AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 5 days ago
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#198 - Nathan Spencer, Senior Strength & Conditioning Coach at NSW Institute of Sport contributed by Lukas · Jan 10, 2023
Top 10 Get Better Plan Episodes of 2022 contributed by Lukas · Jan 8, 2023
#197 - Paul Roos, Founder & Director at Performance by Design contributed by Lukas · Jan 5, 2023
#196 - James Wolfenden, Prahran-Based Prepare Like a Pro Coach contributed by Lukas · Jan 3, 2023
#59 - My Top Programming Principles contributed by Lukas · Jan 1, 2023
#195 - Peter Brukner, Chairperson at Defeat Diabetes contributed by Lukas · Dec 29, 2022
#194 - Vince Kelly, Associate Professor of Sports Science, Strength, and Conditioning at QUT contributed by Lukas · Dec 27, 2022
Top 10 Podcasts for 2022 contributed by Lukas · Dec 25, 2022
#193 - Darren Burgess, High Performance Manager at Adelaide Football Club contributed by Lukas · Dec 22, 2022
#192 - Nick Murray, Applied Sport Science in the AFL - Everything You Need to Know contributed by Lukas · Dec 20, 2022
#58 - My 2022 Year Reflection and My Key Learnings contributed by Lukas · Dec 18, 2022
#191 - Andrew Russell, High Performance Director at Carlton Football Club contributed by Lukas · Dec 15, 2022
#190- Nick Kane: Key principles of being a physio in the AFL & Continued development contributed by Lukas · Dec 13, 2022
#57 - My Key takeaways From a Recent Workshop with Bill Knowles contributed by Lukas · Dec 11, 2022
#189 - John Quinn, Exercise Physiologist at GWS Giants contributed by Lukas · Dec 8, 2022
#188 - Pete Burridge, Programming For Speed Development In Pro Sports contributed by Lukas · Dec 6, 2022
#56 - How to Hit a Bench Press PB this Summer contributed by Lukas · Dec 4, 2022
#187 - Loris Bertolacci, Strength & Conditioning Coach at Shanghai Sports Institute contributed by Lukas · Dec 1, 2022
#186 - Paul Devlin - How to use data to drive decision making in high performance contributed by Lukas · Nov 29, 2022
#55 - AFL Agility Training How to improve your lateral speed contributed by Lukas · Nov 27, 2022
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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