set an intention for the day. Today is a CORE meditation in which you expl...
Your Daily Three Meditation - Inner Peace - Trust
21 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Inner Peace as we give thanks and set an int...
Your Daily Three Meditation - Inner Peace -Serenity
20 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Inner Peace as we give thanks and set an int...
Your Daily Three Meditation - Inner Peace - Presence
19 Mar 2025
Contributed by Lukas
This week, we are focusing on Inner Peace as we give thanks and set an intention for the day. Today, we are exploring Presence. To learn more about yo...
Your Daily Three Meditation - Inner Peace Series - Stillness
18 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. This week, we are focusing on Inner Peace as we give thanks and set an int...
Your Daily Three Meditation - Core 4 - General Meditation
17 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Join me every M-F for a new episode; Mondays are devoted to a general medi...
Your Daily Three Meditation - Kindness
14 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Kindness. Join me every M-F for a new episode. To le...
Your Daily Three Meditation - Perseverence
13 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Perseverence. Join me every M-F for a new episode. T...
Your Daily Three Meditation - Radiance
12 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Radiance. Join me every M-F for a new episode. To le...
Your Daily Three Meditation - Jealousy
11 Mar 2025
Contributed by Lukas
Your Daily Three Meditation - A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Jealousy. Join me every ...
Your Daily Three Meditation - Core 2 - Breath
10 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on a general gratitude and intention setting meditation wit...
Your Daily Three Meditation - Confidence
06 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Confidence. Join me every M-F for a new episode. To ...
Your Daily Three Meditation - Wisdom
06 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Wisdom. Join me every M-F for a new episode. To lear...
Your Daily Three Meditation - Anxiety
05 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Anxiety. Join me every M-F for a new episode. To lea...
Your Daily Three Meditation - Fear
04 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Fear. Join me every M-F for a new episode. To learn ...
Your Daily Three Meditation - Core #2
03 Mar 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on giving gratitude for 3 things in our lives and setting o...
Your Daily Three Meditation - Self Respect
28 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Self Respect. Join me every M-F for a new episode. T...
Your Daily Three Meditation - Release
27 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Release. Join me every M-F for a new episode. To lea...
Your Daily Three Meditation - Balance
26 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Balance. Join me every M-F for a new episode. To lea...
Your Daily Three Meditation - Listening
25 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Listening. Join me every M-F for a new episode. To l...
Your Daily Three Meditation - CORE Gratitude & Intention Setting
24 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on a CORE meditation in which you can give gratitude for th...
Your Daily Three Meditation - Authenticity
21 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Authenticity. Join me every M-F for a new episode. T...
Your Daily Three Meditation - Joy
20 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Joy. Join me every M-F for a new episode. To learn m...
Your Daily Three Meditation - Manifesting
19 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Manifesting. Join me every M-F for a new episode. To...
Your Daily Three Meditation - Patience
18 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Patience. Join me every M-F for a new episode. To le...
Your Daily Three Meditation - Connection
17 Feb 2025
Contributed by Lukas
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Connection. Join me every M-F for a new episode. To le...
Your Daily Three - Self Love
10 Feb 2025
Contributed by Lukas
Thank you for joining me as we focus our 3 minutes of gratitude and intention-setting around the theme of Self Love.