AFL Performance Tips for Strength & Conditioning Coaches & Footballers

podcast

Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 565 recordings 2022 → today 2 episodes a week updated 5 days ago
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#66 - Understanding the principles of strength & conditioning for true injury mitigation contributed by Lukas · Feb 26, 2023
#211 - Sam Newman, Former Australian Rules Footballer contributed by Lukas · Feb 23, 2023
#210 - Carmen Colomer, Head of performance at Perth Glory contributed by Lukas · Feb 21, 2023
#65 - Why Coaches must embrace chaos contributed by Lukas · Feb 19, 2023
#209 - Harry Sharp, Midfielder for the Brisbane Lions Football Club contributed by Lukas · Feb 16, 2023
#208 - Vaughn Steward, Caulfield Grammarian's Senior Men PLP Junior Coach contributed by Lukas · Feb 14, 2023
#64 - Top 10 Tips for AFL Performance Recovery contributed by Lukas · Feb 12, 2023
#207 - Robert Aughey, Sport Scientist and Professor at Victoria University contributed by Lukas · Feb 9, 2023
#206 - James Joc, Founder of The Footy Coach contributed by Lukas · Feb 7, 2023
#63 - 5 tips to boost your confidence contributed by Lukas · Feb 5, 2023
#205 - Kevin Ball, Biomechanics AFL Kicking Expert contributed by Lukas · Feb 2, 2023
#204 - Breanna Mcgrath, Caulfield Grammarian's Senior Womens PLP Junior Coach contributed by Lukas · Jan 31, 2023
#62 - AFL 2km Time Trial Tips contributed by Lukas · Jan 29, 2023
#203 - Sam Switkowski, Speed Forward at Fremantle Football Club contributed by Lukas · Jan 26, 2023
#202 - Caleb Morgan, West Melbourne-Based Prepare Like a Pro Coach contributed by Lukas · Jan 24, 2023
#61 - Annual Periodisation for Aussie Rules Football contributed by Lukas · Jan 22, 2023
#201 - Jess Spendlove, Performance Dietitian contributed by Lukas · Jan 19, 2023
#200 - Max Gawn, Captain of the Melbourne Football Club contributed by Lukas · Jan 17, 2023
#60 - Body Building for Australian Rules Football contributed by Lukas · Jan 16, 2023
#199 - Bohdan Babijczuk, Running Specialist Coach contributed by Lukas · Jan 12, 2023
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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